Mixed
Balanced
90Speed · Above Avg

Is Poliwag Good in Sword & Shield Playthrough?

Poliwag arrives through the Isle of Armor DLC. If brought into the main story, Water typing covers the basics against Kabu and Gordie. Poliwrath adds Fighting for more coverage. Not a standout import since Galar has plenty of native Water options, but serviceable on a replay.

StrongGoodEvenToughBadTESEEGEEEEEMiloGym 1NessaGym 2KabuGym 3BeaGym 4OpalGym 5GordieGym 6PiersGym 7RaihanGym 8BedeGym 9PoliwagCatchablePoliwrathPolitoedEvolveLeonChamp*
Milo
Gym 1
Tough

Milo's team hits Poliwag's weaknesses hard.

Even
Gossifleur
Lv 19
Grass
Regenerator
Magical LeafRoundRapid Spin
Risky
Eldegoss
Lv 20
Grass
Regenerator
Magical LeafLeafageRound
Nessa
Gym 2
Even

Poliwag trades roughly evenly with Nessa's team.

Even
Goldeen
Lv 22
Water
Swift Swim
Water PulseWhirlpoolHorn AttackAgility
Even
Arrokuda
Lv 23
Water
Swift Swim
Aqua JetBiteWhirlpoolFury Attack
You Win
Drednaw
Lv 24
WaterRock
Swift Swim
Razor ShellWater GunBiteHeadbutt
Kabu
Gym 3
Strong

Poliwag resists most of Kabu's coverage and hits back hard.

Easy KO
Ninetales
Lv 25
Fire
Flash Fire
Will O WispFire SpinQuick AttackEmber
Easy KO
Arcanine
Lv 25
Fire
Intimidate
Will O WispFlame WheelBiteAgility
Easy KO
Centiskorch
Lv 27
FireBug
Flash Fire
Flame WheelCoilBug BiteSmokescreen
Bea
Gym 4
Even

Poliwag trades roughly evenly with Bea's team.

Even
Hitmontop
Lv 34
Fighting
Technician
Triple KickQuick AttackCounterRevenge
Even
Pangoro
Lv 34
FightingDark
Mold Breaker
Bullet PunchCircle ThrowNight SlashWork Up
Even
Sirfetchd
Lv 35
Fighting
Steadfast
DetectSwords DanceBrutal SwingRevenge
Even
Machamp
Lv 36
Fighting
Guts
Scary FaceRevengeKnock OffStrength
Opal
Gym 5
Even

Poliwag trades roughly evenly with Opal's team.

Even
Weezing
Lv 36
Poison
LevitateImmune to Ground attacks
SludgeFairy WindTackle
You Win
Mawile
Lv 36
SteelFairy
Intimidate
Draining KissCrunchIron DefenseAstonish
Even
Togekiss
Lv 37
FairyFlying
Hustle
Air SlashDraining KissAncient Power
Even
Alcremie
Lv 38
Fairy
Sweet Veil
Draining KissAcid ArmorSweet Kiss
Gordie
Gym 6
Good

Poliwag has the type edge here and should clean up Gordie's team.

You Win
Barbaracle
Lv 40
RockWater
Tough Claws
Shell SmashRock TombRazor Shell
Easy KO
Shuckle
Lv 40
BugRock
Contrary
Power SplitStone EdgeStruggle BugRock Tomb
You Win
Stonjourner
Lv 41
Rock
Power Spot
Stealth RockRock TombBody SlamWonder Room
Easy KO
Coalossal
Lv 42
RockFire
Steam Engine
Tar ShotStealth RockHeat CrashRock Tomb
Piers
Gym 7
Even

Poliwag trades roughly evenly with Piers's team.

Even
Scrafty
Lv 44
DarkFighting
Intimidate
Fake OutSand AttackBrick BreakPayback
Even
Malamar
Lv 45
DarkPsychic
Contrary
Night SlashFoul PlayPsycho CutPayback
Even
Skuntank
Lv 45
PoisonDark
Aftermath
Sucker PunchScreechToxicSnarl
Risky
Obstagoon
Lv 46
DarkNormal
Reckless
ObstructThroat ChopCounterShadow Claw
Raihan
Gym 8
Even

Poliwag trades roughly evenly with Raihan's team.

You Win
Gigalith
Lv 46
Rock
Sand Stream
Stealth RockSand TombRock BlastBody Press
Risky
Flygon
Lv 47
GroundDragon
LevitateImmune to Ground attacks
Thunder PunchBreaking SwipeCrunchSteel Wing
You Win
Sandaconda
Lv 46
Ground
Sand Spit
ProtectGlareFire FangEarth Power
Risky
Duraludon
Lv 48
SteelDragon
Heavy Metal
Breaking SwipeBody PressStone EdgeIron Head
Bede
Gym 9
Even

Poliwag trades roughly evenly with Bede's team.

You Win
Mawile
Lv 51
SteelFairy
Intimidate
Play RoughIron HeadCrunch
Risky
Gardevoir
Lv 51
PsychicFairy
Synchronize
Dazzling GleamPsychicCalm MindWish
You Win
Rapidash
Lv 52
Fire
Pastel Veil
Psycho CutTake DownDazzling GleamQuick Attack
Even
Hatterene
Lv 53
PsychicFairy
Anticipation
PsychicDazzling GleamCalm MindMystical Fire
Leon
Champion
Even

Poliwrath trades roughly evenly with Leon's team.

You Win
Aegislash
Lv 62
SteelGhost
Stance Change
Kings ShieldShadow BallSacred SwordFlash Cannon
Risky
Dragapult
Lv 62
DragonGhost
Clear Body
Shadow BallFlamethrowerThunderboltDragon Breath
Risky
Haxorus
Lv 63
Dragon
Mold Breaker
Poison JabIron TailOutrageEarthquake
Even
Mr Rime
Lv 64
IcePsychic
Tangled Feet
Teeter DancePsychicFreeze DryThunderbolt
Even
Inteleon
Lv 64
Water
Torrent
Snipe ShotDark PulseMud ShotTearful Look
Even
Charizard
Lv 65
FireFlying
Blaze
Fire BlastAir SlashSolar BeamAncient Power
Leon
Champion
Even

Politoed trades roughly evenly with Leon's team.

You Win
Aegislash
Lv 62
SteelGhost
Stance Change
Kings ShieldShadow BallSacred SwordFlash Cannon
Risky
Dragapult
Lv 62
DragonGhost
Clear Body
Shadow BallFlamethrowerThunderboltDragon Breath
Avoid
Haxorus
Lv 63
Dragon
Mold Breaker
Poison JabIron TailOutrageEarthquake
Even
Mr Rime
Lv 64
IcePsychic
Tangled Feet
Teeter DancePsychicFreeze DryThunderbolt
Risky
Inteleon
Lv 64
Water
Torrent
Snipe ShotDark PulseMud ShotTearful Look
You Win
Charizard
Lv 65
FireFlying
Blaze
Fire BlastAir SlashSolar BeamAncient Power
Leon
Champion

Your evolution path matters here. Pick a branch to see how it fares against Leon:

Catchable
Post-game only
Type
Water
Tier
E

Catch Poliwag on Brawlers' Cave (Surf, Lv 40-45). All Weather.

View Poliwag locations

Evolve Poliwag to Poliwrath
Use Water Stone
Type
WaterFighting
Tier
D

You can pick up the Water Stone in Bridge Field. 2 other locations are also available.

Evolve Poliwag to Politoed
Trade holding Kings Rock
Type
Water
Tier
E

Most players are ready to trade before reaching Leon.

How to Get Poliwag in Sword & Shield

Easy grab on Poliwag with high spawn rates across 14 locations in early-game routes. Two different catch methods are in play here. The sorted list below shows the full spread so you can pick the most convenient spot.

Where To Catch Poliwhirl in SwSh

The path to Poliwhirl starts with Poliwag at Lv. 13-45 via walking and surfing encounters. 2 catchable stages total, with locations listed for each one below.

  1. Poliwag
    Step 1Catch Poliwag
    BREEDING
    Available
    Leave Poliwhirl with a compatible partner at the Pokemon Day Care to receive a Poliwag egg.
  2. Poliwhirl
    Step 2Poliwhirl
    Brawlers' Cave
    Lv.13-18Overworld
    Rate 16%
    Thunderstorm
    Brawlers' Cave
    Lv.13-18Overworld
    Rate 16%
    Raining
    Brawlers' Cave
    Lv.13-18Overworld
    Rate 16%
    Overcast
    Brawlers' Cave
    Lv.13-18Overworld
    Rate 16%
    Intense Sun
    Brawlers' Cave
    Lv.13-18Overworld
    Rate 16%
    Normal Weather
    Brawlers' Cave
    Lv.13-18Overworld
    Rate 16%
    Snowing
    Brawlers' Cave
    Lv.40-45Surfing on water
    Rate 50%
    All Weather
    or evolve from Poliwag (Step 1)

Poliwag Weakness

Poliwag is weak to Electric and Grass. It resists 4 types, giving it decent defensive coverage. Water Absorb grants an additional Water immunity, reshaping the matchup chart.

Poliwag Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Grass
0.5x (Resist)Fire, Water, Ice, Steel

What is Poliwag Weak Against

Good
2Weak
4Resist
1Immune
Score0
4xCritical
None
¼xResist
None
0xImmune

What is Poliwag Strong Against

3Strong
3Resisted
0Immune
Score0
½xResisted
0xImmune
None

Best Pokemon Against Poliwag

Poliwag Evolutions

Poliwag's evolution chain splits 2 ways into Poliwrath and Politoed. The method you choose determines which form you get. Evolving adds up to 210 stat points total. View every chain in the Evolution Chart.

How to Evolve

4 Forms
Poliwag
#060Poliwag
25
Level 25
Poliwhirl
#061Poliwhirl
Poliwrath
#062Poliwrath
Water Stone
Politoed
#186Politoed
Trade + Kings Rock
Stat Comparison 4 Stages
Poliwag
Water
Poliwrath
WaterFighting
HP
40
65+25
90+25
90+25
ATK
50
65+15
95+30
75+10
DEF
40
65+25
95+30
75+10
SP.ATK
40
50+10
70+20
90+40
SP.DEF
40
50+10
90+40
100+50
SPE
90
90
70-20
70-20
BST
300C-Tier
385C-Tier+85
510C-Tier+125
500C-Tier+115
ROLE
Balanced
Balanced
Balanced
Balanced
TYPE
Utility
Utility
Physical
Mixed

Breeding

Very Easy

Breed Poliwag easily with 81 breeding partners from the Water1 egg group. Pass egg moves like Endeavor, Haze, Mind Reader and 3 more to offspring.

Egg Groups
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
6moves
Breed With (best first)
azumarillblastoisegolduckkingdraswampertmiloticwalreinslowbroslowkingoctilleryludicolocrawdaunt

SwSh Poliwag Best Moveset

Rain teams don't bother with this pre-evo even for AbilitySwift Swim doubling the 90 Speed, because 40 in every offensive and defensive stat means the moveset contributes nothing. Two evolutions to either Poliwrath or Politoed before the same ability starts paying off.

Best Build

Experimental
Special Sweeper
Ability
Water Absorb
Item
Salac BerryRECOVERY
Best Nature for Poliwag
Modest+SPA

Poliwag best EVs are Sp. Atk and Speed

EVs

Special Sweeper Moveset

  • SurfSTAB
  • Ice Beam
  • Earth Power
  • PsychicCoverage

Recommended Teammates

Moves List

Egg moves make a real difference. Poliwag gets Endeavor and Haze exclusively through breeding, filling gaps that TMs and level-up can't touch. Normal and Ground coverage and more rounds out the picture alongside Hydro Pump and Muddy Water.

Level-Up Moves

Lv 1
Hypnosis
A6020Psychic
Lv 1
Water Gun
D6010025Water
Lv 6
Pound
4010035Normal
Lv 12
Mud Shot
D559515Ground
Lv 18
Bubble Beam
D9710020Water
Lv 24
Rain Dance
C5Water
Lv 30
Body Slam
A8510015Normal
Lv 36
Earth Power
B9010010Ground
Lv 42
Hydro Pump
D165805Water
Lv 48
Belly Drum
C10Normal
Lv 54
Double-Edge
C12010015Normal

TM Moves

TM
TM31
Attract
C10015Normal
TR06
Blizzard
D110705Ice
TR01
Body Slam
A8510015Normal
TM81
Bulldoze
6010020Ground
TM15
Dig
D8010010Ground
TM45
Dive
C12010010Water
TR67
Earth Power
B9010010Ground
TR30
Encore
C1005Normal
TR26
Endure+4
C10Normal
TM39
Facade
D7010020Normal
TM35
Hail
C10Ice
TM41
Helping Hand+5
20Normal
TR03
Hydro Pump
D165805Water
TR05
Ice Beam
B9010010Ice
TM27
Icy Wind
D559515Ice
TM53
Mud Shot
D559515Ground
TR45
Muddy Water
D1358510Water
TM25
Protect+4
A10Normal
TR11
Psychic
B9010010Psychic
TM33
Rain Dance
C5Water
TM21
Rest
C10Psychic
TM76
Round
D6010015Normal
TR84
Scald
A12010015Water
TR27
Sleep Talk
C10Normal
TM24
Snore
D5010015Normal
TR20
Substitute
C10Normal
TR04
Surf
B13510015Water
TM23
Thief
D6010025Dark
TR16
Waterfall
C12010015Water
TM36
Whirlpool
D528515Water

Egg Moves

Egg
Egg
Endeavor
D1005Normal
Egg
Haze
C30Ice
Egg
Mind Reader
D5Normal
Egg
Mist
30Ice
Egg
Splash
D40Normal
Egg
Water Pulse
D9010020Water

Tutor Moves

Poliwag can't learn any Tutor moves

Base Stats

Base Stats
Avg
HP40
D
Attack50
D
Defense40
D
Sp. Atk40
D
Sp. Def40
D
Speed90
B
Total300
Details
Catch Rate
Guaranteed255 / 255
Growth Rate
Medium Slow1.06M XP
Height0.6 m
Weight12.4 kg
Base XP60
Abilities
Water Absorb
Absorbs water moves, healing for 1/4 max HP.
Damp
Prevents self destruct, explosion, and aftermath from working while the Pokémon is in battle.
Swift SwimHidden Ability
Doubles Speed during rain.
Water Absorb grants Water immunity
EV Yield
HPAtkDefSpASpDSpe+1
Speed training source
Pokedex Entry

For Poliwag, swimming is easier than walking. The swirl pattern on its belly is actually part of the Pokémon’s innards showing through the skin.

In rivers with fast-flowing water, this Pokémon will cling to a rock by using its thick lips, which act like a suction cup.

Poliwag Sword & Shield Guide

  • In Sword & Shield, Poliwag does the job early-game if you need a Water type on your team. Evolve it into Poliwhirl before the later gyms and it holds up fine through the story.

Game Availability

Poliwag has been part of the series since Red & Blue, appearing in 20 titles across all 10 generations. As a Gen 1 original, it's one of the most consistently available Pokemon in the franchise.

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