Utility
Balanced
35Speed · Very Slow

Stats & Training

Fomantis's stats barely vary. None sit in respectable range with no real gaps. It's a blank slate for EV investment. Worth 1 Attack EV, medium-fast 1M XP curve to max.

Base Stats
Below
HP40
D
Attack55
D
Defense35
F
Sp. Atk50
D
Sp. Def35
F
Speed35
F
Total250
Details
Catch Rate
Easy190 / 255
Growth Rate
Medium Fast1M XP
Height0.3 m
Weight1.5 kg
Base XP50
Abilities
Leaf Guard
Protects against major status ailments during strong sunlight.
ContraryHA
Inverts stat changes.
EV Yield
HPAtk+1DefSpASpDSpe
Attack training source
Pokedex Entries

When the sun rises, Fomantis spreads its four leaves and bathes in the sunlight. The tip of its head has a pleasant aroma.

Fomantis Weakness

Fire, Ice, Poison, Flying, and Bug moves hit Fomantis for super-effective damage. It resists 4 types, giving it decent defensive coverage.

Fomantis Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Ice, Poison, Flying, Bug
0.5x (Resist)Water, Electric, Grass, Ground
Type ChartFragile
5Weak
4Resist
0Immune
Score-6
4xCritical
None
¼xResist
None
0xImmune
None
How to Beat Fomantis in Ultra Sun & Ultra Moon (Best Counters)
Incineroar
Incineroar
FireDark
A
Obtain MethodEvolve Litten (Route 1 Gift)
Available Moves
Moves
  • Flare BlitzLv. 55
  • FlamethrowerLv. 44
  • Fire FangLv. 14
  • EmberLv. 1
Damage vs Fomantis
Flare Blitz 2x
290-342%KO
Flamethrower 2x
163-193%KO
Fire Fang 2x
159-188%KO
Ember 2x
75-89%
View Incineroar builds →

Ultra Sun & Ultra Moon Evolution

Fomantis evolves into Lurantis. It's a two-stage chain with the method shown below. Plenty of partners for breeding via one egg group. Eggs are average hatch time. The evolved forms gain up to 230 total stats over Fomantis. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Fomantis
#753Fomantis
34
Level 34 (Day)
Lurantis
#754Lurantis
Stat Comparison 2 Stages
Fomantis
Grass
HP
40
70+30
ATK
55
105+50
DEF
35
90+55
SP.ATK
50
80+30
SP.DEF
35
90+55
SPE
35
45+10
BST
250D-Tier
480C-Tier+230
ROLE
Balanced
Attacker
TYPE
Utility
Physical

Breeding

Very Easy

Breed Fomantis easily with 67 breeding partners from the Plant egg group. Pass egg moves like Aromatherapy, Defog, Giga Drain and 2 more to offspring.

Egg Groups
Plant
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
5moves
Breed With (best first)
venusaurmeganiumtorterraroseradeserperiorludicoloshiftryabomasnowwhimsicottjumpluffbreloomcacturne

Ultra Sun & Ultra Moon Fomantis Best Moveset

Best Build

No build content available for this Pokemon in Gen 7.

Try selecting a different game/generation filter, or check back later.

Moves

Don't skip the egg moves. Fomantis picks up Aromatherapy and Defog only through breeding, and both fill gaps the natural movepool can't. STAB runs through Leaf Storm and Solar Beam while Bug and Normal coverage and more adds range.

Level-Up Moves

Lv 1
Fury Cutter
D409520Bug
Lv 5
Leafage
4010040Grass
Lv 10
Razor Leaf
D559525Grass
Lv 14
Growth
D20Normal
Lv 19
Ingrain
D20Grass
Lv 23
Leaf Blade
C9010015Grass
Lv 28
Synthesis
C5Grass
Lv 32
Slash
D7010020Normal
Lv 37
Sweet Scent
10020Normal
Lv 41
Solar Beam
C20010010Grass
Lv 46
Sunny Day
C5Fire

TM Moves

TM
TM45
Attract
C10015Normal
TM100
Confide
D20Normal
TM32
Double Team
15Normal
TM53
Energy Ball
C9010010Grass
TM42
Facade
D7010020Normal
TM54
False Swipe
4010040Normal
TM56
Fling
D10010Dark
TM21
Frustration
D10020Normal
TM86
Grass Knot
D10020Grass
TM10
Hidden Power
6010015Normal
TM28
Leech Life
D8010010Bug
TM96
Nature Power
D20Normal
TM66
Payback
5010010Dark
TM84
Poison Jab
D8010020Poison
TM17
Protect+4
C10Normal
TM44
Rest
C10Psychic
TM27
Return
D10020Normal
TM48
Round
D6010015Normal
TM20
Safeguard
C25Normal
TM88
Sleep Talk
C10Normal
TM22
Solar Beam
C20010010Grass
TM90
Substitute
C10Normal
TM11
Sunny Day
C5Fire
TM87
Swagger
D8515Normal
TM75
Swords Dance
C20Normal
TM06
Toxic
C9010Poison
TM81
X-Scissor
D8010015Bug

Egg Moves

Egg
Egg
Aromatherapy
C5Grass
Egg
Defog
C15Flying
Egg
Giga Drain
D7510010Grass
Egg
Leaf Storm
C130905Grass
Egg
Weather Ball
D5010010Normal

Tutor Moves

Tut
Tutor
Bug Bite
D6010020Bug
Tutor
Defog
C15Flying
Tutor
Dual Chop
409015Dragon
Tutor
Giga Drain
D7510010Grass
Tutor
Seed Bomb
C8010015Grass
Tutor
Signal Beam
D7510015Bug
Tutor
Snore
5010015Normal
Tutor
Synthesis
C5Grass
Tutor
Worry Seed
D10010Grass

Ultra Sun & Ultra Moon Fomantis Locations

decent spawn rates for Fomantis across 8 locations in early-game routes. Nothing complicated. Check the sorted list below, compare the top few options, and head to whichever is closest.

Best Locations to Catch Fomantis in Ultra Sun & Ultra Moon

Which version you're playing matters for Fomantis. 8 walking spots at Lv. 13-22 spread across Ultra Sun and Ultra Moon, and some routes only appear in one cartridge. Check the version badges below.

Route 5
Ultra SunGrass Lv.13-16 Route
20%Early
Route 5
Ultra MoonGrass Lv.13-16 Route
20%Early
Lush Jungle - North
Ultra MoonGrass Lv.19-22 Forest
20%Mid
Lush Jungle - North
Ultra SunGrass Lv.19-22 Forest
20%Mid
Lush Jungle - South
Ultra MoonGrass Lv.19-22 Forest
20%Mid
Lush Jungle - South
Ultra SunGrass Lv.19-22 Forest
20%Mid
Lush Jungle - West
Ultra SunGrass Lv.19-22 Forest
20%Mid
Lush Jungle - West
Ultra MoonGrass Lv.19-22 Forest
20%Mid

Fomantis Guide

  • Get Fomantis to Lurantis at level 34. At 250 BST, Fomantis is just the starting point.

  • Level 34 gets you Lurantis. Not the fastest evolution, so consider Exp. Share or route grinding to speed it up.

  • In Ultra Sun & Ultra Moon, Fomantis does the job early-game if you need a Grass type on your team. Evolve it into Lurantis before the later gyms and it holds up fine through the story.

  • You can find Fomantis in Ultra Sun & Ultra Moon. The Locations section has the full breakdown of routes and encounter details. It also appears in 3 other games across the series.

Game Availability

Introduced in Sun & Moon, Fomantis has appeared in 4 games across 4 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.

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