Stats & Training
Regigigas's all-in on Attack at the expense of Sp. Atk. The physical lean is obvious from the bars. Yields 3 Attack EVs and follows a slow 1.25M XP grind.
It is said to have made Pokémon that look like itself from a special ice mountain, rocks, and magma.
There is an enduring legend that states this Pokémon towed continents with ropes.
Regigigas Weakness
Type-wise, Regigigas takes extra damage from Fighting. Ghost moves do nothing thanks to a full immunity. Regigigas's overall bulk (110/110/110) lets it take a hit or two from most weaknesses before going down.
| Damage | Types |
|---|---|
| 2x (Weak) | Fighting |
| 0x (Immune) | Ghost |
Infernape FireFighting | B | |
Obtain MethodEvolve Chimchar (Route 101 Gift) Available Moves Moves
Damage vs Regigigas View Infernape builds →Close Combat 2x71-84% Focus Blast 2x71-84% Brick Break 2x45-54% Low Sweep 2x39-47% | ||
Blaziken FireFighting | B | |
Obtain MethodEvolve Torchic (Route 101 Gift) Available Moves Moves
Damage vs Regigigas View Blaziken builds →High Jump Kick 2x86-102%KO Focus Blast 2x74-88% Sky Uppercut 2x58-68% Brick Break 2x51-60% | ||
Scrafty DarkFighting | B | |
Available Moves Moves
Damage vs Regigigas View Scrafty builds →Focus Punch 2x78-92% High Jump Kick 2x69-81% Focus Blast 2x38-45% Brick Break 2x39-47% | ||
Heracross BugFighting | C | |
Available Moves Moves
Damage vs Regigigas View Heracross builds →Close Combat 2x83-97% Focus Blast 2x36-42% Brick Break 2x52-62% Rock Smash 2x29-34% | ||
Emboar FireFighting | C | |
Obtain MethodEvolve Tepig (Route 101 Gift) Available Moves Moves
Damage vs Regigigas View Emboar builds →Focus Blast 2x69-81% Hammer Arm 2x69-81% Brick Break 2x52-62% Low Sweep 2x45-54% | ||
Makuhita Fighting | D | |
Available Moves Moves
Damage vs Regigigas View Makuhita builds →Force Palm 2x30-36% Arm Thrust 2x11-14% | ||
Timburr Fighting | D | |
Timburr Fighting | D | |
Makuhita Fighting | D | |
Available Moves Moves
Damage vs Regigigas View Makuhita builds →Vital Throw 2x30-35% Force Palm 2x27-32% Arm Thrust 2x11-13% | ||
Throh Fighting | C | |
Available Moves Moves
Damage vs Regigigas View Throh builds →Vital Throw 2x41-49% Low Sweep 2x39-46% Revenge 2x36-43% Storm Throw 2x36-43% | ||
Sawk Fighting | C | |
Available Moves Moves
Damage vs Regigigas View Sawk builds →Brick Break 2x52-62% Low Sweep 2x46-54% Karate Chop 2x36-43% Rock Smash 2x30-35% | ||
Scraggy DarkFighting | D | |
Available Moves Moves
Damage vs Regigigas View Scraggy builds →Brick Break 2x36-43% Low Sweep 2x32-38% Power-Up Punch 2x20-24% Rock Smash 2x20-24% | ||
Mankey Fighting | D | |
Available Moves Moves
Damage vs Regigigas View Mankey builds →Low Sweep 2x34-41% Karate Chop 2x27-32% Rock Smash 2x23-27% Power-Up Punch 2x23-27% | ||
Machop Fighting | D | |
Available Moves Moves
Damage vs Regigigas View Machop builds →Vital Throw 2x36-43% Wake-Up Slap 2x36-43% Low Sweep 2x34-41% Revenge 2x32-38% | ||
Throh Fighting | C | |
Available Moves Moves
Damage vs Regigigas View Throh builds →Vital Throw 2x43-51% Low Sweep 2x38-46% Revenge 2x36-43% Storm Throw 2x36-43% | ||
Sawk Fighting | C | |
Available Moves Moves
Damage vs Regigigas View Sawk builds →Brick Break 2x53-64% Low Sweep 2x47-56% Karate Chop 2x36-43% Rock Smash 2x30-36% | ||
Scraggy DarkFighting | D | |
Available Moves Moves
Damage vs Regigigas View Scraggy builds →High Jump Kick 2x62-74% Brick Break 2x36-43% Low Sweep 2x32-38% Power-Up Punch 2x21-25% | ||
Mankey Fighting | D | |
Available Moves Moves
Damage vs Regigigas View Mankey builds →Low Sweep 2x34-41% Karate Chop 2x25-31% Rock Smash 2x21-25% Power-Up Punch 2x21-25% | ||
Machop Fighting | D | |
Available Moves Moves
Damage vs Regigigas View Machop builds →Vital Throw 2x36-43% Wake-Up Slap 2x36-43% Low Sweep 2x34-41% Revenge 2x32-38% | ||
Throh Fighting | C | |
Available Moves Moves
Damage vs Regigigas View Throh builds →Vital Throw 2x42-50% Low Sweep 2x41-48% Revenge 2x36-43% Storm Throw 2x36-43% | ||
Sawk Fighting | C | |
Available Moves Moves
Damage vs Regigigas View Sawk builds →Brick Break 2x54-65% Low Sweep 2x46-55% Karate Chop 2x36-43% Rock Smash 2x30-36% | ||
Scraggy DarkFighting | D | |
Available Moves Moves
Damage vs Regigigas View Scraggy builds →High Jump Kick 2x61-72% Brick Break 2x36-43% Low Sweep 2x32-38% Power-Up Punch 2x20-24% | ||
Mankey Fighting | D | |
Available Moves Moves
Damage vs Regigigas View Mankey builds →Low Sweep 2x34-41% Karate Chop 2x26-31% Rock Smash 2x22-26% Power-Up Punch 2x22-26% | ||
Machop Fighting | D | |
Available Moves Moves
Damage vs Regigigas View Machop builds →Submission 2x41-48% Vital Throw 2x36-43% Wake-Up Slap 2x36-43% Low Sweep 2x34-41% | ||
Heracross BugFighting | C | |
Available Moves Moves
Damage vs Regigigas View Heracross builds →Close Combat 2x84-99% Focus Blast 2x37-43% Brick Break 2x53-63% Rock Smash 2x29-34% | ||
Throh Fighting | C | |
Available Moves Moves
Damage vs Regigigas View Throh builds →Focus Blast 2x31-36% Vital Throw 2x41-49% Low Sweep 2x40-47% Revenge 2x37-43% | ||
Sawk Fighting | C | |
Available Moves Moves
Damage vs Regigigas View Sawk builds →Focus Blast 2x31-36% Brick Break 2x53-63% Low Sweep 2x47-56% Karate Chop 2x37-43% | ||
Scraggy DarkFighting | D | |
Available Moves Moves
Damage vs Regigigas View Scraggy builds →High Jump Kick 2x61-72% Focus Blast 2x34-40% Brick Break 2x37-43% Low Sweep 2x32-38% | ||
Mankey Fighting | D | |
Available Moves Moves
Damage vs Regigigas View Mankey builds →Focus Blast 2x34-40% Cross Chop 2x49-57% Low Sweep 2x34-40% Karate Chop 2x26-31% | ||
Heracross BugFighting | C | |
Available Moves Moves
Damage vs Regigigas View Heracross builds →Close Combat 2x82-96% Focus Blast 2x36-42% Brick Break 2x52-61% Rock Smash 2x28-33% | ||
Throh Fighting | C | |
Available Moves Moves
Damage vs Regigigas View Throh builds →Focus Blast 2x30-35% Brick Break 2x43-51% Vital Throw 2x40-47% Low Sweep 2x39-46% | ||
Sawk Fighting | C | |
Available Moves Moves
Damage vs Regigigas View Sawk builds →Focus Blast 2x30-35% Brick Break 2x52-61% Low Sweep 2x46-54% Karate Chop 2x36-42% | ||
Scraggy DarkFighting | D | |
Available Moves Moves
Damage vs Regigigas View Scraggy builds →High Jump Kick 2x60-70% Focus Blast 2x33-39% Brick Break 2x36-42% Low Sweep 2x31-37% | ||
Mankey Fighting | D | |
Available Moves Moves
Damage vs Regigigas View Mankey builds →Focus Blast 2x33-39% Cross Chop 2x47-56% Brick Break 2x37-44% Low Sweep 2x31-37% | ||
In Omega Ruby & Alpha Sapphire, Conkeldurr's Drain Punch hits Regigigas for 63-74%.
Breloom GrassFighting | B | |
Recommended Build AbilityTechnician ItemMiracleseed NatureJolly Moves
Damage vs Regigigas View Breloom builds →Bullet Seed9-11% Mach Punch 2x29-35% | ||
Conkeldurr Fighting | B | |
Recommended Build AbilityIronfist ItemLum Berry NatureBrave Moves
Damage vs Regigigas View Conkeldurr builds →Drain Punch 2x63-74% Mach Punch 2x33-40% Knock Off18-21% Rock Slide21-25% | ||
Omega Ruby & Alpha Sapphire Evolution
No breeding, no evolution. Regigigas is a Normal legendary with 670 base stat total that you obtain once and build around. View every chain in the Evolution Chart.
How to Evolve
Breeding
Omega Ruby & Alpha Sapphire Regigigas Best Moveset
Ice coverage keeps opponents guessing about Regigigas's real targets. Leftovers provides passive recovery each turn while max HP and Sp. Def EVs and Careful nature handle the stat profile. Slowstart ties it together.
Best Build
Regigigas best EVs are HP and Sp. Def
Wall Moveset
- Thunder Wave
- Zen Headbutt
- Rock Slide
- Avalanche
Recommended Teammates
Doubles Physical Tank Moveset
- Drain Punch
- Return
- Knock Off
- Crush Grip
Recommended Teammates
Moves
Stall teams hate this. Regigigas can spread damage across 10 types, with Fire and Steel punishing common defensive pivots. STAB from Giga Impact and Hyper Beam keeps the pressure honest on everything else.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
How to Get Regigigas in Omega Ruby & Alpha Sapphire
Regigigas is a fixed encounter, not a random spawn. Walk up to it, interact, and the battle starts immediately. Head to Route 105 when your team is ready for the fight.
Best Locations to Catch Regigigas in Omega Ruby & Alpha Sapphire
Regigigas Guide
In Omega Ruby & Alpha Sapphire, Regigigas is a Legendary Pokemon rated B-Tier. At 670 BST, it hits hard. It excels as a sweeper. Thunder Wave with Leftovers is the standard set.
In Omega Ruby & Alpha Sapphire, Regigigas's biggest threats include Blaziken (Fighting), all carrying super-effective STAB moves. Only 1 weakness means fewer dedicated counters to worry about. Regigigas has enough bulk to absorb a hit, but don't push the matchup. Pivot to a teammate that resists.
Slow Start is the go-to ability for Regigigas. It halves Attack and Speed for five turns upon entering battle. It's Regigigas's only ability.
In Omega Ruby & Alpha Sapphire, Regigigas fills the sweeper role. It's a physical attacker with base 160 Attack. Base 100 Speed lets it outrun most of the field. And it's tanky enough to absorb a few hits.
In Omega Ruby & Alpha Sapphire, the best way to handle Regigigas: Priority moves (Mach Punch, Aqua Jet, Ice Shard) bypass its speed. Bulky walls that resist its STAB also shut it down.
Game Availability
Regigigas has appeared in 13 games since Diamond & Pearl, spanning 7 generations. As a Legendary, it's typically a one-per-save encounter tied to the story or post-game content.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DPDebut

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
