Stats & Training
Alomomola's spread is anchored by HP, with physical bulk backing it up. Sp. Atk is the clear weak point. Worth 2 HP EVs per KO, and the fast 800K XP curve keeps leveling painless.
The special membrane enveloping Alomomola has the ability to heal wounds.
Floating in the open sea is how they live. When they find a wounded Pokémon, they embrace it and bring it to shore.
Alomomola Weakness
Type-wise, Alomomola takes extra damage from Electric and Grass. It resists 4 types, giving it decent defensive coverage. Alomomola's physical bulk (base 80 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
| Damage | Types |
|---|---|
| 2x (Weak) | Electric, Grass |
| 0.5x (Resist) | Fire, Water, Ice, Steel |
- Fairy type does not exist — Dragon has fewer checks
- Physical / Special split now per-move (introduced Gen IV)
Pansage Grass | D | |
Obtain MethodDreamyard Gift | ||
Snivy Grass | D | |
Obtain MethodNuvema Town Gift Available Moves Moves
Damage vs Alomomola View Snivy builds →Leaf Tornado 2x37-44% Vine Whip 2x20-24% | ||
Blitzle Electric | D | |
Lileep RockGrass | D | |
Obtain MethodNacrene City Gift | ||
Virizion GrassFighting | C | |
Obtain MethodPinwheel Forest Interact Encounter Available Moves Moves
Damage vs Alomomola View Virizion builds →Solar Beam 2x98-116%KO Magical Leaf 2x50-59% | ||
Whimsicott Grass | C | |
Available Moves Moves
Damage vs Alomomola View Whimsicott builds →Solar Beam 2x88-103%KO Mega Drain 2x30-36% | ||
Lilligant Grass | C | |
Available Moves Moves
Damage vs Alomomola View Lilligant builds →Solar Beam 2x116-137%KO Mega Drain 2x41-49% | ||
Swadloon BugGrass | D | |
Available Moves Moves
Damage vs Alomomola View Swadloon builds →Solar Beam 2x66-78% Razor Leaf 2x26-31% | ||
Lileep RockGrass | D | |
Obtain MethodNacrene City Gift | ||
Virizion GrassFighting | C | |
Obtain MethodPinwheel Forest Interact Encounter Available Moves Moves
Damage vs Alomomola View Virizion builds →Solar Beam 2x93-110%KO Magical Leaf 2x47-56% | ||
Whimsicott Grass | C | |
Available Moves Moves
Damage vs Alomomola View Whimsicott builds →Solar Beam 2x84-99% Mega Drain 2x30-36% | ||
Lilligant Grass | C | |
Available Moves Moves
Damage vs Alomomola View Lilligant builds →Solar Beam 2x110-130%KO Mega Drain 2x38-45% | ||
Maractus Grass | C | |
Available Moves Moves
Damage vs Alomomola View Maractus builds →Solar Beam 2x106-125%KO Giga Drain 2x68-81% Needle Arm 2x32-38% Mega Drain 2x38-45% | ||
Swadloon BugGrass | D | |
Available Moves Moves
Damage vs Alomomola View Swadloon builds →Solar Beam 2x63-74% Razor Leaf 2x25-29% | ||
Virizion GrassFighting | C | |
Obtain MethodPinwheel Forest Interact Encounter Available Moves Moves
Damage vs Alomomola View Virizion builds →Solar Beam 2x97-114%KO Magical Leaf 2x50-59% | ||
Whimsicott Grass | C | |
Available Moves Moves
Damage vs Alomomola View Whimsicott builds →Solar Beam 2x86-101%KO Mega Drain 2x30-36% | ||
Lilligant Grass | C | |
Available Moves Moves
Damage vs Alomomola View Lilligant builds →Solar Beam 2x112-132%KO Mega Drain 2x38-45% | ||
Maractus Grass | C | |
Available Moves Moves
Damage vs Alomomola View Maractus builds →Solar Beam 2x111-130%KO Giga Drain 2x70-83% Needle Arm 2x32-38% Mega Drain 2x38-45% | ||
Swadloon BugGrass | D | |
Available Moves Moves
Damage vs Alomomola View Swadloon builds →Solar Beam 2x63-75% Razor Leaf 2x23-28% | ||
Virizion GrassFighting | C | |
Obtain MethodPinwheel Forest Interact Encounter Available Moves Moves
Damage vs Alomomola View Virizion builds →Solar Beam 2x96-114%KO Magical Leaf 2x49-58% | ||
Leavanny BugGrass | C | |
Available Moves Moves
Damage vs Alomomola View Leavanny builds →Solar Beam 2x80-95% Razor Leaf 2x34-40% | ||
Whimsicott Grass | C | |
Available Moves Moves
Damage vs Alomomola View Whimsicott builds →Solar Beam 2x86-102%KO Mega Drain 2x30-35% | ||
Lilligant Grass | C | |
Available Moves Moves
Damage vs Alomomola View Lilligant builds →Solar Beam 2x115-135%KO Mega Drain 2x40-47% | ||
Maractus Grass | C | |
Available Moves Moves
Damage vs Alomomola View Maractus builds →Solar Beam 2x112-132%KO Giga Drain 2x70-82% Needle Arm 2x33-39% Mega Drain 2x39-46% | ||
Virizion GrassFighting | C | |
Obtain MethodPinwheel Forest Interact Encounter Available Moves Moves
Damage vs Alomomola View Virizion builds →Solar Beam 2x94-111%KO Giga Drain 2x59-70% Magical Leaf 2x48-57% | ||
Leavanny BugGrass | C | |
Available Moves Moves
Damage vs Alomomola View Leavanny builds →Solar Beam 2x77-90% Leaf Blade 2x52-62% Razor Leaf 2x32-38% | ||
Whimsicott Grass | C | |
Available Moves Moves
Damage vs Alomomola View Whimsicott builds →Solar Beam 2x84-98% Mega Drain 2x30-35% | ||
Lilligant Grass | C | |
Available Moves Moves
Damage vs Alomomola View Lilligant builds →Solar Beam 2x111-130%KO Mega Drain 2x38-44% | ||
Sawsbuck NormalGrass | C | |
Available Moves Moves
Damage vs Alomomola View Sawsbuck builds →Solar Beam 2x69-81% Energy Ball 2x52-62% Horn Leech 2x43-51% | ||
Virizion GrassFighting | C | |
Obtain MethodPinwheel Forest Interact Encounter Available Moves Moves
Damage vs Alomomola View Virizion builds →Solar Beam 2x95-113%KO Giga Drain 2x60-71% Magical Leaf 2x49-58% | ||
Leavanny BugGrass | C | |
Available Moves Moves
Damage vs Alomomola View Leavanny builds →Solar Beam 2x78-92% Leaf Blade 2x52-62% Razor Leaf 2x33-39% | ||
Whimsicott Grass | C | |
Available Moves Moves
Damage vs Alomomola View Whimsicott builds →Solar Beam 2x84-100%KO Mega Drain 2x29-35% | ||
Lilligant Grass | C | |
Available Moves Moves
Damage vs Alomomola View Lilligant builds →Solar Beam 2x112-131%KO Mega Drain 2x38-45% | ||
Sawsbuck NormalGrass | C | |
Available Moves Moves
Damage vs Alomomola View Sawsbuck builds →Solar Beam 2x70-82% Energy Ball 2x52-62% Horn Leech 2x44-52% | ||
In Black & White, Magnezone can KO Alomomola with Thunderbolt (113-133%). Rotom deals 83-98% with Thunderbolt.
Magnezone ElectricSteel | B | |
Recommended Build AbilityMagnetpull ItemAir Balloon NatureModest Moves
Damage vs Alomomola View Magnezone builds →Thunderbolt 2x113-133%KO Flash Cannon25-29% Volt Switch 2x88-103%KO | ||
Breloom GrassFighting | B | |
Recommended Build AbilityTechnician ItemLife Orb NatureAdamant Moves
Damage vs Alomomola View Breloom builds →Mach Punch15-17% Bullet Seed 2x19-22% | ||
Rotom ElectricGhost | C | |
Recommended Build AbilityLevitate ItemChoice Scarf NatureTimid Moves
Damage vs Alomomola View Rotom builds →Volt Switch 2x64-76% Shadow Ball37-43% Thunderbolt 2x83-98% | ||
Black & White Evolution
What you see is what you get. Alomomola sits outside any evolution chain, so focus on the egg moves and plenty of partners from two egg groups. Eggs are takes forever to hatch. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed Alomomola easily with 78 breeding partners from the Water1 and Water2 egg groups. Pass egg moves like Endure, Mirror Coat, Mist and 3 more to offspring.
Black & White Alomomola Best Moveset
The physical wall spread is where Alomomola earns its spot. Rocky Helmet for chip damage on every physical hit received, Bold nature for the right lean, and Wish handles sustain. Regenerator does the rest without needing a move slot.
Best Build
Alomomola best EVs are HP and Defense
Wall Moveset
- Wish
- Protect
- Toxic
- Scald
Recommended Teammates
Moves
The egg pool carries weight here. Endure and Mirror Coat aren't available any other way for Alomomola, and they meaningfully change what it threatens. Stack those on top of Hydro Pump and Surf for solid options.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Black & White Alomomola Locations
high spawn rates in early-game water routes across 10 locations. Alomomola's one of the easier catches on the list. Knock it out fast and save your time for harder targets.
Best Locations to Catch Alomomola in Black & White
You can catch Alomomola through 10 surfing encounters from Lv. 5-30, but availability differs between Black and White. Some spots are exclusive to one version.
Alomomola Guide
In Black & White, Don't let Alomomola's 470 base stat total fool you. Regenerator is what makes it tick. It punches way above its weight class. We rate it C-Tier as a wall. Wish with Rocky Helmet is the standard set.
In Black & White, Run Regenerator on Alomomola. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Alomomola also gets Healer and Hydration, but they don't compare.
In Black & White, Alomomola fills the wall role. It's a special attacker with base 40 Sp. Atk. At base 65 Speed, it won't be moving first often. And it's tanky enough to absorb a few hits.
For Black & White, the core moveset is Wish, Protect, Toxic, and Scald. Wish leads at 25% usage. Scald provides reliable STAB damage.
Game Availability
Introduced in Black & White, Alomomola has appeared in 7 games across 6 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BWDebut

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
