Stats & Training
You won't find a real weakness in Seel's stat line. It's well-rounded for the Sea Lion Pokemon, and what it does with that depends on moveset and items. Yields 1 Sp. Def EV, on a medium-fast 1M XP curve.
A Pokémon that lives on icebergs. It swims in the sea using the point on its head to break up ice.
A Pokémon that lives on icebergs. It swims in the sea using the point on its head to break up ice.
Seel Weakness
Type-wise, Seel takes extra damage from Electric and Grass. The Water typing picks up 4 resistances to work with. Thick Fat reduces Fire/Ice damage, further improving the defensive spread.
| Damage | Types |
|---|---|
| 2x (Weak) | Electric, Grass |
| 0.5x (Resist) | Fire, Water, Ice, Steel |
- Fairy type does not exist — Dragon has fewer checks
- Physical / Special split now per-move (introduced Gen IV)
Lileep RockGrass | D | |
Obtain MethodOreburgh City Gift | ||
Turtwig Grass | D | |
Obtain MethodLake Verity Gift Available Moves Moves
Damage vs Seel View Turtwig builds →Razor Leaf 2x52-63% Bullet Seed 2x25-31% Absorb 2x15-18% | ||
Budew GrassPoison | D | |
Available Moves Moves
Damage vs Seel View Budew builds →Mega Drain 2x30-36% Bullet Seed 2x18-22% Absorb 2x18-22% | ||
Cherubi Grass | D | |
Available Moves Moves
Damage vs Seel View Cherubi builds →Magical Leaf 2x49-58% Bullet Seed 2x18-22% | ||
Lotad WaterGrass | D | |
Available Moves Moves
Damage vs Seel View Lotad builds →Mega Drain 2x25-31% Bullet Seed 2x18-22% Absorb 2x15-18% | ||
Abomasnow GrassIce | C | |
Available Moves Moves
Damage vs Seel View Abomasnow builds →Solar Beam 2x124-147%KO Giga Drain 2x77-92% Razor Leaf 2x69-82% Bullet Seed 2x34-41% | ||
Lileep RockGrass | D | |
Obtain MethodOreburgh City Gift Available Moves Moves
Damage vs Seel View Lileep builds →Solar Beam 2x92-109%KO Giga Drain 2x58-68% Bullet Seed 2x19-24% | ||
Nuzleaf GrassDark | D | |
Available Moves Moves
Damage vs Seel View Nuzleaf builds →Solar Beam 2x92-109%KO Giga Drain 2x58-68% Razor Leaf 2x58-68% Bullet Seed 2x28-34% | ||
Turtwig Grass | D | |
Obtain MethodLake Verity Gift Available Moves Moves
Damage vs Seel View Turtwig builds →Solar Beam 2x75-89% Giga Drain 2x49-58% Razor Leaf 2x58-68% Mega Drain 2x28-34% | ||
Budew GrassPoison | D | |
Available Moves Moves
Damage vs Seel View Budew builds →Solar Beam 2x81-95% Giga Drain 2x51-61% Mega Drain 2x28-34% Bullet Seed 2x17-20% | ||
Abomasnow GrassIce | C | |
Available Moves Moves
Damage vs Seel View Abomasnow builds →Solar Beam 2x124-147%KO Giga Drain 2x77-92% Razor Leaf 2x69-82% Bullet Seed 2x34-41% | ||
Carnivine Grass | C | |
Available Moves Moves
Damage vs Seel View Carnivine builds →Solar Beam 2x122-143%KO Giga Drain 2x77-92% Vine Whip 2x60-72% Bullet Seed 2x38-44% | ||
Roselia GrassPoison | D | |
Available Moves Moves
Damage vs Seel View Roselia builds →Solar Beam 2x133-157%KO Giga Drain 2x83-99% Magical Leaf 2x69-82% Mega Drain 2x45-55% | ||
Lileep RockGrass | D | |
Obtain MethodOreburgh City Gift Available Moves Moves
Damage vs Seel View Lileep builds →Solar Beam 2x92-109%KO Giga Drain 2x58-68% Bullet Seed 2x19-24% | ||
Nuzleaf GrassDark | D | |
Available Moves Moves
Damage vs Seel View Nuzleaf builds →Solar Beam 2x92-109%KO Giga Drain 2x58-68% Razor Leaf 2x58-68% Bullet Seed 2x28-34% | ||
Abomasnow GrassIce | C | |
Available Moves Moves
Damage vs Seel View Abomasnow builds →Wood Hammer 2x146-172%KO Solar Beam 2x120-143%KO Giga Drain 2x77-90% Razor Leaf 2x69-82% | ||
Carnivine Grass | C | |
Available Moves Moves
Damage vs Seel View Carnivine builds →Solar Beam 2x118-140%KO Giga Drain 2x77-90% Vine Whip 2x61-73% Bullet Seed 2x34-41% | ||
Roselia GrassPoison | D | |
Available Moves Moves
Damage vs Seel View Roselia builds →Solar Beam 2x131-154%KO Giga Drain 2x83-99% Magical Leaf 2x66-79% Mega Drain 2x47-55% | ||
Lileep RockGrass | D | |
Obtain MethodOreburgh City Gift Available Moves Moves
Damage vs Seel View Lileep builds →Solar Beam 2x88-105%KO Giga Drain 2x56-67% Bullet Seed 2x19-23% | ||
Nuzleaf GrassDark | D | |
Available Moves Moves
Damage vs Seel View Nuzleaf builds →Solar Beam 2x88-105%KO Giga Drain 2x56-67% Razor Leaf 2x56-67% Bullet Seed 2x27-32% | ||
Abomasnow GrassIce | C | |
Available Moves Moves
Damage vs Seel View Abomasnow builds →Wood Hammer 2x142-168%KO Solar Beam 2x119-141%KO Giga Drain 2x76-89% Razor Leaf 2x66-78% | ||
Carnivine Grass | C | |
Available Moves Moves
Damage vs Seel View Carnivine builds →Solar Beam 2x117-138%KO Giga Drain 2x76-89% Vine Whip 2x59-70% Bullet Seed 2x34-41% | ||
Roselia GrassPoison | D | |
Available Moves Moves
Damage vs Seel View Roselia builds →Solar Beam 2x128-151%KO Giga Drain 2x82-97% Magical Leaf 2x66-78% Mega Drain 2x46-54% | ||
Lileep RockGrass | D | |
Obtain MethodOreburgh City Gift Available Moves Moves
Damage vs Seel View Lileep builds →Solar Beam 2x86-103%KO Giga Drain 2x55-65% Bullet Seed 2x20-24% | ||
Lombre WaterGrass | D | |
Available Moves Moves
Damage vs Seel View Lombre builds →Solar Beam 2x86-103%KO Giga Drain 2x55-65% Bullet Seed 2x23-27% Absorb 2x18-22% | ||
Abomasnow GrassIce | C | |
Available Moves Moves
Damage vs Seel View Abomasnow builds →Wood Hammer 2x141-166%KO Solar Beam 2x119-141%KO Giga Drain 2x75-88% Razor Leaf 2x66-78% | ||
Carnivine Grass | C | |
Available Moves Moves
Damage vs Seel View Carnivine builds →Solar Beam 2x115-136%KO Giga Drain 2x75-88% Vine Whip 2x57-68% Bullet Seed 2x34-40% | ||
Roselia GrassPoison | D | |
Available Moves Moves
Damage vs Seel View Roselia builds →Petal Dance 2x126-149%KO Solar Beam 2x126-149%KO Giga Drain 2x81-96% Magical Leaf 2x64-76% | ||
Lileep RockGrass | D | |
Obtain MethodOreburgh City Gift Available Moves Moves
Damage vs Seel View Lileep builds →Solar Beam 2x87-103%KO Giga Drain 2x55-66% Bullet Seed 2x18-23% | ||
Lombre WaterGrass | D | |
Available Moves Moves
Damage vs Seel View Lombre builds →Solar Beam 2x86-101%KO Giga Drain 2x55-66% Bullet Seed 2x21-25% Absorb 2x17-20% | ||
Abomasnow GrassIce | C | |
Available Moves Moves
Damage vs Seel View Abomasnow builds →Wood Hammer 2x145-171%KO Solar Beam 2x121-142%KO Giga Drain 2x77-91% Razor Leaf 2x67-80% | ||
Carnivine Grass | C | |
Available Moves Moves
Damage vs Seel View Carnivine builds →Power Whip 2x155-182%KO Solar Beam 2x119-140%KO Giga Drain 2x76-89% Vine Whip 2x60-71% | ||
Roselia GrassPoison | D | |
Available Moves Moves
Damage vs Seel View Roselia builds →Petal Dance 2x128-151%KO Solar Beam 2x128-151%KO Giga Drain 2x81-96% Magical Leaf 2x66-78% | ||
Lileep RockGrass | D | |
Obtain MethodOreburgh City Gift Available Moves Moves
Damage vs Seel View Lileep builds →Solar Beam 2x88-104%KO Giga Drain 2x56-67% Bullet Seed 2x19-22% | ||
Lombre WaterGrass | D | |
Available Moves Moves
Damage vs Seel View Lombre builds →Solar Beam 2x87-102%KO Giga Drain 2x54-64% Bullet Seed 2x21-24% Absorb 2x16-20% | ||
In Diamond & Pearl, Magnezone can KO Seel with Thunderbolt (146-173%). Rotom's Thunderbolt also KOs at 118-139%.
Magnezone ElectricSteel | B | |
Recommended Build AbilityMagnetpull ItemLeftovers NatureTimid Moves
Damage vs Seel View Magnezone builds →Thunderbolt 2x146-173%KO Explosion72-85% | ||
Roserade GrassPoison | B | |
Recommended Build AbilityNatural Cure ItemBlack Sludge NatureTimid Moves View Roserade builds →
| ||
Rotom ElectricGhost | C | |
Recommended Build AbilityLevitate ItemChoice Scarf NatureTimid Moves
Damage vs Seel View Rotom builds →Thunderbolt 2x118-139%KO Shadow Ball52-62% | ||
Diamond & Pearl Evolution
Seel is the base form in a two-stage line leading to Dewgong. Check the evolution method below. A massive partner pool for breeding via two egg groups. Eggs are average hatch time. Evolving adds up to 150 stat points total. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed Seel easily with 131 breeding partners from the Ground and Water1 egg groups. Pass egg moves like Disable, Encore, Fake Out and 6 more to offspring.
Diamond & Pearl Seel Best Moveset
Best Build
No build content available for this Pokemon in Gen 4.
Try selecting a different game/generation filter, or check back later.
Moves
Breeding's the move. Disable and Encore give Seel options it can't learn any other way, and Normal and Ice coverage and more already covers a decent range on top of Aqua Tail and Surf. The egg moves push it further.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
Diamond & Pearl Seel Locations
A few locations for Seel with high spawn rates across late-game water routes. The sort toggle below swaps between best odds and earliest access, so you can approach it based on where you are in the game.
Best Locations to Catch Seel in Diamond & Pearl
Seel Guide
Seel evolves into Dewgong at level 34. One evolution, no branching. Solid jump from 325 BST.
Seel evolves into Dewgong at level 34. Takes some grinding. Plan your team around the mid-game wait.
In Diamond & Pearl, For a casual playthrough, Seel works as a placeholder. Water coverage is useful early. The real payoff is Dewgong. That's where the stats start mattering.
Seel is catchable in Diamond & Pearl. Check the Locations section above for specific routes, encounter rates, and methods. It also appears in 18 other games across the series.
Game Availability
Present since Red & Blue, Seel appears in 19 games spanning 10 generations. Gen 1 originals like Seel have the longest track record of availability in the series.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RBDebut

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
