Stats & Training
Machop's spread isn't flashy. Attack leads, Sp. Atk trails, 1 stats clear the bar. Common in the wild and worth 1 Attack EV, on a 1.06M XP medium-slow curve.
Machop’s muscles are special—they never get sore no matter how much they are used in exercise. This Pokémon has sufficient power to hurl a hundred adult humans.
Machop exercises by hefting around a Graveler as if it were a barbell. There are some Machop that travel the world in a quest to master all kinds of martial arts.
Machop Weakness
Type-wise, Machop takes extra damage from Flying, Psychic, and Fairy. 3 weaknesses is about average, nothing too hard to play around.
| Damage | Types |
|---|---|
| 2x (Weak) | Flying, Psychic, Fairy |
| 0.5x (Resist) | Bug, Rock, Dark |
Aerodactyl Rock | C | |
Obtain MethodRustboro City Gift | ||
Chatot Normal | C | |
Archen Rock | C | |
Obtain MethodRustboro City Gift | ||
Gothita Psychic | D | |
Cottonee GrassFairy | D | |
Aerodactyl Rock | C | |
Obtain MethodRustboro City Gift | ||
Chatot Normal | C | |
Archen Rock | C | |
Obtain MethodRustboro City Gift Available Moves Moves
Damage vs Machop View Archen builds →Wing Attack 2x91-108%KO Pluck 2x91-108%KO | ||
Mawile SteelFairy | C | |
Gothita Psychic | D | |
Available Moves Moves
Damage vs Machop View Gothita builds →Psybeam 2x72-85% Confusion 2x57-68% | ||
Aerodactyl Rock | C | |
Obtain MethodRustboro City Gift | ||
Chatot Normal | C | |
Available Moves Moves
Damage vs Machop View Chatot builds →Chatter 2x97-116%KO Peck 2x37-44% | ||
Archen Rock | C | |
Obtain MethodRustboro City Gift Available Moves Moves
Damage vs Machop View Archen builds →Wing Attack 2x88-104%KO Pluck 2x88-104%KO | ||
Mawile SteelFairy | C | |
Gothita Psychic | D | |
Available Moves Moves
Damage vs Machop View Gothita builds →Psybeam 2x68-80% Confusion 2x53-64% | ||
Skarmory Steel | B | |
Available Moves Moves
Damage vs Machop View Skarmory builds →Air Cutter 2x51-61% Aerial Ace 2x69-82% Sky Drop 2x69-82% Peck 2x43-51% | ||
Aerodactyl Rock | C | |
Obtain MethodRustboro City Gift Available Moves Moves
Damage vs Machop View Aerodactyl builds →Wing Attack 2x83-99% Sky Drop 2x83-99% Aerial Ace 2x83-99% | ||
Solrock RockPsychic | C | |
Obtain MethodMeteor Falls Surfing Available Moves Moves
Damage vs Machop View Solrock builds →Psychic 2x92-109%KO Confusion 2x55-65% | ||
Golbat Poison | C | |
Available Moves Moves
Damage vs Machop View Golbat builds →Wing Attack 2x69-82% Air Cutter 2x72-85% Aerial Ace 2x69-82% | ||
Chatot Normal | C | |
Available Moves Moves
Damage vs Machop View Chatot builds →Chatter 2x101-119%KO Aerial Ace 2x58-68% Peck 2x38-44% | ||
Skarmory Steel | B | |
Available Moves Moves
Damage vs Machop View Skarmory builds →Air Cutter 2x54-64% Aerial Ace 2x67-80% Sky Drop 2x67-80% Peck 2x40-48% | ||
Aerodactyl Rock | C | |
Obtain MethodRustboro City Gift Available Moves Moves
Damage vs Machop View Aerodactyl builds →Wing Attack 2x84-99% Sky Drop 2x84-99% Aerial Ace 2x84-99% | ||
Solrock RockPsychic | C | |
Obtain MethodMeteor Falls Surfing Available Moves Moves
Damage vs Machop View Solrock builds →Psychic 2x95-112%KO Confusion 2x54-64% | ||
Golbat Poison | C | |
Available Moves Moves
Damage vs Machop View Golbat builds →Wing Attack 2x67-80% Air Cutter 2x72-86% Aerial Ace 2x67-80% | ||
Chatot Normal | C | |
Available Moves Moves
Damage vs Machop View Chatot builds →Chatter 2x100-118%KO Aerial Ace 2x60-70% Peck 2x35-41% | ||
Latios DragonPsychic | A | |
Obtain MethodSouthern Island Interact Encounter Available Moves Moves
Damage vs Machop View Latios builds →Luster Purge 2x198-233%KO Psychic 2x188-221%KO Fly 2x74-87% Aerial Ace 2x49-59% | ||
Latias DragonPsychic | B | |
Obtain MethodSouthern Island Gift Available Moves Moves
Damage vs Machop View Latias builds →Mist Ball 2x172-203%KO Psychic 2x162-191%KO Fly 2x69-81% Aerial Ace 2x45-55% | ||
Skarmory Steel | B | |
Available Moves Moves
Damage vs Machop View Skarmory builds →Fly 2x103-121%KO Air Cutter 2x54-64% Aerial Ace 2x69-82% Sky Drop 2x69-82% | ||
Aerodactyl Rock | C | |
Obtain MethodRustboro City Gift Available Moves Moves
Damage vs Machop View Aerodactyl builds →Fly 2x125-148%KO Wing Attack 2x85-100%KO Sky Drop 2x85-100%KO Aerial Ace 2x85-100%KO | ||
Solrock RockPsychic | C | |
Obtain MethodMeteor Falls Surfing Available Moves Moves
Damage vs Machop View Solrock builds →Psychic 2x97-115%KO Acrobatics 2x47-57% Confusion 2x57-67% | ||
Latios DragonPsychic | A | |
Obtain MethodSouthern Island Interact Encounter Available Moves Moves
Damage vs Machop View Latios builds →Luster Purge 2x202-238%KO Psychic 2x192-227%KO Fly 2x75-89% Zen Headbutt 2x101-119%KO | ||
Latias DragonPsychic | B | |
Obtain MethodSouthern Island Gift Available Moves Moves
Damage vs Machop View Latias builds →Mist Ball 2x175-206%KO Psychic 2x167-197%KO Fly 2x69-81% Zen Headbutt 2x91-108%KO | ||
Aerodactyl Rock | C | |
Obtain MethodRustboro City Gift Available Moves Moves
Damage vs Machop View Aerodactyl builds →Fly 2x128-151%KO Wing Attack 2x87-103%KO Sky Drop 2x87-103%KO Aerial Ace 2x87-103%KO | ||
Xatu Psychic | C | |
Available Moves Moves
Damage vs Machop View Xatu builds →Psychic 2x147-174%KO Fly 2x99-117%KO Dazzling Gleam 2x88-104%KO Air Slash 2x124-147%KO | ||
Hypno Psychic | D | |
Available Moves Moves
Damage vs Machop View Hypno builds →Synchronoise 2x160-188%KO Psychic 2x121-142%KO Zen Headbutt 2x85-101%KO Dazzling Gleam 2x71-84% | ||
Latios DragonPsychic | A | |
Obtain MethodSouthern Island Interact Encounter Available Moves Moves
Damage vs Machop View Latios builds →Luster Purge 2x198-233%KO Psychic 2x188-222%KO Fly 2x73-87% Zen Headbutt 2x99-116%KO | ||
Latias DragonPsychic | B | |
Obtain MethodSouthern Island Gift Available Moves Moves
Damage vs Machop View Latias builds →Mist Ball 2x173-204%KO Psychic 2x163-193%KO Fly 2x66-78% Zen Headbutt 2x89-105%KO | ||
Aerodactyl Rock | C | |
Obtain MethodRustboro City Gift Available Moves Moves
Damage vs Machop View Aerodactyl builds →Fly 2x123-146%KO Wing Attack 2x84-99% Sky Drop 2x84-99% Aerial Ace 2x84-99% | ||
Xatu Psychic | C | |
Available Moves Moves
Damage vs Machop View Xatu builds →Psychic 2x144-170%KO Fly 2x95-112%KO Dazzling Gleam 2x86-101%KO Air Slash 2x122-143%KO | ||
Hypno Psychic | D | |
Available Moves Moves
Damage vs Machop View Hypno builds →Synchronoise 2x156-184%KO Psychic 2x118-139%KO Zen Headbutt 2x84-99% Dazzling Gleam 2x69-82% | ||
In Omega Ruby & Alpha Sapphire, Latios can KO Machop with Psyshock (270-318%). Gliscor's Earthquake hits Machop for 64-75%.
Latios DragonPsychic | A | |
Recommended Build AbilityLevitate ItemLife Orb NatureTimid Moves
Damage vs Machop View Latios builds →Draco Meteor219-257%KO Psyshock 2x270-318%KO | ||
Gliscor Ground | B | |
Recommended Build AbilityPoisonheal ItemToxic Orb NatureCareful Moves
Damage vs Machop View Gliscor builds →Earthquake64-75% Knock Off14-16% | ||
Whimsicott GrassFairy | B | |
Recommended Build AbilityPrankster ItemLeftovers NatureBold Moves View Whimsicott builds →
| ||
Salamence Dragon | B | |
Recommended Build AbilityMoxie ItemLum Berry NatureAdamant Moves
Damage vs Machop View Salamence builds →Earthquake76-90% Outrage137-161%KO | ||
Alakazam Psychic | B | |
Recommended Build AbilityMagic Guard ItemFocus Sash NatureTimid Moves
Damage vs Machop View Alakazam builds →Psychic 2x240-283%KO Focus Blast106-125%KO Shadow Ball71-84% Dazzling Gleam 2x142-167%KO | ||
Omega Ruby & Alpha Sapphire Evolution
Machop is the start of a three-stage chain. It evolves into Machoke first, then eventually reaches Machamp. For breeding, average hatch time with plenty of partners via one egg group. Evolving adds up to 200 stat points total. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed Machop easily with 56 breeding partners from the Humanshape egg group. Pass egg moves like Bullet Punch, Close Combat, Counter and 12 more to offspring.
Omega Ruby & Alpha Sapphire Machop Best Moveset
Best Build
No build content available for this Pokemon in Gen 6.
Try selecting a different game/generation filter, or check back later.
Moves
Hard to wall, honestly. Machop threatens 10 types beyond its own STAB, with Dark and Dragon standing out. Pair that with Focus Punch and Focus Blast and switchins need to think twice.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
Omega Ruby & Alpha Sapphire Machop Locations
Machop's scattered across 14 spots in early-game routes with high spawn rates. Check the list below for the closest location to wherever you are in the game. This one's quick.
Best Locations to Catch Machop in Omega Ruby & Alpha Sapphire
Machop appears in 14 walking locations at Lv. 8-21 across Omega Ruby and Alpha Sapphire. Not all encounters show up in every version, so check which ones match your game.
Machop Guide
Machop evolves into Machoke at level 28. Takes some grinding. Plan your team around the mid-game wait.
In Omega Ruby & Alpha Sapphire, Machop does the job early-game if you need a Fighting type on your team. Evolve it into Machoke before the later gyms and it holds up fine through the story.
Machop is catchable in Omega Ruby & Alpha Sapphire. Check the Locations section above for specific routes, encounter rates, and methods. It also appears in 20 other games across the series.
Game Availability
Machop has been part of the series since Red & Blue, appearing in 21 titles across all 10 generations. As a Gen 1 original, it's one of the most consistently available Pokemon in the franchise.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RBDebut

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
