Special
Balanced
50Speed · Slow

Is Sinistea Good in Scarlet & Violet Playthrough?

Ghost-type Sinistea from Paldea. Polteageist after a Cracked Pot or Chipped Pot has high Special Attack with Shell Smash for devastating setup. Weak Armor helps if you can survive a hit. Director Clavell uses a Polteageist.

StrongGoodEvenToughBadEGEETEEEGEEEEKatyGym 1BrassiusGym 2IonoGym 3SinisteaCatchablePolteageistEvolveKofuGym 4LarryGym 5RymeGym 6TulipGym 7GrushaGym 8RikaE4PoppyE4LarryE4HasselE4GeetaChamp*
Katy
Gym 1
Even

Sinistea trades roughly evenly with Katy's team.

You Win
Nymble
Lv 14
Bug
Swarm
Struggle BugDouble Kick
You Win
Tarountula
Lv 14
Bug
Insomnia
Bug BiteAssurance
Even
Teddiursa
Lv 15
Normal
Pickup
Fury CutterFury Swipes
Brassius
Gym 2
Good

Sinistea has the type edge here and should clean up Brassius's team.

You Win
Petilil
Lv 16
Grass
Own Tempo
Sleep PowderMega Drain
Even
Smoliv
Lv 16
GrassNormal
Early Bird
TackleRazor Leaf
You Win
Sudowoodo
Lv 17
Rock
Sturdy
TrailblazeRock Throw
Iono
Gym 3
Even

Sinistea trades roughly evenly with Iono's team.

Even
Wattrel
Lv 23
ElectricFlying
Wind Power
PluckQuick AttackSpark
Even
Bellibolt
Lv 23
Electric
Electromorphosis
Water GunSpark
Even
Luxio
Lv 23
Electric
Intimidate
SparkBite
Even
Mismagius
Lv 24
Ghost
Levitate
Charge BeamHexConfuse Ray
Kofu
Gym 4
Even

Polteageist trades roughly evenly with Kofu's team.

You Win
Veluza
Lv 29
WaterPsychic
Mold Breaker
SlashPluckAqua Cutter
You Win
Wugtrio
Lv 29
Water
Gooey
Mud SlapWater PulseHeadbutt
Even
Crabominable
Lv 30
FightingIce
Iron Fist
CrabhammerRock SmashSlam
Larry
Gym 5
Tough

Larry's team hits Polteageist's weaknesses hard.

Avoid
Komala
Lv 35
Normal
Comatose
YawnSucker PunchSlam
Risky
Dudunsparce
Lv 35
Normal
Serene Grace
Hyper DrillDrill RunGlare
Risky
Staraptor
Lv 36
NormalFlying
Intimidate
FacadeAerial Ace
Ryme
Gym 6
Even

Polteageist trades roughly evenly with Ryme's team.

Even
Banette
Lv 41
Ghost
Insomnia
Icy WindSucker PunchShadow Sneak
Even
Mimikyu
Lv 41
GhostFairy
Disguise
Light ScreenShadow SneakSlash
Even
Houndstone
Lv 41
Ghost
Sand Rush
Play RoughCrunchPhantom Force
Even
Toxtricity
Lv 42
ElectricPoison
Punk Rock
DischargeHexHyper Voice
Tulip
Gym 7
Even

Polteageist trades roughly evenly with Tulip's team.

Risky
Farigiraf
Lv 44
NormalPsychic
Armor Tail
CrunchZen HeadbuttReflect
You Win
Gardevoir
Lv 44
PsychicFairy
Synchronize
PsychicDazzling GleamEnergy Ball
Even
Espathra
Lv 44
Psychic
Opportunist
PsychicQuick AttackShadow Ball
Even
Florges
Lv 45
Fairy
Flower Veil
PsychicMoonblastPetal Blizzard
Grusha
Gym 8
Even

Polteageist trades roughly evenly with Grusha's team.

Even
Frosmoth
Lv 47
IceBug
Shield Dust
BlizzardBug BuzzTailwind
Risky
Beartic
Lv 47
Ice
Snow Cloak
Aqua JetIcicle CrashEarthquake
Risky
Cetitan
Lv 47
Ice
Thick Fat
Ice SpinnerLiquidationIce Shard
Even
Altaria
Lv 48
DragonFlying
Natural Cure
Ice BeamDragon PulseMoonblastHurricane
Rika
Elite Four
Good

Polteageist has the type edge here and should clean up Rika's team.

Easy KO
Whiscash
Lv 57
WaterGround
Oblivious
Muddy WaterEarth PowerBlizzardFuture Sight
You Win
Camerupt
Lv 57
FireGround
Magma Armor
Earth PowerFire BlastFlash CannonYawn
You Win
Donphan
Lv 57
Ground
Sturdy
EarthquakeStone EdgeIron HeadPoison Jab
Even
Dugtrio
Lv 57
Ground
Sand Veil
EarthquakeRock SlideSucker PunchSandstorm
Even
Clodsire
Lv 58
PoisonGround
Water Absorb
EarthquakeLiquidationToxicProtect
Poppy
Elite Four
Even

Polteageist trades roughly evenly with Poppy's team.

Even
Copperajah
Lv 58
Steel
Sheer Force
High HorsepowerPlay RoughHeavy SlamStealth Rock
You Win
Magnezone
Lv 58
ElectricSteel
Sturdy
DischargeFlash CannonLight ScreenTri Attack
You Win
Bronzong
Lv 58
SteelPsychic
Levitate
Iron HeadZen HeadbuttRock BlastEarthquake
Even
Corviknight
Lv 58
FlyingSteel
Pressure
Brave BirdIron HeadBody PressIron Defense
Even
Tinkaton
Lv 59
FairySteel
Mold Breaker
Play RoughGigaton HammerBrick BreakStone Edge
Larry
Elite Four
Even

Polteageist trades roughly evenly with Larry's team.

You Win
Tropius
Lv 59
GrassFlying
Chlorophyll
Air SlashSolar BeamDragon PulseSunny Day
Even
Oricorio
Lv 59
FireFlying
Dancer
Revelation DanceAir SlashTeeter DanceIcy Wind
Even
Altaria
Lv 59
DragonFlying
Natural Cure
MoonblastFlamethrowerIce BeamDragon Pulse
Avoid
Staraptor
Lv 59
NormalFlying
Intimidate
FacadeBrave BirdClose CombatThief
Even
Flamigo
Lv 60
FlyingFighting
Scrappy
Brave BirdClose CombatThroat ChopLiquidation
Hassel
Elite Four
Even

Polteageist trades roughly evenly with Hassel's team.

Even
Noivern
Lv 60
FlyingDragon
Infiltrator
Air SlashDragon PulseSuper FangHyper Voice
Even
Haxorus
Lv 60
Dragon
Mold Breaker
Dragon ClawCrunchIron HeadRock Tomb
Even
Dragalge
Lv 60
PoisonDragon
Poison Point
Sludge BombDragon PulseHydro PumpThunderbolt
Even
Flapple
Lv 60
GrassDragon
Ripen
Dragon RushSeed BombAerial AceLeech Seed
Risky
Baxcalibur
Lv 61
DragonIce
Thermal Exchange
Icicle CrashBrick BreakGlaive Rush
Geeta
Champion
Even

Polteageist trades roughly evenly with Geeta's team.

You Win
Espathra
Lv 61
Psychic
Opportunist
Lumina CrashDazzling GleamQuick AttackReflect
Even
Gogoat
Lv 61
Grass
Sap SipperImmune to Grass attacks
Horn LeechZen HeadbuttPlay RoughBulk Up
You Win
Veluza
Lv 61
WaterPsychic
Mold Breaker
Aqua JetLiquidationPsycho CutIce Fang
Even
Avalugg
Lv 61
Ice
Own Tempo
AvalancheCrunchEarthquakeBody Press
Risky
Kingambit
Lv 61
DarkSteel
Supreme Overlord
Iron HeadKowtow CleaveZen HeadbuttStone Edge
Even
Glimmora
Lv 62
RockPoison
Toxic Debris
Tera BlastSludge WaveEarth PowerDazzling Gleam
Catchable
Available after Badge 3
Type
Ghost
Tier
E

Catch Sinistea on South Province (Area Six) (overworld, Lv 28-44).

View Sinistea locations

Evolve Sinistea to Polteageist
Use Cracked Pot
Type
Ghost
Tier
A

You can pick up the Cracked Pot in South Province (Area Two). 1 other location is also available.

How to Get Sinistea in Scarlet & Violet

high spawn rates across 12 locations for Sinistea in mid-game routes. Scroll the sorted list below and pick whichever spot sits closest to your current route. The rate differences between locations are worth comparing.

Where To Catch Sinistea in SV

The path to Sinistea starts with Sinistea at Lv. 28-80 via walking encounters. 1 catchable stage total, with locations listed for each one below.

  1. Sinistea
    Step 1Sinistea
    South Province (Area Six) - Ruins
    Lv.28-44Overworld
    Rate 36%
    East Province (Area Three) - Near Town
    Lv.28-44Overworld
    Rate 18%
    South Province (Area Six) - Near Town
    Lv.28-44Overworld
    Rate 18%
    Canyon Biome
    Lv.50-80Overworld
    Polar Biome
    Lv.50-80Overworld
    Canyon Biome
    Lv.61Overworld
  2. Polteageist
    Step 2Evolve into Polteageist
    BREEDING
    Available
    Leave a compatible parent at the Pokemon Day Care to receive a Polteageist egg.

Sinistea Weakness

Type-wise, Sinistea takes extra damage from Ghost and Dark. Normal and Fighting moves do nothing thanks to a full immunity.

Sinistea Weakness and Resistance Chart
DamageTypes
2x (Weak)Ghost, Dark
0.5x (Resist)Poison, Bug
0x (Immune)Normal, Fighting

What is Sinistea Weak Against

Excellent
2Weak
2Resist
2Immune
Score+4
4xCritical
None
2xWeak
½xResist
¼xResist
None

What is Sinistea Strong Against

2Strong
1Resisted
1Immune
Score0
2xStrong
½xResisted
0xImmune

Best Pokemon Against Sinistea

Sinistea Evolutions

To get Polteageist from Sinistea, you need an evolution item. The evolution method matters here. Evolving adds up to 200 stat points total. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Sinistea
Ghost
HP
40
60+20
ATK
45
65+20
DEF
45
65+20
SP.ATK
74
134+60
SP.DEF
54
114+60
SPE
50
70+20
BST
308D-Tier
508B-Tier+200
ROLE
Balanced
Wallbreaker
TYPE
Special
Special

Breeding

Moderate

Sinistea is genderless and can only breed with Ditto. Part of the Indeterminate and Mineral egg groups.

Gender
GenderlessDittoDitto only
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
1moves

SV Sinistea Best Moveset

Ghost at 74 Sp. Atk and 50 Speed with AbilityWeak Armor boosting Speed and dropping Defense when hit physically. Pre-evolution stats behind the right ability. Evolve to Polteageist for 134 Sp. Atk and the Weak Armor MoveShell Smash that creates A-Tier sweeps.

Best Build

Experimental
Special Setup Sweeper
Ability
Weak Armor
Item
Focus SashSURVIVAL
Best Nature for Sinistea
Timid+SPE

Sinistea best EVs are Sp. Atk and Speed

EVs

Special Setup Sweeper Moveset

  • Shell Smash
  • Stored Power
  • Shadow BallSTAB
  • CurseSetup

Moves List

Most of Sinistea's flexibility comes from TMs. Same-type output runs through Poltergeist and Phantom Force, but Grass and Dark and the rest of the TM pool push it from predictable to genuinely threatening.

Level-Up Moves

Lv 1
Astonish
D4510015Ghost
Lv 1
Withdraw
D40Water
Lv 6
Aromatic Mist
20Fairy
Lv 12
Mega Drain
D4010015Grass
Lv 24
Sucker Punch+1
D701005Dark
Lv 30
Sweet Scent
D10020Normal
Lv 36
Giga Drain
D7510010Grass
Lv 42
Nasty Plot
C20Dark
Lv 48
Shadow Ball
S12010015Ghost
Lv 54
Memento
C10010Dark
Lv 60
Shell Smash
S15Normal

TM Moves

TM
TM132
Baton Pass
D40Normal
TM129
Calm Mind
C20Psychic
TM17
Confuse Ray
D10010Ghost
TM224
Curse
B10Ghost
TM94
Dark Pulse
D8010015Dark
TM47
Endure+4
C10Normal
TM25
Facade
D7010020Normal
TM62
Foul Play
D9510015Dark
TM111
Giga Drain
D7510010Grass
TM29
Hex
C9710010Ghost
TM92
Imprison
D10Psychic
TM33
Magical Leaf
D6020Grass
TM80
Metronome
10Normal
TM140
Nasty Plot
C20Dark
TM42
Night Shade
D10015Ghost
TM151
Phantom Force
C13510010Ghost
TM198
Poltergeist
C165905Ghost
TM07
Protect+4
C10Normal
TM16
Psybeam
6510020Psychic
TM120
Psychic
C9010010Psychic
TM54
Psyshock
D8010010Psychic
TM85
Rest
C5Psychic
TM114
Shadow Ball
S12010015Ghost
TM98
Skill Swap
D10Psychic
TM70
Sleep Talk
C10Normal
TM177
Spite
10010Ghost
TM41
Stored Power
S2010010Psychic
TM103
Substitute
C10Normal
TM171
Tera Blast
B8010010Normal
TM109
Trick
C10010Psychic
TM161
Trick Room-7
C5Psychic
TM107
Will-O-Wisp
C8515Fire

Egg Moves

Egg
Egg
Ally Switch+2
15Psychic

Tutor Moves

Sinistea can't learn any Tutor moves

Base Stats

Base Stats
Avg
HP40
D
Attack45
D
Defense45
D
Sp. Atk74
C
Sp. Def54
D
Speed50
D
Total308
Details
Catch Rate
Moderate120 / 255
Growth Rate
Medium Fast1M XP
Height0.1 m
Weight0.2 kg
Base XP62
Abilities
Weak Armor
Raises Speed and lowers Defense by one stage each upon being hit by a physical move.
Cursed BodyHidden Ability
Has a 30% chance of Disabling any move that hits the Pokémon.
EV Yield
HPAtkDefSpA+1SpDSpe
Special Attack training source
Pokedex Entry

The soul of someone who died alone possessed some leftover tea. This Pokémon appears in hotels and houses.

Sinistea gets into your body when you drink it, and then it steals your vitality from within. It also tastes awful.

Sinistea Scarlet & Violet Guide

  • In Scarlet & Violet, For a casual playthrough, Sinistea works as a placeholder. Ghost coverage is useful early. The real payoff is Polteageist. That's where the stats start mattering.

Game Availability

Since Sword & Shield, Sinistea has been obtainable in 2 games. A Generation 8 debut means a shorter history, but Sinistea has appeared steadily across every generation since.

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