Stats & Training
Bulk defines Sealeo's stat line. HP and Sp. Atk anchor the defensive side, but Speed can't keep up offensively. Common in the wild and worth 2 HP EVs.
Its white whiskers are very sensitive. Sealeo will balance Spheal on the tip of its nose, checking its scent and its feel to be sure the Spheal is healthy.
Sealeo Weakness
Sealeo is weak to Electric, Grass, Fighting, and Rock. Thick Fat reduces Fire/Ice damage, further improving the defensive spread.
| Damage | Types |
|---|---|
| 2x (Weak) | Electric, Grass, Fighting, Rock |
| 0.5x (Resist) | Water |
| 0.25x (Resist) | Ice |
Kommo-o DragonFighting | B | |
Obtain MethodHeahea Beach Gift Available Moves Moves
Damage vs Sealeo View Kommo-o builds →Sky Uppercut 2x86-102%KO Brick Break 2x75-89% Rock Tomb 2x41-48% | ||
Poliwrath WaterFighting | C | |
Available Moves Moves
Damage vs Sealeo View Poliwrath builds →Dynamic Punch 2x89-105%KO Submission 2x71-84% Brick Break 2x68-80% Circle Throw 2x54-64% | ||
Sceptile Grass | C | |
Available Moves Moves
Damage vs Sealeo View Sceptile builds →Leaf Storm 2x125-147%KO Leaf Blade 2x74-87% Brick Break 2x41-48% Rock Tomb 2x33-39% | ||
Decidueye GrassGhost | C | |
Obtain MethodEvolve Rowlet (Route 1 Gift) Available Moves Moves
Damage vs Sealeo View Decidueye builds →Leaf Storm 2x120-142%KO Leaf Blade 2x88-104%KO Razor Leaf 2x55-65% Smack Down 2x34-40% | ||
Venusaur GrassPoison | C | |
Available Moves Moves
Damage vs Sealeo View Venusaur builds →Petal Dance 2x111-131%KO Solar Beam 2x111-131%KO Petal Blizzard 2x71-84% Razor Leaf 2x44-53% | ||
In Ultra Sun & Ultra Moon, Zapdos's Thunderbolt hits Sealeo for 61-72%. Hawlucha's High Jump Kick also KOs at 86-102%.
Zapdos Electric | A | |
Recommended Build AbilityStatic ItemLeftovers NatureCalm Moves
Damage vs Sealeo View Zapdos builds →Heat Wave21-25% Thunderbolt 2x61-72% | ||
Amoonguss GrassPoison | B | |
Recommended Build AbilityRegenerator ItemBlack Sludge NatureSassy Moves
Damage vs Sealeo View Amoonguss builds →Giga Drain 2x33-39% | ||
Hawlucha Fighting | B | |
Recommended Build AbilityUnburden ItemElectricseed NatureAdamant Moves
Damage vs Sealeo View Hawlucha builds →Acrobatics19-22% High Jump Kick 2x86-102%KO | ||
Terrakion RockFighting | B | |
Recommended Build AbilityJustified ItemChoice Band NatureJolly Moves
Damage vs Sealeo View Terrakion builds →Close Combat 2x137-161%KO Stone Edge 2x114-135%KO Earthquake38-45% | ||
Jolteon Electric | C | |
Recommended Build AbilityVoltabsorb ItemFocus Sash NatureTimid Moves
Damage vs Sealeo View Jolteon builds →Shadow Ball18-21% Discharge 2x55-64% Volt Switch 2x48-56% Thunderbolt 2x61-72% | ||
Ultra Sun & Ultra Moon Evolution
Partway through Spheal's chain. Sealeo still has another evolution ahead before reaching Walrein. For breeding, average hatch time with a massive partner pool via two egg groups. HP has grown the most so far (+20), but there's still another 120 stats to gain in the final evolution. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed with Sealeo to get Spheal eggs easily using 218 partners from the Ground and Water1 egg groups. Notable egg moves include Aqua Ring, Belly Drum, Curse and 10 more.
Ultra Sun & Ultra Moon Sealeo Best Moveset
Sealeo hasn't fully evolved, but Eviolite's 50% bulk boost makes it viable anyway. Modest nature with max HP and Sp. Atk EVs shapes the defensive spread, and Icebody adds utility.
Best Build
Sealeo best EVs are Sp. Atk and HP
Special Tank Moveset
- Blizzard
- Surf
- Aqua Ring
- Protect
Recommended Teammates
Moves
Egg moves make a real difference. Sealeo gets Aqua Ring and Belly Drum exclusively through breeding, filling gaps that TMs and level-up can't touch. Rock and Normal coverage and more rounds out the picture alongside Blizzard and Ice Beam.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
How to Get Sealeo in Ultra Sun & Ultra Moon
You're catching Spheal first, not Sealeo. Spheal appears at moderate rates in the encounters below. The step cards map the full 2-stage line with evolution methods between each stage.
How to Obtain Sealeo in Ultra Sun & Ultra Moon
Step 1Catch SphealRoute 7Ultra SunGrass Lv.19 RouteMidIsland Scan (Monday)Route 7Ultra MoonGrass Lv.19 RouteMidIsland Scan (Monday)
Step 2Sealeo ✓
Sealeo Guide
Sealeo is meant to evolve into Walrein. At 410 BST, the stats aren't there for competitive play yet. Pre-evolution Pokemon rarely hold up against fully evolved threats.
Thick Fat is what you want on Sealeo. Every competitive set worth running is built with that ability in mind. The alternatives (Ice Body, Oblivious) work on paper but Thick Fat is what makes Sealeo worth using.
Base 45 Speed is low. Priority moves or Trick Room are the way to go. On offense, Sealeo is a special attacker with base 75 Sp. Atk. Defensively? Enough bulk to take a hit or two.
Game Availability
Available in 15 titles since its debut in Ruby & Sapphire, Sealeo spans 8 generations of Pokemon games. It's accessible through catching or hatching as a base form in most mainline games.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RSDebut

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves