Stats & Training
Poliwag's spread isn't flashy. Speed leads, HP trails, 1 stats clear the bar. Easy to catch and worth 1 Speed EV, on a 1.06M XP medium-slow curve.
Because it is inept at walking on its newly grown legs, it always swims around in water.
The direction of its belly spiral differs by area. The equator is thought to have an effect on this.
Poliwag Weakness
Poliwag is weak to Electric and Grass. It resists 4 types, giving it decent defensive coverage. Water Absorb grants an additional Water immunity, reshaping the matchup chart.
| Damage | Types |
|---|---|
| 2x (Weak) | Electric, Grass |
| 0.5x (Resist) | Fire, Water, Ice, Steel |
- Fairy type does not exist — Dragon has fewer checks
- Physical / Special split now per-move (introduced Gen IV)
Chikorita Grass | D | |
Obtain MethodNew Bark Town Gift | ||
Bellsprout GrassPoison | D | |
Plusle Electric | D | |
Minun Electric | D | |
Shinx Electric | D | |
Carnivine Grass | C | |
Available Moves Moves
Damage vs Poliwag View Carnivine builds →Vine Whip 2x88-105%KO Bullet Seed 2x51-63% | ||
Oddish GrassPoison | D | |
Available Moves Moves
Damage vs Poliwag View Oddish builds →Bullet Seed 2x35-42% Absorb 2x35-42% | ||
Chikorita Grass | D | |
Obtain MethodNew Bark Town Gift Available Moves Moves
Damage vs Poliwag View Chikorita builds →Razor Leaf 2x70-84% Bullet Seed 2x35-42% | ||
Bellsprout GrassPoison | D | |
Available Moves Moves
Damage vs Poliwag View Bellsprout builds →Vine Whip 2x70-84% Bullet Seed 2x47-56% | ||
Paras BugGrass | D | |
Carnivine Grass | C | |
Available Moves Moves
Damage vs Poliwag View Carnivine builds →Solar Beam 2x210-248%KO Energy Ball 2x162-190%KO Vine Whip 2x92-110%KO Bullet Seed 2x54-63% | ||
Oddish GrassPoison | D | |
Available Moves Moves
Damage vs Poliwag View Oddish builds →Solar Beam 2x185-219%KO Energy Ball 2x140-167%KO Bullet Seed 2x33-40% Absorb 2x38-46% | ||
Chikorita Grass | D | |
Obtain MethodNew Bark Town Gift Available Moves Moves
Damage vs Poliwag View Chikorita builds →Solar Beam 2x137-162%KO Energy Ball 2x108-127%KO Magical Leaf 2x73-87% Razor Leaf 2x67-81% | ||
Bellsprout GrassPoison | D | |
Available Moves Moves
Damage vs Poliwag View Bellsprout builds →Solar Beam 2x175-208%KO Energy Ball 2x137-162%KO Vine Whip 2x73-87% Bullet Seed 2x42-52% | ||
Paras BugGrass | D | |
Available Moves Moves
Damage vs Poliwag View Paras builds →Solar Beam 2x131-156%KO Energy Ball 2x102-121%KO Bullet Seed 2x42-52% | ||
Carnivine Grass | C | |
Available Moves Moves
Damage vs Poliwag View Carnivine builds →Solar Beam 2x218-256%KO Energy Ball 2x165-194%KO Vine Whip 2x90-106%KO Bullet Seed 2x53-63% | ||
Oddish GrassPoison | D | |
Available Moves Moves
Damage vs Poliwag View Oddish builds →Solar Beam 2x192-227%KO Energy Ball 2x144-169%KO Mega Drain 2x69-82% Bullet Seed 2x32-39% | ||
Chikorita Grass | D | |
Obtain MethodNew Bark Town Gift Available Moves Moves
Damage vs Poliwag View Chikorita builds →Solar Beam 2x144-169%KO Energy Ball 2x106-126%KO Magical Leaf 2x73-87% Razor Leaf 2x69-82% | ||
Bellsprout GrassPoison | D | |
Available Moves Moves
Damage vs Poliwag View Bellsprout builds →Solar Beam 2x181-213%KO Energy Ball 2x135-160%KO Vine Whip 2x73-87% Bullet Seed 2x45-53% | ||
Paras BugGrass | D | |
Available Moves Moves
Damage vs Poliwag View Paras builds →Solar Beam 2x135-160%KO Energy Ball 2x102-121%KO Bullet Seed 2x40-48% | ||
Carnivine Grass | C | |
Available Moves Moves
Damage vs Poliwag View Carnivine builds →Solar Beam 2x211-248%KO Energy Ball 2x159-188%KO Vine Whip 2x88-104%KO Bullet Seed 2x51-60% | ||
Oddish GrassPoison | D | |
Available Moves Moves
Damage vs Poliwag View Oddish builds →Solar Beam 2x183-216%KO Energy Ball 2x139-164%KO Mega Drain 2x64-76% Bullet Seed 2x33-40% | ||
Chikorita Grass | D | |
Obtain MethodNew Bark Town Gift Available Moves Moves
Damage vs Poliwag View Chikorita builds →Solar Beam 2x132-156%KO Energy Ball 2x101-120%KO Magical Leaf 2x68-80% Razor Leaf 2x64-76% | ||
Bellsprout GrassPoison | D | |
Available Moves Moves
Damage vs Poliwag View Bellsprout builds →Solar Beam 2x173-204%KO Energy Ball 2x132-156%KO Vine Whip 2x71-84% Bullet Seed 2x40-48% | ||
Paras BugGrass | D | |
Available Moves Moves
Damage vs Poliwag View Paras builds →Solar Beam 2x128-152%KO Energy Ball 2x97-116%KO Bullet Seed 2x40-48% | ||
Carnivine Grass | C | |
Available Moves Moves
Damage vs Poliwag View Carnivine builds →Solar Beam 2x218-257%KO Energy Ball 2x165-195%KO Vine Whip 2x92-108%KO Bullet Seed 2x52-61% | ||
Oddish GrassPoison | D | |
Available Moves Moves
Damage vs Poliwag View Oddish builds →Solar Beam 2x190-224%KO Energy Ball 2x143-170%KO Mega Drain 2x67-80% Bullet Seed 2x34-40% | ||
Chikorita Grass | D | |
Obtain MethodNew Bark Town Gift Available Moves Moves
Damage vs Poliwag View Chikorita builds →Solar Beam 2x141-166%KO Energy Ball 2x107-127%KO Magical Leaf 2x73-87% Razor Leaf 2x67-80% | ||
Bellsprout GrassPoison | D | |
Available Moves Moves
Damage vs Poliwag View Bellsprout builds →Solar Beam 2x181-213%KO Energy Ball 2x135-159%KO Vine Whip 2x73-87% Bullet Seed 2x42-51% | ||
Paras BugGrass | D | |
Available Moves Moves
Damage vs Poliwag View Paras builds →Solar Beam 2x131-155%KO Energy Ball 2x101-119%KO Giga Drain 2x86-101%KO Bullet Seed 2x40-47% | ||
Carnivine Grass | C | |
Available Moves Moves
Damage vs Poliwag View Carnivine builds →Solar Beam 2x210-248%KO Energy Ball 2x157-185%KO Vine Whip 2x88-104%KO Bullet Seed 2x49-59% | ||
Oddish GrassPoison | D | |
Available Moves Moves
Damage vs Poliwag View Oddish builds →Solar Beam 2x181-215%KO Energy Ball 2x138-163%KO Mega Drain 2x63-74% Bullet Seed 2x31-37% | ||
Chikorita Grass | D | |
Obtain MethodNew Bark Town Gift Available Moves Moves
Damage vs Poliwag View Chikorita builds →Solar Beam 2x135-159%KO Energy Ball 2x100-119%KO Magical Leaf 2x69-81% Razor Leaf 2x63-74% | ||
Bellsprout GrassPoison | D | |
Available Moves Moves
Damage vs Poliwag View Bellsprout builds →Solar Beam 2x175-207%KO Energy Ball 2x132-156%KO Vine Whip 2x72-85% Bullet Seed 2x41-48% | ||
Paras BugGrass | D | |
Available Moves Moves
Damage vs Poliwag View Paras builds →Solar Beam 2x128-152%KO Energy Ball 2x98-115%KO Giga Drain 2x81-96% Bullet Seed 2x41-48% | ||
Carnivine Grass | C | |
Available Moves Moves
Damage vs Poliwag View Carnivine builds →Solar Beam 2x217-255%KO Energy Ball 2x163-191%KO Vine Whip 2x91-109%KO Bullet Seed 2x51-61% | ||
Tangela Grass | C | |
Available Moves Moves
Damage vs Poliwag View Tangela builds →Solar Beam 2x235-278%KO Energy Ball 2x179-211%KO Vine Whip 2x60-70% Mega Drain 2x81-96% | ||
Weepinbell GrassPoison | D | |
Available Moves Moves
Damage vs Poliwag View Weepinbell builds →Solar Beam 2x205-243%KO Energy Ball 2x156-185%KO Razor Leaf 2x100-118%KO Vine Whip 2x84-99% | ||
Oddish GrassPoison | D | |
Available Moves Moves
Damage vs Poliwag View Oddish builds →Solar Beam 2x186-220%KO Energy Ball 2x140-166%KO Giga Drain 2x119-140%KO Mega Drain 2x65-77% | ||
Chikorita Grass | D | |
Obtain MethodNew Bark Town Gift Available Moves Moves
Damage vs Poliwag View Chikorita builds →Solar Beam 2x138-163%KO Energy Ball 2x105-124%KO Magical Leaf 2x70-83% Razor Leaf 2x65-77% | ||
In HeartGold & SoulSilver, Magnezone can KO Poliwag with Thunderbolt (271-319%). Jolteon's Thunderbolt also KOs at 361-425%.
Magnezone ElectricSteel | B | |
Recommended Build AbilityMagnetpull ItemLeftovers NatureTimid Moves
Damage vs Poliwag View Magnezone builds →Thunderbolt 2x271-319%KO Explosion110-130%KO | ||
Roserade GrassPoison | B | |
Recommended Build AbilityNatural Cure ItemBlack Sludge NatureTimid Moves View Roserade builds →
| ||
Jolteon Electric | B | |
Recommended Build AbilityVoltabsorb ItemChoice Specs NatureTimid Moves
Damage vs Poliwag View Jolteon builds →Thunderbolt 2x361-425%KO Shadow Ball107-126%KO | ||
Venusaur GrassPoison | C | |
Recommended Build AbilityOvergrow ItemBlack Sludge NatureCalm Moves
Damage vs Poliwag View Venusaur builds →Giga Drain 2x153-181%KO Sludge Bomb91-108%KO | ||
HeartGold & SoulSilver Evolution
Poliwag's evolution chain splits 2 ways into Poliwrath and Politoed. The method you choose determines which form you get. Evolving adds up to 210 stat points total. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed Poliwag easily with 69 breeding partners from the Water1 egg group. Pass egg moves like Bubble Beam, Encore, Endeavor and 8 more to offspring.
HeartGold & SoulSilver Poliwag Best Moveset
Best Build
No build content available for this Pokemon in Gen 4.
Try selecting a different game/generation filter, or check back later.
Moves
Egg moves make a real difference. Poliwag gets Bubble Beam and Encore exclusively through breeding, filling gaps that TMs and level-up can't touch. Normal and Ground coverage and more rounds out the picture alongside Hydro Pump and Surf.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
HeartGold & SoulSilver Poliwag Locations
Poliwag is available from early-game fishing spots onward at high spawn rates. 132 encounter spots give you plenty of options. Grab one early and it'll be ready to evolve or train by mid-game.
Best Locations to Catch Poliwag in HeartGold & SoulSilver
132 fishing and surfing encounters at Lv. 5-40 for Poliwag across SoulSilver and HeartGold. A few locations are version-exclusive, so your copy of the game affects what's available.
Poliwag Guide
Poliwag evolves into Poliwhirl at level 25. Takes some grinding. Plan your team around the mid-game wait.
In HeartGold & SoulSilver, Poliwag does the job early-game if you need a Water type on your team. Evolve it into Poliwhirl before the later gyms and it holds up fine through the story.
Poliwag is catchable in HeartGold & SoulSilver. Check the Locations section above for specific routes, encounter rates, and methods. It also appears in 19 other games across the series.
Game Availability
Poliwag has been part of the series since Red & Blue, appearing in 20 titles across all 10 generations. As a Gen 1 original, it's one of the most consistently available Pokemon in the franchise.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RBDebut

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
