Stats & Training
The stat budget goes to damage. Speed and Attack carry the offense, HP doesn't even come close. A Snow Land Pokemon on a medium-fast 1M XP curve, worth 2 Speed EVs per KO.
When it finds humans or Pokémon it likes, it freezes them and takes them to its chilly den, where they become decorations.
It freezes prey by blowing its −58 degree Fahrenheit breath. It is said to then secretly display its prey.
Froslass Weakness
Type-wise, Froslass takes extra damage from Fire, Rock, Ghost, Dark, and Steel. Normal and Fighting moves do nothing thanks to a full immunity.
| Damage | Types |
|---|---|
| 2x (Weak) | Fire, Rock, Ghost, Dark, Steel |
| 0.5x (Resist) | Ice, Poison, Bug |
| 0x (Immune) | Normal, Fighting |
Gholdengo SteelGhost | S | |
Steel is super effective against FroslassView Gholdengo → | ||
Glimmet RockPoison | A | |
Rock is super effective against FroslassView Glimmet → | ||
In Legends: Z-A, Garchomp's Earthquake hits Froslass for 78-92%. Slowbro's Scald hits Froslass for 41-48%. Venusaur deals 39-46% with Giga Drain.
Garchomp DragonGround | S | |
Recommended Build AbilityRough Skin ItemRocky Helmet NatureJolly Moves
Damage vs Froslass View Garchomp builds →Earthquake78-92% | ||
A | ||
Recommended Build AbilityRegenerator ItemRocky Helmet NatureBold Moves
Damage vs Froslass View Slowbro builds →Scald41-48% | ||
Venusaur GrassPoison | B | |
Recommended Build AbilityOvergrow ItemLeftovers NatureBold Moves
Damage vs Froslass View Venusaur builds →Sludge Bomb23-27% Giga Drain39-46% Knock Off 2x34-41% | ||
C | ||
Recommended Build AbilityStatic ItemLeftovers NatureBold Moves
Damage vs Froslass View Stunfisk builds →Discharge35-41% | ||
C | ||
Recommended Build AbilityMotordrive ItemHeavy-Duty Boots NatureTimid Moves
Damage vs Froslass View Emolga builds →Nuzzle7-9% Volt Switch38-45% U Turn9-10% | ||
Legends: Z-A Evolution
Froslass is one of 2 ways Snorunt's chain can end. This one takes the item path, while the siblings go different directions. Breed through Snorunt to get eggs. Froslass and Glalie share the same 480 total stats, but they're distributed differently. Check the comparison below to see where each one specializes. View every chain in the Evolution Chart.
How to Evolve
Legends: Z-A Froslass Best Moveset
The Sash lets Froslass ignore defensive shortcomings for one turn. Use that turn to get Spikes up, and Cursedbody squeezes extra value from the position. Max Sp. Atk and Speed EVs push damage output.
Best Build
Froslass best EVs are Sp. Atk and Speed
Special Stallbreaker Moveset
- Spikes
- Taunt
- Destiny Bond
- Triple Axel
Doubles Special Setup Sweeper Moveset
- Shadow Ball
- Blizzard
- Nasty Plot
- Thunderbolt
Recommended Teammates
Special Attacker Moveset
- Destiny Bond
- Ice Beam
- Shadow Ball
- Spikes
Doubles Special Attacker Moveset
- Destiny Bond
- Aurora Veil
- Shadow Ball
- Blizzard
Recommended Teammates
Doubles Special Sweeper Moveset
- Destiny Bond
- Frost Breath
- Shadow Ball
- Blizzard
Moves
TMs carry this one. Froslass learns Blizzard and Ice Beam naturally for STAB, but the offensive range comes almost entirely from technical machines. Dark and Normal and beyond give it real matchup play.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
How to Get Froslass in Legends: Z-A
Froslass isn't available in the wild in Legends: Z-A. Start by transferring Snorunt from Ruby, Emerald, or Sword. The evolution path from Snorunt to Froslass is covered in the steps below.
Froslass Guide
For Legends: Z-A, we rate Froslass B-Tier: a solid option in Legends: Z-A for the right team. At 480 BST, it fits the hazard setter role. Spikes with Focus Sash is the standard set.
In Legends: Z-A, Froslass's biggest threats include Blaziken (Fire), Rhyperior (Rock), and Gengar (Ghost), all carrying super-effective STAB moves. Dark and Steel-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. Froslass's base 110 Speed lets it outpace many threats and strike first, which matters more than trying to tank hits.
Snow Cloak is the go-to ability for Froslass. It increases evasion to 1.25× during hail. Its hidden ability Cursed Body can work in specific setups.
Base 110 Speed lets it outrun most of the field. On offense, Froslass is a special attacker with base 80 Sp. Atk. Defensively? Enough bulk to take a hit or two. Best used as a hazard setter.
In Legends: Z-A, the best way to handle Froslass: Super-effective STAB from faster Pokemon is the simplest answer. Fire, Rock, and Ghost-type attackers hit hardest.
Game Availability
Obtainable through an item-based evolution, Froslass appears in 14 titles across 7 generations since Diamond & Pearl. The evolution method adds a barrier that wild-catchable Pokemon don't have.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DPDebut

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
