Stats & Training
Attack and Defense carry most of Paras's stat budget. Speed's the obvious dump stat. Common in the wild and yields 1 Attack EV. Follows a medium-fast 1M XP curve.
A PARAS has parasitic tochukaso mushrooms growing on its back. They grow by drawing nutrients from the host. They are valued as a medicine for long life.
Paras Weakness
Type-wise, Paras takes extra damage from Fire, Flying, Ice, Poison, Bug, and Rock. Watch out for Fire and Flying attacks, those deal 4x damage. 5 resistances help offset the weaknesses. Dry Skin grants an additional Water immunity, reshaping the matchup chart.
| Damage | Types |
|---|---|
| 4x (Critical) | Fire, Flying |
| 2x (Weak) | Ice, Poison, Bug, Rock |
| 0.5x (Resist) | Water, Electric, Fighting |
| 0.25x (Resist) | Grass, Ground |
- Dark and Steel types added — Fairy does not exist yet
- Moves are Physical or Special based on type, not per move
In Emerald, Forretress can KO Paras with Explosion (126-148%). Charizard threatens a KO with Fire Blast (488-574%).
Forretress BugSteel | B | |
Recommended Build AbilitySturdy ItemLeftovers NatureCareful Moves
Damage vs Paras View Forretress builds →Rapid Spin26-30% Explosion126-148%KO Earthquake12-15% | ||
Charizard Fire | B | |
Recommended Build AbilityBlaze ItemLeftovers NatureHasty Moves
Damage vs Paras View Charizard builds →Fire Blast 4x488-574%KO | ||
Gyarados Water | B | |
Recommended Build AbilityIntimidate ItemLeftovers NatureAdamant Moves
Damage vs Paras View Gyarados builds →Earthquake22-26% | ||
Regice Ice | B | |
Recommended Build AbilityClearbody ItemLeftovers NatureQuiet Moves
Damage vs Paras View Regice builds →Ice Beam 2x190-223%KO Thunderbolt31-37% Explosion94-111%KO | ||
Regirock Rock | B | |
Recommended Build AbilityClearbody ItemLeftovers NatureAdamant Moves
Damage vs Paras View Regirock builds →Explosion191-224%KO Rock Slide 2x173-203%KO Superpower45-54% | ||
Emerald Evolution
One evolution ahead. Paras grows into Parasect through a straightforward two-stage chain. A decent partner pool for breeding via two egg groups. Eggs are average hatch time. Evolving adds up to 120 stat points total. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed Paras easily with 37 breeding partners from the Bug and Plant egg groups. Pass egg moves like Counter, False Swipe, Flail and 5 more to offspring.
Emerald Paras Best Moveset
Best Build
No build content available for this Pokemon in Gen 3.
Try selecting a different game/generation filter, or check back later.
Moves
Breeding's the move. Counter and False Swipe give Paras options it can't learn any other way, and coverage across 7 types already covers a decent range on top of Solar Beam and Leech Life. The egg moves push it further.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
How to Get Paras in Emerald
Paras can't be caught in Emerald. Bring it over from Red, Yellow, or White instead. The encounter info below covers the source games.
Paras Guide
Paras evolves into Parasect at level 24. One evolution, no branching. Solid jump from 285 BST.
Paras evolves into Parasect at level 24. Takes some grinding. Plan your team around the mid-game wait.
For Emerald, you can run Paras through the first few routes without issues. 285 BST won't carry you far though. Get it to Parasect as fast as you can.
Paras is catchable in Emerald. Check the Locations section above for specific routes, encounter rates, and methods. It also appears in 18 other games across the series.
Game Availability
One of the original 151, Paras has appeared in 19 games — most mainline games. From Red & Blue through the latest titles, it's rarely been left out of a regional Pokedex.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RBDebut

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
