Special
Balanced
45Speed · Slow

Stats & Training

You won't find a real weakness in Seel's stat line. It's well-rounded for the Sea Lion Pokemon, and what it does with that depends on moveset and items. Yields 1 Special stat exp, on a medium-fast 1M XP curve.

Base Stats
Avg
HP65
C
Attack45
D
Defense55
D
Sp. Atk70
C
Sp. Def70
C
Speed45
D
Total350
Details
Catch Rate
Easy190 / 255
Growth Rate
Medium Fast1M XP
Height1.1 m
Weight90.0 kg
Base XP65
Abilities
Abilities were introduced in Generation III. Shown below for reference.
Thick Fat
Halves damage from fire and ice moves.
Hydration
Cures any major status ailment after each turn during rain.
Ice BodyHA
Heals for 1/16 max HP after each turn during hail. Protects against hail damage.
Thick Fat reduces Fire/Ice to ½x
EV Yield
HPAtkDefSpASpD+1Spe
Special Defense training source
Pokedex Entries

Loves freezing cold conditions. Relishes swimming in a frigid climate of around 14F degrees.

Yellow

Seel Weakness

Type-wise, Seel takes extra damage from Electric and Grass. Not many exploitable gaps in the Water typing defensive chart. Seel's Water typing only leaves 2 gaps to cover.

Seel Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Grass
0.5x (Resist)Fire, Water, Ice
Type ChartAvg
2Weak
3Resist
0Immune
Score-1
Gen I Type Chart
  • Only 15 types exist — Dark, Steel, and Fairy are absent
  • Ghost has no effect on Psychic (a known bug, fixed in Gen II)
  • Special stat governs both offense and defense — no Sp.Atk / Sp.Def split
4xCritical
None
½xResist
¼xResist
None
0xImmune
None
How to Beat Seel in Yellow (Best Counters)
Tangela
Tangela
Grass
C
Available Moves
Moves
  • Solar BeamTM22
  • Vine WhipLv. 29
  • Mega DrainTM21
  • AbsorbLv. 27
Damage vs Seel
Solar Beam 2x
125-148%KO
Vine Whip 2x
48-57%
Mega Drain 2x
44-52%
Absorb 2x
23-27%
View Tangela builds →

Yellow Evolution

Seel starts a line toward Dewgong. Can't breed this Water type (350 stats), so keep the evolution path going. Evolving adds up to 125 stat points total. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Seel
Water
Dewgong
WaterIce
HP
65
90+25
ATK
45
70+25
DEF
55
80+25
SP.ATK
45
70+25
SP.DEF
70
95+25
SPE
45
70+25
BST
325D-Tier
475C-Tier+150
ROLE
Balanced
Balanced
TYPE
Utility
Mixed
Breeding not available · Introduced in Gen 2

Yellow Seel Best Moveset

Best Build

Gen 1 build content has limited support (no abilities, held items, or natures).

Try selecting a different game/generation filter, or check back later.

Moves

Most of Seel's flexibility comes from TMs. Same-type output runs through Surf and Bubble Beam, but Normal and Ice and the rest of the TM pool push it from predictable to genuinely threatening.

Level-Up Moves

Lv 1
Headbutt
D7010015Normal
Lv 30
Growl
D10040Normal
Lv 35
Aurora Beam
D6510020Ice
Lv 40
Rest
C10Psychic
Lv 45
Take Down
908520Normal
Lv 50
Ice Beam
C9510010Ice

TM Moves

TM
TM34
Bide+1
10Normal
TM14
Blizzard
D110905Ice
TM08
Body Slam
D8510015Normal
TM11
Bubble Beam
C6510020Water
TM32
Double Team
15Normal
TM10
Double-Edge
D12010015Normal
TM07
Horn Drill
305Normal
TM13
Ice Beam
C9510010Ice
TM31
Mimic
10Normal
TM16
Pay Day
4010020Normal
TM20
Rage
2010020Normal
TM44
Rest
C10Psychic
TM40
Skull Bash
D10010010Normal
HM04
Strength
8010015Normal
TM50
Substitute
C10Normal
HM03
Surf
C9510015Water
TM09
Take Down
908520Normal
TM06
Toxic
C9010Poison
TM12
Water Gun
D4010025Water

Egg Moves

Seel doesn't have any Egg moves

Tutor Moves

Seel can't learn any Tutor moves

Yellow Seel Locations

Seel starts showing up in mid-game routes at decent spawn rates across 4 encounter spots. The list below is sorted so you can pick what fits your current progress without scrolling through everything.

Best Locations to Catch Seel in Yellow

Walking encounters at Lv. 22-32 across 4 spots for Seel. Sorted by progression so you can see what's reachable at your current point in the game.

Seafoam Islands - B4F
Grass Lv.28-32 Water
20%Mid
Seafoam Islands - B3F
Grass Lv.26-30 Water
15%Mid
Seafoam Islands - B2F
Grass Lv.24 Water
10%Mid
Seafoam Islands - B1F
Grass Lv.22-26 Water
5%Mid

Seel Guide

  • At 350 BST, Seel is firmly in pre-evolution territory. Evolve it into Dewgong before bringing it to any serious fight.

  • In Yellow, Seel's biggest threats include Jolteon (Electric) and Exeggutor (Grass), all carrying super-effective STAB moves. Only 2 weaknesses means fewer dedicated counters to worry about.

  • Seel is a special attacker with base 70 Special. Speed tells the real story. Base 45 Speed is low. Priority moves or Trick Room are the way to go.

  • In Yellow, For a casual playthrough, Seel works as a placeholder. Water coverage is useful early. The real payoff is Dewgong. That's where the stats start mattering.

  • Seel evolves into Dewgong at level 34. Takes some grinding. Plan your team around the mid-game wait.

Game Availability

Present since Red & Blue, Seel appears in 19 games spanning 10 generations. Gen 1 originals like Seel have the longest track record of availability in the series.

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