Special
Wallbreaker
97Speed · Above Avg

Stats & Training

Lunala's spread is anchored by HP, with special bulk backing it up. Defense is the clear weak point. Worth 3 Sp. Atk EVs per KO, and the slow 1.25M XP grind keeps leveling painless.

Base Stats
Legend
HP137
A
Attack113
B
Defense89
C
Sp. Atk137
A
Sp. Def107
B
Speed97
B
Total680
Details
Catch Rate
Challenging45 / 255
Growth Rate
Slow1.25M XP
Height4.0 m
Weight120.0 kg
Base XP306
Abilities
Shadow Shield
When this Pokémon has full HP, regular damage from moves is halved.
EV Yield
HPAtkDefSpA+3SpDSpe
Strong Special Attack training target
Pokedex Entries

It is said to be a female evolution of Cosmog. When its third eye activates, away it flies to another world.

Lunala Weakness

Lunala is weak to Ghost and Dark. Watch out for Ghost and Dark attacks, those deal 4x damage. On the flip side, it's immune to Normal and Fighting-type moves entirely. Lunala's overall bulk (137/89/107) lets it take a hit or two from most weaknesses before going down.

Lunala Weakness and Resistance Chart
DamageTypes
4x (Critical)Ghost, Dark
0.5x (Resist)Poison, Psychic
0x (Immune)Normal, Fighting
Type ChartGood
2Weak
2Resist
2Immune
Score0
4xCritical
2xWeak
None
½xResist
¼xResist
None
How to Beat Lunala in Sun & Moon (Best Counters)
Hydreigon
Hydreigon
DarkDragon
A
Available Moves
Moves
  • CrunchLv. 25
  • BiteLv. 9
  • ThiefTM46
  • Brutal SwingTM59
Damage vs Lunala
Crunch 4x
101-119%KO
Bite 4x
77-91%
Thief 4x
77-91%
Brutal Swing 4x
77-91%
View Hydreigon builds →

Sun & Moon Evolution

Lunala is the final form from Cosmog's chain, reached at level 53. A Psychic/Ghost legendary with 680 stats, it can't breed. Lunala and Solgaleo share the same 680 total stats, but they're distributed differently. Check the comparison below to see where each one specializes. View every chain in the Evolution Chart.

How to Evolve

4 Forms
Stat Comparison 4 Stages
Cosmog
Psychic
Cosmoem
Psychic
Solgaleo
PsychicSteel
Lunala
PsychicGhost
HP
43
43
137+94
137+94
ATK
29
29
137+108
113+84
DEF
31
131+100
107-24
89-42
SP.ATK
29
29
113+84
137+108
SP.DEF
31
131+100
89-42
107-24
SPE
37
37
97+60
97+60
BST
200D-Tier
400C-Tier+200
680S-Tier+280
680S-Tier+280
ROLE
Balanced
Balanced
Wallbreaker
Wallbreaker
TYPE
Utility
Utility
Physical
Special

Breeding

Unavailable
Undiscovered egg group

Sun & Moon Lunala Best Moveset

Best Build

No build content available for this Pokemon in Gen 7.

Try selecting a different game/generation filter, or check back later.

Moves

TMs define Lunala's movepool. The natural moves cover basics with Moongeist Beam and Dream Eater, but the real versatility comes from technical machines giving it coverage across 8 types. That's where the options open up.

Level-Up Moves

Lv 1
Confusion
5010025Psychic
Lv 1
Cosmic Power
D20Psychic
Lv 1
Hypnosis
C6020Psychic
Lv 1
Moongeist Beam
1001005Ghost
Lv 1
Teleport-6
20Psychic
Lv 7
Night Shade
D10015Ghost
Lv 13
Confuse Ray
D10010Ghost
Lv 19
Air Slash
C759515Flying
Lv 23
Shadow Ball
B8010015Ghost
Lv 31
Moonlight
C5Fairy
Lv 37
Night Daze
C859510Dark
Lv 43
Magic Coat+4
C15Psychic
Lv 47
Moonblast
B9510015Fairy
Lv 59
Dream Eater
B10010015Psychic
Lv 61
Phantom Force
B9010010Ghost
Lv 67
Wide Guard+3
C10Rock
Lv 73
Hyper Beam
B150905Normal

TM Moves

TM
TM62
Acrobatics
C5510015Flying
TM40
Aerial Ace
C6020Flying
TM14
Blizzard
C110705Ice
TM04
Calm Mind
C20Psychic
TM57
Charge Beam
C509010Electric
TM100
Confide
D20Normal
TM99
Dazzling Gleam
C8010010Fairy
TM32
Double Team
15Normal
TM85
Dream Eater
B10010015Psychic
TM42
Facade
C7010020Normal
TM76
Fly
C909515Flying
TM52
Focus Blast
C120705Fighting
TM21
Frustration
D10020Normal
TM68
Giga Impact
B150905Normal
TM10
Hidden Power
6010015Normal
TM15
Hyper Beam
B150905Normal
TM13
Ice Beam
B9010010Ice
TM16
Light Screen
C30Psychic
TM17
Protect+4
C10Normal
TM77
Psych Up
C10Normal
TM29
Psychic
B9010010Psychic
TM03
Psyshock
B8010010Psychic
TM33
Reflect
C20Psychic
TM44
Rest
C10Psychic
TM27
Return
D10020Normal
TM05
Roar-6
C20Normal
TM19
Roost
C10Flying
TM48
Round
C6010015Normal
TM20
Safeguard
C25Normal
TM30
Shadow Ball
B8010015Ghost
TM65
Shadow Claw
C7010015Ghost
TM58
Sky Drop
6010010Flying
TM88
Sleep Talk
C10Normal
TM22
Solar Beam
B20010010Grass
TM90
Substitute
C10Normal
TM11
Sunny Day
C5Fire
TM87
Swagger
D8515Normal
TM25
Thunder
C1107010Electric
TM73
Thunder Wave
C9020Electric
TM24
Thunderbolt
B9010015Electric
TM06
Toxic
C9010Poison
TM92
Trick Room-7
C5Psychic
TM61
Will-O-Wisp
C8515Fire
TM01
Work Up
C30Normal

Egg Moves

Lunala doesn't have any Egg moves

Tutor Moves

Lunala can't learn any Tutor moves

Reminder Moves

Rem
Rem
Cosmic Power
D20Psychic
Rem
Splash
D40Normal

How to Get Lunala in Sun & Moon

Lunala waits at a fixed spot in this game. Head to Altar of the Moone for a one-time encounter. No random spawns or encounter rates involved — it's a set battle at a known location.

How to Obtain Lunala in Sun & Moon

To get Lunala, start by catching Cosmog through gift encounters at Lv. 5-55. The chain covers 2 catchable stages before reaching the final form.

  1. Cosmog
    Step 1Catch Cosmog
    Lake of the Moone
    MoonGift from NPC Lv.5 Water
    Early
    Reverse world (Lunala)
    Lake of the Sunne
    SunGift from NPC Lv.5 Water
    Early
    Reverse world (Solgaleo)
  2. Cosmoem
    Step 2Evolve into Cosmoem
  3. Lunala
    Step 3Lunala
    Altar of the Moone
    Interact with Pokemon Lv.55 Ruins
    Post
    or evolve from Cosmoem (Step 2)

Lunala Guide

  • In Sun & Moon, Lunala is a Legendary Pokemon rated S-Tier. At 680 BST, it hits hard. It excels as a wallbreaker. Base 137 HP is where it shines.

  • In Sun & Moon, Lunala's biggest threats include Dusknoir (Ghost) and Absol (Dark), all carrying super-effective STAB moves. Dusknoir is the most dangerous since Ghost moves deal 4x damage. Only 2 weaknesses means fewer dedicated counters to worry about. Lunala has enough bulk to absorb a hit, but don't push the matchup. Pivot to a teammate that resists.

  • In Sun & Moon, Run Shadow Shield on Lunala. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Shadow Shield synergizes with Lunala's base 107 Sp.Def, letting it soak special attacks as a pivot.

  • In Sun & Moon, Lunala fills the wallbreaker role. It's a special attacker with base 137 Sp. Atk. Base 97 Speed is workable. Faster than some, slower than many. And it's tanky enough to absorb a few hits.

  • In Sun & Moon, the best way to handle Lunala: Status moves (Toxic, Will-O-Wisp) wear it down. Setup sweepers can use it as a boost opportunity. Physical attackers can break through.

Game Availability

Lunala has appeared in 4 games since Sun & Moon, spanning 4 generations. As a Legendary, it's typically a one-per-save encounter tied to the story or post-game content.

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