Stats & Training
Pheromosa's all-in on Speed at the expense of Defense. The mixed lean is obvious from the bars. Yields 3 Speed EVs and follows a slow 1.25M XP grind.
A life-form that lives in another world, its body is thin and supple, but it also possesses great power.
Although it’s alien to this world and a danger here, it’s apparently a common organism in the world where it normally lives.
Pheromosa Weakness
Pheromosa's Bug/Fighting typing leaves it vulnerable to Flying, Fire, Psychic, and Fairy. Flying hits land at 4x, so they're the biggest threat. It resists 5 types, giving it decent defensive coverage. At base 151 Speed, Pheromosa outspeeds most threats and doesn't need to tank what it can outrun.
| Damage | Types |
|---|---|
| 4x (Critical) | Flying |
| 2x (Weak) | Fire, Psychic, Fairy |
| 0.5x (Resist) | Grass, Fighting, Ground, Bug, Dark |
In Sword & Shield, Salamence's Earthquake hits Pheromosa for 42-50%. Incineroar threatens a KO with Flare Blitz (299-352%). Lunatone's Psychic also KOs at 195-230%.
Salamence Dragon | S | |
Recommended Build AbilityIntimidate ItemHeavy-Duty Boots NatureJolly Moves
Damage vs Pheromosa View Salamence builds →Earthquake42-50% | ||
Incineroar FireDark | A | |
Recommended Build AbilityIntimidate ItemSitrus Berry NatureAdamant Moves
Damage vs Pheromosa View Incineroar builds →Knock Off41-48% Flare Blitz 2x299-352%KO | ||
Lunatone RockPsychic | A | |
Recommended Build AbilityLevitate ItemPower Herb NatureModest Moves
Damage vs Pheromosa View Lunatone builds →Ice Beam65-77% Moonblast 2x137-162%KO Psychic 2x195-230%KO | ||
Alcremie Fairy | A | |
Recommended Build AbilityAromaveil ItemChestoberry NatureBold Moves
Damage vs Pheromosa View Alcremie builds →Dazzling Gleam 2x141-166%KO | ||
Charizard Fire | B | |
Recommended Build AbilitySolarpower ItemChoice Specs NatureModest Moves
Damage vs Pheromosa View Charizard builds →Air Slash 4x537-632%KO Flamethrower 2x322-378%KO Overheat 2x464-546%KO Heat Wave 2x340-400%KO | ||
Sword & Shield Evolution
You won't breed Pheromosa or evolve it further. This Bug/Fighting type brings 570 total stats right out of the encounter. View every chain in the Evolution Chart.
How to Evolve
Breeding
Sword & Shield Pheromosa Best Moveset
Wide Lens and Beastboost form the backbone. Pheromosa invests max Attack and Speed EVs to play its physical attacker role properly, and Adamant nature pushes Attack higher. Tripleaxel handles the heavy lifting on offense. The remaining moves rounds it out.
Best Build
Pheromosa best EVs are Attack and Speed
Physical Sweeper Moveset
- Triple Axel
- Triple Kick
- Bug Bite
- Drill Run
Recommended Teammates
Moves
Without TMs, Pheromosa's movepool is bare bones. With them, you get coverage across 8 types on top of High Jump Kick and Close Combat for STAB. The natural kit handles basics, but TMs are doing the real work.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
How to Get Pheromosa in Sword & Shield
Pheromosa doesn't appear in Sword & Shield. Transfer it from Moon or Ultra Moon to add it to your collection. Check the source games below for encounter details.
Pheromosa Guide
In Sword & Shield, Pheromosa has a 570 base stat total and ranks as B-Tier: a solid option in Sword & Shield for the right team. It works best as a sweeper. Tripleaxel with Wide Lens is the standard set.
In Sword & Shield, watch for Staraptor (Flying), Charizard (Fire), and Starmie (Psychic) when using Pheromosa. They all hit it super-effectively with STAB. Staraptor is the most dangerous since Flying moves deal 4x damage. Fairy-type attackers are also a problem. Pheromosa's base 151 Speed lets it outpace many threats and strike first, which matters more than trying to tank hits.
Beast Boost raises this Pokémon's highest stat by one stage when it faints another Pokémon. That's the one you want on Pheromosa. It's the only ability Pheromosa has.
In Sword & Shield, Pheromosa fills the sweeper role. It's leaning toward the physical side (base 137 Attack). Base 151 Speed lets it outrun most of the field. And it's fragile, can't afford to take many hits.
In Sword & Shield, run Tripleaxel, Triplekick, Bugbite, and Drillrun on Pheromosa. Tripleaxel is the most common pick at 21% usage. This set covers the sweeper role with a mix of damage and utility.
Game Availability
Introduced in Sun & Moon, Pheromosa has appeared in 3 games across 4 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SMDebut

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
