Stats & Training
Alomomola's spread is anchored by HP, with physical bulk backing it up. Sp. Atk is the clear weak point. Worth 2 HP EVs per KO, and the fast 800K XP curve keeps leveling painless.
It gently holds injured and weak Pokémon in its fins. Its special membrane heals their wounds.
They float upon the open sea. Many water Pokémon gather in the area around Alomomola.
Alomomola Weakness
Type-wise, Alomomola takes extra damage from Electric and Grass. It resists 4 types, giving it decent defensive coverage. Alomomola's physical bulk (base 80 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
| Damage | Types |
|---|---|
| 2x (Weak) | Electric, Grass |
| 0.5x (Resist) | Fire, Water, Ice, Steel |
Wo-Chien DarkGrass | B | |
Obtain MethodSouth Province Area One Interact Encounter Available Moves Moves
Damage vs Alomomola View Wo-Chien builds →Power Whip 2x60-71% Giga Drain 2x64-75% Mega Drain 2x35-41% Bullet Seed 2x14-16% | ||
Meowscarada GrassDark | B | |
Obtain MethodEvolve Sprigatito (Cabo Poco Gift) Available Moves Moves
Damage vs Alomomola View Meowscarada builds →Leaf Storm 2x95-113%KO Energy Ball 2x67-79% Seed Bomb 2x50-59% Grass Pledge 2x59-70% | ||
Leafeon Grass | B | |
Available Moves Moves
Damage vs Alomomola View Leafeon builds →Leaf Blade 2x56-66% Giga Drain 2x45-53% Magical Leaf 2x36-43% Bullet Seed 2x17-20% | ||
Toedscruel GroundGrass | B | |
Available Moves Moves
Damage vs Alomomola View Toedscruel builds →Power Whip 2x52-61% Seed Bomb 2x35-41% Giga Drain 2x55-65% Mega Drain 2x30-36% | ||
Gogoat Grass | C | |
Available Moves Moves
Damage vs Alomomola View Gogoat builds →Leaf Blade 2x52-61% Seed Bomb 2x47-55% Horn Leech 2x43-51% Razor Leaf 2x33-39% | ||
S | ||
Recommended Build AbilityIntimidate ItemSafetygoggles NatureJolly Moves
Damage vs Alomomola View Incineroar builds →Knock Off13-15% Flare Blitz11-13% | ||
S | ||
Recommended Build AbilityIntimidate ItemSafetygoggles NatureJolly Moves
Damage vs Alomomola View Incineroar builds →Knock Off13-15% Flare Blitz11-13% | ||
A | ||
Recommended Build AbilityRegenerator ItemHeavy-Duty Boots NatureRelaxed Moves
Damage vs Alomomola View Alomomola builds →Flip Turn4-5% | ||
A | ||
Recommended Build AbilityTechnician ItemHeavy-Duty Boots NatureAdamant Moves
Damage vs Alomomola View Hitmontop builds →Rapid Spin7-9% Close Combat26-31% Mach Punch9-10% | ||
A | ||
Recommended Build AbilityLibero ItemHeavy-Duty Boots NatureJolly Moves
Damage vs Alomomola View Cinderace builds →U Turn11-13% Sucker Punch11-13% | ||
Scarlet & Violet Evolution
What you see is what you get. Alomomola sits outside any evolution chain, so focus on the egg moves and plenty of partners from two egg groups. Eggs are takes forever to hatch. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed Alomomola easily with 87 breeding partners from the Water1 and Water2 egg groups. Pass egg moves like Bounce, Endure, Mirror Coat and 3 more to offspring.
Scarlet & Violet Alomomola Best Moveset
The slow wall spread is where Alomomola earns its spot. Heavy-Duty Boots for hazard immunity on every switch-in, Relaxed nature for the right lean, and Wish handles sustain. Regenerator does the rest without needing a move slot.
Best Build
Alomomola best EVs are HP and Defense
Wall Moveset
- Flip Turn
- Wish
- Protect
- Scald
Recommended Teammates
Doubles Wall Moveset
- Flip Turn
- Wish
- Protect
- Aqua Jet
Recommended Teammates
Moves
The egg pool carries weight here. Bounce and Endure aren't available any other way for Alomomola, and they meaningfully change what it threatens. Stack those on top of Hydro Pump and Surf for solid options.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Scarlet & Violet Alomomola Locations
Alomomola tops out at low spawn rates across 6 locations in mid-game routes. The encounters below are sorted by rate so you can see exactly what you're working with.
Best Locations to Catch Alomomola in Scarlet & Violet
6 spots to find Alomomola at Lv. 20-50 via walking. Not all of them exist in both Scarlet and Violet versions, so filter by your copy below.
Alomomola Guide
In Scarlet & Violet, Don't let Alomomola's 470 base stat total fool you. Regenerator is what makes it tick. It punches way above its weight class. We rate it A-Tier as a wall. Flip Turn with Heavy-Duty Boots is the standard set.
In Scarlet & Violet, Run Regenerator on Alomomola. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Alomomola also gets Healer and Hydration, but they don't compare.
In Scarlet & Violet, Alomomola fills the wall role. It's leaning toward the physical side (base 75 Attack). At base 65 Speed, it won't be moving first often. And it's tanky enough to absorb a few hits.
In Scarlet & Violet, the best way to handle Alomomola: Status moves (Toxic, Will-O-Wisp) wear it down. Setup sweepers can use it as a boost opportunity. Special attackers bypass its physical bulk.
Game Availability
Introduced in Black & White, Alomomola has appeared in 7 games across 6 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BWDebut

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
