Stats & Training
Sp. Atk and HP carry most of Exeggutor's stat budget. Speed's the obvious dump stat. Tough to catch and yields 2 Sp. Atk EVs. Follows a slow 1.25M XP grind.
Its three heads think independently. However, they are friendly and never appear to squabble.
It is called “The Walking Jungle.” If a head grows too big, it falls off and becomes an Exeggcute.
Exeggutor Weakness
Exeggutor's Grass/Psychic typing leaves it vulnerable to Bug, Fire, Ice, Poison, Flying, Ghost, and Dark. Bug hits land at 4x, so they're the biggest threat. With 6 resistances, the defensive profile is strong.
| Damage | Types |
|---|---|
| 4x (Critical) | Bug |
| 2x (Weak) | Fire, Ice, Poison, Flying, Ghost, Dark |
| 0.5x (Resist) | Water, Electric, Grass, Fighting, Ground, Psychic |
In X & Y, Weavile can KO Exeggutor with Knock Off (88-104%). Zapdos deals 53-63% with Heat Wave.
Weavile DarkIce | A | |
Recommended Build AbilityPressure ItemChoice Band NatureJolly Moves
Damage vs Exeggutor View Weavile builds →Knock Off 2x88-104%KO Ice Shard 2x54-64% Pursuit 2x54-64% | ||
Heatran FireSteel | A | |
Recommended Build AbilityFlashfire ItemLeftovers NatureCalm Moves View Heatran builds →
| ||
Zapdos Electric | A | |
Recommended Build AbilityStatic ItemSitrus Berry NatureTimid Moves
Damage vs Exeggutor View Zapdos builds →Heat Wave 2x53-63% Thunderbolt19-22% | ||
Gengar GhostPoison | B | |
Recommended Build AbilityLevitate ItemChoice Specs NatureTimid Moves
Damage vs Exeggutor View Gengar builds →Shadow Ball 2x126-148%KO Sludge Bomb 2x142-167%KO Focus Blast31-37% | ||
Volcarona BugFire | B | |
Recommended Build AbilityFlame Body ItemLum Berry NatureModest Moves
Damage vs Exeggutor View Volcarona builds →Giga Drain15-18% Flamethrower 2x107-126%KO | ||
X & Y Evolution
Getting Exeggutor requires an evolution item, not just grinding levels. The chain starts at Exeggcute. Breed this form to get Exeggcute eggs (average hatch time). Sp.Atk grew the most through evolution (+65 over Exeggcute), and Exeggutor peaks at 530 total stats. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed with Exeggutor to get Exeggcute eggs easily using 59 partners from the Plant egg group. Notable egg moves include Ancient Power, Block, Curse and 11 more.
X & Y Exeggutor Best Moveset
Chlorophyll isn't flashy, but it matters. Combined with Sitrus Berry for a one-time health recovery at low HP and max HP and Sp. Atk EVs, Exeggutor fills the special attacker slot reliably. Modest nature finishes the spread.
Best Build
Exeggutor best EVs are HP and Sp. Atk
Doubles Special Tank Moveset
- Psychic
- Trick Room
- Leaf Storm
- Protect
Recommended Teammates
Special Sweeper Moveset
- Sleep Powder
- Energy Ball
- Psyshock
- Hidden Power Fire
Recommended Teammates
Moves
The natural movepool does the job, but Ancient Power and Block from the egg pool give Exeggutor something extra.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Reminder Moves
Transfer Moves
How to Get Exeggutor in X & Y
Can't catch Exeggutor directly. Start with Exeggcute at moderate rates from the locations below, then evolve through a special method. The 2-stage line from Exeggcute to Exeggutor is where the leveling time goes.
How to Obtain Exeggutor in X & Y
Exeggcute is your first catch on the way to Exeggutor. You'll find walking encounters from Lv. 14-26 across 8 total spots in the chain.
Step 1Catch ExeggcuteAzure BayXGrass Lv.14 WaterRareEarlyHorde battleAzure BayYGrass Lv.14 WaterRareEarlyHorde battleRoute 12YGrass Lv.24 RouteRareMidYellow FlowerRoute 12YGrass Lv.24 RouteRareMidRoute 12XGrass Lv.24 RouteRareMidYellow FlowerRoute 12XGrass Lv.24 RouteRareMidAzure BayXGrass Lv.26 WaterRareMidAzure BayYGrass Lv.26 WaterRareMid
Step 2Exeggutor ✓
Exeggutor Guide
In X & Y, Chlorophyll changes the entire equation for Exeggutor. The 530 BST doesn't tell the full story. Ranked C-Tier as a wallbreaker. Psychic with Sitrus Berry is the standard set.
In X & Y, watch for Pinsir (Bug), Arcanine (Fire), and Lapras (Ice) when using Exeggutor. They all hit it super-effectively with STAB. Pinsir is the most dangerous since Bug moves deal 4x damage. Poison, Flying, Ghost, and Dark-type attackers are also a problem. With 7 weakness types, most competitive teams carry at least one counter.
Chlorophyll is what you want on Exeggutor. Every competitive set worth running is built with that ability in mind. The alternatives (Harvest) work on paper but Chlorophyll is what makes Exeggutor worth using.
At base 55 Speed, it won't be moving first often. On offense, Exeggutor is a special attacker with base 125 Sp. Atk. Defensively? Enough bulk to take a hit or two. Best used as a wallbreaker.
In X & Y, run Psychic, Trickroom, Leaf Storm, and Protect on Exeggutor. Psychic is the most common pick at 24% usage. Psychic provides reliable STAB damage.
Game Availability
Since debuting in Red & Blue, Exeggutor has appeared in 20 titles over 10 generations. Along the way, it received an Alolan form in Generation 7, keeping it relevant across different competitive metas.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RBDebut

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SMAlolan

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
