Physical
Wallbreaker
58Speed · Slow

Stats & Training

Pangoro's spread isn't flashy. Attack leads, Speed trails, 2 stats clear the bar. Moderately hard to find and worth 2 Attack EVs, on a medium-fast 1M XP curve.

Base Stats
Above
HP95
B
Attack124
A
Defense78
C
Sp. Atk69
C
Sp. Def71
C
Speed58
D
Total495
Details
Catch Rate
Challenging65 / 255
Growth Rate
Medium Fast1M XP
Height2.1 m
Weight136.0 kg
Base XP173
Abilities
Iron FistTop Pick
Strengthens punch-based moves to 1.2× their power.
Mold Breaker
Bypasses targets' abilities if they could hinder or prevent a move.
ScrappyHARare
Lets the Pokémon's normal and fighting moves hit ghost Pokémon.
EV Yield
HPAtk+2DefSpASpDSpe
Attack training target
Pokedex Entries

Although it possesses a violent temperament, it won’t put up with bullying. It uses the leaf in its mouth to sense the movements of its enemies.

Pangoro Weakness

Pangoro's Fighting/Dark typing leaves it vulnerable to Fairy, Fighting, and Flying. Fairy hits land at 4x, so they're the biggest threat. It shrugs off Psychic-type attacks completely. With 95 HP and balanced defenses, Pangoro can afford to eat a neutral hit or two.

Pangoro Weakness and Resistance Chart
DamageTypes
4x (Critical)Fairy
2x (Weak)Fighting, Flying
0.5x (Resist)Rock, Ghost
0.25x (Resist)Dark
0x (Immune)Psychic
Type ChartAvg
3Weak
3Resist
1Immune
Score-1
4xCritical
½xResist
¼xResist
0xImmune
How to Beat Pangoro in Omega Ruby & Alpha Sapphire (Best Counters)

In Omega Ruby & Alpha Sapphire, Clefable can KO Pangoro with Moonblast (89-105%). Breloom deals 41-49% with Mach Punch.

A
Recommended Build
AbilityMagic Guard
ItemLeftovers
NatureBold
Moves
  • MoonblastSTAB
  • Soft Boiled
  • Calm Mind
  • Thunder Wave
Damage vs Pangoro
Moonblast 4x
89-105%KO
View Clefable builds →

Omega Ruby & Alpha Sapphire Evolution

Pangoro is the evolved form of Pancham. Breeding produces Pancham eggs, and they're average hatch time. Evolving from Pancham gave Pangoro the biggest boost in Attack (+42), bringing the total to 495 stats. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Pancham
Fighting
Pangoro
FightingDark
HP
67
95+28
ATK
82
124+42
DEF
62
78+16
SP.ATK
46
69+23
SP.DEF
48
71+23
SPE
43
58+15
BST
348D-Tier
495C-Tier+147
ROLE
Balanced
Wallbreaker
TYPE
Physical
Physical

Breeding

Very Easy

Breed with Pangoro to get Pancham eggs easily using 200 partners from the Ground and Humanshape egg groups. Notable egg moves include Foul Play, Me First, Quash and 2 more.

Egg Groups
GroundHumanshape
Gender
50.0%50.0%
Hatch Time
25 cycles·6,425 steps
Moderate~6 min with Flame Body
Egg Moves
5moves
Breed With (best first)
raichupikachunidokinggolduckampharosgardevoirinfernapegalladerhydonlopunnydewgongcacturne

Omega Ruby & Alpha Sapphire Pangoro Best Moveset

Pangoro doesn't rely on pure speed. Assault Vest gives it a special bulk boost with no status moves allowed to stay healthy, and Adamant nature still pushes offense. Knock Off and the remaining moves keep the pressure on while max HP and Attack EVs balance power and survivability.

Best Build

Experimental
Physical Tank
Ability
Iron Fist
Item
Assault VestBULK
Best Nature for Pangoro

Pangoro best EVs are HP and Attack

EVs

Physical Tank Moveset

  • Knock OffSTAB
  • Drain PunchSTAB
  • Ice Punch
  • Thunder Punch

Moves

STAB runs through Focus Punch and Focus Blast for the basics, but Pangoro's real strength is the 15-type coverage spread. Normal and Flying hit common defensive types, and the movepool keeps going.

Level-Up Moves

Lv 1
Entrainment
D10015Normal
Lv 1
Hammer Arm
B1009010Fighting
Lv 1
Leer
10030Normal
Lv 1
Tackle
D5010035Normal
Lv 7
Arm Thrust
1510020Fighting
Lv 10
Work Up
D30Normal
Lv 12
Karate Chop
5010025Fighting
Lv 15
Comet Punch
188515Normal
Lv 20
Slash
C7010020Normal
Lv 25
Circle Throw-6
C609010Fighting
Lv 27
Vital Throw-1
7010Fighting
Lv 35
Body Slam
C8510015Normal
Lv 42
Crunch
B8010015Dark
Lv 45
Entrainment
D10015Normal
Lv 48
Parting Shot
B10020Dark
Lv 52
Sky Uppercut
859015Fighting
Lv 57
Hammer Arm
B1009010Fighting
Lv 65
Taunt
C10020Dark
Lv 70
Low Sweep
6510020Fighting

TM Moves

TM
TM40
Aerial Ace
C6020Flying
TM45
Attract
D10015Normal
TM31
Brick Break
B7510015Fighting
TM08
Bulk Up
C20Fighting
TM78
Bulldoze
C6010020Ground
TM100
Confide
20Normal
HM01
Cut
D509530Normal
TM97
Dark Pulse
C8010015Dark
TM28
Dig
C8010010Ground
TM32
Double Team
15Normal
TM02
Dragon Claw
C8010015Dragon
TM26
Earthquake
B10010010Ground
TM49
Echoed Voice
D4010015Normal
TM63
Embargo
10015Dark
TM42
Facade
C7010020Normal
TM54
False Swipe
4010040Normal
TM56
Fling
D10010Dark
TM52
Focus Blast
C120705Fighting
TM21
Frustration
D10020Normal
TM68
Giga Impact
B150905Normal
TM86
Grass Knot
D10020Grass
TM10
Hidden Power
6010015Normal
TM01
Hone Claws
C15Dark
TM15
Hyper Beam
C150905Normal
TM83
Infestation
D2010020Bug
TM47
Low Sweep
6510020Fighting
TM66
Payback
5010010Dark
TM84
Poison Jab
C8010020Poison
TM98
Power-Up Punch
B4010020Fighting
TM17
Protect+4
C10Normal
TM60
Quash
10015Dark
TM18
Rain Dance
C5Water
TM44
Rest
C10Psychic
TM67
Retaliate
701005Normal
TM27
Return
D10020Normal
TM05
Roar-6
C20Normal
TM80
Rock Slide
C759010Rock
HM06
Rock Smash
4010015Fighting
TM39
Rock Tomb
C609515Rock
TM48
Round
D6010015Normal
TM94
Secret Power
7010020Normal
TM65
Shadow Claw
C7010015Ghost
TM88
Sleep Talk
C10Normal
TM36
Sludge Bomb
C9010010Poison
TM95
Snarl
D559515Dark
TM71
Stone Edge
C100805Rock
HM04
Strength
8010015Normal
TM90
Substitute
C10Normal
TM11
Sunny Day
C5Fire
HM03
Surf
C9010015Water
TM87
Swagger
9015Normal
TM75
Swords Dance
B20Normal
TM12
Taunt
C10020Dark
TM46
Thief
C6010025Dark
TM41
Torment
10015Dark
TM06
Toxic
C9010Poison
TM81
X-Scissor
C8010015Bug

Egg Moves

Egg
Egg
Foul Play
B9510015Dark
Egg
Me First
20Normal
Egg
Quash
10015Dark
Egg
Quick Guard+3
D15Fighting
Egg
Storm Throw
C6010010Fighting

Tutor Moves

Tut
Tutor
Block
D5Normal
Tutor
Covet
6010025Normal
Tutor
Drain Punch
S7510010Fighting
Tutor
Dual Chop
409015Dragon
Tutor
Endeavor
D1005Normal
Tutor
Fire Punch
C7510015Fire
Tutor
Focus Punch-3
B15010020Fighting
Tutor
Foul Play
B9510015Dark
Tutor
Gunk Shot
B120805Poison
Tutor
Helping Hand+5
C20Normal
Tutor
Hyper Voice
C9010010Normal
Tutor
Ice Punch
A7510015Ice
Tutor
Iron Head
C8010015Steel
Tutor
Knock Off
S6510020Dark
Tutor
Low Kick
D10020Fighting
Tutor
Outrage
B12010010Dragon
Tutor
Snatch+4
10Dark
Tutor
Snore
5010015Normal
Tutor
Spite
10010Ghost
Tutor
Superpower
B1201005Fighting
Tutor
Thunder Punch
B7510015Electric
Tutor
Uproar
C9010010Normal
Tutor
Zen Headbutt
C809015Psychic

How to Get Pangoro in Omega Ruby & Alpha Sapphire

Pangoro can't be caught in Omega Ruby & Alpha Sapphire. Transfer Pancham from X, Sun, or Sword and evolve through the 2-stage line to get it. The step cards below map the full chain.

How to Obtain Pangoro in Omega Ruby & Alpha Sapphire

  1. Pancham
    Step 1Obtain Pancham

    Catch in the wild in:

    Then trade to Omega Ruby & Alpha Sapphire to continue the evolution chain.

    Also found in:

  2. Pangoro
    Step 2Pangoro

Pangoro Guide

  • In Omega Ruby & Alpha Sapphire, Don't let Pangoro's 495 base stat total fool you. Mold Breaker is what makes it tick. It punches way above its weight class. We rate it C-Tier as a wallbreaker. Knock Off with Assault Vest is the standard set.

  • In Omega Ruby & Alpha Sapphire, watch for Sylveon (Fairy), Machamp (Fighting), and Braviary (Flying) when using Pangoro. They all hit it super-effectively with STAB. Sylveon is the most dangerous since Fairy moves deal 4x damage.

  • In Omega Ruby & Alpha Sapphire, Run Mold Breaker on Pangoro. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Pangoro also gets Iron Fist and Scrappy, but they don't compare.

  • In Omega Ruby & Alpha Sapphire, Pangoro fills the wallbreaker role. It's a physical attacker with base 124 Attack. At base 58 Speed, it won't be moving first often. And it's enough bulk to take a hit or two.

  • For Omega Ruby & Alpha Sapphire, Pangoro has answers, but so do you. Status moves (Toxic, Will-O-Wisp) wear it down. Setup sweepers can use it as a boost opportunity. Special attackers bypass its physical bulk.

Game Availability

Introduced in X & Y, Pangoro has appeared in 6 games across 5 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.

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