Stats & Training
Swalot's built to absorb hits, not race for knockouts. Balanced defenses with HP doing the heavy lifting. And the standard growth curve means it won't take forever to bring up, worth 2 HP EVs.
It gulps anything that fits in its mouth. Its special enzymes can dissolve anything.
It can swallow a tire whole in one gulp. It secretes a horribly toxic fluid from the pores on its body.
Swalot Weakness
Ground and Psychic moves hit Swalot for super-effective damage. The Poison typing picks up 5 resistances to work with. With 100 HP and balanced defenses, Swalot can afford to eat a neutral hit or two.
| Damage | Types |
|---|---|
| 2x (Weak) | Ground, Psychic |
| 0.5x (Resist) | Grass, Fighting, Poison, Bug, Fairy |
Espeon Psychic | A | |
Psychic is super effective against SwalotView Espeon → | ||
Krookodile GroundDark | A | |
Ground is super effective against SwalotView Krookodile → | ||
In Legends: Z-A, Espeon's Psyshock hits Swalot for 76-89%. Krookodile's Earthquake hits Swalot for 62-73%.
Espeon Psychic | A | |
Recommended Build AbilityMagic Bounce ItemLeftovers NatureTimid Moves
Damage vs Swalot View Espeon builds →Psyshock 2x76-89% | ||
Krookodile GroundDark | A | |
Recommended Build AbilityMoxie ItemChoice Scarf NatureJolly Moves
Damage vs Swalot View Krookodile builds →Earthquake 2x62-73% Knock Off20-24% Close Combat12-14% | ||
Legends: Z-A Evolution
Swalot is what Gulpin becomes. Breed it for Gulpin eggs (average hatch time). A decent partner pool for breeding via one egg group. Eggs are average hatch time. The evolution from Gulpin pushed Swalot to 467 total stats. HP saw the largest single gain at +30. View every chain in the Evolution Chart.
How to Evolve
Legends: Z-A Swalot Best Moveset
Lead with Swalot, set Toxic Spikes, and keep pressure on. Stickyhold and Leftovers buy the time it needs, with max HP and Defense EVs letting it take hits while controlling the hazard game.
Best Build
Swalot best EVs are HP and Defense
Wall Moveset
- Knock Off
- Toxic Spikes
- Thunder Wave
- Encore
Recommended Teammates
Special Tank Moveset
- Gunk Shot
- Ice Beam
- Acid Spray
- Metronome
Recommended Teammates
Bulky Support Moveset
- Knock Off
- Belch
- Body Press
- Toxic
Doubles Special Tank Moveset
- Pain Split
- Toxic Spikes
- Sludge Bomb
- Belch
Moves
Need something that threatens multiple types? Swalot's movepool delivers. Coverage across 12 types plus STAB from Gunk Shot and Sludge Wave gives it answers for most defensive cores you'll run into.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
How to Get Swalot in Legends: Z-A
Swalot isn't available in the wild in Legends: Z-A. Start by transferring Gulpin from Ruby, Emerald, or Violet. The evolution path from Gulpin to Swalot is covered in the steps below.
How to Obtain Swalot in Legends: Z-A
Step 1Obtain GulpinCatch in the wild in:
Then trade to Legends: Z-A to continue the evolution chain.
Also found in:
Step 2Swalot ✓
Swalot Guide
In Legends: Z-A, Swalot brings 467 BST to the table. C-Tier on our list: a niche pick in Legends: Z-A's meta. Knock Off with Leftovers is the standard set.
Liquid Ooze damages opponents using leeching moves for as much as they would heal. That's the one you want on Swalot. Gluttony is the hidden ability. Niche, but it has its uses. Sticky Hold works too if your team needs something different.
Swalot is leaning toward the physical side (base 73 Attack). Enough bulk to take a hit or two, too. Speed tells the real story. At base 55 Speed, it won't be moving first often.
For Legends: Z-A, Swalot has answers, but so do you. Super-effective STAB from faster Pokemon is the simplest answer. Ground and Psychic-type attackers hit hardest.
Game Availability
Debuting in Ruby & Sapphire, Swalot appears in 15 games across 8 generations. A reliable presence in most mainline games, typically found through wild encounters.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RSDebut

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
