Stats & Training
Everything pushes toward special damage here. Moltres's Sp. Atk does the work, Sp. Def pays the price. But you're still getting 3 Sp. Atk EVs per KO. Near-impossible to catch, on a slow 1.25M XP grind.
One of the legendary bird Pokémon. It is said that its appearance indicates the coming of spring.
Moltres Weakness
Type-wise, Moltres takes extra damage from Rock, Water, and Electric. Watch out for Rock attacks, those deal 4x damage. Ground moves do nothing thanks to a full immunity. The Fire/Flying typing picks up 5 resistances to work with. With 90 HP and balanced defenses, Moltres can afford to eat a neutral hit or two.
| Damage | Types |
|---|---|
| 4x (Critical) | Rock |
| 2x (Weak) | Water, Electric |
| 0.5x (Resist) | Fire, Fighting, Steel |
| 0.25x (Resist) | Grass, Bug |
| 0x (Immune) | Ground |
- Fairy type does not exist — Dragon has fewer checks
- Physical / Special split now per-move (introduced Gen IV)
In Platinum, Zapdos's Thunderbolt hits Moltres for 70-83%. Starmie's Surf hits Moltres for 74-87%. Swampert deals 40-47% with Waterfall.
Zapdos Electric | A | |
Recommended Build AbilityPressure ItemLeftovers NatureBold Moves
Damage vs Moltres View Zapdos builds →Thunderbolt 2x70-83% Heat Wave12-15% | ||
Starmie WaterPsychic | A | |
Recommended Build AbilityNatural Cure ItemLeftovers NatureTimid Moves
Damage vs Moltres View Starmie builds →Rapid Spin6-7% Surf 2x74-87% Thunderbolt 2x49-58% Ice Beam25-29% | ||
Swampert WaterGround | B | |
Recommended Build AbilityTorrent ItemLeftovers NatureRelaxed Moves
Damage vs Moltres View Swampert builds →Ice Beam17-20% Waterfall 2x40-47% | ||
Aerodactyl Rock | B | |
Recommended Build AbilityPressure ItemFocus Sash NatureJolly Moves
Damage vs Moltres View Aerodactyl builds →Stone Edge 4x120-141%KO | ||
Platinum Evolution
No breeding, no evolution. Moltres is a Fire/Flying legendary with 580 base stat total that you obtain once and build around. View every chain in the Evolution Chart.
How to Evolve
Breeding
Platinum Moltres Best Moveset
This is a pure walling set. Leftovers provides passive recovery each turn so Moltres sticks around, and the Bold nature reinforces physical wall. Roost handles sustain while Pressure does work passively.
Best Build
Moltres best EVs are HP and Defense
Wall Moveset
- Flamethrower
- Roost
- Toxic
- Substitute
Recommended Teammates
Moves
Most of Moltres's flexibility comes from TMs. Same-type output runs through Sky Attack and Overheat, but Rock and Grass and the rest of the TM pool push it from predictable to genuinely threatening.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
Platinum Moltres Locations
Moltres sits at low spawn rates across 1 spots in endgame routes. Pick one from the sorted list and commit to it. Jumping between areas wastes more time than waiting in the right location.
Best Locations to Catch Moltres in Platinum
Moltres Guide
In Platinum, Moltres is a Legendary Pokemon rated C-Tier. At 580 BST, it hits hard. It excels as a support. Flamethrower with Leftovers is the standard set.
Pressure is the go-to ability for Moltres. It increases the PP cost of moves targetting the Pokémon by one. Its hidden ability Flame Body can work in specific setups.
Moltres is a special attacker with base 125 Sp. Atk. Enough bulk to take a hit or two, too. Speed tells the real story. Base 90 Speed is workable. Faster than some, slower than many. Fits the support role.
In Platinum, the best way to handle Moltres: Super-effective STAB from faster Pokemon is the simplest answer. Rock, Water, and Electric-type attackers hit hardest.
Game Availability
Since Red & Blue, Moltres has appeared in 20 games. Legendary Pokemon like Moltres are usually found through story events or special post-game areas rather than random encounters.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RBDebut

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwShGalarian

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
