Stats & Training
Sunflora's spread isn't flashy. Sp. Atk leads, Speed trails, 2 stats clear the bar. Common in the wild and worth 2 Sp. Atk EVs, on a 1.06M XP medium-slow curve.
It gets energy from warm sunlight and is known for its habit of moving in pursuit of it.
Sunflora Weakness
Sunflora is weak to Fire, Ice, Poison, Flying, and Bug. It resists 4 types, giving it decent defensive coverage. Sunflora's special bulk (base 85 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.
| Damage | Types |
|---|---|
| 2x (Weak) | Fire, Ice, Poison, Flying, Bug |
| 0.5x (Resist) | Water, Electric, Grass, Ground |
- Fairy type does not exist — Dragon has fewer checks
- Physical / Special split now per-move (introduced Gen IV)
In Platinum, Gliscor's Ice Fang hits Sunflora for 50-59%. Forretress's Explosion also KOs at 91-108%.
Roserade GrassPoison | B | |
Recommended Build AbilityNatural Cure ItemBlack Sludge NatureTimid Moves View Roserade builds →
| ||
Gliscor Ground | B | |
Recommended Build AbilityHypercutter ItemLeftovers NatureJolly Moves
Damage vs Sunflora View Gliscor builds →Earthquake29-34% Ice Fang 2x50-59% | ||
Forretress BugSteel | B | |
Recommended Build AbilitySturdy ItemLeftovers NatureImpish Moves
Damage vs Sunflora View Forretress builds →Rapid Spin19-22% Explosion91-108%KO Payback19-22% | ||
Weavile DarkIce | B | |
Recommended Build AbilityPressure ItemExpert Belt NatureJolly Moves
Damage vs Sunflora View Weavile builds →Ice Shard 2x70-82% Pursuit35-41% | ||
Charizard Fire | C | |
Recommended Build AbilityBlaze ItemLife Orb NatureTimid Moves
Damage vs Sunflora View Charizard builds →Air Slash 2x111-131%KO Flamethrower 2x134-158%KO | ||
Platinum Evolution
Sunflora doesn't evolve through normal leveling. You'll need an evolution item to get here from Sunkern's line. Breed this form to get Sunkern eggs (average hatch time). Evolving from Sunkern gave Sunflora the biggest boost in Sp.Atk (+75), bringing the total to 425 stats. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed with Sunflora to get Sunkern eggs easily using 45 partners from the Plant egg group. Notable egg moves include Curse, Encore, Grass Whistle and 5 more.
Platinum Sunflora Best Moveset
Best Build
No build content available for this Pokemon in Gen 4.
Try selecting a different game/generation filter, or check back later.
Moves
Breeding opens up real options for Sunflora. Curse and Encore come exclusively from egg moves, and they're worth the effort. The rest of the kit covers basics through Leaf Storm and Petal Dance and Normal and Poison coverage.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Reminder Moves
Transfer Moves
How to Get Sunflora in Platinum
Sunflora doesn't appear wild. Catch Sunkern instead, it shows up at decent rates. Evolve it through a special method to get Sunflora. The 2-stage line is mapped in the step cards below.
How to Obtain Sunflora in Platinum
Step 1Catch SunkernRoute 204 - NorthUsing PokeRadar Lv.10-11 RouteUncommonEarly
Step 2Sunflora ✓
Sunflora Guide
In Platinum, Sunflora's biggest threats include Charizard (Fire), Cloyster (Ice), and Crobat (Poison), all carrying super-effective STAB moves. Flying and Bug-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. At base 30 Speed, Sunflora won't outrun any of these threats so switching to a resist is usually the safer play.
In Platinum, Sunkern evolves into Sunflora using a Sun Stone. Sunflora is the fully evolved form. It sits at 425 BST in its evolved form.
In Platinum, Sunflora can work for a story run. 425 BST is average, but Grass typing fills a niche depending on your team composition.
In Platinum, Don't let Sunflora's 425 base stat total fool you. Chlorophyll is what makes it tick. It punches way above its weight class. We rate it D-Tier as an attacker.
In Platinum, Run Chlorophyll on Sunflora. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Sunflora also gets Solar Power and Early Bird, but they don't compare.
Game Availability
Sunflora has been available in 16 games since Gold & Silver, though obtaining it requires an item-based evolution. This extra step makes it less common than Pokemon found through standard wild encounters.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GSDebut

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
