Stats & Training
Everything pushes toward special damage here. Moltres's Sp. Atk does the work, Sp. Def pays the price. But you're still getting 3 Sp. Atk EVs per KO. Near-impossible to catch, on a slow 1.25M XP grind.
One of the legendary bird Pokémon. It is said that its appearance indicates the coming of spring.
One of the legendary bird Pokémon. It is said that its appearance indicates the coming of spring.
Moltres Weakness
Type-wise, Moltres takes extra damage from Rock, Water, and Electric. Watch out for Rock attacks, those deal 4x damage. Ground moves do nothing thanks to a full immunity. The Fire/Flying typing picks up 5 resistances to work with. With 90 HP and balanced defenses, Moltres can afford to eat a neutral hit or two.
| Damage | Types |
|---|---|
| 4x (Critical) | Rock |
| 2x (Weak) | Water, Electric |
| 0.5x (Resist) | Fire, Fighting, Steel |
| 0.25x (Resist) | Grass, Bug |
| 0x (Immune) | Ground |
- Fairy type does not exist — Dragon has fewer checks
- Physical / Special split now per-move (introduced Gen IV)
In Black & White, Terrakion can KO Moltres with Stone Edge (133-156%). Starmie threatens a KO with Hydro Pump (90-106%). Politoed deals 48-56% with Scald.
Terrakion RockFighting | A | |
Recommended Build AbilityJustified ItemFocus Sash NatureJolly Moves
Damage vs Moltres View Terrakion builds →Close Combat20-23% Stone Edge 4x133-156%KO | ||
Starmie WaterPsychic | A | |
Recommended Build AbilityAnalytic ItemAir Balloon NatureTimid Moves
Damage vs Moltres View Starmie builds →Rapid Spin5-7% Ice Beam24-29% Hydro Pump 2x90-106%KO Thunderbolt 2x49-58% | ||
Politoed Water | B | |
Recommended Build AbilityDrizzle ItemLeftovers NatureBold Moves
Damage vs Moltres View Politoed builds →Scald 2x48-56% | ||
Magnezone ElectricSteel | B | |
Recommended Build AbilityMagnetpull ItemAir Balloon NatureModest Moves
Damage vs Moltres View Magnezone builds →Thunderbolt 2x97-114%KO Flash Cannon21-25% Volt Switch 2x76-89% | ||
Rotom ElectricGhost | C | |
Recommended Build AbilityLevitate ItemChoice Scarf NatureTimid Moves
Damage vs Moltres View Rotom builds →Volt Switch 2x56-66% Shadow Ball32-38% Thunderbolt 2x72-84% | ||
Black & White Evolution
No breeding, no evolution. Moltres is a Fire/Flying legendary with 580 base stat total that you obtain once and build around. View every chain in the Evolution Chart.
How to Evolve
Breeding
Black & White Moltres Best Moveset
This is a pure walling set. Sitrus Berry provides a one-time health recovery at low HP so Moltres sticks around, and the Bold nature reinforces physical wall. Roost handles sustain while Pressure does work passively.
Best Build
Moltres best EVs are HP and Defense
Wall Moveset
- Hurricane
- Roost
- Ancient Power
- Flamethrower
Recommended Teammates
Moves
Most of Moltres's flexibility comes from TMs. Same-type output runs through Sky Attack and Overheat, but Rock and Grass and the rest of the TM pool push it from predictable to genuinely threatening.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
How to Get Moltres in Black & White
Moltres Guide
In Black & White, Moltres is a Legendary Pokemon rated C-Tier. At 580 BST, it hits hard. It excels as a wallbreaker. Hurricane with Sitrus Berry is the standard set.
Pressure is the go-to ability for Moltres. It increases the PP cost of moves targetting the Pokémon by one. Its hidden ability Flame Body can work in specific setups.
Moltres is a special attacker with base 125 Sp. Atk. Enough bulk to take a hit or two, too. Speed tells the real story. Base 90 Speed is workable. Faster than some, slower than many. Fits the wallbreaker role.
In Black & White, the best way to handle Moltres: Status moves (Toxic, Will-O-Wisp) wear it down. Setup sweepers can use it as a boost opportunity. Physical attackers can break through.
Game Availability
Since Red & Blue, Moltres has appeared in 20 games. Legendary Pokemon like Moltres are usually found through story events or special post-game areas rather than random encounters.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RBDebut

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwShGalarian

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
