Physical
Wallbreaker
58Speed · Slow

Stats & Training

Pangoro's spread isn't flashy. Attack leads, Speed trails, 2 stats clear the bar. Moderately hard to find and worth 2 Attack EVs, on a medium-fast 1M XP curve.

Base Stats
Above
HP95
B
Attack124
A
Defense78
C
Sp. Atk69
C
Sp. Def71
C
Speed58
D
Total495
Details
Catch Rate
Challenging65 / 255
Growth Rate
Medium Fast1M XP
Height2.1 m
Weight136.0 kg
Base XP173
Abilities
Iron FistTop Pick
Strengthens punch-based moves to 1.2× their power.
Mold Breaker
Bypasses targets' abilities if they could hinder or prevent a move.
ScrappyHARare
Lets the Pokémon's normal and fighting moves hit ghost Pokémon.
EV Yield
HPAtk+2DefSpASpDSpe
Attack training target
Pokedex Entries

This Pokémon is quick to anger, and it has no problem using its prodigious strength to get its way. It lives for duels against Obstagoon.

Pangoro Weakness

Pangoro's Fighting/Dark typing leaves it vulnerable to Fairy, Fighting, and Flying. Fairy hits land at 4x, so they're the biggest threat. It shrugs off Psychic-type attacks completely. With 95 HP and balanced defenses, Pangoro can afford to eat a neutral hit or two.

Pangoro Weakness and Resistance Chart
DamageTypes
4x (Critical)Fairy
2x (Weak)Fighting, Flying
0.5x (Resist)Rock, Ghost
0.25x (Resist)Dark
0x (Immune)Psychic
Type ChartAvg
3Weak
3Resist
1Immune
Score-1
4xCritical
½xResist
¼xResist
0xImmune
How to Beat Pangoro in Sword & Shield (Best Counters)
Hatterene
Hatterene
PsychicFairy
A
Available Moves
Moves
  • Dazzling GleamLv. 30
  • Draining KissTM87
  • Disarming VoiceLv. 1
Damage vs Pangoro
Dazzling Gleam 4x
183-216%KO
Draining Kiss 4x
115-135%KO
Disarming Voice 4x
93-110%KO
View Hatterene builds →

Sword & Shield Evolution

Pangoro is the evolved form of Pancham. Breeding produces Pancham eggs, and they're average hatch time. Evolving from Pancham gave Pangoro the biggest boost in Attack (+42), bringing the total to 495 stats. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Pancham
Fighting
Pangoro
FightingDark
HP
67
95+28
ATK
82
124+42
DEF
62
78+16
SP.ATK
46
69+23
SP.DEF
48
71+23
SPE
43
58+15
BST
348D-Tier
495C-Tier+147
ROLE
Balanced
Wallbreaker
TYPE
Physical
Physical

Breeding

Very Easy

Breed with Pangoro to get Pancham eggs easily using 152 partners from the Ground and Humanshape egg groups. Notable egg moves include Power Trip, Quash, Quick Guard and 2 more.

Egg Groups
GroundHumanshape
Gender
50.0%50.0%
Hatch Time
25 cycles·6,425 steps
Moderate~6 min with Flame Body
Egg Moves
5moves
Breed With (best first)
raichupikachunidokinggolduckgardevoirgalladehawluchacinderacerhydonshiftryexploudlopunny

Sword & Shield Pangoro Best Moveset

Electriumz and Ironfist form the backbone. Pangoro invests spread EVs to play its setup attacker role properly, and Relaxed nature pushes Defense higher. Close Combat handles the heavy lifting on offense. The remaining moves rounds it out.

Best Build

Experimental
Ability
Iron Fist
Item
LeftoversSUSTAIN
Best Nature for Pangoro

Pangoro best EVs are HP and Attack

EVs

Physical Tank Moveset

  • Close CombatSTAB
  • Bullet Punch
  • Darkest LariatSTAB
  • Bulk UpSTAB

Recommended Teammates

Moves

STAB runs through Close Combat and Focus Blast for the basics, but Pangoro's real strength is the 14-type coverage spread. Steel and Normal hit common defensive types, and the movepool keeps going.

Level-Up Moves

Lv 1
Arm Thrust
1510020Fighting
Lv 1
Bullet Punch+1
S4010030Steel
Lv 1
Leer
D10030Normal
Lv 1
Night Slash
B7010015Dark
Lv 1
Tackle
D4010035Normal
Lv 1
Taunt
C10020Dark
Lv 12
Circle Throw-6
C609010Fighting
Lv 16
Low Sweep
6510020Fighting
Lv 20
Work Up
D30Normal
Lv 24
Slash
C7010020Normal
Lv 28
Vital Throw-1
7010Fighting
Lv 35
Crunch
B8010015Dark
Lv 40
Body Slam
C8510015Normal
Lv 46
Parting Shot
S10020Dark
Lv 52
Entrainment
D10015Normal
Lv 58
Hammer Arm
B1009010Fighting

TM Moves

TM
TM31
Attract
C10015Normal
TM37
Beat Up
D10010Dark
TR01
Body Slam
C8510015Normal
TM43
Brick Break
B7510015Fighting
TR48
Bulk Up
A20Fighting
TM81
Bulldoze
C6010020Ground
TR53
Close Combat
S1201005Fighting
TR32
Crunch
B8010015Dark
TR58
Dark Pulse
C8010015Dark
TR93
Darkest Lariat
S8510010Dark
TM15
Dig
C8010010Ground
TR47
Dragon Claw
C8010015Dragon
TM63
Drain Punch
S7510010Fighting
TR10
Earthquake
B10010010Ground
TR26
Endure+4
C10Normal
TM39
Facade
C7010020Normal
TM94
False Swipe
D4010040Normal
TM03
Fire Punch
C7510015Fire
TM59
Fling
10010Dark
TR64
Focus Blast
C120705Fighting
TR13
Focus Energy
C30Normal
TR81
Foul Play
B9510015Dark
TM09
Giga Impact
B150905Normal
TR77
Grass Knot
D10020Grass
TR73
Gunk Shot
C120805Poison
TM41
Helping Hand+5
C20Normal
TM08
Hyper Beam
C150905Normal
TR42
Hyper Voice
C9010010Normal
TM04
Ice Punch
A7510015Ice
TR74
Iron Head
C8010015Steel
TR07
Low Kick
D10020Fighting
TM75
Low Sweep
6510020Fighting
TM01
Mega Kick
C120755Normal
TM
Mega Punch
C808520Normal
TR24
Outrage
B12010010Dragon
TM57
Payback
C5010010Dark
TR57
Poison Jab
C8010020Poison
TM25
Protect+4
C10Normal
TM33
Rain Dance
C5Water
TM21
Rest
C10Psychic
TM79
Retaliate
C701005Normal
TM42
Revenge-4
C6010010Fighting
TR21
Reversal
D10015Fighting
TM22
Rock Slide
C759010Rock
TM48
Rock Tomb
C609515Rock
TM76
Round
D6010015Normal
TM26
Scary Face
10010Normal
TM65
Shadow Claw
C7010015Ghost
TR27
Sleep Talk
C10Normal
TR22
Sludge Bomb
C9010010Poison
TM85
Snarl
D559515Dark
TM24
Snore
5010015Normal
TM98
Stomping Tantrum
C7510010Ground
TR75
Stone Edge
C100805Rock
TR20
Substitute
C10Normal
TM34
Sunny Day
C5Fire
TR39
Superpower
B1201005Fighting
TR04
Surf
C9010015Water
TM
Swords Dance
S20Normal
TR37
Taunt
C10020Dark
TM23
Thief
C6010025Dark
TR95
Throat Chop
B8010015Dark
TM05
Thunder Punch
C7510015Electric
TR35
Uproar
C9010010Normal
TR85
Work Up
D30Normal
TR60
X-Scissor
C8010015Bug
TR69
Zen Headbutt
C809015Psychic

Egg Moves

Egg
Egg
Power Trip
2010010Dark
Egg
Quash
D10015Dark
Egg
Quick Guard+3
15Fighting
Egg
Seismic Toss
D10020Fighting
Egg
Storm Throw
C6010010Fighting

Tutor Moves

Tut
Tutor
Coaching
D10Fighting
Tutor
Lash Out
B751005Dark

How to Get Pangoro in Sword & Shield

moderate rates across 2 locations for Pangoro in endgame routes. Scroll the sorted list below and pick whichever spot sits closest to your current route. The rate differences between locations are worth comparing.

Where To Catch Pangoro in Sword & Shield

The path to Pangoro starts with Pancham at Lv. 7-52 via walking encounters. 2 catchable stages total, with locations listed for each one below.

  1. Pancham
    Step 1Catch Pancham
    Rolling Fields - 2
    ShieldOverworld Lv.7-10
    60%Early
    Sandstorm
    Rolling Fields - 2
    SwordOverworld Lv.7-10
    60%Early
    Thunderstorm
    Rolling Fields - 2
    ShieldOverworld Lv.7-10
    60%Early
    Raining
    Rolling Fields - 2
    SwordOverworld Lv.7-10
    60%Early
    Intense Sun
    Rolling Fields - 2
    ShieldOverworld Lv.7-10
    60%Early
    Heavy Fog
    Rolling Fields - 2
    SwordOverworld Lv.7-10
    60%Early
    Snowing
    Rolling Fields - 2
    ShieldOverworld Lv.7-10
    60%Early
    Overcast
    Rolling Fields - 2
    SwordOverworld Lv.7-10
    60%Early
    Sandstorm
    Rolling Fields - 2
    ShieldOverworld Lv.7-10
    60%Early
    Normal Weather
    Rolling Fields - 2
    SwordOverworld Lv.7-10
    60%Early
    Raining
    Rolling Fields - 2
    ShieldOverworld Lv.7-10
    60%Early
    Snowstorm
    Rolling Fields - 2
    SwordOverworld Lv.7-10
    60%Early
    Heavy Fog
    Rolling Fields - 2
    SwordOverworld Lv.7-10
    60%Early
    Overcast
    Rolling Fields - 2
    SwordOverworld Lv.7-10
    60%Early
    Normal Weather
    Rolling Fields - 2
    ShieldOverworld Lv.7-10
    60%Early
    Thunderstorm
    Rolling Fields - 2
    SwordOverworld Lv.7-10
    60%Early
    Snowstorm
    Rolling Fields - 2
    ShieldOverworld Lv.7-10
    60%Early
    Intense Sun
    Rolling Fields - 2
    ShieldOverworld Lv.7-10
    60%Early
    Snowing
    East Lake Axewell
    ShieldOverworld Lv.10-15 Cave
    35%Early
    Overcast
    East Lake Axewell
    SwordOverworld Lv.10-15 Cave
    35%Early
    Overcast
    West Lake Axewell
    ShieldGrass Lv.7-11 Cave
    25%Early
    Overcast
    West Lake Axewell
    SwordGrass Lv.7-11 Cave
    25%Early
    Overcast
    Route 3
    SwordGrass Lv.8-13 Route
    20%Early
    All Weather
    Route 3
    ShieldGrass Lv.8-13 Route
    20%Early
    All Weather
    East Lake Axewell
    ShieldOverworld Lv.10-15 Cave
    15%Early
    Snowstorm
    East Lake Axewell
    SwordOverworld Lv.10-15 Cave
    15%Early
    Snowstorm
    West Lake Axewell
    ShieldGrass Lv.7-11 Cave
    10%Early
    Intense Sun
    West Lake Axewell
    SwordGrass Lv.7-11 Cave
    10%Early
    Intense Sun
    East Lake Axewell
    SwordOverworld Lv.10-15 Cave
    10%Early
    Snowing
    East Lake Axewell
    ShieldOverworld Lv.10-15 Cave
    10%Early
    Snowing
    East Lake Axewell
    SwordOverworld Lv.10-15 Cave
    5%Early
    Intense Sun
    East Lake Axewell
    SwordOverworld Lv.10-15 Cave
    5%Early
    Sandstorm
    East Lake Axewell
    ShieldOverworld Lv.10-15 Cave
    5%Early
    Thunderstorm
    East Lake Axewell
    ShieldOverworld Lv.10-15 Cave
    5%Early
    Intense Sun
    East Lake Axewell
    ShieldOverworld Lv.10-15 Cave
    5%Early
    Sandstorm
    East Lake Axewell
    SwordOverworld Lv.10-15 Cave
    5%Early
    Thunderstorm
  2. Pangoro
    Step 2Pangoro
    Lake of Outrage
    ShieldGrass Lv.50-52 Water
    13%Post
    Overcast
    Lake of Outrage
    SwordGrass Lv.50-52 Water
    10%Post
    Overcast
    or evolve from Pancham (Step 1)

Pangoro Guide

  • In Sword & Shield, Don't let Pangoro's 495 base stat total fool you. Mold Breaker is what makes it tick. It punches way above its weight class. We rate it C-Tier as a wallbreaker. Close Combat with Electriumz is the standard set.

  • In Sword & Shield, watch for Sylveon (Fairy), Machamp (Fighting), and Braviary (Flying) when using Pangoro. They all hit it super-effectively with STAB. Sylveon is the most dangerous since Fairy moves deal 4x damage.

  • In Sword & Shield, Run Mold Breaker on Pangoro. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Pangoro also gets Iron Fist and Scrappy, but they don't compare.

  • In Sword & Shield, Pangoro fills the wallbreaker role. It's a physical attacker with base 124 Attack. At base 58 Speed, it won't be moving first often. And it's enough bulk to take a hit or two.

  • In Sword & Shield, run Close Combat, Thunderpunch, Stone Edge, and Swords Dance on Pangoro. Close Combat is the most common pick at 23% usage. This set covers the wallbreaker role with a mix of damage and utility.

Game Availability

Introduced in X & Y, Pangoro has appeared in 6 games across 5 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.

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