Stats & Training
Fomantis's stats barely vary. None sit in respectable range with no real gaps. It's a blank slate for EV investment. Worth 1 Attack EV, medium-fast 1M XP curve to max.
Fomantis hates having its naps interrupted. It fires off beams using energy it gathers by bathing in the sun.
Many Trainers give their Fomantis their own flowerpots so they can sunbathe in peace and quiet.
Fomantis Weakness
Fire, Ice, Poison, Flying, and Bug moves hit Fomantis for super-effective damage. It resists 4 types, giving it decent defensive coverage.
| Damage | Types |
|---|---|
| 2x (Weak) | Fire, Ice, Poison, Flying, Bug |
| 0.5x (Resist) | Water, Electric, Grass, Ground |
Gyarados Water | A | |
Available Moves Moves
Damage vs Fomantis View Gyarados builds →Hurricane 2x159-188%KO Ice Fang 2x113-134%KO | ||
Skeledirge FireGhost | A | |
Obtain MethodEvolve Fuecoco (Cabo Poco Gift) Available Moves Moves
Damage vs Fomantis View Skeledirge builds →Overheat 2x303-357%KO Fire Blast 2x257-303%KO Flamethrower 2x210-248%KO Incinerate 2x142-167%KO | ||
Glimmora RockPoison | A | |
Available Moves Moves
Damage vs Fomantis View Glimmora builds →Sludge Wave 2x257-303%KO Venoshock 2x177-209%KO Acid Spray 2x110-130%KO | ||
Braviary Normal | B | |
Available Moves Moves
Damage vs Fomantis View Braviary builds →Sky Attack 2x359-423%KO Air Slash 2x106-125%KO Wing Attack 2x155-183%KO Aerial Ace 2x155-183%KO | ||
Flareon Fire | C | |
Available Moves Moves
Damage vs Fomantis View Flareon builds →Flare Blitz 2x323-381%KO Lava Plume 2x166-196%KO Fire Fang 2x177-209%KO Fire Spin 2x75-89% | ||
In Scarlet & Violet, Kyurem can KO Fomantis with Draco Meteor (143-168%). Braviary threatens a KO with U-turn (110-130%). Delphox's Flamethrower also KOs at 181-213%.
Kyurem DragonIce | A | |
Recommended Build AbilityPressure ItemLoaded Dice NatureTimid Moves
Damage vs Fomantis View Kyurem builds →Icicle Spear 2x47-56% Draco Meteor143-168%KO | ||
Braviary Normal | B | |
Recommended Build AbilityDefiant ItemHeavy-Duty Boots NatureJolly Moves
Damage vs Fomantis View Braviary builds →U Turn 2x110-130%KO Close Combat95-111%KO | ||
Delphox FirePsychic | B | |
Recommended Build AbilityBlaze ItemDelphoxite NatureTimid Moves
Damage vs Fomantis View Delphox builds →Flamethrower 2x181-213%KO Psyshock81-95% | ||
Toxapex PoisonWater | B | |
Recommended Build AbilityRegenerator ItemHeavy-Duty Boots NatureBold Moves View Toxapex builds →
| ||
Galvantula BugElectric | B | |
Recommended Build AbilityCompoundeyes ItemFocus Sash NatureTimid Moves
Damage vs Fomantis View Galvantula builds →Thunder49-58% | ||
Scarlet & Violet Evolution
Fomantis evolves into Lurantis. It's a two-stage chain with the method shown below. Plenty of partners for breeding via one egg group. Eggs are average hatch time. The evolved forms gain up to 230 total stats over Fomantis. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed Fomantis easily with 73 breeding partners from the Plant egg group. Pass egg moves like Defog, Superpower, Worry Seed to offspring.
Scarlet & Violet Fomantis Best Moveset
Contrary and Eviolite give Fomantis staying power beyond its evolution stage. Hasty nature boosts Speed, spread EVs set the spread, and the pre-evolution bulk actually works here.
Best Build
Fomantis best EVs are Speed and Attack
Utility Moveset
- Leaf Storm
- Superpower
- Giga Drain
- Tera Blast
Recommended Teammates
Moves
Don't skip the egg moves. Fomantis picks up Defog and Superpower only through breeding, and both fill gaps the natural movepool can't. STAB runs through Leaf Storm and Solar Beam while Bug and Normal coverage and more adds range.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Scarlet & Violet Fomantis Locations
high spawn rates in mid-game routes across 12 locations. Fomantis's one of the easier catches on the list. Knock it out fast and save your time for harder targets.
Best Locations to Catch Fomantis in Scarlet & Violet
12 spots to find Fomantis at Lv. 16-56 via walking. Not all of them exist in both Scarlet and Violet versions, so filter by your copy below.
Fomantis Guide
Get Fomantis to Lurantis at level 34. At 250 BST, Fomantis is just the starting point.
Level 34 gets you Lurantis. Not the fastest evolution, so consider Exp. Share or route grinding to speed it up.
In Scarlet & Violet, Fomantis does the job early-game if you need a Grass type on your team. Evolve it into Lurantis before the later gyms and it holds up fine through the story.
You can find Fomantis in Scarlet & Violet. The Locations section has the full breakdown of routes and encounter details. It also appears in 3 other games across the series.
Game Availability
Introduced in Sun & Moon, Fomantis has appeared in 4 games across 4 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SMDebut

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
