Special
Hazard Setter
110Speed · Fast

Stats & Training

The stat budget goes to damage. Speed and Attack carry the offense, HP doesn't even come close. A Snow Land Pokemon on a medium-fast 1M XP curve, worth 2 Speed EVs per KO.

Base Stats
Above
HP70
C
Attack80
C
Defense70
C
Sp. Atk80
C
Sp. Def70
C
Speed110
B
Total480
Details
Catch Rate
Challenging75 / 255
Growth Rate
Medium Fast1M XP
Height1.3 m
Weight26.6 kg
Base XP168
Abilities
Snow Cloak
Increases evasion to 1.25× during hail. Protects against hail damage.
Cursed BodyHATop Pick
Has a 30% chance of Disabling any move that hits the Pokémon.
EV Yield
HPAtkDefSpASpDSpe+2
Speed training target
Pokedex Entries
No Legends Z A entries available

When it finds humans or Pokémon it likes, it freezes them and takes them to its chilly den, where they become decorations.

Froslass Weakness

Type-wise, Froslass takes extra damage from Fire, Rock, Ghost, Dark, and Steel. Normal and Fighting moves do nothing thanks to a full immunity.

Froslass Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Rock, Ghost, Dark, Steel
0.5x (Resist)Ice, Poison, Bug
0x (Immune)Normal, Fighting
Type ChartAvg
5Weak
3Resist
2Immune
Score-1
4xCritical
None
½xResist
¼xResist
None
How to Beat Froslass in Legends: Z-A (Best Counters)
Gholdengo
Gholdengo
SteelGhost
S
Steel is super effective against FroslassView Gholdengo →

Legends: Z-A Evolution

Froslass is one of 2 ways Snorunt's chain can end. This one takes the item path, while the siblings go different directions. Breed through Snorunt to get eggs. Froslass and Glalie share the same 480 total stats, but they're distributed differently. Check the comparison below to see where each one specializes. View every chain in the Evolution Chart.

How to Evolve

2 Evolutions
Stat Comparison 3 Stages
Froslass
IceGhost
HP
50
80+30
70+20
ATK
50
80+30
80+30
DEF
50
80+30
70+20
SP.ATK
50
80+30
80+30
SP.DEF
50
80+30
70+20
SPE
50
80+30
110+60
BST
300D-Tier
480C-Tier+180
480B-Tier+180
ROLE
Balanced
Balanced
Pivot
TYPE
Utility
Mixed
Mixed
Breeding is not available in this game

Legends: Z-A Froslass Best Moveset

The Sash lets Froslass ignore defensive shortcomings for one turn. Use that turn to get Spikes up, and Cursedbody squeezes extra value from the position. Max Sp. Atk and Speed EVs push damage output.

Best Build

Situational pick
Ability
Cursed Body
Item
Focus SashSURVIVAL
Best Nature for Froslass
Timid+SPE

Froslass best EVs are Sp. Atk and Speed

EVs

Special Stallbreaker Moveset

  • SpikesHazard
  • TauntUtility
  • Destiny BondSTAB
  • Triple AxelSTAB

Moves

TMs carry this one. Froslass learns Blizzard and Ice Beam naturally for STAB, but the offensive range comes almost entirely from technical machines. Dark and Normal and beyond give it real matchup play.

Level-Up Moves

Lv 1
Bite
D6010025Dark
Lv 1
Double Team
15Normal
Lv 1
Headbutt
D7010015Normal
Lv 1
Leer
D10030Normal
Lv 10
Ice Shard+1
D4010030Ice
Lv 15
Confuse Ray
C10010Ghost
Lv 20
Icy Wind
A559515Ice
Lv 25
Fake Tears
C10020Dark
Lv 30
Haze
A30Ice
Lv 35
Ice Beam
A9010010Ice
Lv 40
Shadow Ball
S8010015Ghost
Lv 45
Will-O-Wisp
A8515Fire
Lv 50
Blizzard
S110705Ice
Lv 55
Phantom Force
C9010010Ghost
Lv 60
Curse
C10Ghost

TM Moves

TM
TM105
Blizzard
S110705Ice
TM33
Body Slam
C8510015Normal
TM110
Chilling Water
D5010020Water
TM25
Crunch
C8010015Dark
TM91
Curse
C10Ghost
TM32
Double Team
15Normal
TM35
Endure+4
C10Normal
TM109
Facade
D7010020Normal
TM138
Frost Breath
A609010Ice
TM55
Giga Impact
C150905Normal
TM01
Headbutt
D7010015Normal
TM97
Heal Block
10015Psychic
TM44
Hyper Beam
C150905Normal
TM13
Ice Beam
A9010010Ice
TM15
Ice Fang
C659515Ice
TM24
Ice Punch
C7510015Ice
TM149
Icicle Spear
D2510030Ice
TM49
Icy Wind
A559515Ice
TM16
Light Screen
C30Psychic
TM83
Nasty Plot
A20Dark
TM151
Petal Dance
C12010010Grass
TM17
Protect+4
A10Normal
TM63
Psychic
C9010010Psychic
TM31
Reflect
C20Psychic
TM74
Shadow Ball
S8010015Ghost
TM155
Sheer Cold
D305Ice
TM88
Spikes
S20Ground
TM85
Substitute
C10Normal
TM95
Taunt
A10020Dark
TM106
Thunder
C1107010Electric
TM08
Thunder Wave
B9020Electric
TM67
Thunderbolt
B9010015Electric
TM115
Trailblaze
D5010020Grass
TM144
Triple Axel
A209010Ice
TM41
Water Pulse
D6010020Water
TM57
Will-O-Wisp
A8515Fire

Egg Moves

Froslass doesn't have any Egg moves

Tutor Moves

Froslass can't learn any Tutor moves

How to Get Froslass in Legends: Z-A

Froslass isn't available in the wild in Legends: Z-A. Start by transferring Snorunt from Ruby, Emerald, or Sword. The evolution path from Snorunt to Froslass is covered in the steps below.

How to Obtain Froslass in Legends: Z-A

  1. Froslass
    Step 2Froslass

Froslass Guide

  • For Legends: Z-A, we rate Froslass B-Tier: a solid option in Legends: Z-A for the right team. At 480 BST, it fits the hazard setter role. Spikes with Focus Sash is the standard set.

  • In Legends: Z-A, Froslass's biggest threats include Blaziken (Fire), Rhyperior (Rock), and Gengar (Ghost), all carrying super-effective STAB moves. Dark and Steel-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. Froslass's base 110 Speed lets it outpace many threats and strike first, which matters more than trying to tank hits.

  • Snow Cloak is the go-to ability for Froslass. It increases evasion to 1.25× during hail. Its hidden ability Cursed Body can work in specific setups.

  • Base 110 Speed lets it outrun most of the field. On offense, Froslass is a special attacker with base 80 Sp. Atk. Defensively? Enough bulk to take a hit or two. Best used as a hazard setter.

  • In Legends: Z-A, the best way to handle Froslass: Super-effective STAB from faster Pokemon is the simplest answer. Fire, Rock, and Ghost-type attackers hit hardest.

Game Availability

Obtainable through an item-based evolution, Froslass appears in 14 titles across 7 generations since Diamond & Pearl. The evolution method adds a barrier that wild-catchable Pokemon don't have.

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