Utility
Sweeper
110Speed · Fast

Stats & Training

Latios's built around special offense. Sp. Atk leads the charge, HP pays for it. Near-impossible to catch, worth 3 Sp. Atk EVs. Follows a slow 1.25M XP grind.

Base Stats
Legend
HP80
C
Attack90
B
Defense80
C
Sp. Atk130
A
Sp. Def110
B
Speed110
B
Total600
Details
Catch Rate
Legendary3 / 255
Growth Rate
Slow1.25M XP
Height2.0 m
Weight60.0 kg
Base XP270
Abilities
LevitateTop Pick
Evades ground moves.
Levitate grants Ground immunity
EV Yield
HPAtkDefSpA+3SpDSpe
Strong Special Attack training target
Pokedex Entries
No Legends Z A entries available

It is a highly intelligent Pokémon. By folding back its forelegs in flight, it can overtake jet planes.

Latios Weakness

Ice, Bug, Ghost, Dragon, Dark, and Fairy moves hit Latios for super-effective damage. 6 resistances give it solid defensive coverage on top of that. Levitate grants an additional Ground immunity, reshaping the matchup chart. Latios's special bulk (base 110 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

Latios Weakness and Resistance Chart
DamageTypes
2x (Weak)Ice, Bug, Ghost, Dragon, Dark, Fairy
0.5x (Resist)Fire, Water, Electric, Grass, Fighting, Psychic
Type ChartFragile
6Weak
6Resist
1Immune
Score-6
4xCritical
None
¼xResist
None
0xImmune
How to Beat Latios in Legends: Z-A (Best Counters)
Incineroar
Incineroar
FireDark
S
Dark is super effective against LatiosView Incineroar →

Legends: Z-A Evolution

A Dragon/Psychic-type legendary, Latios doesn't evolve or breed. At 600 total stats, it's meant to stand on its own. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Latios
#381Latios
Does not evolve
Breeding is not available in this game

Legends: Z-A Latios Best Moveset

Draco Meteor is the main STAB option after a Calm Mind boost. Souldew gives Latios extra utility to survive the setup turn, and max Sp. Atk and Speed EVs make the boosted hits count. The remaining moves catches resists.

Best Build

Highly recommended
Ability
Levitate
Item
Soul Dew
Best Nature for Latios
Timid+SPE

Latios best EVs are Sp. Atk and Speed

EVs

Special Setup Sweeper Moveset

  • Draco MeteorSTAB
  • Luster PurgeSTAB
  • RecoverRecovery
  • Calm MindSTAB

Recommended Teammates

Moves

Need something that threatens multiple types? Latios's movepool delivers. Coverage across 10 types plus STAB from Draco Meteor and Future Sight gives it answers for most defensive cores you'll run into.

Level-Up Moves

Lv 1
Luster Purge
S951005Psychic
Lv 1
Work Up
C30Normal
Lv 5
Twister
4010020Dragon
Lv 10
Recover
S5Normal
Lv 15
Confusion
C5010025Psychic
Lv 20
Psybeam
6510020Psychic
Lv 25
Dragon Breath
C6010020Dragon
Lv 30
Wish
C10Normal
Lv 35
Water Pulse
C6010020Water
Lv 40
Zen Headbutt
C809015Psychic
Lv 45
Dragon Pulse
A8510010Dragon
Lv 50
Aura Sphere
B8020Fighting
Lv 55
Mystical Fire
C7510010Fire
Lv 60
Psychic
B9010010Psychic
Lv 65
Air Slash
C759515Flying

TM Moves

TM
TM22
Aerial Ace
D6020Flying
TM47
Agility
C30Psychic
TM33
Body Slam
C8510015Normal
TM78
Bulldoze
D6010020Ground
TM06
Calm Mind
A20Psychic
TM130
Charge Beam
D509010Electric
TM110
Chilling Water
C5010020Water
TM56
Double-Edge
C12010015Normal
TM54
Draco Meteor
S130905Dragon
TM02
Dragon Claw
C8010015Dragon
TM75
Dragon Pulse
A8510010Dragon
TM127
Dream Eater
B10010015Psychic
TM134
Dual Wingbeat
D409010Flying
TM69
Earthquake
C10010010Ground
TM35
Endure+4
C10Normal
TM26
Energy Ball
C9010010Grass
TM109
Facade
C7010020Normal
TM09
Flip Turn
B6010020Water
TM43
Fly
C909515Flying
TM60
Future Sight
B12010010Psychic
TM55
Giga Impact
B150905Normal
TM97
Heal Block
10015Psychic
TM44
Hyper Beam
B150905Normal
TM13
Ice Beam
C9010010Ice
TM49
Icy Wind
C559515Ice
TM16
Light Screen
B30Psychic
TM76
Liquidation
C8510010Water
TM93
Outrage
B12010010Dragon
TM17
Protect+4
S10Normal
TM63
Psychic
B9010010Psychic
TM03
Psyshock
B8010010Psychic
TM145
Razor Wind
8010010Normal
TM31
Reflect
B20Psychic
TM05
Roar-6
S20Normal
TM51
Safeguard
C25Normal
TM143
Scale Shot
D259020Dragon
TM74
Shadow Ball
C8010015Ghost
TM61
Shadow Claw
C7010015Ghost
TM64
Solar Beam
B12010010Grass
TM85
Substitute
C10Normal
TM73
Surf
C9010015Water
TM27
Swift
C6020Normal
TM106
Thunder
C1107010Electric
TM08
Thunder Wave
S9020Electric
TM67
Thunderbolt
B9010015Electric
TM147
Tri Attack
C8010010Normal
TM41
Water Pulse
C6010020Water
TM98
Waterfall
C8010015Water
TM70
Whirlpool
D358515Water
TM103
Work Up
C30Normal
TM59
Zen Headbutt
C809015Psychic

Egg Moves

Latios doesn't have any Egg moves

Tutor Moves

Latios can't learn any Tutor moves

How to Get Latios in Legends: Z-A

Latios doesn't appear in Legends: Z-A. Transfer it from Ruby, Emerald, or Ultra Sun to add it to your collection. Check the source games below for encounter details.

Latios is not available as a wild encounter in this game.

Also found in:

Latios Guide

  • For the Legends: Z-A meta, At 600 BST, Latios is built different. We rank it S-Tier. As a Legendary Pokemon, the raw stats back up the reputation. Best used as a sweeper. Draco Meteor with Souldew is the standard set.

  • Mega Evolution isn't available in Legends: Z-A, but Latios does have a Mega form in Gen 6-7 games (X/Y, ORAS, Sun/Moon). Mega Latios hits 700 BST.

  • In Legends: Z-A, watch for Lapras (Ice), Heracross (Bug), and Misdreavus (Ghost) when using Latios. They all hit it super-effectively with STAB. Dragon, Dark, and Fairy-type attackers are also a problem. With 6 weakness types, most competitive teams carry at least one counter.

  • In Legends: Z-A, Run Levitate on Latios. It's the ability that defines how you build around it and the main reason it holds a competitive niche. With base 110 Speed, Levitate gives Latios an edge before opponents can react.

  • In Legends: Z-A, Latios fills the sweeper role. It's leaning toward the special side (base 130 Sp. Atk). Base 110 Speed lets it outrun most of the field. And it's enough bulk to take a hit or two.

Game Availability

Latios has appeared in 16 games since Ruby & Sapphire, spanning 8 generations. As a Legendary, it's typically a one-per-save encounter tied to the story or post-game content.

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