Special
Balanced
25Speed · Very Slow

Is Spheal Good in Ruby & Sapphire Playthrough?

Shoal Cave catch. Ice/Water with AbilityThick Fat halving Fire and Ice damage, which removes two common threats. Walrein at 44 is the evolution target. The line is available late but Walrein's bulk and Ice coverage handle Drake and Glacia's own team. Thick Fat is excellent defensively.

StrongGoodEvenToughBadSGEGEEGTGGESGRoxanneGym 1BrawlyGym 2WattsonGym 3FlanneryGym 4NormanGym 5WinonaGym 6SphealCatchableSealeoEvolveTate & LizaGym 7WallaceGym 8WalreinEvolveSidneyE4PhoebeE4GlaciaE4DrakeE4StevenChamp*
Roxanne
Gym 1
Strong

Spheal resists most of Roxanne's coverage and hits back hard.

Easy KO
Geodude
Lv 14
RockGround
Rock Head
TackleDefense CurlRock ThrowRock Tomb
Easy KO
Nosepass
Lv 15
Rock
Sturdy
TackleHardenRock ThrowRock Tomb
Brawly
Gym 2
Good

Spheal has the type edge here and should clean up Brawly's team.

You Win
Machop
Lv 17
Fighting
Guts
LeerKarate ChopSeismic TossBulk Up
Easy KO
Makuhita
Lv 18
Fighting
Thick Fat
Arm ThrustKnock OffSand AttackBulk Up
Wattson
Gym 3
Even

Spheal trades roughly evenly with Wattson's team.

Even
Magnemite
Lv 22
ElectricSteel
Magnet Pull
SupersonicSonic BoomThunder ShockThunder Wave
Even
Voltorb
Lv 20
Electric
Soundproof
RolloutSelf DestructSparkSonic Boom
Risky
Magneton
Lv 23
ElectricSteel
Magnet Pull
SupersonicSonic BoomShock WaveThunder Wave
Flannery
Gym 4
Good

Spheal has the type edge here and should clean up Flannery's team.

You Win
Slugma
Lv 26
Fire
Magma Armor
OverheatSmogLight ScreenSunny Day
You Win
Slugma
Lv 26
Fire
Magma Armor
FlamethrowerRock SlideLight ScreenSunny Day
Even
Torkoal
Lv 28
Fire
White Smoke
OverheatBody SlamFlailAttract
Norman
Gym 5
Even

Spheal trades roughly evenly with Norman's team.

Even
Slaking
Lv 28
Normal
Truant
EncoreFacadeYawnFeint Attack
Even
Vigoroth
Lv 30
Normal
Vital Spirit
SlashFeint AttackFacadeEncore
Risky
Slaking
Lv 31
Normal
Truant
Focus PunchSlack OffFacadeFeint Attack
Winona
Gym 6
Even

Spheal trades roughly evenly with Winona's team.

You Win
Swellow
Lv 31
NormalFlying
Guts
Quick AttackAerial AceDouble TeamEndeavor
Even
Pelipper
Lv 30
WaterFlying
Keen Eye
Water GunSupersonicProtectAerial Ace
Even
Skarmory
Lv 32
SteelFlying
Keen Eye
Sand AttackFury AttackSteel WingAerial Ace
You Win
Altaria
Lv 33
DragonFlying
Natural Cure
EarthquakeDragon BreathDragon DanceAerial Ace
Tate & Liza
Gym 7
Good

Sealeo has the type edge here and should clean up Tate & Liza's team.

You Win
Solrock
Lv 42
RockPsychic
Levitate
Sunny DaySolar BeamPsychicFlamethrower
You Win
Lunatone
Lv 42
RockPsychic
Levitate
Light ScreenPsychicHypnosisCalm Mind
Wallace
Gym 8
Tough

Wallace's typing presses Sealeo's defenses.

Risky
Luvdisc
Lv 40
Water
Swift Swim
Water PulseAttractSweet KissFlail
Even
Whiscash
Lv 42
WaterGround
Oblivious
Rain DanceWater PulseAmnesiaEarthquake
Even
Sealeo
Lv 40
IceWater
Thick Fat
EncoreBody SlamAurora BeamWater Pulse
Risky
Seaking
Lv 42
Water
Swift Swim
Water PulseRain DanceFury AttackHorn Drill
Risky
Milotic
Lv 43
Water
Marvel Scale
Water PulseTwisterRecoverIce Beam
Sidney
Elite Four
Good

Walrein has the type edge here and should clean up Sidney's team.

You Win
Mightyena
Lv 46
Dark
Intimidate
RoarTake DownSand AttackCrunch
You Win
Shiftry
Lv 48
GrassDark
Chlorophyll
Fake OutDouble TeamSwaggerExtrasensory
You Win
Cacturne
Lv 46
GrassDark
Sand Veil
Leech SeedFeint AttackNeedle ArmCotton Spore
Even
Sharpedo
Lv 48
WaterDark
Rough Skin
CrunchSwaggerSurfSlash
You Win
Absol
Lv 49
Dark
Pressure
Aerial AceSnatchSwords DanceSlash
Phoebe
Elite Four
Good

Walrein has the type edge here and should clean up Phoebe's team.

You Win
Dusclops
Lv 48
Ghost
Pressure
Shadow PunchConfuse RayCurseFuture Sight
You Win
Banette
Lv 49
Ghost
Insomnia
Shadow BallSpiteWill O WispFeint Attack
You Win
Sableye
Lv 50
DarkGhost
Keen Eye
Shadow BallPsychicAttractFeint Attack
You Win
Banette
Lv 49
Ghost
Insomnia
Shadow BallPsychicToxicSkill Swap
Even
Dusclops
Lv 51
Ghost
Pressure
Shadow BallIce BeamConfuse RayEarthquake
Glacia
Elite Four
Even

Walrein trades roughly evenly with Glacia's team.

Even
Glalie
Lv 50
Ice
Inner Focus
Light ScreenCrunchHailIce Beam
Even
Sealeo
Lv 50
IceWater
Thick Fat
SurfBody SlamHailIce Ball
Even
Sealeo
Lv 52
IceWater
Thick Fat
AttractDiveHailBlizzard
Even
Glalie
Lv 52
Ice
Inner Focus
Shadow BallCrunchHailIce Beam
Risky
Walrein
Lv 53
IceWater
Thick Fat
SurfBody SlamBlizzardSheer Cold
Drake
Elite Four
Strong

Walrein resists most of Drake's coverage and hits back hard.

Easy KO
Shelgon
Lv 52
Dragon
Rock Head
Rock TombDragon ClawProtectCrunch
You Win
Altaria
Lv 54
DragonFlying
Natural Cure
Take DownDragon BreathDragon DanceRefresh
Easy KO
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
DigDragon BreathFlySandstorm
Easy KO
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
FlamethrowerCrunchDragon BreathSand Attack
You Win
Salamence
Lv 55
DragonFlying
Intimidate
FlamethrowerDragon ClawFlyCrunch
Steven
Champion
Good

Walrein has the type edge here and should clean up Steven's team.

You Win
Skarmory
Lv 57
SteelFlying
Keen Eye
ToxicAerial AceSpikesSteel Wing
You Win
Claydol
Lv 55
GroundPsychic
LevitateImmune to Ground attacks
ReflectLight ScreenAncient PowerEarthquake
You Win
Aggron
Lv 56
SteelRock
Sturdy
ThunderEarthquakeSolar BeamDragon Claw
Easy KO
Cradily
Lv 56
RockGrass
Suction Cups
Giga DrainAncient PowerSludge BombConfuse Ray
Easy KO
Armaldo
Lv 56
RockBug
Battle Armor
Water PulseAncient PowerAerial AceSlash
Risky
Metagross
Lv 58
SteelPsychic
Clear Body
EarthquakePsychicMeteor MashHyper Beam
Catchable
Available after Badge 6
Type
IceWater
Tier
E

Catch Spheal on Shoal Cave (walking, Lv 26-32, common).

View Spheal locations

Recommended Moves
  • STARTING (Lv 26)
    • LV 26IceAurora Beam98100%20
  • After Wattson
    • TM13IceIce Beam135100%10
  • After Norman
    • HM03WaterSurf135100%15
  • After Tate & Liza
    • HM08WaterDive120100%10
    • HM07WaterWaterfall120100%15
    • TM26GroundEarthquake100100%10
    • LV 43IceBlizzard16570%5
  • After Wallace
    • TM03WaterWater Pulse90100%20
Evolve Spheal to Sealeo
Level 32
Type
IceWater
Tier
E

Your Spheal should hit Level 32 before you reach Tate & Liza, at typical leveling pace.

Recommended Moves
  • STARTING (Lv 32)
    • LV 32IceAurora Beam98100%20
  • After Wattson
    • TM13IceIce Beam135100%10
  • After Norman
    • HM03WaterSurf135100%15
  • After Tate & Liza
    • HM08WaterDive120100%10
    • HM07WaterWaterfall120100%15
    • TM26GroundEarthquake100100%10
  • After Wallace
    • TM03WaterWater Pulse90100%20
    • LV 47IceBlizzard16570%5
Evolve Sealeo to Walrein
Level 44
Type
IceWater
Tier
A

Your Sealeo should hit Level 44 before you reach Sidney, at typical leveling pace.

Recommended Moves
  • STARTING (Lv 44)
    • LV 44IceAurora Beam98100%20
  • After Wattson
    • TM13IceIce Beam135100%10
  • After Norman
    • HM03WaterSurf135100%15
  • After Winona
    • TM15NormalHyper Beam15090%5
  • After Tate & Liza
    • HM08WaterDive120100%10
    • HM07WaterWaterfall120100%15
    • TM26GroundEarthquake100100%10
    • LV 50IceBlizzard16570%5

How to Get Spheal in Ruby & Sapphire

high spawn rates for Spheal across 18 locations in mid-game routes. Nothing complicated. Check the sorted list below, compare the top few options, and head to whichever is closest.

Where To Catch Spheal in RS

The path to Spheal starts with Spheal at Lv. 25-35 via walking and surfing encounters. 1 catchable stage total, with locations listed for each one below.

  1. Spheal
    Step 1Spheal
    Shoal Cave - 1F Room 1, High Tide
    Lv.26-32Cave
    Rate 50%
    Shoal Cave - 1F Room 1, Low Tide
    Lv.26-32Cave
    Rate 50%
    Shoal Cave - 1F Room 2, High Tide
    Lv.26-32Cave
    Rate 50%
    Shoal Cave - 1F Room 2, Low Tide
    Lv.26-32Cave
    Rate 50%
    Shoal Cave - B1F, Low Tide
    Lv.26-32Cave
    Rate 50%
    Shoal Cave - B2F, Low Tide
    Lv.26-32Cave
    Rate 50%
    Shoal Cave - B3F, Low Tide
    Lv.26-32Cave
    Rate 45%
    Shoal Cave - 1F Room 1, High Tide
    Lv.25-35Surfing on water
    Rate 10%
    Shoal Cave - 1F Room 2, High Tide
    Lv.25-35Surfing on water
    Rate 10%
  2. Sealeo
    Step 2Evolve into Sealeo
    BREEDING
    Available
    Leave Walrein with a compatible partner at the Pokemon Day Care to receive a Sealeo egg.
  3. Walrein
    Step 3Evolve into Walrein

Spheal Weakness

Spheal's Ice/Water typing leaves it vulnerable to Electric, Grass, Fighting, and Rock. Thick Fat reduces Fire/Ice damage, further improving the defensive spread.

Spheal Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Grass, Fighting, Rock
0.5x (Resist)Water
0.25x (Resist)Ice
Gen III Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move

What is Spheal Weak Against

Vulnerable
4Weak
2Resist
0Immune
Score-5
4xCritical
None
½xResist
¼xResist
0xImmune
None

What is Spheal Strong Against

6Strong
1Resisted
0Immune
Score+5
½xResisted
0xImmune
None

Best Pokemon Against Spheal

Spheal Evolutions

Spheal is the start of a three-stage chain. It evolves into Sealeo first, then eventually reaches Walrein. For breeding, average hatch time with a massive partner pool via two egg groups. The evolved forms gain up to 240 total stats over Spheal. View every chain in the Evolution Chart.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Spheal
IceWater
Sealeo
IceWater
Walrein
IceWater
HP
70
90+20
110+20
ATK
40
60+20
80+20
DEF
50
70+20
90+20
SP.ATK
55
75+20
95+20
SP.DEF
50
70+20
90+20
SPE
25
45+20
65+20
BST
290D-Tier
410C-Tier+120
530C-Tier+120
ROLE
Balanced
Balanced
Balanced
TYPE
Utility
Special
Mixed

Breeding

Very Easy

Breed Spheal easily with 102 breeding partners from the Ground and Water1 egg groups. Pass egg moves like Curse, Fissure, Rock Slide and 5 more to offspring.

Egg Groups
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
8moves
Breed With (best first)
raichuazumarillpikachunidokinggolduckampharosblastoiseferaligatrkingdraswampertrhydonslowbro

RS Spheal Best Moveset

Water/Ice pre-evolution heading toward Walrein. AbilityThick Fat halves Fire and Ice damage and AbilityIce Body heals in hail. Stats too low for competitive play.

Best Build

Experimental
Special Tank
Ability
Thick Fat
Item
LeftoversSUSTAIN
Best Nature for Spheal
Modest+SPA

Spheal best EVs are Sp. Atk and HP

EVs

Special Tank Moveset

  • SurfSTAB
  • SwaggerUtility
  • Hidden Power Grass
  • Ice BeamSTAB

Moves List

You'll want to breed for Curse and Fissure on Spheal. These egg moves aren't just nice to have. Combined with STAB from Blizzard and Ice Beam, they expand what Spheal can actually threaten in practice.

Level-Up Moves

Lv 1
Growl
D10040Normal
Lv 1
Powder Snow
6010025Ice
Lv 1
Water Gun
D6010025Water
Lv 7
Encore
C1005Normal
Lv 13
Ice Ball
459020Ice
Lv 19
Body Slam
D8510015Normal
Lv 25
Aurora Beam
9710020Ice
Lv 31
Hail
10Ice
Lv 37
Rest
C10Psychic
Lv 37
Snore
4010015Normal
Lv 43
Blizzard
C180705Ice
Lv 49
Sheer Cold
305Ice

TM Moves

TM
TM45
Attract
10015Normal
TM14
Blizzard
C180705Ice
HM08
Dive
D9010010Water
TM32
Double Team
15Normal
TM26
Earthquake
D10010010Ground
TM42
Facade
D7010020Normal
TM21
Frustration
D10020Normal
TM07
Hail
10Ice
TM10
Hidden Power
6010015Normal
TM13
Ice Beam
S14210010Ice
TM23
Iron Tail
D1007515Steel
TM17
Protect+4
C10Normal
TM18
Rain Dance
C5Water
TM44
Rest
C10Psychic
TM27
Return
D10020Normal
HM06
Rock Smash
D2010015Fighting
TM39
Rock Tomb
D609510Rock
TM43
Secret Power
7010020Normal
HM04
Strength
8010015Normal
HM03
Surf
S14210015Water
TM06
Toxic
C8510Poison
TM03
Water Pulse
D9010020Water
HM07
Waterfall
D12010015Water

Egg Moves

Egg
Egg
Curse
C10Ghost
Egg
Fissure
305Ground
Egg
Rock Slide
D759010Rock
Egg
Spit Up
D10010Normal
Egg
Stockpile
D20Normal
Egg
Swallow
10Normal
Egg
Water Sport
15Water
Egg
Yawn
C10Normal

Tutor Moves

Spheal can't learn any Tutor moves

Base Stats

Base Stats
Below
HP70
C
Attack40
D
Defense50
D
Sp. Atk55
D
Sp. Def50
D
Speed25
F
Total290
Details
Catch Rate
Guaranteed255 / 255
Growth Rate
Medium Slow1.06M XP
Height0.8 m
Weight39.5 kg
Base XP58
Abilities
Thick Fat
Halves damage from fire and ice moves.
Ice Body
Heals for 1/16 max HP after each turn during hail. Protects against hail damage.
Thick Fat reduces Fire/Ice to ½x
EV Yield
HP+1AtkDefSpASpDSpe
HP training source
Pokedex Entry

SPHEAL is much faster rolling than walking to get around. When groups of this POKéMON eat, they all clap at once to show their pleasure. Because of this, their mealtimes are noisy.

SPHEAL always travels by rolling around on its ball-like body. When the season for ice floes arrives, this POKéMON can be seen rolling about on ice and crossing the sea.

Spheal Ruby & Sapphire Guide

  • In Ruby & Sapphire, Spheal does the job early-game if you need a Ice/Water type on your team. Evolve it into Sealeo before the later gyms and it holds up fine through the story.

Game Availability

Spheal first appeared in Ruby & Sapphire and has been available in 15 games across 8 generations. Obtainable through catching or hatching as a base form in most titles where it appears.

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