Stats & Training
Poliwrath's built to absorb hits, not race for knockouts. Balanced defenses with Defense doing the heavy lifting. And the 1.06M XP medium-slow curve means it won't take forever to bring up, worth 3 Defense EVs.
With its extremely tough muscles, it can keep swimming in the Pacific Ocean without resting.
With its extremely tough muscles, it can keep swimming in the Pacific Ocean without resting.
Poliwrath Weakness
Type-wise, Poliwrath takes extra damage from Electric, Grass, Flying, and Psychic. It resists 7 types, so it can switch into a lot of moves safely. Water Absorb grants an additional Water immunity, reshaping the matchup chart.
| Damage | Types |
|---|---|
| 2x (Weak) | Electric, Grass, Flying, Psychic |
| 0.5x (Resist) | Fire, Water, Ice, Bug, Rock, Dark, Steel |
- Fairy type does not exist — Dragon has fewer checks
- Physical / Special split now per-move (introduced Gen IV)
Snivy Grass | D | |
Obtain MethodAspertia City Gift | ||
Sewaddle BugGrass | D | |
Snivy Grass | D | |
Obtain MethodAspertia City Gift Available Moves Moves
Damage vs Poliwrath View Snivy builds →Energy Ball 2x42-51% Vine Whip 2x23-28% | ||
Pidove Normal | D | |
Sunkern Grass | D | |
Available Moves Moves
Damage vs Poliwrath View Sunkern builds →Energy Ball 2x38-45% Mega Drain 2x19-23% Absorb 2x13-17% | ||
Mareep Electric | D | |
Whimsicott Grass | C | |
Available Moves Moves
Damage vs Poliwrath View Whimsicott builds →Energy Ball 2x58-70% Mega Drain 2x29-35% Gust 2x19-23% | ||
Lilligant Grass | C | |
Available Moves Moves
Damage vs Poliwrath View Lilligant builds →Energy Ball 2x74-87% Mega Drain 2x36-43% | ||
Sewaddle BugGrass | D | |
Available Moves Moves
Damage vs Poliwrath View Sewaddle builds →Energy Ball 2x41-48% Razor Leaf 2x29-35% | ||
Snivy Grass | D | |
Obtain MethodAspertia City Gift Available Moves Moves
Damage vs Poliwrath View Snivy builds →Energy Ball 2x41-48% Leaf Tornado 2x32-39% Vine Whip 2x22-26% | ||
Pidove Normal | D | |
Available Moves Moves
Damage vs Poliwrath View Pidove builds →Air Cutter 2x25-30% Gust 2x17-22% | ||
Braviary Normal | C | |
Obtain MethodRoute 4 Interact Encounter Available Moves Moves
Damage vs Poliwrath View Braviary builds →Wing Attack 2x54-64% Aerial Ace 2x54-64% Peck 2x34-41% | ||
Mandibuzz Dark | C | |
Obtain MethodRoute 4 Interact Encounter Available Moves Moves
Damage vs Poliwrath View Mandibuzz builds →Pluck 2x34-41% Gust 2x21-26% | ||
Whimsicott Grass | C | |
Available Moves Moves
Damage vs Poliwrath View Whimsicott builds →Energy Ball 2x59-70% Mega Drain 2x27-32% Gust 2x17-21% | ||
Lilligant Grass | C | |
Available Moves Moves
Damage vs Poliwrath View Lilligant builds →Energy Ball 2x77-90% Mega Drain 2x37-44% | ||
Sewaddle BugGrass | D | |
Available Moves Moves
Damage vs Poliwrath View Sewaddle builds →Energy Ball 2x39-47% Razor Leaf 2x27-32% | ||
Roserade GrassPoison | B | |
Available Moves Moves
Damage vs Poliwrath View Roserade builds →Energy Ball 2x82-97% Magical Leaf 2x55-65% Mega Drain 2x37-44% | ||
Leavanny BugGrass | C | |
Available Moves Moves
Damage vs Poliwrath View Leavanny builds →Energy Ball 2x53-63% Razor Leaf 2x42-50% | ||
Braviary Normal | C | |
Obtain MethodRoute 4 Interact Encounter Available Moves Moves
Damage vs Poliwrath View Braviary builds →Fly 2x77-91% Wing Attack 2x53-63% Aerial Ace 2x53-63% Pluck 2x53-63% | ||
Mandibuzz Dark | C | |
Obtain MethodRoute 4 Interact Encounter Available Moves Moves
Damage vs Poliwrath View Mandibuzz builds →Fly 2x46-55% Pluck 2x33-39% Gust 2x22-26% | ||
Ducklett Water | D | |
Available Moves Moves
Damage vs Poliwrath View Ducklett builds →Fly 2x37-44% Air Slash 2x33-39% Wing Attack 2x26-31% Aerial Ace 2x26-31% | ||
Roserade GrassPoison | B | |
Available Moves Moves
Damage vs Poliwrath View Roserade builds →Energy Ball 2x82-96% Magical Leaf 2x54-64% Mega Drain 2x37-44% | ||
Leavanny BugGrass | C | |
Available Moves Moves
Damage vs Poliwrath View Leavanny builds →Leaf Blade 2x66-78% Energy Ball 2x50-60% Aerial Ace 2x30-35% Razor Leaf 2x40-48% | ||
Braviary Normal | C | |
Obtain MethodRoute 4 Interact Encounter Available Moves Moves
Damage vs Poliwrath View Braviary builds →Fly 2x76-89% Wing Attack 2x52-62% Aerial Ace 2x52-62% Sky Drop 2x52-62% | ||
Ducklett Water | D | |
Available Moves Moves
Damage vs Poliwrath View Ducklett builds →Fly 2x37-44% Air Slash 2x31-37% Wing Attack 2x25-30% Aerial Ace 2x25-30% | ||
Foongus GrassPoison | D | |
Available Moves Moves
Damage vs Poliwrath View Foongus builds →Energy Ball 2x43-50% Giga Drain 2x37-44% Mega Drain 2x21-25% Absorb 2x11-14% | ||
Roserade GrassPoison | B | |
Available Moves Moves
Damage vs Poliwrath View Roserade builds →Energy Ball 2x82-96% Magical Leaf 2x56-66% Mega Drain 2x38-45% | ||
Leavanny BugGrass | C | |
Available Moves Moves
Damage vs Poliwrath View Leavanny builds →Leaf Blade 2x67-79% Energy Ball 2x53-62% Aerial Ace 2x30-35% Razor Leaf 2x42-49% | ||
Amoonguss GrassPoison | C | |
Available Moves Moves
Damage vs Poliwrath View Amoonguss builds →Energy Ball 2x60-72% Giga Drain 2x51-60% Mega Drain 2x28-34% Absorb 2x16-19% | ||
Pelipper Water | C | |
Available Moves Moves
Damage vs Poliwrath View Pelipper builds →Fly 2x38-45% Wing Attack 2x27-32% Pluck 2x27-32% Aerial Ace 2x27-32% | ||
Ducklett Water | D | |
Available Moves Moves
Damage vs Poliwrath View Ducklett builds →Brave Bird 2x48-57% Hurricane 2x46-55% Fly 2x36-43% Air Slash 2x32-38% | ||
Roserade GrassPoison | B | |
Available Moves Moves
Damage vs Poliwrath View Roserade builds →Energy Ball 2x83-98% Magical Leaf 2x55-65% Mega Drain 2x38-45% | ||
Leavanny BugGrass | C | |
Available Moves Moves
Damage vs Poliwrath View Leavanny builds →Leaf Storm 2x74-87% Leaf Blade 2x68-80% Energy Ball 2x52-62% Aerial Ace 2x31-36% | ||
Amoonguss GrassPoison | C | |
Available Moves Moves
Damage vs Poliwrath View Amoonguss builds →Solar Beam 2x80-95% Energy Ball 2x60-71% Giga Drain 2x51-60% Mega Drain 2x27-33% | ||
Pelipper Water | C | |
Available Moves Moves
Damage vs Poliwrath View Pelipper builds →Fly 2x40-47% Wing Attack 2x27-33% Pluck 2x27-33% Aerial Ace 2x27-33% | ||
Ducklett Water | D | |
Available Moves Moves
Damage vs Poliwrath View Ducklett builds →Brave Bird 2x48-56% Hurricane 2x46-55% Fly 2x37-44% Air Slash 2x32-38% | ||
In Black 2 & White 2, Dragonite's Outrage hits Poliwrath for 71-84%. Magnezone's Thunderbolt also KOs at 110-130%.
Dragonite Dragon | A | |
Recommended Build AbilityMultiscale ItemLum Berry NatureAdamant Moves
Damage vs Poliwrath View Dragonite builds →Extreme Speed32-38% Outrage71-84% | ||
Jirachi SteelPsychic | A | |
Recommended Build AbilitySerenegrace ItemLeftovers NatureCareful Moves
Damage vs Poliwrath View Jirachi builds →U Turn8-10% | ||
Magnezone ElectricSteel | B | |
Recommended Build AbilityMagnetpull ItemAir Balloon NatureModest Moves
Damage vs Poliwrath View Magnezone builds →Thunderbolt 2x110-130%KO Flash Cannon25-29% Volt Switch 2x86-102%KO | ||
Breloom GrassFighting | B | |
Recommended Build AbilityTechnician ItemLife Orb NatureAdamant Moves
Damage vs Poliwrath View Breloom builds →Mach Punch31-36% Bullet Seed 2x39-46% | ||
Rotom ElectricGhost | C | |
Recommended Build AbilityLevitate ItemChoice Scarf NatureTimid Moves
Damage vs Poliwrath View Rotom builds →Volt Switch 2x63-75% Shadow Ball36-42% Thunderbolt 2x81-96% | ||
Black 2 & White 2 Evolution
Poliwrath is one of 2 ways Poliwhirl's chain can end. This one takes the item path, while the siblings go different directions. Breed through Poliwag to get eggs. Poliwrath and Politoed share the same 500 total stats, but they're distributed differently. Check the comparison below to see where each one specializes. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed with Poliwrath to get Poliwag eggs easily using 78 partners from the Water1 egg group. Notable egg moves include Bubble Beam, Encore, Endeavor and 10 more.
Black 2 & White 2 Poliwrath Best Moveset
Bulk and offense in one package. Poliwrath runs Leftovers for passive recovery each turn with a Adamant nature, so it survives long enough to threaten with Waterfall. Max Attack and Speed EVs and double STAB make it hard to safely switch into.
Best Build
Poliwrath best EVs are Attack and Speed
Physical Sweeper Moveset
- Waterfall
- Brick Break
- Ice Punch
- Scald
Recommended Teammates
Moves
Breeding's the move. Bubble Beam and Encore give Poliwrath options it can't learn any other way, and coverage across 7 types already covers a decent range on top of Focus Punch and Focus Blast. The egg moves push it further.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Reminder Moves
Transfer Moves
How to Get Poliwrath in Black 2 & White 2
moderate rates is the best you'll get on Poliwrath in endgame fishing spots. Use the sort toggle below. Best shows where the odds peak, Earliest shows where you can access it soonest in your playthrough.
Where To Catch Poliwrath in Black 2 & White 2
Poliwag is your first catch on the way to Poliwrath. You'll find fishing encounters from Lv. 40-70 across 90 total spots in the chain.
Step 1Catch PoliwagGiant Chasm - CaveWhite 2Super Rod Lv.40-70 Ice60%LateAnyGiant Chasm - CaveBlack 2Super Rod Lv.40-70 Ice60%LateAnyGiant Chasm - Inner CaveWhite 2Super Rod Lv.40-70 Ice60%LateAnyGiant Chasm - Inner CaveBlack 2Super Rod Lv.40-70 Ice60%LateAnyLostlorn ForestWhite 2Super Rod Lv.40-70 Forest60%LateAnyLostlorn ForestBlack 2Super Rod Lv.40-70 Forest60%LateAnyFloccesy RanchWhite 2Super Rod Lv.40-70 FacilityCommonLateAnyFloccesy RanchBlack 2Super Rod Lv.40-70 FacilityCommonLateAnyRelic Passage - Room 2Black 2Super Rod Lv.40-70 CaveCommonLateAnyRelic Passage - Room 2White 2Super Rod Lv.40-70 CaveCommonLateAnyRoute 19Black 2Super Rod Lv.40-70 RouteCommonLateAnyRoute 19White 2Super Rod Lv.40-70 RouteCommonLateAnyRoute 20Black 2Super Rod Lv.40-70 RouteCommonLateAnyRoute 20White 2Super Rod Lv.40-70 RouteCommonLateAnyRoute 23Black 2Super Rod Lv.40-70 RouteCommonLateAnyRoute 23White 2Super Rod Lv.40-70 RouteCommonLateAnyRoute 6Black 2Super Rod Lv.40-70 RouteCommonLateAnyRoute 6White 2Super Rod Lv.40-70 RouteCommonLateAnyVictory Road - 1FBlack 2Super Rod Lv.40-55 CaveCommonLateAnyVictory Road - 1FWhite 2Super Rod Lv.40-55 CaveCommonLateAnyVictory Road - 3FWhite 2Super Rod Lv.40-70 CaveCommonLateAnyVictory Road - 3FBlack 2Super Rod Lv.40-70 CaveCommonLateAnyVictory Road - 4FWhite 2Super Rod Lv.40-70 CaveCommonLateAnyVictory Road - 4FBlack 2Super Rod Lv.40-70 CaveCommonLateAnyVictory Road - OutsideWhite 2Super Rod Lv.40-70 CaveCommonLateAnyVictory Road - OutsideBlack 2Super Rod Lv.40-70 CaveCommonLateAnyWellspring Cave - 1FWhite 2Super Rod Lv.50-70 Cave60%PostAnyWellspring Cave - 1FBlack 2Super Rod Lv.50-70 Cave60%PostAnyWellspring Cave - B1FWhite 2Super Rod Lv.50-70 Cave60%PostAnyWellspring Cave - B1FBlack 2Super Rod Lv.50-70 Cave60%PostAnyClay Tunnel - Room 2Black 2Super Rod Lv.50-70 CaveCommonPostAnyClay Tunnel - Room 2White 2Super Rod Lv.50-70 CaveCommonPostAnyClay Tunnel - Room 3Black 2Super Rod Lv.50-70 CaveCommonPostAnyClay Tunnel - Room 3White 2Super Rod Lv.50-70 CaveCommonPostAny
Step 2Catch or Evolve PoliwhirlGiant Chasm - CaveWhite 2Super Rod Lv.40-70 Ice55%LateAnyShaking spotGiant Chasm - CaveBlack 2Super Rod Lv.40-70 Ice55%LateAnyShaking spotGiant Chasm - Inner CaveWhite 2Super Rod Lv.40-70 Ice55%LateAnyShaking spotGiant Chasm - Inner CaveBlack 2Super Rod Lv.40-70 Ice55%LateAnyShaking spotFloccesy RanchWhite 2Super Rod Lv.40-70 FacilityCommonLateAnyShaking spotFloccesy RanchBlack 2Super Rod Lv.40-70 FacilityCommonLateAnyShaking spotLostlorn ForestWhite 2Super Rod Lv.40-70 ForestCommonLateAnyShaking spotLostlorn ForestBlack 2Super Rod Lv.40-70 ForestCommonLateAnyShaking spotRelic Passage - Room 2Black 2Super Rod Lv.40-70 CaveCommonLateAnyShaking spotRelic Passage - Room 2White 2Super Rod Lv.40-70 CaveCommonLateAnyShaking spotRoute 19Black 2Super Rod Lv.40-70 RouteCommonLateAnyShaking spotRoute 19White 2Super Rod Lv.40-70 RouteCommonLateAnyShaking spotRoute 20Black 2Super Rod Lv.40-70 RouteCommonLateAnyShaking spotRoute 20White 2Super Rod Lv.40-70 RouteCommonLateAnyShaking spotRoute 23Black 2Super Rod Lv.40-70 RouteCommonLateAnyShaking spotRoute 23White 2Super Rod Lv.40-70 RouteCommonLateAnyShaking spotRoute 6Black 2Super Rod Lv.40-70 RouteCommonLateAnyShaking spotRoute 6White 2Super Rod Lv.40-70 RouteCommonLateAnyShaking spotVictory Road - 1FBlack 2Super Rod Lv.40-60 CaveCommonLateAnyShaking spotVictory Road - 1FWhite 2Super Rod Lv.40-60 CaveCommonLateAnyShaking spotVictory Road - 3FWhite 2Super Rod Lv.40-70 CaveCommonLateAnyShaking spotVictory Road - 3FBlack 2Super Rod Lv.40-70 CaveCommonLateAnyShaking spotVictory Road - 4FWhite 2Super Rod Lv.40-70 CaveCommonLateAnyShaking spotVictory Road - 4FBlack 2Super Rod Lv.40-70 CaveCommonLateAnyShaking spotVictory Road - OutsideWhite 2Super Rod Lv.40-70 CaveCommonLateAnyShaking spotVictory Road - OutsideBlack 2Super Rod Lv.40-70 CaveCommonLateAnyShaking spotClay Tunnel - Room 2Black 2Super Rod Lv.50-60 CaveCommonPostAnyShaking spotClay Tunnel - Room 2White 2Super Rod Lv.50-60 CaveCommonPostAnyShaking spotClay Tunnel - Room 3Black 2Super Rod Lv.50-60 CaveCommonPostAnyShaking spotClay Tunnel - Room 3White 2Super Rod Lv.50-60 CaveCommonPostAnyShaking spotWellspring Cave - 1FWhite 2Super Rod Lv.50-60 CaveCommonPostAnyShaking spotWellspring Cave - 1FBlack 2Super Rod Lv.50-60 CaveCommonPostAnyShaking spotWellspring Cave - B1FWhite 2Super Rod Lv.50-60 CaveCommonPostAnyShaking spotWellspring Cave - B1FBlack 2Super Rod Lv.50-60 CaveCommonPostAnyShaking spotor evolve from Poliwag (Step 1)
Step 3Poliwrath ✓Giant Chasm - CaveWhite 2Super Rod Lv.50-70 Ice5%PostAnyShaking spotGiant Chasm - CaveBlack 2Super Rod Lv.50-70 Ice5%PostAnyShaking spotGiant Chasm - Inner CaveWhite 2Super Rod Lv.50-70 Ice5%PostAnyShaking spotGiant Chasm - Inner CaveBlack 2Super Rod Lv.50-70 Ice5%PostAnyShaking spotRelic Passage - Room 2White 2Super Rod Lv.50-70 CaveRarePostAnyShaking spotRelic Passage - Room 2Black 2Super Rod Lv.50-70 CaveRarePostAnyShaking spotRoute 23White 2Super Rod Lv.50-70 RouteRarePostAnyShaking spotRoute 23Black 2Super Rod Lv.50-70 RouteRarePostAnyShaking spotVictory Road - 1FWhite 2Super Rod Lv.50-60 CaveRarePostAnyShaking spotVictory Road - 1FBlack 2Super Rod Lv.50-60 CaveRarePostAnyShaking spotVictory Road - 3FWhite 2Super Rod Lv.50-70 CaveRarePostAnyShaking spotVictory Road - 3FBlack 2Super Rod Lv.50-70 CaveRarePostAnyShaking spotVictory Road - 4FWhite 2Super Rod Lv.50-70 CaveRarePostAnyShaking spotVictory Road - 4FBlack 2Super Rod Lv.50-70 CaveRarePostAnyShaking spotClay Tunnel - Room 2White 2Super Rod Lv.60 CaveRarePostAnyShaking spotClay Tunnel - Room 2Black 2Super Rod Lv.60 CaveRarePostAnyShaking spotClay Tunnel - Room 3Black 2Super Rod Lv.60 CaveRarePostAnyShaking spotClay Tunnel - Room 3White 2Super Rod Lv.60 CaveRarePostAnyShaking spotWellspring Cave - 1FWhite 2Super Rod Lv.60 CaveRarePostAnyShaking spotWellspring Cave - 1FBlack 2Super Rod Lv.60 CaveRarePostAnyShaking spotWellspring Cave - B1FWhite 2Super Rod Lv.60 CaveRarePostAnyShaking spotWellspring Cave - B1FBlack 2Super Rod Lv.60 CaveRarePostAnyShaking spotor evolve from Poliwhirl (Step 2)
Poliwrath Guide
In Black 2 & White 2, Poliwrath looks average on paper at 500 BST. But Swift Swim is why it sees play. Build around that and it pulls its weight. C-Tier on our tier list. Waterfall with Leftovers is the standard set.
Poliwrath gets Swift Swim, Water Absorb, and Damp. But Swift Swim is the one that matters. It's the centerpiece of every viable set. Build around that.
Poliwrath is a mixed attacker with base 85 Attack and 70 Sp. Atk. Enough bulk to take a hit or two, too. Speed tells the real story. Base 70 Speed is workable. Faster than some, slower than many.
In Black 2 & White 2, Swift Swim is the hidden ability. It doubles Speed during rain. Worth hunting for if you want Poliwrath to compete at a higher level.
Game Availability
Present since Red & Blue, Poliwrath appears in 20 games spanning 10 generations. Gen 1 originals like Poliwrath have the longest track record of availability in the series.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RBDebut

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves