Physical
Balanced
35Speed · Very Slow

Stats & Training

Fomantis's stats barely vary. None sit in respectable range with no real gaps. It's a blank slate for EV investment. Worth 1 Attack EV, medium-fast 1M XP curve to max.

Base Stats
Below
HP40
D
Attack55
D
Defense35
F
Sp. Atk50
D
Sp. Def35
F
Speed35
F
Total250
Details
Catch Rate
Easy190 / 255
Growth Rate
Medium Fast1M XP
Height0.3 m
Weight1.5 kg
Base XP50
Abilities
Leaf GuardRare
Protects against major status ailments during strong sunlight.
ContraryHATop Pick
Inverts stat changes.
EV Yield
HPAtk+1DefSpASpDSpe
Attack training source
Pokedex Entries

Fomantis hates having its naps interrupted. It fires off beams using energy it gathers by bathing in the sun.

Fomantis Weakness

Fire, Ice, Poison, Flying, and Bug moves hit Fomantis for super-effective damage. It resists 4 types, giving it decent defensive coverage.

Fomantis Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Ice, Poison, Flying, Bug
0.5x (Resist)Water, Electric, Grass, Ground
Type ChartFragile
5Weak
4Resist
0Immune
Score-6
4xCritical
None
¼xResist
None
0xImmune
None
How to Beat Fomantis in Scarlet & Violet (Best Counters)
Gyarados
Gyarados
WaterFlying
A
Available Moves
Moves
  • HurricaneLv. 44
  • Ice FangLv. 8
Damage vs Fomantis
Hurricane 2x
159-188%KO
Ice Fang 2x
113-134%KO
View Gyarados builds →

Scarlet & Violet Evolution

Fomantis evolves into Lurantis. It's a two-stage chain with the method shown below. Plenty of partners for breeding via one egg group. Eggs are average hatch time. The evolved forms gain up to 230 total stats over Fomantis. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Fomantis
#753Fomantis
34
Level 34 (Day)
Lurantis
#754Lurantis
Stat Comparison 2 Stages
Fomantis
Grass
HP
40
70+30
ATK
55
105+50
DEF
35
90+55
SP.ATK
50
80+30
SP.DEF
35
90+55
SPE
35
45+10
BST
250D-Tier
480C-Tier+230
ROLE
Balanced
Attacker
TYPE
Utility
Physical

Breeding

Very Easy

Breed Fomantis easily with 73 breeding partners from the Plant egg group. Pass egg moves like Defog, Superpower, Worry Seed to offspring.

Egg Groups
Plant
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
3moves
Breed With (best first)
venusaurmeganiumtorterraserperiorludicoloshiftryabomasnowwhimsicottjumpluffbreloomcacturnetrevenant

Scarlet & Violet Fomantis Best Moveset

Contrary and Eviolite give Fomantis staying power beyond its evolution stage. Hasty nature boosts Speed, spread EVs set the spread, and the pre-evolution bulk actually works here.

Best Build

Experimental
Utility
Ability
Contrary
Item
EvioliteBULK
Best Nature for Fomantis
Hasty+SPE

Fomantis best EVs are Speed and Attack

EVs

Utility Moveset

  • Leaf StormSTAB
  • SuperpowerCoverage
  • Giga DrainSTAB
  • Tera Blast

Recommended Teammates

Moves

Don't skip the egg moves. Fomantis picks up Defog and Superpower only through breeding, and both fill gaps the natural movepool can't. STAB runs through Leaf Storm and Solar Beam while Bug and Normal coverage and more adds range.

Level-Up Moves

Lv 1
Fury Cutter
D409520Bug
Lv 1
Leafage
D4010040Grass
Lv 5
Growth
C20Normal
Lv 10
Ingrain
C20Grass
Lv 15
Razor Leaf
D559525Grass
Lv 20
Sweet Scent
D10020Normal
Lv 25
Slash
D7010020Normal
Lv 30
X-Scissor
D8010015Bug
Lv 35
Synthesis
B5Grass
Lv 40
Leaf Blade
C9010015Grass
Lv 45
Sunny Day
C5Fire
Lv 50
Solar Beam
C12010010Grass

TM Moves

TM
TM182
Bug Bite
D6010020Bug
TM56
Bullet Seed
D2510030Grass
TM47
Endure+4
C10Normal
TM119
Energy Ball
C9010010Grass
TM25
Facade
D7010020Normal
TM57
False Swipe
4010040Normal
TM43
Fling
D10010Dark
TM111
Giga Drain
A7510010Grass
TM81
Grass Knot
D10020Grass
TM194
Grassy Glide
D5510020Grass
TM137
Grassy Terrain
D10Grass
TM159
Leaf Storm
S130905Grass
TM95
Leech Life
A8010010Bug
TM33
Magical Leaf
D6020Grass
TM206
Petal Blizzard
C9010015Grass
TM07
Protect+4
C10Normal
TM85
Rest
C5Psychic
TM71
Seed Bomb
C8010015Grass
TM219
Skitter Smack
D709010Bug
TM70
Sleep Talk
C10Normal
TM168
Solar Beam
C12010010Grass
TM103
Substitute
C10Normal
TM49
Sunny Day
C5Fire
TM88
Swords Dance
C20Normal
TM01
Take Down
D908520Normal
TM171
Tera Blast
A8010010Normal
TM20
Trailblaze
D5010020Grass
TM193
Weather Ball
D5010010Normal
TM105
X-Scissor
D8010015Bug

Egg Moves

Egg
Egg
Defog
C15Flying
Egg
Superpower
S1201005Fighting
Egg
Worry Seed
C10010Grass

Tutor Moves

Fomantis can't learn any Tutor moves

Scarlet & Violet Fomantis Locations

high spawn rates in mid-game routes across 12 locations. Fomantis's one of the easier catches on the list. Knock it out fast and save your time for harder targets.

Best Locations to Catch Fomantis in Scarlet & Violet

12 spots to find Fomantis at Lv. 16-56 via walking. Not all of them exist in both Scarlet and Violet versions, so filter by your copy below.

North Province (Area One) - Flower Patch
ScarletOverworld Lv.16-38 Route
36%Mid
North Province (Area One) - Flower Patch
VioletOverworld Lv.16-38 Route
36%Mid
North Province (Area Three) - Flower Patch
VioletOverworld Lv.16-38 Route
36%Mid
North Province (Area Three) - Flower Patch
ScarletOverworld Lv.16-38 Route
36%Mid
North Province (Area Two) - Flower Patch
VioletOverworld Lv.16-38 Route
36%Mid
North Province (Area Two) - Flower Patch
ScarletOverworld Lv.16-38 Route
36%Mid
South Province (Area Five) - Flower Patch
VioletOverworld Lv.16-38 Route
36%Mid
South Province (Area Five) - Flower Patch
ScarletOverworld Lv.16-38 Route
36%Mid
Tagtree Thicket - Flower Patch
VioletOverworld Lv.16-38 Forest
36%Mid
Tagtree Thicket - Flower Patch
ScarletOverworld Lv.16-38 Forest
36%Mid
Casseroya Lake - Forest
ScarletOverworld Lv.34-56 Water
12%Late
Casseroya Lake - Forest
VioletOverworld Lv.34-56 Water
12%Late

Fomantis Guide

  • Get Fomantis to Lurantis at level 34. At 250 BST, Fomantis is just the starting point.

  • Level 34 gets you Lurantis. Not the fastest evolution, so consider Exp. Share or route grinding to speed it up.

  • In Scarlet & Violet, Fomantis does the job early-game if you need a Grass type on your team. Evolve it into Lurantis before the later gyms and it holds up fine through the story.

  • You can find Fomantis in Scarlet & Violet. The Locations section has the full breakdown of routes and encounter details. It also appears in 3 other games across the series.

Game Availability

Introduced in Sun & Moon, Fomantis has appeared in 4 games across 4 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.

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