Physical
Balanced
70Speed · Below Avg

Is Litten Good in Sword & Shield Playthrough?

Litten is breed/transfer-only. Fire starter heading toward Incineroar. AbilityIntimidate is Incineroar's hidden ability, not its standard one. Standard AbilityBlaze is what you'll usually get. Still a strong Fire/Dark import if you can transfer one.

StrongGoodEvenToughBadGTTEETETETMiloGym 1NessaGym 2KabuGym 3BeaGym 4OpalGym 5GordieGym 6PiersGym 7RaihanGym 8BedeGym 9LittenTradeLeonChamp*
Milo
Gym 1
Good

Litten has the type edge here and should clean up Milo's team.

You Win
Gossifleur
Lv 19
Grass
Regenerator
Magical LeafRoundRapid Spin
Even
Eldegoss
Lv 20
Grass
Regenerator
Magical LeafLeafageRound
Nessa
Gym 2
Tough

Nessa's team hits Litten's weaknesses hard.

Risky
Goldeen
Lv 22
Water
Swift Swim
Water PulseWhirlpoolHorn AttackAgility
Risky
Arrokuda
Lv 23
Water
Swift Swim
Aqua JetBiteWhirlpoolFury Attack
Risky
Drednaw
Lv 24
WaterRock
Swift Swim
Razor ShellWater GunBiteHeadbutt
Kabu
Gym 3
Tough

Kabu's typing presses Litten's defenses.

Risky
Ninetales
Lv 25
Fire
Flash FireImmune to Fire attacks
Will O WispFire SpinQuick AttackEmber
Risky
Arcanine
Lv 25
Fire
Intimidate
Will O WispFlame WheelBiteAgility
Risky
Centiskorch
Lv 27
FireBug
Flash FireImmune to Fire attacks
Flame WheelCoilBug BiteSmokescreen
Bea
Gym 4
Even

Litten trades roughly evenly with Bea's team.

Even
Hitmontop
Lv 34
Fighting
Technician
Triple KickQuick AttackCounterRevenge
Even
Pangoro
Lv 34
FightingDark
Mold Breaker
Bullet PunchCircle ThrowNight SlashWork Up
Even
Sirfetchd
Lv 35
Fighting
Steadfast
DetectSwords DanceBrutal SwingRevenge
Risky
Machamp
Lv 36
Fighting
Guts
Scary FaceRevengeKnock OffStrength
Opal
Gym 5
Even

Litten trades roughly evenly with Opal's team.

Even
Weezing
Lv 36
Poison
Levitate
SludgeFairy WindTackle
You Win
Mawile
Lv 36
SteelFairy
Intimidate
Draining KissCrunchIron DefenseAstonish
Risky
Togekiss
Lv 37
FairyFlying
Hustle
Air SlashDraining KissAncient Power
Even
Alcremie
Lv 38
Fairy
Sweet Veil
Draining KissAcid ArmorSweet Kiss
Gordie
Gym 6
Tough

Gordie's team hits Litten's weaknesses hard.

Risky
Barbaracle
Lv 40
RockWater
Tough Claws
Shell SmashRock TombRazor Shell
Even
Shuckle
Lv 40
BugRock
Contrary
Power SplitStone EdgeStruggle BugRock Tomb
Risky
Stonjourner
Lv 41
Rock
Power Spot
Stealth RockRock TombBody SlamWonder Room
Risky
Coalossal
Lv 42
RockFire
Steam Engine
Tar ShotStealth RockHeat CrashRock Tomb
Piers
Gym 7
Even

Litten trades roughly evenly with Piers's team.

Even
Scrafty
Lv 44
DarkFighting
Intimidate
Fake OutSand AttackBrick BreakPayback
Even
Malamar
Lv 45
DarkPsychic
Contrary
Night SlashFoul PlayPsycho CutPayback
Even
Skuntank
Lv 45
PoisonDark
Aftermath
Sucker PunchScreechToxicSnarl
You Win
Obstagoon
Lv 46
DarkNormal
Reckless
ObstructThroat ChopCounterShadow Claw
Raihan
Gym 8
Tough

Raihan's team hits Litten's weaknesses hard.

Risky
Gigalith
Lv 46
Rock
Sand Stream
Stealth RockSand TombRock BlastBody Press
Avoid
Flygon
Lv 47
GroundDragon
Levitate
Thunder PunchBreaking SwipeCrunchSteel Wing
Risky
Sandaconda
Lv 46
Ground
Sand Spit
ProtectGlareFire FangEarth Power
Risky
Duraludon
Lv 48
SteelDragon
Heavy Metal
Breaking SwipeBody PressStone EdgeIron Head
Bede
Gym 9
Even

Litten trades roughly evenly with Bede's team.

You Win
Mawile
Lv 51
SteelFairy
Intimidate
Play RoughIron HeadCrunch
Even
Gardevoir
Lv 51
PsychicFairy
Synchronize
Dazzling GleamPsychicCalm MindWish
Risky
Rapidash
Lv 52
Fire
Pastel Veil
Psycho CutTake DownDazzling GleamQuick Attack
Even
Hatterene
Lv 53
PsychicFairy
Anticipation
PsychicDazzling GleamCalm MindMystical Fire
Leon
Champion
Tough

Leon's team hits Litten's weaknesses hard.

You Win
Aegislash
Lv 62
SteelGhost
Stance Change
Kings ShieldShadow BallSacred SwordFlash Cannon
Risky
Dragapult
Lv 62
DragonGhost
Clear Body
Shadow BallFlamethrowerThunderboltDragon Breath
Avoid
Haxorus
Lv 63
Dragon
Mold Breaker
Poison JabIron TailOutrageEarthquake
Avoid
Seismitoad
Lv 64
WaterGround
Water Absorb
ToxicDrain PunchLiquidationEarthquake
Avoid
Cinderace
Lv 64
Fire
Blaze
Pyro BallFeintAcrobaticsQuick Attack
Avoid
Charizard
Lv 65
FireFlying
Blaze
Fire BlastAir SlashSolar BeamAncient Power
Trade
Trade only
Type
Fire
Tier
E

Litten cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four.

View Litten locations

How to Get Litten in Sword & Shield

No wild encounters for Litten in Sword & Shield. Bring Litten over from Sun & Moon, Ultra Sun & Ultra Moon, or Scarlet & Violet, then level through the stages. Each step in the chain is laid out below.

How to Obtain Litten in SwSh

  1. Litten
    Step 1Litten
    BREEDING
    Available
    Leave Torracat with a compatible partner at the Pokemon Day Care to receive a Litten egg.
    LATER APPEARANCE
    Not Tradeable
    Appears in Sun & Moon via Gift · Iki Town · Starter Pokémon. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    Not Tradeable
    Appears in Ultra Sun & Ultra Moon via Gift · Route 1 · Starter Pokémon. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    Not Tradeable
    Appears in Scarlet & Violet via Overworld · Canyon Biome. Forward-only transfer — no path back to this game from a later one.
  2. Torracat
    Step 2Evolve into Torracat
  3. Incineroar
    Step 3Evolve into Incineroar

Litten Weakness

Water, Ground, and Rock moves hit Litten for super-effective damage. It resists 6 types, so it can switch into a lot of moves safely.

Litten Weakness and Resistance Chart
DamageTypes
2x (Weak)Water, Ground, Rock
0.5x (Resist)Fire, Grass, Ice, Bug, Steel, Fairy

What is Litten Weak Against

Avg
3Weak
6Resist
0Immune
Score0
4xCritical
None
¼xResist
None
0xImmune
None

What is Litten Strong Against

4Strong
4Resisted
0Immune
Score0
0xImmune
None

Best Pokemon Against Litten

Litten Evolutions

Litten kicks off a three-stage evolution line through Torracat all the way to Incineroar. For breeding, quick to hatch with a massive partner pool via one egg group. The evolved forms gain up to 210 total stats over Litten. View every chain in the Evolution Chart.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Litten
Fire
Incineroar
FireDark
HP
45
65+20
95+30
ATK
65
85+20
115+30
DEF
40
50+10
90+40
SP.ATK
60
80+20
80
SP.DEF
40
50+10
90+40
SPE
70
90+20
60-30
BST
320C-Tier
420C-Tier+100
530C-Tier+110
ROLE
Balanced
Balanced
Wallbreaker
TYPE
Utility
Mixed
Physical

Breeding

Moderate

Breed Litten with 152 breeding partners from the Ground egg group. Pass egg moves like Fake Out, Parting Shot, Power Trip to offspring.

Egg Groups
Gender
87.5%12.5%
Hatch Time
15 cycles·3,855 steps
Quick~4 min with Flame Body
Egg Moves
3moves
Breed With (best first)
raichupikachunidokinggolduckrhydonshiftryexploudquagsiremawilenidorinofarfetchdloudred

SwSh Litten Best Moveset

Pre-evo with AbilityIntimidate from the hidden slot, the same trait that makes Incineroar B-tier. 65 Attack at 70 Speed can't do anything competitive with the opening Intimidate creates. The moveset waits for Fire/Dark typing and 115 Attack.

Best Build

Experimental
Bulky Support
Ability
Intimidate
Item
EvioliteBULK
Best Nature for Litten

Litten best EVs are HP and Speed

EVs

Bulky Support Moveset

  • CrunchCoverage
  • Fake Out
  • Bulk Up
  • Flame ChargeSTAB

Moves List

Without breeding, Litten misses out on Fake Out and Parting Shot. That's 3 egg moves adding depth that the base kit lacks. STAB comes from Overheat and Flare Blitz, with coverage across 7 types rounding things out.

Level-Up Moves

Lv 1
Growl
10040Normal
Lv 1
Scratch
4010035Normal
Lv 3
Ember
6010025Fire
Lv 6
Lick
D3010030Ghost
Lv 9
Roar-6
C20Normal
Lv 12
Fury Swipes
188015Normal
Lv 15
Bite
D6010025Dark
Lv 18
Double Kick
D3010030Fighting
Lv 21
Fire Fang
C979515Fire
Lv 24
Scary Face
D10010Normal
Lv 27
Swagger
D8515Normal
Lv 30
Flamethrower
C13510015Fire
Lv 33
Thrash
C12010010Normal
Lv 36
Flare Blitz
C18010015Fire

TM Moves

TM
TM78
Acrobatics
D5510015Flying
TM31
Attract
C10015Normal
TR01
Body Slam
D8510015Normal
TR48
Bulk Up
B20Fighting
TR32
Crunch
B8010015Dark
TR26
Endure+4
C10Normal
TM39
Facade
D7010020Normal
TR15
Fire Blast
C165855Fire
TM68
Fire Fang
C979515Fire
TM13
Fire Spin
D528515Fire
TR02
Flamethrower
C13510015Fire
TR55
Flare Blitz
C18010015Fire
TR36
Heat Wave
C1429010Fire
TR18
Leech Life
D8010010Bug
TR68
Nasty Plot
C20Dark
TR24
Outrage
C12010010Dragon
TR43
Overheat
C195905Fire
TM02
Pay Day
4010020Normal
TM25
Protect+4
C10Normal
TM21
Rest
C10Psychic
TM42
Revenge-4
D6010010Fighting
TM76
Round
D6010015Normal
TM26
Scary Face
D10010Normal
TM65
Shadow Claw
D7010015Ghost
TR27
Sleep Talk
C10Normal
TM24
Snore
D5010015Normal
TR20
Substitute
C10Normal
TM34
Sunny Day
C5Fire
TM
Swords Dance
C20Normal
TR37
Taunt
A10020Dark
TM56
U-turn
D7010020Bug
TM38
Will-O-Wisp
C8515Fire
TR85
Work Up
C30Normal

Egg Moves

Egg
Egg
Fake Out+3
B4010010Normal
Egg
Parting Shot
C10020Dark
Egg
Power Trip
D2010010Dark

Tutor Moves

Litten can't learn any Tutor moves

Base Stats

Base Stats
Avg
HP45
D
Attack65
C
Defense40
D
Sp. Atk60
C
Sp. Def40
D
Speed70
C
Total320
Details
Catch Rate
Challenging45 / 255
Growth Rate
Medium Slow1.06M XP
Height0.4 m
Weight4.3 kg
Base XP64
Abilities
Blaze
Strengthens fire moves to inflict 1.5× damage at 1/3 max HP or less.
IntimidateHidden Ability
Lowers opponents' Attack one stage upon entering battle.
EV Yield
HPAtkDefSpASpDSpe+1
Speed training source
Pokedex Entry

It spends even the smallest amount of downtime grooming its fur with its tongue. Loose fur gathers in its stomach and serves as fuel for fiery moves.

Trying to pet Litten before it trusts you will result in a nasty scratch from its sharp claws. Be careful.

Litten Sword & Shield Guide

  • In Sword & Shield, For a casual playthrough, Litten works as a placeholder. Fire coverage is useful early. The real payoff is Torracat. That's where the stats start mattering.

Game Availability

Since Sun & Moon, Litten has been obtainable in 4 games. A Generation 7 debut means a shorter history, but Litten has appeared steadily across every generation since.

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