Special
Balanced
DTier
45Speed · Slow

Stats & Training

Bulk defines Sealeo's stat line. HP and Sp. Atk anchor the defensive side, but Speed can't keep up offensively. Common in the wild and worth 2 HP EVs.

Base Stats
Above
HP90
B
Attack60
C
Defense70
C
Sp. Atk75
C
Sp. Def70
C
Speed45
D
Total410
Details
Catch Rate
Moderate120 / 255
Growth Rate
Medium Slow1.06M XP
Height1.1 m
3'07"Small
Weight87.6 kg
193.1 lbsStandard
Base XP144
Average
Abilities
Thick Fat
Halves damage from fire and ice moves.
Ice Body
Heals for 1/16 max HP after each turn during hail. Protects against hail damage.
ObliviousHANot in game
Prevents infatuation and protects against captivate.
Thick Fat reduces Fire/Ice to ½x
EV Yield
HP+2AtkDefSpASpDSpe
HP training target
Pokedex Entries

SEALEO live in herds on ice floes. Using its powerful flippers, it shatters ice. It dives into the sea to hunt prey five times a day.

Emerald

Sealeo Weakness

Sealeo is weak to Electric, Grass, Fighting, and Rock. Thick Fat reduces Fire/Ice damage, further improving the defensive spread.

Sealeo Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Grass, Fighting, Rock
0.5x (Resist)Water
0.25x (Resist)Ice
Type ChartVulnerable
4Weak
2Resist
0Immune
Score-5
Gen III Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move
4xCritical
None
2xWeak
ElectricGrassFightingRock
½xResist
Water
¼xResist
Ice
0xImmune
None
STAB (6)
GrassGroundFlyingDragonFireRock
How to Beat Sealeo in Emerald (Best Counters)

In Emerald, Jolteon can KO Sealeo with Thunderbolt (110-130%). Heracross's Megahorn hits Sealeo for 80-94%. Breloom deals 55-65% with Mach Punch.

Jolteon
Jolteon
Electric
A
Recommended Build
AbilityVoltabsorb
ItemLeftovers
NatureTimid
Moves
  • ThunderboltSTAB
  • Baton Pass
  • Hidden Power Ice
  • Hidden Power Grass
Damage vs Sealeo
Thunderbolt 2x
110-130%KO
View Jolteon builds →

Emerald Evolution

Partway through Spheal's chain. Sealeo still has another evolution ahead before reaching Walrein. For breeding, average hatch time with a massive partner pool via two egg groups. HP has grown the most so far (+20), but there's still another 120 stats to gain in the final evolution. View every chain in the Evolution Chart.

How to Evolve

3 Forms
Spheal
#363Spheal
32
Level 32
Sealeo
#364Sealeo
44
Level 44
Walrein
#365Walrein
Stat Comparison 3 Stages
Spheal
IceWater
Sealeo
IceWater
Walrein
IceWater
HP
70
90+20
110+20
ATK
40
60+20
80+20
DEF
50
70+20
90+20
SP.ATK
55
75+20
95+20
SP.DEF
50
70+20
90+20
SPE
25
45+20
65+20
BST
290D-Tier
410D-Tier+120
530C-Tier+120
ROLE
Balanced
Balanced
Balanced
TYPE
Utility
Special
Mixed

Breeding

Very Easy

Breed with Sealeo to get Spheal eggs easily using 102 partners from the Ground and Water1 egg groups. Notable egg moves include Curse, Fissure, Rock Slide and 5 more.

Egg Groups
GroundWater1
Gender
♂50.0%♀50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
8moves
Breed With (best first)
raichuazumarillpikachunidokinggolduckampharosblastoiseferaligatrkingdraswampertrhydonslowbro
12 of 102·

Emerald Sealeo Best Moveset

Best Build

No build content available for this Pokemon in Gen 3.

Try selecting a different game/generation filter, or check back later.

Moves

Egg moves make a real difference. Sealeo gets Curse and Fissure exclusively through breeding, filling gaps that TMs and level-up can't touch. Normal and Ground coverage and more rounds out the picture alongside Blizzard and Ice Beam.

Level-Up Moves

Lv 1
Encore
C—1005Normal
Lv 1
Growl
——10040Normal
Lv 1
Powder Snow
—4010025Ice
Lv 1
Water Gun
—4010025Water
Lv 7
Encore
C—1005Normal
Lv 13
Ice Ball
—309020Ice
Lv 19
Body Slam
D8510015Normal
Lv 25
Aurora Beam
—6510020Ice
Lv 31
Hail
———10Ice
Lv 39
Rest
C——10Psychic
Lv 39
Snore
—4010015Normal
Lv 47
Blizzard
C120705Ice
Lv 55
Sheer Cold
——305Ice

TM Moves

TM
TM45
Attract
——10015Normal
TM14
Blizzard
C120705Ice
HM08
Dive
—6010010Water
TM32
Double Team
———15Normal
TM26
Earthquake
C10010010Ground
TM42
Facade
D7010020Normal
TM21
Frustration
——10020Normal
TM07
Hail
———10Ice
TM10
Hidden Power
—6010015Normal
TM13
Ice Beam
C9510010Ice
TM23
Iron Tail
D1007515Steel
TM17
Protect+4
C——10Normal
TM18
Rain Dance
C——5Water
TM44
Rest
C——10Psychic
TM27
Return
D—10020Normal
TM05
Roar-6
C——20Normal
HM06
Rock Smash
—2010015Fighting
TM39
Rock Tomb
—609510Rock
TM43
Secret Power
—7010020Normal
HM04
Strength
—8010015Normal
HM03
Surf
C9510015Water
TM06
Toxic
C—8510Poison
TM03
Water Pulse
—6010020Water
HM07
Waterfall
C8010015Water

Egg Moves

Egg
Egg
Curse
C——10Ghost
Egg
Fissure
——305Ground
Egg
Rock Slide
D759010Rock
Egg
Spit Up
D—10010Normal
Egg
Stockpile
D——20Normal
Egg
Swallow
———10Normal
Egg
Water Sport
———15Water
Egg
Yawn
C——10Normal

Tutor Moves

Tut
Tutor
Body Slam
D8510015Normal
Tutor
Defense Curl
———40Normal
Tutor
Double-Edge
C12010015Normal
Tutor
Endure+4
D——10Normal
Tutor
Icy Wind
—559515Ice
Tutor
Mimic
———10Normal
Tutor
Mud-Slap
D2010010Ground
Tutor
Rock Slide
D759010Rock
Tutor
Rollout
—309020Rock
Tutor
Sleep Talk
D——10Normal
Tutor
Snore
—4010015Normal
Tutor
Substitute
C——10Normal
Tutor
Swagger
——9015Normal

How to Get Sealeo in Emerald

Can't catch Sealeo directly. Start with Spheal at solid rates from the locations below, then evolve at level 32. The 2-stage line from Spheal to Sealeo is where the leveling time goes.

How to Obtain Sealeo in Emerald

The path to Sealeo starts with Spheal at Lv. 25-35 via walking and surfing encounters. 1 catchable stage total, with locations listed for each one below.

  1. Spheal
    Step 1Catch Spheal
    Shoal Cave - 1F Room 1, High Tide
    Grass Lv.26-32 Cave
    50%Mid
    Shoal Cave - 1F Room 1, Low Tide
    Grass Lv.26-32 Cave
    50%Mid
    Shoal Cave - 1F Room 2, High Tide
    Grass Lv.26-32 Cave
    50%Mid
    Shoal Cave - 1F Room 2, Low Tide
    Grass Lv.26-32 Cave
    50%Mid
    Shoal Cave - B1F, Low Tide
    Grass Lv.26-32 Cave
    50%Mid
    Shoal Cave - B2F, Low Tide
    Grass Lv.26-32 Cave
    50%Mid
    Shoal Cave - B3F, Low Tide
    Grass Lv.26-32 Cave
    45%Mid
    Shoal Cave - 1F Room 1, High Tide
    Surfing on water Lv.25-35 Cave
    10%Mid
    Shoal Cave - 1F Room 2, High Tide
    Surfing on water Lv.25-35 Cave
    10%Mid
  2. Sealeo
    Step 2Sealeo ✓

Sealeo Guide

  • Sealeo is meant to evolve into Walrein. At 410 BST, the stats aren't there for competitive play yet. Pre-evolution Pokemon rarely hold up against fully evolved threats.

  • In Emerald, Sealeo's biggest threats include Raikou (Electric), Breloom (Grass), and Machamp (Fighting), all carrying super-effective STAB moves. Rock-type attackers are also a problem.

  • In Emerald, Spheal evolves into Sealeo at level 32. Sealeo evolves into Walrein at level 44. Sealeo is a middle-stage evolution in the Spheal line.

  • Thick Fat is what you want on Sealeo. Every competitive set worth running is built with that ability in mind. The alternatives (Ice Body, Oblivious) work on paper but Thick Fat is what makes Sealeo worth using.

  • Base 45 Speed is low. Priority moves or Trick Room are the way to go. On offense, Sealeo is a special attacker with base 75 Sp. Atk. Defensively? Enough bulk to take a hit or two.

Game Availability

Available in 15 titles since its debut in Ruby & Sapphire, Sealeo spans 8 generations of Pokemon games. It's accessible through catching or hatching as a base form in most mainline games.

Click a game to view version-specific details

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