Special
Balanced
90Speed · Above Avg

Is Poliwhirl Good in Ruby & Sapphire Playthrough?

Trade-only mid-stage. AbilityWater Absorb is already active, turning Water attacks into healing. Evolve into Poliwrath with a Water Stone for the Fighting sub-typing. The import is a lot of work for Hoenn's deep Water roster.

StrongGoodEvenToughBadSGESEEGGGESEEGSGGGGGRoxanneGym 1BrawlyGym 2WattsonGym 3PoliwhirlTradeFlanneryGym 4NormanGym 5WinonaGym 6PoliwrathPolitoedEvolveTate & LizaGym 7WallaceGym 8SidneyE4PhoebeE4GlaciaE4DrakeE4StevenChamp*
Roxanne
Gym 1
Strong

Poliwag resists most of Roxanne's coverage and hits back hard.

Easy KO
Geodude
Lv 14
RockGround
Rock Head
TackleDefense CurlRock ThrowRock Tomb
Easy KO
Nosepass
Lv 15
Rock
Sturdy
TackleHardenRock ThrowRock Tomb
Brawly
Gym 2
Good

Poliwag has the type edge here and should clean up Brawly's team.

You Win
Machop
Lv 17
Fighting
Guts
LeerKarate ChopSeismic TossBulk Up
You Win
Makuhita
Lv 18
Fighting
Thick Fat
Arm ThrustKnock OffSand AttackBulk Up
Wattson
Gym 3
Even

Poliwag trades roughly evenly with Wattson's team.

Even
Magnemite
Lv 22
ElectricSteel
Magnet Pull
SupersonicSonic BoomThunder ShockThunder Wave
Even
Voltorb
Lv 20
Electric
Soundproof
RolloutSelf DestructSparkSonic Boom
Risky
Magneton
Lv 23
ElectricSteel
Magnet Pull
SupersonicSonic BoomShock WaveThunder Wave
Flannery
Gym 4
Strong

Poliwhirl resists most of Flannery's coverage and hits back hard.

Easy KO
Slugma
Lv 26
Fire
Magma Armor
OverheatSmogLight ScreenSunny Day
Easy KO
Slugma
Lv 26
Fire
Magma Armor
FlamethrowerRock SlideLight ScreenSunny Day
You Win
Torkoal
Lv 28
Fire
White Smoke
OverheatBody SlamFlailAttract
Norman
Gym 5
Even

Poliwhirl trades roughly evenly with Norman's team.

Even
Slaking
Lv 28
Normal
Truant
EncoreFacadeYawnFeint Attack
You Win
Vigoroth
Lv 30
Normal
Vital Spirit
SlashFeint AttackFacadeEncore
Even
Slaking
Lv 31
Normal
Truant
Focus PunchSlack OffFacadeFeint Attack
Winona
Gym 6
Even

Poliwhirl trades roughly evenly with Winona's team.

You Win
Swellow
Lv 31
NormalFlying
Guts
Quick AttackAerial AceDouble TeamEndeavor
Risky
Pelipper
Lv 30
WaterFlying
Keen Eye
Water GunSupersonicProtectAerial Ace
Even
Skarmory
Lv 32
SteelFlying
Keen Eye
Sand AttackFury AttackSteel WingAerial Ace
Even
Altaria
Lv 33
DragonFlying
Natural Cure
EarthquakeDragon BreathDragon DanceAerial Ace
Tate & Liza
Gym 7
Good

Poliwrath has the type edge here and should clean up Tate & Liza's team.

You Win
Solrock
Lv 42
RockPsychic
LevitateImmune to Ground attacks
Sunny DaySolar BeamPsychicFlamethrower
You Win
Lunatone
Lv 42
RockPsychic
LevitateImmune to Ground attacks
Light ScreenPsychicHypnosisCalm Mind
Tate & Liza
Gym 7
Good

Poliwhirl has the type edge here and should clean up Tate & Liza's team.

You Win
Solrock
Lv 42
RockPsychic
LevitateImmune to Ground attacks
Sunny DaySolar BeamPsychicFlamethrower
You Win
Lunatone
Lv 42
RockPsychic
LevitateImmune to Ground attacks
Light ScreenPsychicHypnosisCalm Mind
Tate & Liza
Gym 7

Your evolution path matters here. Pick a branch to see how it fares against Tate & Liza:

Wallace
Gym 8
Good

Poliwrath has the type edge here and should clean up Wallace's team.

You Win
Luvdisc
Lv 40
Water
Swift Swim
Water PulseAttractSweet KissFlail
You Win
Whiscash
Lv 42
WaterGround
Oblivious
Rain DanceWater PulseAmnesiaEarthquake
Easy KO
Sealeo
Lv 40
IceWater
Thick Fat
EncoreBody SlamAurora BeamWater Pulse
You Win
Seaking
Lv 42
Water
Swift Swim
Water PulseRain DanceFury AttackHorn Drill
Even
Milotic
Lv 43
Water
Marvel Scale
Water PulseTwisterRecoverIce Beam
Wallace
Gym 8
Even

Poliwhirl trades roughly evenly with Wallace's team.

Risky
Luvdisc
Lv 40
Water
Swift Swim
Water PulseAttractSweet KissFlail
Even
Whiscash
Lv 42
WaterGround
Oblivious
Rain DanceWater PulseAmnesiaEarthquake
You Win
Sealeo
Lv 40
IceWater
Thick Fat
EncoreBody SlamAurora BeamWater Pulse
Risky
Seaking
Lv 42
Water
Swift Swim
Water PulseRain DanceFury AttackHorn Drill
Risky
Milotic
Lv 43
Water
Marvel Scale
Water PulseTwisterRecoverIce Beam
Wallace
Gym 8

Your evolution path matters here. Pick a branch to see how it fares against Wallace:

Sidney
Elite Four
Strong

Poliwrath resists most of Sidney's coverage and hits back hard.

Easy KO
Mightyena
Lv 46
Dark
Intimidate
RoarTake DownSand AttackCrunch
You Win
Shiftry
Lv 48
GrassDark
Chlorophyll
Fake OutDouble TeamSwaggerExtrasensory
Easy KO
Cacturne
Lv 46
GrassDark
Sand Veil
Leech SeedFeint AttackNeedle ArmCotton Spore
You Win
Sharpedo
Lv 48
WaterDark
Rough Skin
CrunchSwaggerSurfSlash
Easy KO
Absol
Lv 49
Dark
Pressure
Aerial AceSnatchSwords DanceSlash
Sidney
Elite Four
Even

Poliwhirl trades roughly evenly with Sidney's team.

You Win
Mightyena
Lv 46
Dark
Intimidate
RoarTake DownSand AttackCrunch
Even
Shiftry
Lv 48
GrassDark
Chlorophyll
Fake OutDouble TeamSwaggerExtrasensory
Even
Cacturne
Lv 46
GrassDark
Sand Veil
Leech SeedFeint AttackNeedle ArmCotton Spore
Even
Sharpedo
Lv 48
WaterDark
Rough Skin
CrunchSwaggerSurfSlash
You Win
Absol
Lv 49
Dark
Pressure
Aerial AceSnatchSwords DanceSlash
Sidney
Elite Four

Your evolution path matters here. Pick a branch to see how it fares against Sidney:

Phoebe
Elite Four
Even

Poliwrath trades roughly evenly with Phoebe's team.

Even
Dusclops
Lv 48
Ghost
Pressure
Shadow PunchConfuse RayCurseFuture Sight
Even
Banette
Lv 49
Ghost
Insomnia
Shadow BallSpiteWill O WispFeint Attack
Even
Sableye
Lv 50
DarkGhost
Keen Eye
Shadow BallPsychicAttractFeint Attack
Even
Banette
Lv 49
Ghost
Insomnia
Shadow BallPsychicToxicSkill Swap
Even
Dusclops
Lv 51
Ghost
Pressure
Shadow BallIce BeamConfuse RayEarthquake
Phoebe
Elite Four
Good

Poliwhirl has the type edge here and should clean up Phoebe's team.

You Win
Dusclops
Lv 48
Ghost
Pressure
Shadow PunchConfuse RayCurseFuture Sight
You Win
Banette
Lv 49
Ghost
Insomnia
Shadow BallSpiteWill O WispFeint Attack
Even
Sableye
Lv 50
DarkGhost
Keen Eye
Shadow BallPsychicAttractFeint Attack
You Win
Banette
Lv 49
Ghost
Insomnia
Shadow BallPsychicToxicSkill Swap
You Win
Dusclops
Lv 51
Ghost
Pressure
Shadow BallIce BeamConfuse RayEarthquake
Phoebe
Elite Four

Your evolution path matters here. Pick a branch to see how it fares against Phoebe:

Glacia
Elite Four
Strong

Poliwrath resists most of Glacia's coverage and hits back hard.

Easy KO
Glalie
Lv 50
Ice
Inner Focus
Light ScreenCrunchHailIce Beam
Easy KO
Sealeo
Lv 50
IceWater
Thick Fat
SurfBody SlamHailIce Ball
Easy KO
Sealeo
Lv 52
IceWater
Thick Fat
AttractDiveHailBlizzard
Easy KO
Glalie
Lv 52
Ice
Inner Focus
Shadow BallCrunchHailIce Beam
You Win
Walrein
Lv 53
IceWater
Thick Fat
SurfBody SlamBlizzardSheer Cold
Glacia
Elite Four
Good

Politoed has the type edge here and should clean up Glacia's team.

You Win
Glalie
Lv 50
Ice
Inner Focus
Light ScreenCrunchHailIce Beam
You Win
Sealeo
Lv 50
IceWater
Thick Fat
SurfBody SlamHailIce Ball
You Win
Sealeo
Lv 52
IceWater
Thick Fat
AttractDiveHailBlizzard
You Win
Glalie
Lv 52
Ice
Inner Focus
Shadow BallCrunchHailIce Beam
Even
Walrein
Lv 53
IceWater
Thick Fat
SurfBody SlamBlizzardSheer Cold
Glacia
Elite Four

Your evolution path matters here. Pick a branch to see how it fares against Glacia:

Drake
Elite Four
Good

Poliwrath has the type edge here and should clean up Drake's team.

You Win
Shelgon
Lv 52
Dragon
Rock Head
Rock TombDragon ClawProtectCrunch
Even
Altaria
Lv 54
DragonFlying
Natural Cure
Take DownDragon BreathDragon DanceRefresh
You Win
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
DigDragon BreathFlySandstorm
Easy KO
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
FlamethrowerCrunchDragon BreathSand Attack
Risky
Salamence
Lv 55
DragonFlying
Intimidate
FlamethrowerDragon ClawFlyCrunch
Drake
Elite Four
Good

Politoed has the type edge here and should clean up Drake's team.

You Win
Shelgon
Lv 52
Dragon
Rock Head
Rock TombDragon ClawProtectCrunch
Even
Altaria
Lv 54
DragonFlying
Natural Cure
Take DownDragon BreathDragon DanceRefresh
Easy KO
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
DigDragon BreathFlySandstorm
Easy KO
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
FlamethrowerCrunchDragon BreathSand Attack
Even
Salamence
Lv 55
DragonFlying
Intimidate
FlamethrowerDragon ClawFlyCrunch
Drake
Elite Four

Your evolution path matters here. Pick a branch to see how it fares against Drake:

Steven
Champion
Good

Poliwrath has the type edge here and should clean up Steven's team.

Even
Skarmory
Lv 57
SteelFlying
Keen Eye
ToxicAerial AceSpikesSteel Wing
You Win
Claydol
Lv 55
GroundPsychic
LevitateImmune to Ground attacks
ReflectLight ScreenAncient PowerEarthquake
You Win
Aggron
Lv 56
SteelRock
Sturdy
ThunderEarthquakeSolar BeamDragon Claw
Easy KO
Cradily
Lv 56
RockGrass
Suction Cups
Giga DrainAncient PowerSludge BombConfuse Ray
Easy KO
Armaldo
Lv 56
RockBug
Battle Armor
Water PulseAncient PowerAerial AceSlash
Even
Metagross
Lv 58
SteelPsychic
Clear Body
EarthquakePsychicMeteor MashHyper Beam
Steven
Champion
Good

Politoed has the type edge here and should clean up Steven's team.

You Win
Skarmory
Lv 57
SteelFlying
Keen Eye
ToxicAerial AceSpikesSteel Wing
Easy KO
Claydol
Lv 55
GroundPsychic
LevitateImmune to Ground attacks
ReflectLight ScreenAncient PowerEarthquake
You Win
Aggron
Lv 56
SteelRock
Sturdy
ThunderEarthquakeSolar BeamDragon Claw
You Win
Cradily
Lv 56
RockGrass
Suction Cups
Giga DrainAncient PowerSludge BombConfuse Ray
Easy KO
Armaldo
Lv 56
RockBug
Battle Armor
Water PulseAncient PowerAerial AceSlash
Even
Metagross
Lv 58
SteelPsychic
Clear Body
EarthquakePsychicMeteor MashHyper Beam
Steven
Champion

Your evolution path matters here. Pick a branch to see how it fares against Steven:

Trade
Evolves at Lv25 (trade)
Type
Water
Tier
E

Poliwhirl cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four. Alternatively, transfer the pre-evolution and level it up to Lv 25.

View Poliwhirl locations

Recommended Moves
  • After Wattson
    • TM13IceIce Beam90100%10
    • TM29PsychicPsychic90100%10
  • After Norman
    • HM03WaterSurf135100%15
    • TM01FightingFocus Punch150100%20
  • After Tate & Liza
    • HM08WaterDive120100%10
    • HM07WaterWaterfall120100%15
    • TM26GroundEarthquake100100%10
    • LV 51WaterHydro Pump16580%5
Evolve Poliwhirl to Poliwrath
Use Water Stone
Type
WaterFighting
Tier
B

You can pick up the Water Stone in Abandoned Ship.

Recommended Moves
  • STARTING (Lv 33)
    • LV 33FightingSubmission12080%20
  • After Norman
    • TM01FightingFocus Punch225100%20
    • HM03WaterSurf135100%15
  • After Winona
    • TM15NormalHyper Beam15090%5
  • After Tate & Liza
    • HM08WaterDive120100%10
    • HM07WaterWaterfall120100%15
    • TM26GroundEarthquake100100%10
  • After Wallace
    • TM31FightingBrick Break113100%15
Evolve Poliwhirl to Politoed
Trade holding Kings Rock
Type
Water
Tier
B

Most players are ready to trade before reaching Tate & Liza.

Recommended Moves
  • STARTING (Lv 33)
    • LV 33PsychicHypnosis60%20
  • After Wattson
    • TM13IceIce Beam90100%10
  • After Norman
    • HM03WaterSurf135100%15
    • TM01FightingFocus Punch150100%20
  • After Winona
    • TM15NormalHyper Beam15090%5
  • After Tate & Liza
    • HM08WaterDive120100%10
    • HM07WaterWaterfall120100%15
    • TM26GroundEarthquake100100%10

How to Get Poliwhirl in Ruby & Sapphire

Poliwhirl isn't available in the wild in Ruby & Sapphire. Start by transferring Poliwag from Red & Blue. The evolution path from Poliwag to Poliwhirl is covered in the steps below.

How to Obtain Poliwhirl in RS

  1. Poliwag
    Step 1Obtain Poliwag
    LATER APPEARANCE
    Not Tradeable
    Appears in Red & Blue via Good rod · Safari Zone. Forward-only transfer — no path back to this game from a later one.
  2. Poliwhirl
    Step 2Poliwhirl

Poliwhirl Weakness

Electric and Grass moves hit Poliwhirl for super-effective damage. 4 resistances help offset the weaknesses. Water Absorb grants an additional Water immunity, reshaping the matchup chart.

Poliwhirl Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Grass
0.5x (Resist)Fire, Water, Ice, Steel
Gen III Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move

What is Poliwhirl Weak Against

Good
2Weak
4Resist
1Immune
Score0
4xCritical
None
¼xResist
None
0xImmune

What is Poliwhirl Strong Against

3Strong
3Resisted
0Immune
Score0
½xResisted
0xImmune
None

Best Pokemon Against Poliwhirl

Poliwhirl Evolutions

From here, Poliwhirl's line branches into Poliwrath and Politoed. That's 2 possible evolutions, each with its own method. So far, HP got the biggest boost (+25 from Poliwag). The final form adds another 125 stats on top. View every chain in the Evolution Chart.

How to Evolve

4 Forms
Poliwag
#060Poliwag
25
Level 25
Poliwhirl
#061Poliwhirl
Poliwrath
#062Poliwrath
Water Stone
Politoed
#186Politoed
Trade + Kings Rock
Stat Comparison 4 Stages
Poliwag
Water
Poliwhirl
Water
Poliwrath
WaterFighting
HP
40
65+25
90+25
90+25
ATK
50
65+15
95+30
75+10
DEF
40
65+25
95+30
75+10
SP.ATK
40
50+10
70+20
90+40
SP.DEF
40
50+10
90+40
100+50
SPE
90
90
70-20
70-20
BST
300C-Tier
385C-Tier+85
510C-Tier+125
500C-Tier+115
ROLE
Balanced
Balanced
Balanced
Balanced
TYPE
Utility
Utility
Physical
Mixed

Breeding

Very Easy

Breed with Poliwhirl to get Poliwag eggs easily using 58 partners from the Water1 egg group. Notable egg moves include Bubble Beam, Haze, Ice Ball and 4 more.

Egg Groups
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
7moves
Breed With (best first)
azumarillblastoisegolduckferaligatrkingdraswampertslowbroslowkingoctilleryludicolodewgongcrawdaunt

RS Poliwhirl Best Moveset

MoveSurf and MoveIce Beam at moderate Sp. Atk provide coverage while AbilityWater Absorb heals from Water moves. MoveHypnosis adds unreliable sleep. Poliwrath and Politoed offer better competitive endpoints.

Best Build

Experimental
Physical Sweeper
Ability
Water Absorb
Item
Sitrus BerryRECOVERY
Best Nature for Poliwhirl
Jolly+SPE

Poliwhirl best EVs are Attack and Speed

EVs

Physical Sweeper Moveset

  • Belly Drum
  • Hidden Power Flying
  • Body Slam
  • EarthquakeCoverage

Moves List

Without breeding, Poliwhirl misses out on Bubble Beam and Haze. That's 7 egg moves adding depth that the base kit lacks. STAB comes from Hydro Pump and Surf, with Normal and Ice coverage and more rounding things out.

Level-Up Moves

Lv 1
Bubble
3010030Water
Lv 1
Hypnosis
C6020Psychic
Lv 1
Water Gun
D6010025Water
Lv 7
Hypnosis
C6020Psychic
Lv 13
Water Gun
D6010025Water
Lv 19
Double Slap
158510Normal
Lv 27
Rain Dance
C5Water
Lv 35
Body Slam
S8510015Normal
Lv 43
Belly Drum
S10Normal
Lv 51
Hydro Pump
C180805Water

TM Moves

TM
TM45
Attract
10015Normal
TM14
Blizzard
D120705Ice
TM31
Brick Break
D7510015Fighting
TM28
Dig
D6010010Ground
HM08
Dive
C9010010Water
TM32
Double Team
15Normal
TM26
Earthquake
S10010010Ground
TM42
Facade
D7010020Normal
TM01
Focus Punch-3
C15010020Fighting
TM21
Frustration
D10020Normal
TM07
Hail
10Ice
TM10
Hidden Power
6010015Normal
TM13
Ice Beam
D9510010Ice
TM17
Protect+4
C10Normal
TM29
Psychic
D9010010Psychic
TM18
Rain Dance
C5Water
TM44
Rest
C10Psychic
TM27
Return
D10020Normal
HM06
Rock Smash
D2010015Fighting
TM43
Secret Power
7010020Normal
HM04
Strength
8010015Normal
HM03
Surf
C14210015Water
TM46
Thief
D6010025Dark
TM06
Toxic
C8510Poison
TM03
Water Pulse
D9010020Water
HM07
Waterfall
C12010015Water

Egg Moves

Egg
Egg
Bubble Beam
D9710020Water
Egg
Haze
C30Ice
Egg
Ice Ball
309020Ice
Egg
Mind Reader
1005Normal
Egg
Mist
30Ice
Egg
Splash
D40Normal
Egg
Water Sport
15Water

Tutor Moves

Poliwhirl can't learn any Tutor moves

Base Stats

Base Stats
Avg
HP65
C
Attack65
C
Defense65
C
Sp. Atk50
D
Sp. Def50
D
Speed90
B
Total385
Details
Catch Rate
Moderate120 / 255
Growth Rate
Medium Slow1.06M XP
Height1.0 m
Weight20.0 kg
Base XP135
Abilities
Water Absorb
Absorbs water moves, healing for 1/4 max HP.
Damp
Prevents self destruct, explosion, and aftermath from working while the Pokémon is in battle.
Water Absorb grants Water immunity
EV Yield
HPAtkDefSpASpDSpe+2
Speed training target
Pokedex Entry

The surface of POLIWHIRL’s body is always wet and slick with an oily fluid. Because of this greasy covering, it can easily slip and slide out of the clutches of any enemy in battle.

Pokemon Ruby / Pokemon Sapphire

Poliwhirl Ruby & Sapphire Guide

  • Poliwhirl is meant to evolve into Poliwrath. At 385 BST, the stats aren't there for competitive play yet. Pre-evolution Pokemon rarely hold up against fully evolved threats.

  • In Ruby & Sapphire, watch for Raikou (Electric) and Venusaur (Grass) when using Poliwhirl. They all hit it super-effectively with STAB. Only 2 weaknesses means fewer dedicated counters to worry about.

  • No. Poliwhirl only evolves into Politoed through a real trade. There is no in-game alternative in Ruby & Sapphire. Trade needs a Game Boy Advance link cable and a second GBA running another Gen 3 game (FireRed, LeafGreen, Ruby, Sapphire, or Emerald). Trade Poliwhirl to a friend, then have them trade it back. The 2026 Switch re-release supports the same trade through local wireless on the Pokemon Center 2F Wireless Club, with no cables required. The Kings Rock must be held during the trade. Bring one over from a sibling Gen 3 game if needed.

  • Water Absorb is what you want on Poliwhirl. Every competitive set worth running is built with that ability in mind. The alternatives (Damp) work on paper but Water Absorb is what makes Poliwhirl worth using.

  • Base 90 Speed is workable. Faster than some, slower than many. On offense, Poliwhirl is a special attacker with base 50 Sp. Atk.

Game Availability

One of the original 151, Poliwhirl has appeared in 20 games — most mainline games. From Red & Blue through the latest titles, it's rarely been left out of a regional Pokedex.

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