Stats & Training
HP and Sp. Atk carry most of Munna's stat budget. Speed's the obvious dump stat. Common in the wild and yields 1 HP EV. Follows a fast 800K XP curve.
Late at night, it appears beside people’s pillows. As it feeds on dreams, the patterns on its body give off a faint glow.
It eats dreams and releases mist. The mist is pink when it’s eating a good dream, and black when it’s eating a nightmare.
Munna Weakness
Bug, Ghost, and Dark moves hit Munna for super-effective damage. Standard number of weaknesses for the Psychic typing.
| Damage | Types |
|---|---|
| 2x (Weak) | Bug, Ghost, Dark |
| 0.5x (Resist) | Fighting, Psychic |
Chi-Yu DarkFire | A | |
Dark is super effective against MunnaView Chi-Yu → | ||
Volcarona BugFire | A | |
Bug is super effective against MunnaView Volcarona → | ||
Chandelure GhostFire | A | |
Ghost is super effective against MunnaView Chandelure → | ||
Sinistcha GrassGhost | B | |
Ghost is super effective against MunnaView Sinistcha → | ||
Galvantula BugElectric | B | |
Bug is super effective against MunnaView Galvantula → | ||
In Legends: Z-A, Chi-Yu can KO Munna with Dark Pulse (149-175%). Volcarona's Heat Wave hits Munna for 83-98%. Chandelure's Shadow Ball also KOs at 235-276%.
Chi-Yu DarkFire | A | |
Recommended Build AbilityBeadsofruin ItemChoice Scarf NatureTimid Moves
Damage vs Munna View Chi-Yu builds →Heat Wave88-104%KO Dark Pulse 2x149-175%KO Snarl 2x102-121%KO Overheat120-142%KO | ||
Volcarona BugFire | A | |
Recommended Build AbilityFlame Body ItemGrassyseed NatureModest Moves
Damage vs Munna View Volcarona builds →Heat Wave83-98% | ||
Chandelure GhostFire | A | |
Recommended Build AbilityFlashfire ItemChoice Specs NatureTimid Moves
Damage vs Munna View Chandelure builds →Shadow Ball 2x235-276%KO Energy Ball88-103%KO Flamethrower132-155%KO | ||
Sinistcha GrassGhost | B | |
Recommended Build AbilityHospitality ItemLeftovers NatureBold Moves
Damage vs Munna View Sinistcha builds →Shadow Ball 2x113-133%KO | ||
Galvantula BugElectric | B | |
Recommended Build AbilityCompoundeyes ItemFocus Sash NatureTimid Moves
Damage vs Munna View Galvantula builds →Thunder81-96% | ||
Legends: Z-A Evolution
Munna doesn't evolve by leveling. You'll need an evolution item to push it forward to Musharna. The evolved forms gain up to 195 total stats over Munna. View every chain in the Evolution Chart.
How to Evolve
Legends: Z-A Munna Best Moveset
Best Build
No build content available for this Pokemon in Gen 9.
Try selecting a different game/generation filter, or check back later.
Moves
Level-up moves are just the starting point for Munna. TMs unlock Fairy and Grass coverage and more and turn a straightforward STAB kit around Future Sight and Dream Eater into something with actual range.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
How to Get Munna in Legends: Z-A
Munna can't be caught in Legends: Z-A. Bring it over from Black, Black 2, or Sword instead. The encounter info below covers the source games.
Munna Guide
Get Munna to Musharna using a Moon Stone. At 292 BST, Munna is just the starting point.
For Legends: Z-A, you can run Munna through the first few routes without issues. 292 BST won't carry you far though. Get it to Musharna as fast as you can.
You can find Munna in Legends: Z-A. The Locations section has the full breakdown of routes and encounter details. It also appears in 7 other games across the series.
Yes, Munna is in Legends: Z-A. It shows up in 8 games across the series.
Game Availability
Munna joined the series in Black & White and has been available in 8 titles so far. With 6 generations of appearances, it's established itself despite the later start.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BWDebut

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
