Physical
Attacker
45Speed · Slow

Stats & Training

Attack and Defense carry most of Lurantis's stat budget. Speed's the obvious dump stat. Moderately hard to find and yields 2 Attack EVs. Follows a medium-fast 1M XP curve.

Base Stats
Above
HP70
C
Attack105
B
Defense90
B
Sp. Atk80
C
Sp. Def90
B
Speed45
D
Total480
Details
Catch Rate
Challenging75 / 255
Growth Rate
Medium Fast1M XP
Height0.9 m
Weight18.5 kg
Base XP168
Abilities
Leaf Guard
Protects against major status ailments during strong sunlight.
ContraryHATop Pick
Inverts stat changes.
EV Yield
HPAtk+2DefSpASpDSpe
Attack training target
Pokedex Entries

This Pokémon resembles a beautiful flower. A properly raised Lurantis will have gorgeous, brilliant colors.

Lurantis Weakness

Type-wise, Lurantis takes extra damage from Fire, Ice, Poison, Flying, and Bug. 4 resistances help offset the weaknesses. That's a lot of weak spots to cover so team support is important.

Lurantis Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Ice, Poison, Flying, Bug
0.5x (Resist)Water, Electric, Grass, Ground
Type ChartFragile
5Weak
4Resist
0Immune
Score-6
4xCritical
None
¼xResist
None
0xImmune
None
How to Beat Lurantis in Sword & Shield (Best Counters)

In Sword & Shield, Incineroar threatens a KO with Flare Blitz (110-130%).

Salamence
Salamence
DragonFlying
S
Recommended Build
AbilityIntimidate
ItemHeavy-Duty Boots
NatureJolly
Moves
  • Dual Wingbeat
  • Earthquake
  • Dragon Dance
  • RoostRecovery
Damage vs Lurantis
Earthquake
16-19%
View Salamence builds →

Sword & Shield Evolution

Evolved from Fomantis. Lurantis is the final form in this two-stage line. A decent partner pool for breeding via one egg group. Eggs are average hatch time. Defense grew the most through evolution (+55 over Fomantis), and Lurantis peaks at 480 total stats. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Fomantis
#753Fomantis
34
Level 34 (Day)
Lurantis
#754Lurantis
Stat Comparison 2 Stages
Lurantis
Grass
HP
40
70+30
ATK
55
105+50
DEF
35
90+55
SP.ATK
50
80+30
SP.DEF
35
90+55
SPE
35
45+10
BST
250D-Tier
480C-Tier+230
ROLE
Balanced
Attacker
TYPE
Utility
Physical

Breeding

Very Easy

Breed with Lurantis to get Fomantis eggs easily using 50 partners from the Plant egg group. Notable egg moves include Aromatherapy, Defog, Worry Seed.

Egg Groups
Plant
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
3moves
Breed With (best first)
venusaurroseraderillaboomludicoloshiftryabomasnowwhimsicottferrothornflappleappletuntrevenantcherrim

Sword & Shield Lurantis Best Moveset

Nothing fancy here. Lurantis builds around Leftovers for passive recovery each turn, Hardy nature for the right stat lean, and HP-heavy investment EVs. Contrary does its job quietly.

Best Build

Experimental
Ability
Contrary
Item
LeftoversSUSTAIN
Best Nature for Lurantis
HardyNEUTRAL

Lurantis best EVs are HP and Defense

EVs

Doubles Bulky Support Moveset

  • SuperpowerCoverage
  • Leech Life
  • Leaf BladeSTAB
  • ProtectFAST +4

Recommended Teammates

Moves

The egg pool carries weight here. Aromatherapy and Defog aren't available any other way for Lurantis, and they meaningfully change what it threatens. Stack those on top of Leaf Storm and Solar Blade for solid options.

Level-Up Moves

Lv 1
Dual Chop
409015Dragon
Lv 1
Fury Cutter
409520Bug
Lv 1
Growth
C20Normal
Lv 1
Ingrain
20Grass
Lv 1
Leafage
4010040Grass
Lv 1
Night Slash
C7010015Dark
Lv 1
Petal Blizzard
B9010015Grass
Lv 1
Solar Beam
B12010010Grass
Lv 15
Razor Leaf
559525Grass
Lv 20
Sweet Scent
10020Normal
Lv 25
Slash
C7010020Normal
Lv 30
X-Scissor
C8010015Bug
Lv 37
Synthesis
B5Grass
Lv 44
Leaf Blade
S9010015Grass
Lv 51
Sunny Day
C5Fire
Lv 63
Solar Blade
S12510010Grass

TM Moves

TM
TM31
Attract
C10015Normal
TM43
Brick Break
C7510015Fighting
TM50
Bullet Seed
D2510030Grass
TM73
Cross Poison
C7010020Poison
TR26
Endure+4
C10Normal
TR65
Energy Ball
C9010010Grass
TM39
Facade
C7010020Normal
TM94
False Swipe
B4010040Normal
TM59
Fling
10010Dark
TM28
Giga Drain
C7510010Grass
TM09
Giga Impact
B150905Normal
TR77
Grass Knot
D10020Grass
TM88
Grassy Terrain
10Grass
TM08
Hyper Beam
C150905Normal
TR50
Leaf Blade
S9010015Grass
TR71
Leaf Storm
A130905Grass
TR18
Leech Life
S8010010Bug
TM75
Low Sweep
6510020Fighting
TM10
Magical Leaf
C6020Grass
TM57
Payback
D5010010Dark
TR57
Poison Jab
A8010020Poison
TM25
Protect+4
S10Normal
TM69
Psycho Cut
S7010020Psychic
TM21
Rest
C10Psychic
TM76
Round
D6010015Normal
TM19
Safeguard
C25Normal
TR59
Seed Bomb
B8010015Grass
TR27
Sleep Talk
C10Normal
TM24
Snore
5010015Normal
TM11
Solar Beam
B12010010Grass
TM12
Solar Blade
S12510010Grass
TR20
Substitute
C10Normal
TM34
Sunny Day
C5Fire
TR39
Superpower
S1201005Fighting
TM
Swords Dance
C20Normal
TM46
Weather Ball
D5010010Normal
TR60
X-Scissor
C8010015Bug

Egg Moves

Egg
Egg
Aromatherapy
C5Grass
Egg
Defog
C15Flying
Egg
Worry Seed
D10010Grass

Tutor Moves

Tut
Tutor
Grassy Glide
C7010020Grass

How to Get Lurantis in Sword & Shield

You're catching Fomantis first, not Lurantis. Fomantis appears at decent rates in the encounters below. The step cards map the full 2-stage line with evolution methods between each stage.

How to Obtain Lurantis in Sword & Shield

Fomantis is your first catch on the way to Lurantis. You'll find walking encounters from Lv. 10-21 across 20 total spots in the chain.

  1. Fomantis
    Step 1Catch Fomantis
    Challenge Beach
    ShieldOverworld Lv.10-15 Water
    20%Early
    Intense Sun
    Challenge Beach
    SwordOverworld Lv.10-15 Water
    20%Early
    Intense Sun
    Fields of Honor
    ShieldOverworld Lv.10-15
    20%Early
    Intense Sun
    Fields of Honor
    SwordOverworld Lv.10-15
    20%Early
    Intense Sun
    Forest of Focus
    ShieldOverworld Lv.10-15 Forest
    20%Early
    Intense Sun
    Forest of Focus
    SwordOverworld Lv.10-15 Forest
    20%Early
    Intense Sun
    Soothing Wetlands
    ShieldOverworld Lv.10-15 Swamp
    20%Early
    Intense Sun
    Soothing Wetlands
    SwordOverworld Lv.10-15 Swamp
    20%Early
    Intense Sun
    Training Lowlands
    ShieldOverworld Lv.10-15
    20%Early
    Intense Sun
    Training Lowlands
    SwordOverworld Lv.13-18
    20%Early
    Intense Sun
    Challenge Beach
    ShieldGrass Lv.13-18 Water
    15%Early
    Intense Sun
    Challenge Beach
    SwordGrass Lv.13-18 Water
    15%Early
    Intense Sun
    Fields of Honor
    ShieldGrass Lv.13-18
    15%Early
    Intense Sun
    Fields of Honor
    SwordGrass Lv.13-18
    15%Early
    Intense Sun
    Forest of Focus
    ShieldGrass Lv.13-18 Forest
    15%Early
    Intense Sun
    Forest of Focus
    SwordGrass Lv.13-18 Forest
    15%Early
    Intense Sun
    Soothing Wetlands
    ShieldGrass Lv.13-18 Swamp
    15%Early
    Intense Sun
    Soothing Wetlands
    SwordGrass Lv.13-18 Swamp
    15%Early
    Intense Sun
    Training Lowlands
    ShieldGrass Lv.16-21
    15%Mid
    Intense Sun
    Training Lowlands
    SwordGrass Lv.16-21
    15%Mid
    Intense Sun
  2. Lurantis
    Step 2Lurantis

Lurantis Guide

  • In Sword & Shield, Contrary changes the entire equation for Lurantis. The 480 BST doesn't tell the full story. Ranked B-Tier as an attacker. Superpower with Leftovers is the standard set.

  • In Sword & Shield, Lurantis's biggest threats include Volcarona (Fire), Lapras (Ice), and Gengar (Poison), all carrying super-effective STAB moves. Flying and Bug-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter.

  • Contrary is what you want on Lurantis. Every competitive set worth running is built with that ability in mind. The alternatives (Leaf Guard) work on paper but Contrary is what makes Lurantis worth using.

  • Base 45 Speed is low. Priority moves or Trick Room are the way to go. On offense, Lurantis is a physical attacker with base 105 Attack. Defensively? Enough bulk to take a hit or two. Best used as an attacker.

  • For Sword & Shield, the core moveset is Superpower, Leechlife, Leafblade, and Protect. Superpower leads at 25% usage. This set covers the attacker role with a mix of damage and utility.

Game Availability

Lurantis joined the series in Sun & Moon and has been available in 4 titles so far. With 4 generations of appearances, it's established itself despite the later start.

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