Mixed
Pivot
110Speed · Fast

Stats & Training

Lugia's spread favors special bulk over offense. Sp. Def leads the defensive side, Attack eats the cost. Yields 3 Sp. Def EVs per defeat. Slow 1.25M XP grind to level.

Base Stats
Legend
HP106
B
Attack90
B
Defense130
A
Sp. Atk90
B
Sp. Def154
S
Speed110
B
Total680
Details
Catch Rate
Legendary3 / 255
Growth Rate
Slow1.25M XP
Height5.2 m
Weight216.0 kg
Base XP306
Abilities
Pressure
Increases the PP cost of moves targetting the Pokémon by one.
MultiscaleHA
Halves damage taken from full HP.
EV Yield
HPAtkDefSpASpD+3Spe
Strong Special Defense training target
Pokedex Entries

Lugia’s wings pack devastating power—a light fluttering of its wings can blow apart regular houses. As a result, this Pokémon chooses to live out of sight deep under the sea.

Lugia Weakness

Electric, Ice, Rock, Ghost, and Dark moves hit Lugia for super-effective damage. The upside? Ground-type moves can't touch it at all. Lugia's overall bulk (106/130/154) lets it take a hit or two from most weaknesses before going down.

Lugia Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Ice, Rock, Ghost, Dark
0.5x (Resist)Grass, Psychic
0.25x (Resist)Fighting
0x (Immune)Ground
Type ChartAvg
5Weak
3Resist
1Immune
Score-3
4xCritical
None
½xResist
¼xResist
0xImmune
How to Beat Lugia in Omega Ruby & Alpha Sapphire (Best Counters)
Solrock
Solrock
RockPsychic
C
Obtain MethodMeteor Falls Surfing
Available Moves
Moves
  • Stone EdgeTM71
  • Shadow BallTM30
  • Rock SlideLv. 21
  • Rock TombTM39
Damage vs Lugia
Stone Edge 2x
49-57%
Shadow Ball 2x
15-18%
Rock Slide 2x
38-45%
Rock Tomb 2x
31-36%
View Solrock builds →

Omega Ruby & Alpha Sapphire Evolution

A Psychic/Flying-type legendary, Lugia doesn't evolve or breed. At 680 total stats, it's meant to stand on its own. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Lugia
#249Lugia
Does not evolve

Breeding

Unavailable
Undiscovered egg group

Omega Ruby & Alpha Sapphire Lugia Best Moveset

Best Build

No build content available for this Pokemon in Gen 6.

Try selecting a different game/generation filter, or check back later.

Moves

Coverage runs deep. Lugia can hit 13 types beyond STAB, including Normal and Dragon. The offense anchors on Sky Attack and Future Sight while TMs handle everything else.

Level-Up Moves

Lv 1
Weather Ball
D5010010Normal
Lv 1
Whirlwind-6
C20Normal
Lv 9
Gust
4010035Flying
Lv 15
Dragon Rush
C1007510Dragon
Lv 23
Extrasensory
C8010020Psychic
Lv 29
Rain Dance
C5Water
Lv 37
Hydro Pump
C110805Water
Lv 43
Aeroblast
100955Flying
Lv 50
Punishment
1005Dark
Lv 57
Ancient Power
D601005Rock
Lv 65
Safeguard
C25Normal
Lv 71
Recover
C10Normal
Lv 79
Future Sight
B12010010Psychic
Lv 85
Natural Gift
D10015Normal
Lv 93
Calm Mind
C20Psychic
Lv 99
Sky Attack
B140905Flying

TM Moves

TM
TM40
Aerial Ace
C6020Flying
TM14
Blizzard
C110705Ice
TM78
Bulldoze
D6010020Ground
TM04
Calm Mind
C20Psychic
TM57
Charge Beam
D509010Electric
TM100
Confide
20Normal
HM07
Dive
C8010010Water
TM32
Double Team
15Normal
TM82
Dragon Tail-6
D609010Dragon
TM85
Dream Eater
B10010015Psychic
TM26
Earthquake
C10010010Ground
TM49
Echoed Voice
D4010015Normal
TM42
Facade
C7010020Normal
TM70
Flash
D10020Normal
HM02
Fly
C909515Flying
TM21
Frustration
D10020Normal
TM68
Giga Impact
B150905Normal
TM07
Hail
D10Ice
TM10
Hidden Power
6010015Normal
TM15
Hyper Beam
B150905Normal
TM13
Ice Beam
C9010010Ice
TM16
Light Screen
C30Psychic
TM17
Protect+4
C10Normal
TM77
Psych Up
D10Normal
TM29
Psychic
B9010010Psychic
TM03
Psyshock
C8010010Psychic
TM18
Rain Dance
C5Water
TM33
Reflect
C20Psychic
TM44
Rest
C10Psychic
TM27
Return
D10020Normal
TM05
Roar-6
C20Normal
HM06
Rock Smash
4010015Fighting
TM19
Roost
C10Flying
TM48
Round
D6010015Normal
TM20
Safeguard
C25Normal
TM37
Sandstorm
D10Rock
TM94
Secret Power
7010020Normal
TM30
Shadow Ball
C8010015Ghost
TM58
Sky Drop
C6010010Flying
TM88
Sleep Talk
C10Normal
TM51
Steel Wing
D709025Steel
HM04
Strength
8010015Normal
TM90
Substitute
C10Normal
TM11
Sunny Day
C5Fire
HM03
Surf
C9010015Water
TM87
Swagger
9015Normal
TM25
Thunder
C1107010Electric
TM73
Thunder Wave
C10020Electric
TM24
Thunderbolt
C9010015Electric
TM06
Toxic
C9010Poison
HM05
Waterfall
C8010015Water

Egg Moves

Lugia doesn't have any Egg moves

Tutor Moves

Tut
Tutor
Aqua Tail
C909010Water
Tutor
Dragon Pulse
C8510010Dragon
Tutor
Earth Power
C9010010Ground
Tutor
Giga Drain
C7510010Grass
Tutor
Hyper Voice
C9010010Normal
Tutor
Icy Wind
D559515Ice
Tutor
Iron Head
C8010015Steel
Tutor
Iron Tail
C1007515Steel
Tutor
Shock Wave
6020Electric
Tutor
Signal Beam
C7510015Bug
Tutor
Skill Swap
C10Psychic
Tutor
Sky Attack
B140905Flying
Tutor
Snore
5010015Normal
Tutor
Tailwind
C15Flying
Tutor
Trick
C10010Psychic
Tutor
Water Pulse
D6010020Water
Tutor
Wonder Room
10Psychic
Tutor
Zen Headbutt
C809015Psychic

Transfer Moves

Gen
Gen 4
Air Cutter
C609525Flying
Gen 4
Avalanche-4
D6010010Ice
Gen 3
Body Slam
C8510015Normal
Gen 4
Brine
D6510010Water
Gen 4
Defog
C15Flying
Gen 3
Double-Edge
C12010015Normal
Gen 4
Endure+4
D10Normal
Gen 4
Headbutt
C7010015Normal
Gen 3
Mimic
10Normal
Gen 4
Mud-Slap
D2010010Ground
Gen 4
Ominous Wind
601005Ghost
Gen 4
Swift
6020Normal
Gen 5
Telekinesis
15Psychic
Gen 4
Twister
4010020Dragon
Gen 4
Whirlpool
358515Water

How to Get Lugia in Omega Ruby & Alpha Sapphire

Lugia is a fixed encounter, not a random spawn. Walk up to it, interact, and the battle starts immediately. Head to Sea Mauville when your team is ready for the fight.

Best Locations to Catch Lugia in Omega Ruby & Alpha Sapphire

Sea Mauville - Area 3
Interact with Pokemon Lv.50
Post

Lugia Guide

  • For the Omega Ruby & Alpha Sapphire meta, At 680 BST, Lugia is built different. We rank it S-Tier. As a Legendary Pokemon, the raw stats back up the reputation. Best used as a pivot.

  • In Omega Ruby & Alpha Sapphire, watch for Raikou (Electric), Lapras (Ice), and Tyranitar (Rock) when using Lugia. They all hit it super-effectively with STAB. Ghost and Dark-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. Lugia has enough bulk to absorb a hit, but don't push the matchup. Pivot to a teammate that resists.

  • In Omega Ruby & Alpha Sapphire, Run Multiscale on Lugia. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Lugia also gets Pressure, but they don't compare.

  • In Omega Ruby & Alpha Sapphire, Lugia fills the pivot role. It's a mixed attacker with base 90 Attack and 90 Sp. Atk. Base 110 Speed lets it outrun most of the field. And it's tanky enough to absorb a few hits.

  • In Omega Ruby & Alpha Sapphire, Lugia's hidden ability is Multiscale. Halves damage taken from full HP. Better than the standard options for competitive play.

Game Availability

Lugia has appeared in 17 games since Gold & Silver, spanning 9 generations. As a Legendary, it's typically a one-per-save encounter tied to the story or post-game content.

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