Stats & Training
Nothing fancy in Latias's spread. It leans special with Sp. Def out front. And you'll get 3 Sp. Def EVs per KO for it. Follows a slow 1.25M XP grind.
Latias is highly sensitive to the emotions of people. If it senses any hostility, this Pokémon ruffles the feathers all over its body and cries shrilly to intimidate the foe.
Latias is highly intelligent and capable of understanding human speech. It is covered with a glass-like down. The Pokémon enfolds its body with its down and refracts light to alter its appearance.
Latias Weakness
Latias is weak to Ice, Bug, Ghost, Dragon, Dark, and Fairy. It resists 6 types, so it can switch into a lot of moves safely. Levitate grants an additional Ground immunity, reshaping the matchup chart. Latias's special bulk (base 130 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.
| Damage | Types |
|---|---|
| 2x (Weak) | Ice, Bug, Ghost, Dragon, Dark, Fairy |
| 0.5x (Resist) | Fire, Water, Electric, Grass, Fighting, Psychic |
Sableye DarkGhost | C | |
Available Moves Moves
Damage vs Latias View Sableye builds →Shadow Claw 2x50-59% Shadow Sneak 2x30-38% Astonish 2x27-32% | ||
Mawile SteelFairy | C | |
Available Moves Moves
Damage vs Latias View Mawile builds →Bite 2x32-39% Fairy Wind 2x21-27% Astonish 2x18-21% | ||
Ralts PsychicFairy | D | |
Zorua Dark | D | |
Cottonee GrassFairy | D | |
Sableye DarkGhost | C | |
Available Moves Moves
Damage vs Latias View Sableye builds →Shadow Claw 2x48-57% Feint Attack 2x42-49% Thief 2x42-49% Shadow Sneak 2x28-34% | ||
Mawile SteelFairy | C | |
Available Moves Moves
Damage vs Latias View Mawile builds →Bite 2x29-35% Feint Attack 2x29-35% Fairy Wind 2x19-23% Astonish 2x16-20% | ||
Zorua Dark | D | |
Available Moves Moves
Damage vs Latias View Zorua builds →Feint Attack 2x38-46% Thief 2x38-46% Pursuit 2x25-30% | ||
Cottonee GrassFairy | D | |
Poochyena Dark | D | |
Available Moves Moves
Damage vs Latias View Poochyena builds →Bite 2x35-42% Assurance 2x35-42% Thief 2x35-42% | ||
Klefki SteelFairy | C | |
Available Moves Moves
Damage vs Latias View Klefki builds →Foul Play 2x43-51% Thief 2x29-34% Draining Kiss 2x27-32% Fairy Wind 2x23-29% | ||
Sableye DarkGhost | C | |
Available Moves Moves
Damage vs Latias View Sableye builds →Shadow Claw 2x46-54% Knock Off 2x43-51% Feint Attack 2x40-48% Thief 2x40-48% | ||
Mawile SteelFairy | C | |
Available Moves Moves
Damage vs Latias View Mawile builds →Crunch 2x37-45% Bite 2x29-34% Feint Attack 2x29-34% Fairy Wind 2x18-22% | ||
Clefairy Fairy | C | |
Available Move Moves
Damage vs Latias View Clefairy builds →Disarming Voice 2x18-22% | ||
Zorua Dark | D | |
Available Moves Moves
Damage vs Latias View Zorua builds →Foul Play 2x56-67% U-turn 2x29-34% Feint Attack 2x37-45% Thief 2x37-45% | ||
Klefki SteelFairy | C | |
Available Moves Moves
Damage vs Latias View Klefki builds →Foul Play 2x44-52% Thief 2x28-34% Draining Kiss 2x28-33% Fairy Wind 2x22-27% | ||
Sableye DarkGhost | C | |
Available Moves Moves
Damage vs Latias View Sableye builds →Shadow Claw 2x48-57% Knock Off 2x43-51% Feint Attack 2x40-48% Thief 2x40-48% | ||
Mawile SteelFairy | C | |
Available Moves Moves
Damage vs Latias View Mawile builds →Crunch 2x39-46% Bite 2x30-36% Feint Attack 2x30-36% Fairy Wind 2x17-21% | ||
Clefairy Fairy | C | |
Available Move Moves
Damage vs Latias View Clefairy builds →Disarming Voice 2x20-24% | ||
Zorua Dark | D | |
Available Moves Moves
Damage vs Latias View Zorua builds →Foul Play 2x56-66% U-turn 2x28-34% Feint Attack 2x35-42% Thief 2x35-42% | ||
Klefki SteelFairy | C | |
Available Moves Moves
Damage vs Latias View Klefki builds →Foul Play 2x44-53% Thief 2x28-34% Draining Kiss 2x28-34% Fairy Wind 2x24-28% | ||
Sableye DarkGhost | C | |
Available Moves Moves
Damage vs Latias View Sableye builds →Shadow Claw 2x48-57% Knock Off 2x42-51% Feint Attack 2x41-48% Thief 2x41-48% | ||
Mawile SteelFairy | C | |
Available Moves Moves
Damage vs Latias View Mawile builds →Crunch 2x40-47% Bite 2x30-36% Feint Attack 2x30-36% Fairy Wind 2x19-23% | ||
Clefairy Fairy | C | |
Available Move Moves
Damage vs Latias View Clefairy builds →Disarming Voice 2x19-23% | ||
Zorua Dark | D | |
Available Moves Moves
Damage vs Latias View Zorua builds →Foul Play 2x58-68% U-turn 2x28-34% Feint Attack 2x38-45% Thief 2x38-45% | ||
Klefki SteelFairy | C | |
Available Moves Moves
Damage vs Latias View Klefki builds →Foul Play 2x44-51% Play Rough 2x61-73% Dazzling Gleam 2x41-49% Thief 2x28-33% | ||
Sableye DarkGhost | C | |
Available Moves Moves
Damage vs Latias View Sableye builds →Foul Play 2x64-75% Shadow Ball 2x36-43% Dazzling Gleam 2x24-29% Shadow Claw 2x47-56% | ||
Mawile SteelFairy | C | |
Available Moves Moves
Damage vs Latias View Mawile builds →Crunch 2x39-46% Shadow Ball 2x21-26% Sucker Punch 2x34-40% Bite 2x30-36% | ||
Scraggy DarkFighting | D | |
Available Moves Moves
Damage vs Latias View Scraggy builds →Crunch 2x52-62% Dragon Claw 2x35-41% Feint Attack 2x40-47% Dragon Tail 2x26-31% | ||
Zorua Dark | D | |
Available Moves Moves
Damage vs Latias View Zorua builds →Foul Play 2x56-66% Shadow Ball 2x28-33% U-turn 2x28-33% Feint Attack 2x36-43% | ||
Klefki SteelFairy | C | |
Available Moves Moves
Damage vs Latias View Klefki builds →Foul Play 2x43-50% Play Rough 2x60-71% Dazzling Gleam 2x41-48% Thief 2x27-32% | ||
Sableye DarkGhost | C | |
Available Moves Moves
Damage vs Latias View Sableye builds →Foul Play 2x60-71% Shadow Ball 2x36-42% Dazzling Gleam 2x24-28% Shadow Claw 2x46-55% | ||
Mawile SteelFairy | C | |
Available Moves Moves
Damage vs Latias View Mawile builds →Crunch 2x38-45% Shadow Ball 2x21-25% Sucker Punch 2x33-39% Bite 2x28-34% | ||
Scraggy DarkFighting | D | |
Available Moves Moves
Damage vs Latias View Scraggy builds →Crunch 2x51-61% Dragon Claw 2x34-41% Feint Attack 2x39-46% Dragon Tail 2x26-31% | ||
Zorua Dark | D | |
Available Moves Moves
Damage vs Latias View Zorua builds →Foul Play 2x55-65% Shadow Ball 2x27-32% U-turn 2x27-32% Feint Attack 2x36-42% | ||
In Omega Ruby & Alpha Sapphire, Garchomp's Earthquake hits Latias for 49-58%.
A | ||
Recommended Build AbilityStatic ItemSitrus Berry NatureTimid Moves
Damage vs Latias View Zapdos builds →Heat Wave9-11% Thunderbolt13-15% | ||
A | ||
Recommended Build AbilityRough Skin ItemRocky Helmet NatureJolly Moves
Damage vs Latias View Garchomp builds →Earthquake49-58% | ||
Infernape FireFighting | B | |
Recommended Build AbilityBlaze ItemLife Orb NatureJolly Moves
Damage vs Latias View Infernape builds →Close Combat33-38% Fire Blast16-19% | ||
B | ||
Recommended Build AbilitySturdy ItemRocky Helmet NatureImpish Moves View Skarmory builds →
| ||
B | ||
Recommended Build AbilitySand Stream ItemLeftovers NatureImpish Moves
Damage vs Latias View Hippowdon builds →Earthquake36-42% Rock Slide18-21% | ||
Omega Ruby & Alpha Sapphire Evolution
Latias is a powerhouse with 600 total stats as a Dragon/Psychic legendary. Can't breed it, so you're locked to whatever you catch or receive. View every chain in the Evolution Chart.
How to Evolve
Breeding
Omega Ruby & Alpha Sapphire Latias Best Moveset
For a special attacker, Latias wants max HP and Speed EVs and Colbur Berry. The Timid nature tilts toward fast special duty, and Levitate contributes without taking a move slot.
Best Build
Latias best EVs are HP and Speed
Wall Moveset
- Defog
- Healing Wish
- Thunder Wave
- Draco Meteor
Recommended Teammates
Doubles Utility Moveset
- Psychic
- Tailwind
- Defog
- Ice Beam
Recommended Teammates
Moves
Mist Ball and Psychic bring the raw damage. But Latias also picks up coverage across 11 types from TMs, making it tough to find a safe switch. You're not locked into one angle here.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
How to Get Latias in Omega Ruby & Alpha Sapphire
Latias is a fixed encounter, not a random spawn. Walk up to it, interact, and the battle starts immediately. Head to Southern Island when your team is ready for the fight.
Best Locations to Catch Latias in Omega Ruby & Alpha Sapphire
Latias Guide
In Omega Ruby & Alpha Sapphire, Latias is a Legendary Pokemon rated B-Tier. At 600 BST, it hits hard. It excels as a sweeper. Defog with Colbur Berry is the standard set.
In Omega Ruby & Alpha Sapphire, yes. Mega Latias is the evolved form, sitting at 700 BST. Big power spike over base Latias (600). Equip the Mega Stone and it transforms in battle.
In Omega Ruby & Alpha Sapphire, Latias's biggest threats include Walrein (Ice), Pinsir (Bug), and Gengar (Ghost), all carrying super-effective STAB moves. Dragon, Dark, and Fairy-type attackers are also a problem. With 6 weakness types, most competitive teams carry at least one counter. Latias has enough bulk to absorb a hit, but don't push the matchup. Pivot to a teammate that resists.
Latias gets Levitate. But Levitate is the one that matters. It's the centerpiece of every viable set. Build around that. With base 110 Speed, Levitate gives Latias an edge before opponents can react.
Latias is a special attacker with base 110 Sp. Atk. Tanky enough to absorb a few hits, too. Speed tells the real story. Base 110 Speed lets it outrun most of the field. Fits the sweeper role.
Game Availability
Since Ruby & Sapphire, Latias has appeared in 16 games. Legendary Pokemon like Latias are usually found through story events or special post-game areas rather than random encounters.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RSDebut

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORASMega

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
