Utility
Balanced
37Speed · Very Slow

Stats & Training

Defense leads and Attack gets almost nothing. That's Cosmoem's stat line in a nutshell. 2 stats sit in respectable range, but the spread is brutal. Tough to catch and yields 2 Defense and Sp. Def EVs.

Base Stats
Above
HP43
D
Attack29
F
Defense131
A
Sp. Atk29
F
Sp. Def131
A
Speed37
F
Total400
Details
Catch Rate
Challenging45 / 255
Growth Rate
Slow1.25M XP
Height0.1 m
Weight999.9 kg
Base XP140
Abilities
Sturdy
Prevents being KOed from full HP, leaving 1 HP instead. Protects against the one-hit KO moves regardless of HP.
EV Yield
HPAtkDef+1SpASpD+1Spe
Defense training target
Pokedex Entries

The king who ruled Alola in times of antiquity called it the “cocoon of the stars” and built an altar to worship it.

Cosmoem Weakness

Type-wise, Cosmoem takes extra damage from Bug, Ghost, and Dark. Cosmoem's overall bulk (43/131/131) lets it take a hit or two from most weaknesses before going down.

Cosmoem Weakness and Resistance Chart
DamageTypes
2x (Weak)Bug, Ghost, Dark
0.5x (Resist)Fighting, Psychic
Type ChartVulnerable
3Weak
2Resist
0Immune
Score-4
4xCritical
None
¼xResist
None
0xImmune
None
How to Beat Cosmoem in Ultra Sun & Ultra Moon (Best Counters)
Incineroar
Incineroar
FireDark
A
Available Moves
Moves
  • Darkest LariatLv. 1
  • Throat ChopLv. 1
  • BiteLv. 24
  • Brutal SwingTM59
Damage vs Cosmoem
Darkest Lariat 2x
75-89%
Throat Chop 2x
71-84%
Bite 2x
53-64%
Brutal Swing 2x
53-64%
View Incineroar builds →

Ultra Sun & Ultra Moon Evolution

This Psychic-type links Cosmog to Lunala. Cosmoem has 400 stats but sits in the Undiscovered egg group. Defense has grown the most so far (+100), but there's still another 280 stats to gain in the final evolution. View every chain in the Evolution Chart.

How to Evolve

4 Forms
Stat Comparison 4 Stages
Cosmog
Psychic
Cosmoem
Psychic
Solgaleo
PsychicSteel
Lunala
PsychicGhost
HP
43
43
137+94
137+94
ATK
29
29
137+108
113+84
DEF
31
131+100
107-24
89-42
SP.ATK
29
29
113+84
137+108
SP.DEF
31
131+100
89-42
107-24
SPE
37
37
97+60
97+60
BST
200D-Tier
400C-Tier+200
680S-Tier+280
680S-Tier+280
ROLE
Balanced
Balanced
Wallbreaker
Wallbreaker
TYPE
Utility
Utility
Physical
Special

Breeding

Unavailable
Undiscovered egg group

Ultra Sun & Ultra Moon Cosmoem Best Moveset

Best Build

No build content available for this Pokemon in Gen 7.

Try selecting a different game/generation filter, or check back later.

Moves

Not a lot to pick from. Cosmoem gets Psychic STAB for same-type damage, and limited coverage rounds things out. You're building around what's available rather than choosing from a deep bench.

Level-Up Moves

Lv 1
Cosmic Power
D20Psychic
Lv 1
Teleport-6
20Psychic

TM Moves

Cosmoem can't learn any TM moves

Egg Moves

Cosmoem doesn't have any Egg moves

Tutor Moves

Cosmoem can't learn any Tutor moves

Reminder Moves

Rem
Rem
Splash
D40Normal

How to Get Cosmoem in Ultra Sun & Ultra Moon

Can't catch Cosmoem directly. Start with Cosmog at moderate rates from the locations below, then evolve at level 43. The 2-stage line from Cosmog to Cosmoem is where the leveling time goes.

How to Obtain Cosmoem in Ultra Sun & Ultra Moon

  1. Cosmog
    Step 1Catch Cosmog
    Lake of the Moone
    Ultra MoonGift from NPC Lv.5 Water
    Early
    Reverse world (Lunala)
    Lake of the Sunne
    Ultra SunGift from NPC Lv.5 Water
    Early
    Reverse world (Solgaleo)
  2. Cosmoem
    Step 2Cosmoem

Cosmoem Guide

  • In Ultra Sun & Ultra Moon, Cosmoem is a Legendary Pokemon rated D-Tier. At 400 BST, it hits hard. It excels as a balanced. Base 131 Defense stands out.

  • In Ultra Sun & Ultra Moon, Cosmoem's biggest threats include Volcarona (Bug), Misdreavus (Ghost), and Absol (Dark), all carrying super-effective STAB moves. At base 37 Speed, Cosmoem won't outrun any of these threats so switching to a resist is usually the safer play.

  • Sturdy is the go-to ability for Cosmoem. It prevents being KOed from full HP, leaving 1 HP instead. It's Cosmoem's only ability.

  • Base 37 Speed is low. Priority moves or Trick Room are the way to go. On offense, Cosmoem is leaning toward the physical side (base 29 Attack). Defensively? Tanky enough to absorb a few hits.

  • In Ultra Sun & Ultra Moon, the best way to handle Cosmoem: Super-effective STAB from faster Pokemon is the simplest answer. Bug, Ghost, and Dark-type attackers hit hardest.

Game Availability

First obtainable in Sun & Moon, Cosmoem has been featured in 4 titles across 4 generations. Legendary status means a single encounter per playthrough in most games.

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