Special
Sweeper
110Speed · Fast

Stats & Training

Nothing fancy in Latias's spread. It leans special with Sp. Def out front. And you'll get 3 Sp. Def EVs per KO for it. Follows a slow 1.25M XP grind.

Base Stats
Legend
HP80
C
Attack80
C
Defense90
B
Sp. Atk110
B
Sp. Def130
A
Speed110
B
Total600
Details
Catch Rate
Legendary3 / 255
Growth Rate
Slow1.25M XP
Height1.4 m
Weight40.0 kg
Base XP270
Abilities
LevitateTop Pick
Evades ground moves.
Levitate grants Ground immunity
EV Yield
HPAtkDefSpASpD+3Spe
Strong Special Defense training target
Pokedex Entries

Latias is highly sensitive to the emotions of people. If it senses any hostility, this Pokémon ruffles the feathers all over its body and cries shrilly to intimidate the foe.

Latias Weakness

Latias is weak to Ice, Bug, Ghost, Dragon, Dark, and Fairy. It resists 6 types, so it can switch into a lot of moves safely. Levitate grants an additional Ground immunity, reshaping the matchup chart. Latias's special bulk (base 130 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

Latias Weakness and Resistance Chart
DamageTypes
2x (Weak)Ice, Bug, Ghost, Dragon, Dark, Fairy
0.5x (Resist)Fire, Water, Electric, Grass, Fighting, Psychic
Type ChartFragile
6Weak
6Resist
1Immune
Score-6
4xCritical
None
¼xResist
None
0xImmune
How to Beat Latias in Omega Ruby & Alpha Sapphire (Best Counters)
Klefki
Klefki
SteelFairy
C
Available Moves
Moves
  • Foul PlayLv. 27
  • ThiefTM46
  • Draining KissLv. 18
  • Fairy WindLv. 5
Damage vs Latias
Foul Play 2x
44-53%
Thief 2x
28-34%
Draining Kiss 2x
28-34%
Fairy Wind 2x
24-28%
View Klefki builds →

Omega Ruby & Alpha Sapphire Evolution

Latias is a powerhouse with 600 total stats as a Dragon/Psychic legendary. Can't breed it, so you're locked to whatever you catch or receive. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Latias
#380Latias
Does not evolve

Breeding

Unavailable
Undiscovered egg group

Omega Ruby & Alpha Sapphire Latias Best Moveset

For a special attacker, Latias wants max HP and Speed EVs and Colbur Berry. The Timid nature tilts toward fast special duty, and Levitate contributes without taking a move slot.

Best Build

Solid pick
Ability
Levitate
Item
Colbur BerryRECOVERY
Best Nature for Latias
Timid+SPE

Latias best EVs are HP and Speed

EVs

Wall Moveset

  • DefogUtility
  • Healing WishSTAB
  • Thunder Wave
  • Draco MeteorSTAB

Recommended Teammates

Moves

Mist Ball and Psychic bring the raw damage. But Latias also picks up coverage across 11 types from TMs, making it tough to find a safe switch. You're not locked into one angle here.

Level-Up Moves

Lv 1
Healing Wish
S10Psychic
Lv 1
Helping Hand+5
C20Normal
Lv 1
Psywave
D10015Psychic
Lv 1
Safeguard
C25Normal
Lv 1
Wish
C10Normal
Lv 4
Water Sport
15Water
Lv 7
Charm
D10020Fairy
Lv 10
Stored Power
D2010010Psychic
Lv 13
Refresh
D20Normal
Lv 16
Heal Pulse
C10Psychic
Lv 20
Dragon Breath
6010020Dragon
Lv 24
Mist Ball
701005Psychic
Lv 28
Psycho Shift
D10010Psychic
Lv 32
Recover
C10Normal
Lv 36
Reflect Type
D15Normal
Lv 41
Zen Headbutt
C809015Psychic
Lv 46
Guard Split
10Psychic
Lv 51
Psychic
S9010010Psychic
Lv 56
Dragon Pulse
B8510010Dragon
Lv 61
Healing Wish
S10Psychic

TM Moves

TM
TM40
Aerial Ace
D6020Flying
TM45
Attract
D10015Normal
TM78
Bulldoze
D6010020Ground
TM04
Calm Mind
C20Psychic
TM57
Charge Beam
D509010Electric
TM100
Confide
20Normal
HM01
Cut
D509530Normal
HM07
Dive
C8010010Water
TM32
Double Team
15Normal
TM02
Dragon Claw
C8010015Dragon
TM85
Dream Eater
B10010015Psychic
TM26
Earthquake
C10010010Ground
TM53
Energy Ball
B9010010Grass
TM42
Facade
D7010020Normal
TM70
Flash
D10020Normal
HM02
Fly
C909515Flying
TM21
Frustration
D10020Normal
TM68
Giga Impact
C150905Normal
TM86
Grass Knot
D10020Grass
TM10
Hidden Power
6010015Normal
TM01
Hone Claws
C15Dark
TM15
Hyper Beam
B150905Normal
TM13
Ice Beam
A9010010Ice
TM16
Light Screen
B30Psychic
TM17
Protect+4
C10Normal
TM77
Psych Up
D10Normal
TM29
Psychic
S9010010Psychic
TM03
Psyshock
B8010010Psychic
TM18
Rain Dance
C5Water
TM33
Reflect
C20Psychic
TM44
Rest
C10Psychic
TM67
Retaliate
701005Normal
TM27
Return
D10020Normal
TM05
Roar-6
C20Normal
TM19
Roost
C10Flying
TM48
Round
C6010015Normal
TM20
Safeguard
C25Normal
TM37
Sandstorm
D10Rock
TM94
Secret Power
7010020Normal
TM30
Shadow Ball
C8010015Ghost
TM65
Shadow Claw
D7010015Ghost
TM88
Sleep Talk
C10Normal
TM22
Solar Beam
B12010010Grass
TM51
Steel Wing
D709025Steel
TM90
Substitute
C10Normal
TM11
Sunny Day
C5Fire
HM03
Surf
C9010015Water
TM87
Swagger
9015Normal
TM25
Thunder
C1107010Electric
TM73
Thunder Wave
A10020Electric
TM24
Thunderbolt
C9010015Electric
TM06
Toxic
C9010Poison
HM05
Waterfall
C8010015Water

Egg Moves

Latias doesn't have any Egg moves

Tutor Moves

Tut
Tutor
Covet
6010025Normal
Tutor
Draco Meteor
A130905Dragon
Tutor
Dragon Pulse
B8510010Dragon
Tutor
Helping Hand+5
C20Normal
Tutor
Icy Wind
D559515Ice
Tutor
Last Resort
C1401005Normal
Tutor
Magic Coat+4
C15Psychic
Tutor
Magic Room
10Psychic
Tutor
Outrage
B12010010Dragon
Tutor
Role Play
10Psychic
Tutor
Shock Wave
6020Electric
Tutor
Snore
5010015Normal
Tutor
Tailwind
S15Flying
Tutor
Trick
C10010Psychic
Tutor
Water Pulse
C6010020Water
Tutor
Zen Headbutt
C809015Psychic

Transfer Moves

Gen
Gen 3
Body Slam
C8510015Normal
Gen 4
Captivate
10020Normal
Gen 4
Defog
S15Flying
Gen 3
Double-Edge
C12010015Normal
Gen 4
Endure+4
D10Normal
Gen 4
Fury Cutter
D409520Bug
Gen 3
Mimic
10Normal
Gen 4
Mud-Slap
D2010010Ground
Gen 4
Natural Gift
D10015Normal
Gen 4
Sucker Punch+1
D801005Dark
Gen 4
Swift
6020Normal
Gen 5
Telekinesis
15Psychic
Gen 4
Twister
4010020Dragon
Gen 4
Whirlpool
358515Water

How to Get Latias in Omega Ruby & Alpha Sapphire

Latias is a fixed encounter, not a random spawn. Walk up to it, interact, and the battle starts immediately. Head to Southern Island when your team is ready for the fight.

Best Locations to Catch Latias in Omega Ruby & Alpha Sapphire

Southern Island
Omega RubyInteract with Pokemon Lv.30 Water
Mid
One-timeEvent: Eon Ticket
Southern Island
Alpha SapphireGift from NPC Lv.30 Water
Mid
One-timePost-Team Aqua

Latias Guide

  • In Omega Ruby & Alpha Sapphire, Latias is a Legendary Pokemon rated B-Tier. At 600 BST, it hits hard. It excels as a sweeper. Defog with Colbur Berry is the standard set.

  • In Omega Ruby & Alpha Sapphire, yes. Mega Latias is the evolved form, sitting at 700 BST. Big power spike over base Latias (600). Equip the Mega Stone and it transforms in battle.

  • In Omega Ruby & Alpha Sapphire, Latias's biggest threats include Walrein (Ice), Pinsir (Bug), and Gengar (Ghost), all carrying super-effective STAB moves. Dragon, Dark, and Fairy-type attackers are also a problem. With 6 weakness types, most competitive teams carry at least one counter. Latias has enough bulk to absorb a hit, but don't push the matchup. Pivot to a teammate that resists.

  • Latias gets Levitate. But Levitate is the one that matters. It's the centerpiece of every viable set. Build around that. With base 110 Speed, Levitate gives Latias an edge before opponents can react.

  • Latias is a special attacker with base 110 Sp. Atk. Tanky enough to absorb a few hits, too. Speed tells the real story. Base 110 Speed lets it outrun most of the field. Fits the sweeper role.

Game Availability

Since Ruby & Sapphire, Latias has appeared in 16 games. Legendary Pokemon like Latias are usually found through story events or special post-game areas rather than random encounters.

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