Stats & Training
Latios's built around special offense. Sp. Atk leads the charge, HP pays for it. Near-impossible to catch, worth 3 Sp. Atk EVs. Follows a slow 1.25M XP grind.
It has a docile temperament and dislikes fighting. Tucking in its forelegs, it can fly faster than a jet plane.
It has a docile temperament and dislikes fighting. Tucking in its forelegs, it can fly faster than a jet plane.
Latios Weakness
Ice, Bug, Ghost, Dragon, and Dark moves hit Latios for super-effective damage. 6 resistances give it solid defensive coverage on top of that. Levitate grants an additional Ground immunity, reshaping the matchup chart. Latios's special bulk (base 110 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.
| Damage | Types |
|---|---|
| 2x (Weak) | Ice, Bug, Ghost, Dragon, Dark |
| 0.5x (Resist) | Fire, Water, Electric, Grass, Fighting, Psychic |
- Dark and Steel types added — Fairy does not exist yet
- Moves are Physical or Special based on type, not per move
In FireRed & LeafGreen, Forretress's Explosion hits Latios for 66-77%. Flygon's Earthquake hits Latios for 44-51%. Regice deals 76-90% with Ice Beam.
Forretress BugSteel | B | |
Recommended Build AbilitySturdy ItemLeftovers NatureCareful Moves
Damage vs Latios View Forretress builds →Rapid Spin13-16% Explosion66-77% Earthquake26-31% | ||
Flygon GroundDragon | B | |
Recommended Build AbilityLevitate ItemLeftovers NatureImpish Moves
Damage vs Latios View Flygon builds →Earthquake44-51% Rock Slide22-26% | ||
Regice Ice | B | |
Recommended Build AbilityClearbody ItemLeftovers NatureQuiet Moves
Damage vs Latios View Regice builds →Ice Beam 2x76-90% Thunderbolt13-15% Explosion49-58% | ||
Houndoom DarkFire | B | |
Recommended Build AbilityFlashfire ItemLeftovers NatureTimid Moves
Damage vs Latios View Houndoom builds →Pursuit 2x36-43% Fire Blast25-29% Crunch 2x72-85% | ||
Dusclops Ghost | B | |
Recommended Build AbilityPressure ItemLeftovers NatureCalm Moves
Damage vs Latios View Dusclops builds →Shadow Ball 2x47-56% | ||
FireRed & LeafGreen Evolution
A Dragon/Psychic-type legendary, Latios doesn't evolve or breed. At 600 total stats, it's meant to stand on its own. View every chain in the Evolution Chart.
How to Evolve
Breeding
FireRed & LeafGreen Latios Best Moveset
Best Build
No build content available for this Pokemon in Gen 3.
Try selecting a different game/generation filter, or check back later.
Moves
Without TMs, Latios's movepool is bare bones. With them, you get coverage across 9 types on top of Dream Eater and Luster Purge for STAB. The natural kit handles basics, but TMs are doing the real work.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
How to Get Latios in FireRed & LeafGreen
Latios doesn't appear in FireRed & LeafGreen. Transfer it from Ruby, Emerald, or Ultra Sun to add it to your collection. Check the source games below for encounter details.
Latios is not available as a wild encounter in this game.
Catch in the wild in:
Then trade to FireRed & LeafGreen.
Also found in:
Latios Guide
For the FireRed & LeafGreen meta, At 600 BST, Latios is built different. We rank it A-Tier. As a Legendary Pokemon, the raw stats back up the reputation. Best used as a sweeper.
Mega Evolution isn't available in FireRed & LeafGreen, but Latios does have a Mega form in Gen 6-7 games (X/Y, ORAS, Sun/Moon). Mega Latios hits 700 BST.
In FireRed & LeafGreen, watch for Lapras (Ice), Heracross (Bug), and Misdreavus (Ghost) when using Latios. They all hit it super-effectively with STAB. Dragon and Dark-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter.
In FireRed & LeafGreen, Run Levitate on Latios. It's the ability that defines how you build around it and the main reason it holds a competitive niche. With base 110 Speed, Levitate gives Latios an edge before opponents can react.
In FireRed & LeafGreen, Latios fills the sweeper role. It's a special attacker with base 130 Sp. Atk. Base 110 Speed lets it outrun most of the field. And it's enough bulk to take a hit or two.
Game Availability
Latios has appeared in 16 games since Ruby & Sapphire, spanning 8 generations. As a Legendary, it's typically a one-per-save encounter tied to the story or post-game content.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RSDebut

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORASMega

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
