Special
Balanced
45Speed · Slow

Is Sealeo Good in Ruby & Sapphire Playthrough?

Ice/Water mid-stage with AbilityThick Fat. Sealeo contributes against late-game Water and Dragon trainers. Evolves into Walrein at 44, right before Victory Road. The timing works if you grab a Spheal in Shoal Cave.

StrongGoodEvenToughBadSGEGEEGTGGESGRoxanneGym 1BrawlyGym 2WattsonGym 3FlanneryGym 4NormanGym 5WinonaGym 6SphealCatchableSealeoEvolveTate & LizaGym 7WallaceGym 8WalreinEvolveSidneyE4PhoebeE4GlaciaE4DrakeE4StevenChamp*
Roxanne
Gym 1
Strong

Spheal resists most of Roxanne's coverage and hits back hard.

Easy KO
Geodude
Lv 14
RockGround
Rock Head
TackleDefense CurlRock ThrowRock Tomb
Easy KO
Nosepass
Lv 15
Rock
Sturdy
TackleHardenRock ThrowRock Tomb
Brawly
Gym 2
Good

Spheal has the type edge here and should clean up Brawly's team.

You Win
Machop
Lv 17
Fighting
Guts
LeerKarate ChopSeismic TossBulk Up
Easy KO
Makuhita
Lv 18
Fighting
Thick Fat
Arm ThrustKnock OffSand AttackBulk Up
Wattson
Gym 3
Even

Spheal trades roughly evenly with Wattson's team.

Even
Magnemite
Lv 22
ElectricSteel
Magnet Pull
SupersonicSonic BoomThunder ShockThunder Wave
Even
Voltorb
Lv 20
Electric
Soundproof
RolloutSelf DestructSparkSonic Boom
Risky
Magneton
Lv 23
ElectricSteel
Magnet Pull
SupersonicSonic BoomShock WaveThunder Wave
Flannery
Gym 4
Good

Spheal has the type edge here and should clean up Flannery's team.

You Win
Slugma
Lv 26
Fire
Magma Armor
OverheatSmogLight ScreenSunny Day
You Win
Slugma
Lv 26
Fire
Magma Armor
FlamethrowerRock SlideLight ScreenSunny Day
Even
Torkoal
Lv 28
Fire
White Smoke
OverheatBody SlamFlailAttract
Norman
Gym 5
Even

Spheal trades roughly evenly with Norman's team.

Even
Slaking
Lv 28
Normal
Truant
EncoreFacadeYawnFeint Attack
Even
Vigoroth
Lv 30
Normal
Vital Spirit
SlashFeint AttackFacadeEncore
Risky
Slaking
Lv 31
Normal
Truant
Focus PunchSlack OffFacadeFeint Attack
Winona
Gym 6
Even

Spheal trades roughly evenly with Winona's team.

You Win
Swellow
Lv 31
NormalFlying
Guts
Quick AttackAerial AceDouble TeamEndeavor
Even
Pelipper
Lv 30
WaterFlying
Keen Eye
Water GunSupersonicProtectAerial Ace
Even
Skarmory
Lv 32
SteelFlying
Keen Eye
Sand AttackFury AttackSteel WingAerial Ace
You Win
Altaria
Lv 33
DragonFlying
Natural Cure
EarthquakeDragon BreathDragon DanceAerial Ace
Tate & Liza
Gym 7
Good

Sealeo has the type edge here and should clean up Tate & Liza's team.

You Win
Solrock
Lv 42
RockPsychic
Levitate
Sunny DaySolar BeamPsychicFlamethrower
You Win
Lunatone
Lv 42
RockPsychic
Levitate
Light ScreenPsychicHypnosisCalm Mind
Wallace
Gym 8
Tough

Wallace's typing presses Sealeo's defenses.

Risky
Luvdisc
Lv 40
Water
Swift Swim
Water PulseAttractSweet KissFlail
Even
Whiscash
Lv 42
WaterGround
Oblivious
Rain DanceWater PulseAmnesiaEarthquake
Even
Sealeo
Lv 40
IceWater
Thick Fat
EncoreBody SlamAurora BeamWater Pulse
Risky
Seaking
Lv 42
Water
Swift Swim
Water PulseRain DanceFury AttackHorn Drill
Risky
Milotic
Lv 43
Water
Marvel Scale
Water PulseTwisterRecoverIce Beam
Sidney
Elite Four
Good

Walrein has the type edge here and should clean up Sidney's team.

You Win
Mightyena
Lv 46
Dark
Intimidate
RoarTake DownSand AttackCrunch
You Win
Shiftry
Lv 48
GrassDark
Chlorophyll
Fake OutDouble TeamSwaggerExtrasensory
You Win
Cacturne
Lv 46
GrassDark
Sand Veil
Leech SeedFeint AttackNeedle ArmCotton Spore
Even
Sharpedo
Lv 48
WaterDark
Rough Skin
CrunchSwaggerSurfSlash
You Win
Absol
Lv 49
Dark
Pressure
Aerial AceSnatchSwords DanceSlash
Phoebe
Elite Four
Good

Walrein has the type edge here and should clean up Phoebe's team.

You Win
Dusclops
Lv 48
Ghost
Pressure
Shadow PunchConfuse RayCurseFuture Sight
You Win
Banette
Lv 49
Ghost
Insomnia
Shadow BallSpiteWill O WispFeint Attack
You Win
Sableye
Lv 50
DarkGhost
Keen Eye
Shadow BallPsychicAttractFeint Attack
You Win
Banette
Lv 49
Ghost
Insomnia
Shadow BallPsychicToxicSkill Swap
Even
Dusclops
Lv 51
Ghost
Pressure
Shadow BallIce BeamConfuse RayEarthquake
Glacia
Elite Four
Even

Walrein trades roughly evenly with Glacia's team.

Even
Glalie
Lv 50
Ice
Inner Focus
Light ScreenCrunchHailIce Beam
Even
Sealeo
Lv 50
IceWater
Thick Fat
SurfBody SlamHailIce Ball
Even
Sealeo
Lv 52
IceWater
Thick Fat
AttractDiveHailBlizzard
Even
Glalie
Lv 52
Ice
Inner Focus
Shadow BallCrunchHailIce Beam
Risky
Walrein
Lv 53
IceWater
Thick Fat
SurfBody SlamBlizzardSheer Cold
Drake
Elite Four
Strong

Walrein resists most of Drake's coverage and hits back hard.

Easy KO
Shelgon
Lv 52
Dragon
Rock Head
Rock TombDragon ClawProtectCrunch
You Win
Altaria
Lv 54
DragonFlying
Natural Cure
Take DownDragon BreathDragon DanceRefresh
Easy KO
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
DigDragon BreathFlySandstorm
Easy KO
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
FlamethrowerCrunchDragon BreathSand Attack
You Win
Salamence
Lv 55
DragonFlying
Intimidate
FlamethrowerDragon ClawFlyCrunch
Steven
Champion
Good

Walrein has the type edge here and should clean up Steven's team.

You Win
Skarmory
Lv 57
SteelFlying
Keen Eye
ToxicAerial AceSpikesSteel Wing
You Win
Claydol
Lv 55
GroundPsychic
LevitateImmune to Ground attacks
ReflectLight ScreenAncient PowerEarthquake
You Win
Aggron
Lv 56
SteelRock
Sturdy
ThunderEarthquakeSolar BeamDragon Claw
Easy KO
Cradily
Lv 56
RockGrass
Suction Cups
Giga DrainAncient PowerSludge BombConfuse Ray
Easy KO
Armaldo
Lv 56
RockBug
Battle Armor
Water PulseAncient PowerAerial AceSlash
Risky
Metagross
Lv 58
SteelPsychic
Clear Body
EarthquakePsychicMeteor MashHyper Beam
Catch Spheal
Available after Badge 6
Type
IceWater
Tier
E

Catch Spheal on Shoal Cave (walking, Lv 26-32, common).

View Spheal locations

Recommended Moves
  • STARTING (Lv 26)
    • LV 26IceAurora Beam98100%20
  • After Wattson
    • TM13IceIce Beam135100%10
  • After Norman
    • HM03WaterSurf135100%15
  • After Tate & Liza
    • HM08WaterDive120100%10
    • HM07WaterWaterfall120100%15
    • TM26GroundEarthquake100100%10
    • LV 43IceBlizzard16570%5
  • After Wallace
    • TM03WaterWater Pulse90100%20
Evolve Spheal to Sealeo
Level 32
Type
IceWater
Tier
E

Your Spheal should hit Level 32 before you reach Tate & Liza, at typical leveling pace.

Recommended Moves
  • STARTING (Lv 32)
    • LV 32IceAurora Beam98100%20
  • After Wattson
    • TM13IceIce Beam135100%10
  • After Norman
    • HM03WaterSurf135100%15
  • After Tate & Liza
    • HM08WaterDive120100%10
    • HM07WaterWaterfall120100%15
    • TM26GroundEarthquake100100%10
  • After Wallace
    • TM03WaterWater Pulse90100%20
    • LV 47IceBlizzard16570%5
Evolve Sealeo to Walrein
Level 44
Type
IceWater
Tier
A

Your Sealeo should hit Level 44 before you reach Sidney, at typical leveling pace.

Recommended Moves
  • STARTING (Lv 44)
    • LV 44IceAurora Beam98100%20
  • After Wattson
    • TM13IceIce Beam135100%10
  • After Norman
    • HM03WaterSurf135100%15
  • After Winona
    • TM15NormalHyper Beam15090%5
  • After Tate & Liza
    • HM08WaterDive120100%10
    • HM07WaterWaterfall120100%15
    • TM26GroundEarthquake100100%10
    • LV 50IceBlizzard16570%5

How to Get Sealeo in Ruby & Sapphire

You're catching Spheal first, not Sealeo. Spheal appears at solid rates in the encounters below. The step cards map the full 3-stage chain with evolution methods between each stage.

How to Obtain Sealeo in RS

Spheal is your first catch on the way to Sealeo. You'll find walking and surfing encounters from Lv. 25-35 across 18 total spots in the chain.

  1. Spheal
    Step 1Catch Spheal
    Shoal Cave - 1F Room 1, High Tide
    Lv.26-32Cave
    Rate 50%
    Shoal Cave - 1F Room 1, Low Tide
    Lv.26-32Cave
    Rate 50%
    Shoal Cave - 1F Room 2, High Tide
    Lv.26-32Cave
    Rate 50%
    Shoal Cave - 1F Room 2, Low Tide
    Lv.26-32Cave
    Rate 50%
    Shoal Cave - B1F, Low Tide
    Lv.26-32Cave
    Rate 50%
    Shoal Cave - B2F, Low Tide
    Lv.26-32Cave
    Rate 50%
    Shoal Cave - B3F, Low Tide
    Lv.26-32Cave
    Rate 45%
    Shoal Cave - 1F Room 1, High Tide
    Lv.25-35Surfing on water
    Rate 10%
    Shoal Cave - 1F Room 2, High Tide
    Lv.25-35Surfing on water
    Rate 10%
  2. Sealeo
    Step 2Sealeo
    BREEDING
    Available
    Leave Walrein with a compatible partner at the Pokemon Day Care to receive a Sealeo egg.
  3. Walrein
    Step 3Evolve into Walrein

Sealeo Weakness

Sealeo is weak to Electric, Grass, Fighting, and Rock. Thick Fat reduces Fire/Ice damage, further improving the defensive spread.

Sealeo Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Grass, Fighting, Rock
0.5x (Resist)Water
0.25x (Resist)Ice
Gen III Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move

What is Sealeo Weak Against

Vulnerable
4Weak
2Resist
0Immune
Score-5
4xCritical
None
½xResist
¼xResist
0xImmune
None

What is Sealeo Strong Against

6Strong
1Resisted
0Immune
Score+5
½xResisted
0xImmune
None

Best Pokemon Against Sealeo

Sealeo Evolutions

Partway through Spheal's chain. Sealeo still has another evolution ahead before reaching Walrein. For breeding, average hatch time with a massive partner pool via two egg groups. HP has grown the most so far (+20), but there's still another 120 stats to gain in the final evolution. View every chain in the Evolution Chart.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Spheal
IceWater
Sealeo
IceWater
Walrein
IceWater
HP
70
90+20
110+20
ATK
40
60+20
80+20
DEF
50
70+20
90+20
SP.ATK
55
75+20
95+20
SP.DEF
50
70+20
90+20
SPE
25
45+20
65+20
BST
290D-Tier
410C-Tier+120
530C-Tier+120
ROLE
Balanced
Balanced
Balanced
TYPE
Utility
Special
Mixed

Breeding

Very Easy

Breed with Sealeo to get Spheal eggs easily using 102 partners from the Ground and Water1 egg groups. Notable egg moves include Curse, Fissure, Rock Slide and 5 more.

Egg Groups
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
8moves
Breed With (best first)
raichuazumarillpikachunidokinggolduckampharosblastoiseferaligatrkingdraswampertrhydonslowbro

RS Sealeo Best Moveset

Middle-stage Water/Ice heading toward Walrein. AbilityThick Fat halves Fire and Ice damage. MoveSurf and MoveIce Beam at moderate power. One evolution from competitive bulk.

Best Build

Experimental
Special Sweeper
Ability
Thick Fat
Item
LeftoversSUSTAIN
Best Nature for Sealeo
Timid+SPE

Sealeo best EVs are Sp. Atk and Speed

EVs

Special Sweeper Moveset

  • Ice BeamSTAB
  • SurfSTAB
  • EncoreUtility
  • Hidden Power Grass

Moves List

Egg moves make a real difference. Sealeo gets Curse and Fissure exclusively through breeding, filling gaps that TMs and level-up can't touch. Normal and Ground coverage and more rounds out the picture alongside Blizzard and Ice Beam.

Level-Up Moves

Lv 1
Encore
B1005Normal
Lv 1
Growl
D10040Normal
Lv 1
Powder Snow
6010025Ice
Lv 1
Water Gun
D6010025Water
Lv 7
Encore
B1005Normal
Lv 13
Ice Ball
459020Ice
Lv 19
Body Slam
D8510015Normal
Lv 25
Aurora Beam
9710020Ice
Lv 31
Hail
10Ice
Lv 39
Rest
C10Psychic
Lv 39
Snore
4010015Normal
Lv 47
Blizzard
C180705Ice
Lv 55
Sheer Cold
305Ice

TM Moves

TM
TM45
Attract
10015Normal
TM14
Blizzard
C180705Ice
HM08
Dive
C9010010Water
TM32
Double Team
15Normal
TM26
Earthquake
C10010010Ground
TM42
Facade
D7010020Normal
TM21
Frustration
D10020Normal
TM07
Hail
10Ice
TM10
Hidden Power
6010015Normal
TM13
Ice Beam
B14210010Ice
TM23
Iron Tail
D1007515Steel
TM17
Protect+4
C10Normal
TM18
Rain Dance
C5Water
TM44
Rest
C10Psychic
TM27
Return
D10020Normal
TM05
Roar-6
C20Normal
HM06
Rock Smash
D2010015Fighting
TM39
Rock Tomb
D609510Rock
TM43
Secret Power
7010020Normal
HM04
Strength
8010015Normal
HM03
Surf
B14210015Water
TM06
Toxic
C8510Poison
TM03
Water Pulse
C9010020Water
HM07
Waterfall
C12010015Water

Egg Moves

Egg
Egg
Curse
C10Ghost
Egg
Fissure
305Ground
Egg
Rock Slide
D759010Rock
Egg
Spit Up
D10010Normal
Egg
Stockpile
D20Normal
Egg
Swallow
10Normal
Egg
Water Sport
15Water
Egg
Yawn
C10Normal

Tutor Moves

Sealeo can't learn any Tutor moves

Base Stats

Base Stats
Above
HP90
B
Attack60
C
Defense70
C
Sp. Atk75
C
Sp. Def70
C
Speed45
D
Total410
Details
Catch Rate
Moderate120 / 255
Growth Rate
Medium Slow1.06M XP
Height1.1 m
Weight87.6 kg
Base XP144
Abilities
Thick Fat
Halves damage from fire and ice moves.
Ice Body
Heals for 1/16 max HP after each turn during hail. Protects against hail damage.
Thick Fat reduces Fire/Ice to ½x
EV Yield
HP+2AtkDefSpASpDSpe
HP training target
Pokedex Entry

SEALEO has the habit of always juggling on the tip of its nose anything it sees for the first time. This POKéMON occasionally entertains itself by balancing and rolling a SPHEAL on its nose.

SEALEO often balances and rolls things on the tip of its nose. While the POKéMON is rolling something, it checks the object’s aroma and texture to determine whether it likes the object or not.

Sealeo Ruby & Sapphire Guide

  • Sealeo is meant to evolve into Walrein. At 410 BST, the stats aren't there for competitive play yet. Pre-evolution Pokemon rarely hold up against fully evolved threats.

  • In Ruby & Sapphire, Sealeo's biggest threats include Raikou (Electric), Breloom (Grass), and Machamp (Fighting), all carrying super-effective STAB moves. Rock-type attackers are also a problem.

  • Thick Fat is what you want on Sealeo. Every competitive set worth running is built with that ability in mind. The alternatives (Ice Body) work on paper but Thick Fat is what makes Sealeo worth using.

  • Base 45 Speed is low. Priority moves or Trick Room are the way to go. On offense, Sealeo is a special attacker with base 75 Sp. Atk. Defensively? Enough bulk to take a hit or two.

  • For Ruby & Sapphire, you can run Sealeo through the first few routes without issues. 410 BST won't carry you far though. Get it to Walrein as fast as you can.

Game Availability

Available in 15 titles since its debut in Ruby & Sapphire, Sealeo spans 8 generations of Pokemon games. It's accessible through catching or hatching as a base form in most mainline games.

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