Stats & Training
Attack and Defense carry most of Metagross's stat budget. Speed's the obvious dump stat. Near-impossible to catch and yields 3 Defense EVs. Follows a slow 1.25M XP grind.
With four linked brains, it’s more intelligent than a supercomputer, and it uses calculations to analyze foes.
Metang combined to form it. With four brains, it has the intelligence of a supercomputer.
Metagross Weakness
Metagross is weak to Fire, Ground, Ghost, and Dark. On the flip side, it's immune to Poison-type moves entirely. With 9 resistances, the defensive profile is strong. Metagross's physical bulk (base 130 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
| Damage | Types |
|---|---|
| 2x (Weak) | Fire, Ground, Ghost, Dark |
| 0.5x (Resist) | Normal, Grass, Ice, Flying, Rock, Dragon, Steel, Fairy |
| 0.25x (Resist) | Psychic |
| 0x (Immune) | Poison |
In X & Y, Excadrill's Earthquake hits Metagross for 73-86%. Weavile deals 65-77% with Knock Off.
Excadrill GroundSteel | S | |
Recommended Build AbilityMold Breaker ItemLeftovers NatureJolly Moves
Damage vs Metagross View Excadrill builds →Earthquake 2x73-86% Rapid Spin6-7% | ||
A | ||
Recommended Build AbilityMagic Guard ItemLeftovers NatureBold Moves
Damage vs Metagross View Clefable builds →Moonblast11-13% | ||
Weavile DarkIce | A | |
Recommended Build AbilityPressure ItemChoice Band NatureJolly Moves
Damage vs Metagross View Weavile builds →Knock Off 2x65-77% Ice Shard10-12% Pursuit 2x41-48% | ||
Heatran FireSteel | A | |
Recommended Build AbilityFlashfire ItemLeftovers NatureCalm Moves View Heatran builds →
| ||
Gengar GhostPoison | B | |
Recommended Build AbilityLevitate ItemChoice Specs NatureTimid Moves
Damage vs Metagross View Gengar builds →Shadow Ball 2x86-102%KO Focus Blast43-50% | ||
X & Y Evolution
End of the line. Metagross caps a three-stage chain that started at Beldum. Breeding produces the base form, and eggs are takes forever to hatch. Attack grew the most through evolution (+80 over Beldum), and Metagross peaks at 600 total stats. View every chain in the Evolution Chart.
How to Evolve
Breeding
Metagross is genderless — breed with Ditto to produce Beldum eggs. Part of the Mineral egg group.
X & Y Metagross Best Moveset
Metagross runs a standard defensive wall set. Impish nature with max Attack without Speed EVs shapes the build, while Assault Vest brings a special bulk boost with no status moves allowed. Clearbody supports the kit from the background.
Best Build
Metagross best EVs are Attack and Defense
Doubles Physical Tank Moveset
- Bullet Punch
- Zen Headbutt
- Iron Head
- Meteor Mash
Recommended Teammates
Physical Tank Moveset
- Earthquake
- Meteor Mash
- Bullet Punch
- Ice Punch
Recommended Teammates
Moves
The TM pool is where it gets interesting. Coverage across 10 types means almost nothing walls Metagross cleanly, with Psychic and Meteor Mash anchoring the STAB side. Matchup flexibility isn't a problem.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
How to Get Metagross in X & Y
No wild encounters for Metagross in X & Y. Bring Beldum over from Ruby, Emerald, or Brilliant Diamond, then level through the stages. Each step in the chain is laid out below.
How to Obtain Metagross in X & Y
Step 3Metagross ✓
Metagross Guide
For X & Y, we rate Metagross B-Tier: a solid option in X & Y for the right team. At 600 BST, it fits the wallbreaker role. Bullet Punch with Assault Vest is the standard set.
In X & Y, Metagross can Mega Evolve into Mega Metagross. That's 700 BST, up from 600. The stat redistribution often changes its best role. Mega Stone required, one per battle.
Clear Body is the go-to ability for Metagross. It prevents stats from being lowered by other Pokémon. Its hidden ability Light Metal can work in specific setups.
Base 70 Speed is workable. Faster than some, slower than many. On offense, Metagross is a physical attacker with base 135 Attack. Defensively? Tanky enough to absorb a few hits. Best used as a wallbreaker.
Game Availability
Since debuting in Ruby & Sapphire, Metagross has appeared in 16 titles over 8 generations. Along the way, it received a Mega form in Generation 7, keeping it relevant across different competitive metas.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RSDebut

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORASMega

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
