What does Spheal evolve into?

Sealeo at level 32 is the mid-stage. Push through to Walrein at level 44 for the final form. 290 BST right now won't cut it long-term.

At what level does Spheal evolve?

Level 32 gets you Sealeo . Not the fastest evolution, so consider Exp. Share or route grinding to speed it up.

In Black 2 & White 2, Spheal does the job early-game if you need a Ice/Water type on your team. Evolve it into Sealeo before the later gyms and it holds up fine through the story.

Where can you catch Spheal?

You can find Spheal in Black 2 & White 2. The Locations section has the full breakdown of routes and encounter details. It also appears in 14 other games across the series.

Spheal - Weakness, Evolution, Moveset, EVs & Stats

Utility

Balanced

DTier

25Speed · Very Slow

Stats & Training

Spheal's spread isn't flashy. HP leads, Speed trails, 0 stats clear the bar. Easy to catch and worth 1 HP EV, on a 1.06M XP medium-slow curve.

Base Stats

Below

HP70

Attack40

Defense50

Sp. Atk55

Sp. Def50

Speed25

Total290

Details

Catch Rate

Guaranteed255 / 255

Growth Rate

Medium Slow1.06M XP

Height0.8 m

Weight39.5 kg

Base XP58

Abilities

Thick Fat

Halves damage from fire and ice moves.

Ice Body

Heals for 1/16 max HP after each turn during hail. Protects against hail damage.

ObliviousHA

Prevents infatuation and protects against captivate.

Thick Fat reduces Fire/Ice to ½x

EV Yield

HP+1AtkDefSpASpDSpe

HP training source

Pokedex Entries

They can’t swim well yet, and they move much faster by rolling. When they’re happy, they clap fins.

Spheal Weakness

Spheal's Ice/Water typing leaves it vulnerable to Electric, Grass, Fighting, and Rock. Thick Fat reduces Fire/Ice damage, further improving the defensive spread.

Spheal Weakness and Resistance Chart
Damage	Types
2x (Weak)	Electric, Grass, Fighting, Rock
0.5x (Resist)	Water
0.25x (Resist)	Ice

Type ChartVulnerable

4Weak

2Resist

0Immune

Score-5

Gen V Type Chart

Fairy type does not exist — Dragon has fewer checks
Physical / Special split now per-move (introduced Gen IV)

4xCritical

None

2xWeak

Electric Grass Fighting Rock

½xResist

Water

¼xResist

Ice

0xImmune

None

STAB (6)

Grass Ground Flying Dragon Fire Rock

How to Beat Spheal in Black 2 & White 2 (Best Counters)

Roserade GrassPoison	B
Available Moves Moves Energy BallTM53 Magical LeafLv. 1 Mega DrainLv. 1 Damage vs Spheal Energy Ball 2x 146-171%KO Magical Leaf 2x 98-116%KO Mega Drain 2x 65-77% View Roserade builds →
Ferroseed GrassSteel	C
Available Moves Moves Energy BallTM53 Rock SmashTM94 RolloutLv. 6 Damage vs Spheal Energy Ball 2x 45-54% Rock Smash 2x 21-26% Rollout 2x 16-20% View Ferroseed builds →
Virizion GrassFighting	C
Obtain MethodRoute 11 Interact Encounter Available Moves Moves Sacred SwordLv. 42 Energy BallTM53 Giga DrainLv. 37 Magical LeafLv. 13 Damage vs Spheal Sacred Sword 2x 111-131%KO Energy Ball 2x 111-131%KO Giga Drain 2x 93-109%KO Magical Leaf 2x 74-88% View Virizion builds →
Tangrowth Grass	C
Available Moves Moves Energy BallTM53 Giga DrainLv. 36 Rock SlideTM80 Brick BreakTM31 Damage vs Spheal Energy Ball 2x 131-154%KO Giga Drain 2x 109-129%KO Rock Slide 2x 68-80% Brick Break 2x 68-80% View Tangrowth builds →
Leavanny BugGrass	C
Available Moves Moves Leaf BladeLv. 36 Energy BallTM53 Razor LeafLv. 15 Damage vs Spheal Leaf Blade 2x 124-146%KO Energy Ball 2x 93-109%KO Razor Leaf 2x 76-90% View Leavanny builds →

Black 2 & White 2 Evolution

Spheal is the start of a three-stage chain. It evolves into Sealeo first, then eventually reaches Walrein. For breeding, average hatch time with a massive partner pool via two egg groups. The evolved forms gain up to 240 total stats over Spheal. View every chain in the Evolution Chart.

How to Evolve

3 Forms

#363Spheal

Level 32

#364Sealeo

Level 44

#365Walrein

Stat Comparison 3 Stages

Spheal

IceWater

Sealeo

IceWater

Walrein

IceWater

90+20

110+20

ATK

60+20

80+20

DEF

70+20

90+20

SP.ATK

75+20

95+20

SP.DEF

70+20

90+20

SPE

45+20

65+20

BST

290D-Tier

410D-Tier+120

530C-Tier+120

ROLE

Balanced

TYPE

Utility

Special

Mixed

Breeding

Very Easy

Breed Spheal easily with 181 breeding partners from the Ground and Water1 egg groups. Pass egg moves like Aqua Ring, Curse, Fissure and 9 more to offspring.

Egg Groups

GroundWater1

Gender

♂50.0%♀50.0%

Hatch Time

20 cycles·5,140 steps

Quick~5 min with Flame Body

Egg Moves

12moves

Breed With (best first)

Black 2 & White 2 Spheal Best Moveset

Best Build

No build content available for this Pokemon in Gen 5.

Try selecting a different game/generation filter, or check back later.

Moves

You'll want to breed for Aqua Ring and Curse on Spheal. These egg moves aren't just nice to have. Combined with STAB from Blizzard and Ice Beam, they expand what Spheal can actually threaten in practice.

Level-Up Moves

Lv 1

Defense Curl

———40Normal

Lv 1

Growl

——10040Normal

Lv 1

Powder Snow

—4010025Ice

Lv 1

Water Gun

—4010025Water

Lv 7

Encore

C—1005Normal

Lv 13

Ice Ball

—309020Ice

Lv 19

Body Slam

D8510015Normal

Lv 25

Aurora Beam

—6510020Ice

Lv 31

Hail

———10Ice

Lv 37

Rest

C——10Psychic

Lv 37

Snore

—4010015Normal

Lv 43

Blizzard

C120705Ice

Lv 49

Sheer Cold

——305Ice

TM Moves

TM45

Attract

C—10015Normal

TM14

Blizzard

C120705Ice

TM78

Bulldoze

D6010020Ground

HM06

Dive

D8010010Water

TM32

Double Team

———15Normal

TM26

Earthquake

D10010010Ground

TM49

Echoed Voice

—4010015Normal

TM42

Facade

D7010020Normal

TM79

Frost Breath

D609010Ice

TM21

Frustration

——10020Normal

TM07

Hail

———10Ice

TM10

Hidden Power

—6010015Normal

TM13

Ice Beam

C9510010Ice

TM17

Protect+4

C——10Normal

TM18

Rain Dance

C——5Water

TM44

Rest

C——10Psychic

TM27

Return

D—10020Normal

TM80

Rock Slide

D759010Rock

TM94

Rock Smash

D4010015Fighting

TM39

Rock Tomb

—609510Rock

TM48

Round

—6010015Normal

HM04

Strength

D8010015Normal

TM90

Substitute

C——10Normal

HM03

Surf

C9510015Water

TM87

Swagger

——9015Normal

TM06

Toxic

C—9010Poison

HM05

Waterfall

D8010015Water

Egg Moves

Egg

Aqua Ring

D——20Water

Egg

Curse

C——10Ghost

Egg

Fissure

——305Ground

Egg

Rollout

—309020Rock

Egg

Signal Beam

D7510015Bug

Egg

Sleep Talk

D——10Normal

Egg

Spit Up

——10010Normal

Egg

Stockpile

D——20Normal

Egg

Swallow

D——10Normal

Egg

Water Pulse

D6010020Water

Egg

Water Sport

———15Water

Egg

Yawn

———10Normal

Tutor Moves

Tut

Tutor

Aqua Tail

D909010Water

Tutor

Icy Wind

D559515Ice

Tutor

Iron Tail

D1007515Steel

Tutor

Signal Beam

D7510015Bug

Tutor

Sleep Talk

D——10Normal

Tutor

Snore

—4010015Normal

Tutor

Super Fang

D—9010Normal

Transfer Moves

Gen

Gen 4

Brine

D6510010Water

Gen 4

Captivate

——10020Normal

Gen 3

Double-Edge

D12010015Normal

Gen 4

Endure+4

D——10Normal

Gen 4

Headbutt

D7010015Normal

Gen 3

Mimic

———10Normal

Gen 4

Mud-Slap

D2010010Ground

Gen 4

Natural Gift

——10015Normal

Gen 4

Secret Power

—7010020Normal

Gen 4

Whirlpool

D358515Water

Black 2 & White 2 Spheal Locations

Spheal appears at high spawn rates across 2 spots in mid-game water routes. Sort by Best below if you want the highest rate, or Earliest if you want the quickest access point in your playthrough.

Best Locations to Catch Spheal in Black 2 & White 2

Undella Bay

White 2Surfing on water Lv.25-40 Water

CommonMid

Winter

Undella Bay

Black 2Surfing on water Lv.25-40 Water

CommonMid

Winter

Spheal Guide

Sealeo at level 32 is the mid-stage. Push through to Walrein at level 44 for the final form. 290 BST right now won't cut it long-term.
Level 32 gets you Sealeo. Not the fastest evolution, so consider Exp. Share or route grinding to speed it up.
In Black 2 & White 2, Spheal does the job early-game if you need a Ice/Water type on your team. Evolve it into Sealeo before the later gyms and it holds up fine through the story.
You can find Spheal in Black 2 & White 2. The Locations section has the full breakdown of routes and encounter details. It also appears in 14 other games across the series.

Game Availability

Spheal first appeared in Ruby & Sapphire and has been available in 15 games across 8 generations. Obtainable through catching or hatching as a base form in most titles where it appears.

Click a game to view version-specific details

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Sewaddle BugGrass	D
TM Move Moves Energy BallTM53 Damage vs Spheal Energy Ball 2x 64-77% View Sewaddle builds →
Snivy Grass	D
Obtain MethodAspertia City Gift Available Moves Moves Energy BallTM53 Vine WhipLv. 7 Damage vs Spheal Energy Ball 2x 70-83% Vine Whip 2x 36-45% View Snivy builds →
Sunkern Grass	D
Available Moves Moves Energy BallTM53 Mega DrainLv. 10 AbsorbLv. 1 Damage vs Spheal Energy Ball 2x 60-70% Mega Drain 2x 32-38% Absorb 2x 21-26% View Sunkern builds →
Magnemite ElectricSteel	D
Available Move Moves Thunder ShockLv. 7 Damage vs Spheal Thunder Shock 2x 53-64% View Magnemite builds →
Riolu Fighting	D
TM Move Moves Rock SmashTM94 Damage vs Spheal Rock Smash 2x 43-51% View Riolu builds →

Whimsicott Grass	C
Available Moves Moves Energy BallTM53 Mega DrainLv. 1 Damage vs Spheal Energy Ball 2x 100-118%KO Mega Drain 2x 46-54% View Whimsicott builds →
Lilligant Grass	C
Available Moves Moves Energy BallTM53 Mega DrainLv. 1 Damage vs Spheal Energy Ball 2x 130-152%KO Mega Drain 2x 57-69% View Lilligant builds →
Sewaddle BugGrass	D
Available Moves Moves Energy BallTM53 Razor LeafLv. 15 Damage vs Spheal Energy Ball 2x 66-79% Razor Leaf 2x 49-59% View Sewaddle builds →
Snivy Grass	D
Obtain MethodAspertia City Gift Available Moves Moves Energy BallTM53 Leaf TornadoLv. 16 Vine WhipLv. 7 Damage vs Spheal Energy Ball 2x 70-84% Leaf Tornado 2x 49-59% Vine Whip 2x 36-44% View Snivy builds →
Sunkern Grass	D
Available Moves Moves Energy BallTM53 Razor LeafLv. 16 Mega DrainLv. 10 AbsorbLv. 1 Damage vs Spheal Energy Ball 2x 57-69% Razor Leaf 2x 36-44% Mega Drain 2x 28-34% Absorb 2x 16-20% View Sunkern builds →

Whimsicott Grass	C
Available Moves Moves Energy BallTM53 Mega DrainLv. 1 Damage vs Spheal Energy Ball 2x 100-119%KO Mega Drain 2x 47-56% View Whimsicott builds →
Lilligant Grass	C
Available Moves Moves Energy BallTM53 Mega DrainLv. 1 Damage vs Spheal Energy Ball 2x 131-155%KO Mega Drain 2x 62-73% View Lilligant builds →
Maractus Grass	C
Available Moves Moves Energy BallTM53 Giga DrainLv. 26 Needle ArmLv. 22 Mega DrainLv. 13 Damage vs Spheal Energy Ball 2x 129-152%KO Giga Drain 2x 105-125%KO Needle Arm 2x 73-86% Mega Drain 2x 58-69% View Maractus builds →
Sewaddle BugGrass	D
Available Moves Moves Energy BallTM53 Razor LeafLv. 15 Damage vs Spheal Energy Ball 2x 64-76% Razor Leaf 2x 49-59% View Sewaddle builds →
Snivy Grass	D
Obtain MethodAspertia City Gift Available Moves Moves Leaf BladeLv. 28 Energy BallTM53 Leaf TornadoLv. 16 Vine WhipLv. 7 Damage vs Spheal Leaf Blade 2x 69-82% Energy Ball 2x 69-82% Leaf Tornado 2x 49-59% Vine Whip 2x 36-43% View Snivy builds →

Roserade GrassPoison	B
Available Moves Moves Energy BallTM53 Magical LeafLv. 1 Mega DrainLv. 1 Damage vs Spheal Energy Ball 2x 142-168%KO Magical Leaf 2x 94-112%KO Mega Drain 2x 65-76% View Roserade builds →
Leavanny BugGrass	C
Available Moves Moves Energy BallTM53 Razor LeafLv. 15 Damage vs Spheal Energy Ball 2x 89-106%KO Razor Leaf 2x 75-88% View Leavanny builds →
Whimsicott Grass	C
Available Moves Moves Energy BallTM53 Mega DrainLv. 1 Damage vs Spheal Energy Ball 2x 94-112%KO Mega Drain 2x 44-53% View Whimsicott builds →
Lilligant Grass	C
Available Moves Moves Energy BallTM53 Mega DrainLv. 1 Damage vs Spheal Energy Ball 2x 127-150%KO Mega Drain 2x 60-71% View Lilligant builds →
Maractus Grass	C
Available Moves Moves Energy BallTM53 Giga DrainLv. 26 Needle ArmLv. 22 Mega DrainLv. 13 Damage vs Spheal Energy Ball 2x 122-144%KO Giga Drain 2x 102-121%KO Needle Arm 2x 72-85% Mega Drain 2x 57-68% View Maractus builds →

Roserade GrassPoison	B
Available Moves Moves Energy BallTM53 Magical LeafLv. 1 Mega DrainLv. 1 Damage vs Spheal Energy Ball 2x 142-167%KO Magical Leaf 2x 95-112%KO Mega Drain 2x 63-76% View Roserade builds →
Ferroseed GrassSteel	C
Available Moves Moves Energy BallTM53 Rock SmashTM94 RolloutLv. 6 Damage vs Spheal Energy Ball 2x 46-55% Rock Smash 2x 22-26% Rollout 2x 17-21% View Ferroseed builds →
Leavanny BugGrass	C
Available Moves Moves Leaf BladeLv. 36 Energy BallTM53 Razor LeafLv. 15 Damage vs Spheal Leaf Blade 2x 122-143%KO Energy Ball 2x 89-104%KO Razor Leaf 2x 75-89% View Leavanny builds →
Whimsicott Grass	C
Available Moves Moves Energy BallTM53 Mega DrainLv. 1 Damage vs Spheal Energy Ball 2x 97-115%KO Mega Drain 2x 44-52% View Whimsicott builds →
Lilligant Grass	C
Available Moves Moves Energy BallTM53 Mega DrainLv. 1 Damage vs Spheal Energy Ball 2x 126-149%KO Mega Drain 2x 57-68% View Lilligant builds →

Terrakion RockFighting	A
Recommended Build AbilityJustified ItemFocus Sash NatureJolly Moves Close Combat Stone Edge Quick Attack X Scissor Damage vs Spheal Close Combat 2x 241-284%KO Stone Edge 2x 201-237%KO View Terrakion builds →
Conkeldurr Fighting	B
Recommended Build AbilityGuts ItemLeftovers NatureAdamant Moves Drain Punch Mach Punch Ice Punch Thunder Punch Damage vs Spheal Drain Punch 2x 176-207%KO Mach Punch 2x 94-111%KO View Conkeldurr builds →
Magnezone ElectricSteel	B
Recommended Build AbilityMagnetpull ItemAir Balloon NatureModest Moves Hidden Power Fire ThunderboltSTAB Flash Cannon Volt Switch Damage vs Spheal Thunderbolt 2x 200-236%KO Flash Cannon 89-105%KO Volt Switch 2x 156-184%KO View Magnezone builds →
Breloom GrassFighting	B
Recommended Build AbilityTechnician ItemLife Orb NatureAdamant Moves Mach Punch Bullet Seed Swords Dance Low Sweep Damage vs Spheal Mach Punch 2x 117-137%KO Bullet Seed 2x 73-86% View Breloom builds →