Special
Tank
30Speed · Very Slow

Stats & Training

Sp. Def leads and Speed gets almost nothing. That's Slowking's stat line in a nutshell. 4 stats sit in respectable range, but the spread is brutal. Moderately hard to find and yields 2 Sp. Def EVs.

Base Stats
Above
HP95
B
Attack75
C
Defense80
C
Sp. Atk100
B
Sp. Def110
B
Speed30
F
Total490
Details
Catch Rate
Challenging70 / 255
Growth Rate
Medium Fast1M XP
Height2.0 m
Weight79.5 kg
Base XP172
Abilities
Oblivious
Prevents infatuation and protects against captivate.
Own Tempo
Prevents confusion.
RegeneratorHATop Pick
Heals for 1/3 max HP upon switching out.
EV Yield
HPAtkDefSpASpD+2Spe
Special Defense training target
Pokedex Entries

Slowking undertakes research every day in an effort to solve the mysteries of the world. However, this Pokémon apparently forgets everything it has learned if the Shellder on its head comes off.

Slowking Weakness

Slowking's Water/Psychic typing leaves it vulnerable to Electric, Grass, Bug, Ghost, and Dark. With 6 resistances, the defensive profile is strong. Slowking's special bulk (base 110 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

Slowking Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Grass, Bug, Ghost, Dark
0.5x (Resist)Fire, Water, Ice, Fighting, Psychic, Steel
Type ChartVulnerable
5Weak
6Resist
0Immune
Score-4
4xCritical
None
¼xResist
None
0xImmune
None
How to Beat Slowking in Omega Ruby & Alpha Sapphire (Best Counters)

In Omega Ruby & Alpha Sapphire, Serperior's Leaf Storm hits Slowking for 48-57%. Weavile's Knock Off also KOs at 92-109%.

Heatran
HeatranResists Psychic, outspeeds
FireSteel
A
Recommended Build
AbilityFlashfire
ItemLeftovers
NatureCalm
Moves
  • Stealth Rock
  • Lava Plume
  • Earth Power
  • TauntUtility
View Heatran builds →

Omega Ruby & Alpha Sapphire Evolution

Out of 2 evolutions from Slowpoke, Slowking comes from the trade route. The method you use determines which form you end up with. Breed through Slowpoke to get eggs. Both Slowking and Slowbro hit 490 total stats from Slowpoke. The difference is how those stats are split. View every chain in the Evolution Chart.

How to Evolve

2 Evolutions
Slowbro
#080Slowbro
Level 37
Slowking
#199Slowking
Trade + Kings Rock
Stat Comparison 3 Stages
Slowpoke
WaterPsychic
Slowbro
WaterPsychic
Slowking
WaterPsychic
HP
90
95+5
95+5
ATK
65
75+10
75+10
DEF
65
110+45
80+15
SP.ATK
40
100+60
100+60
SP.DEF
40
80+40
110+70
SPE
15
30+15
30+15
BST
315C-Tier
490A-Tier+175
490B-Tier+175
ROLE
Balanced
Tank
Tank
TYPE
Physical
Special
Special

Breeding

Very Easy

Breed with Slowking to get Slowpoke eggs easily using 75 partners from the Monster and Water1 egg groups. Notable egg moves include Belch, Belly Drum, Block and 8 more.

Egg Groups
MonsterWater1
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
11moves
Breed With (best first)
azumarillvenusaurcharizardblastoisenidokingmeganiumferaligatrampharossceptileswampertgolduckkingdra

Omega Ruby & Alpha Sapphire Slowking Best Moveset

The special wall spread is where Slowking earns its spot. Leftovers for passive recovery each turn, Calm nature for the right lean, and Slack Off handles sustain. Regenerator does the rest without needing a move slot.

Best Build

Experimental
Ability
Regenerator
Item
LeftoversSUSTAIN
Best Nature for Slowking
Calm+SPD

Slowking best EVs are HP and Sp. Def

EVs

Doubles Wall Moveset

  • PsychicSTAB
  • ScaldSTAB
  • Trick RoomSTAB
  • Slack Off

Recommended Teammates

Moves

Breadth over depth defines this movepool. Slowking won't stack one type's damage ceiling, but coverage across 13 types means it always has an effective option. Future Sight and Dream Eater anchor the STAB core.

Level-Up Moves

Lv 1
Curse
C10Ghost
Lv 1
Heal Pulse
C10Psychic
Lv 1
Hidden Power
6010015Normal
Lv 1
Power Gem
C8010020Rock
Lv 1
Tackle
D5010035Normal
Lv 1
Yawn
C10Normal
Lv 5
Growl
10040Normal
Lv 9
Water Gun
4010025Water
Lv 14
Confusion
5010025Psychic
Lv 19
Disable
C10020Normal
Lv 23
Headbutt
D7010015Normal
Lv 28
Water Pulse
C6010020Water
Lv 32
Zen Headbutt
C809015Psychic
Lv 36
Nasty Plot
C20Dark
Lv 41
Swagger
9015Normal
Lv 45
Psychic
S9010010Psychic
Lv 49
Trump Card
5Normal
Lv 54
Psych Up
D10Normal
Lv 58
Heal Pulse
C10Psychic

TM Moves

TM
TM45
Attract
D10015Normal
TM14
Blizzard
C110705Ice
TM31
Brick Break
D7510015Fighting
TM78
Bulldoze
D6010020Ground
TM04
Calm Mind
C20Psychic
TM100
Confide
20Normal
TM28
Dig
C8010010Ground
HM07
Dive
C8010010Water
TM32
Double Team
15Normal
TM82
Dragon Tail-6
D609010Dragon
TM85
Dream Eater
B10010015Psychic
TM26
Earthquake
C10010010Ground
TM49
Echoed Voice
D4010015Normal
TM42
Facade
D7010020Normal
TM38
Fire Blast
A110855Fire
TM35
Flamethrower
C9010015Fire
TM70
Flash
D10020Normal
TM56
Fling
D10010Dark
TM52
Focus Blast
C120705Fighting
TM21
Frustration
D10020Normal
TM68
Giga Impact
C150905Normal
TM86
Grass Knot
D10020Grass
TM07
Hail
D10Ice
TM10
Hidden Power
6010015Normal
TM15
Hyper Beam
B150905Normal
TM13
Ice Beam
A9010010Ice
TM59
Incinerate
6010015Fire
TM16
Light Screen
C30Psychic
TM98
Power-Up Punch
D4010020Fighting
TM17
Protect+4
C10Normal
TM77
Psych Up
D10Normal
TM29
Psychic
S9010010Psychic
TM03
Psyshock
A8010010Psychic
TM60
Quash
10015Dark
TM18
Rain Dance
C5Water
TM44
Rest
C10Psychic
TM27
Return
D10020Normal
HM06
Rock Smash
4010015Fighting
TM48
Round
C6010015Normal
TM20
Safeguard
C25Normal
TM55
Scald
S8010015Water
TM94
Secret Power
7010020Normal
TM30
Shadow Ball
C8010015Ghost
TM88
Sleep Talk
C10Normal
HM04
Strength
8010015Normal
TM90
Substitute
C10Normal
TM11
Sunny Day
C5Fire
HM03
Surf
A9010015Water
TM87
Swagger
9015Normal
TM73
Thunder Wave
B10020Electric
TM06
Toxic
A9010Poison
TM92
Trick Room-7
A5Psychic

Egg Moves

Egg
Egg
Belch
1209010Poison
Egg
Belly Drum
C10Normal
Egg
Block
D5Normal
Egg
Future Sight
B12010010Psychic
Egg
Me First
20Normal
Egg
Mud Sport
D15Ground
Egg
Sleep Talk
C10Normal
Egg
Snore
5010015Normal
Egg
Stomp
6510020Normal
Egg
Wonder Room
10Psychic
Egg
Zen Headbutt
C809015Psychic

Tutor Moves

Tut
Tutor
After You
15Normal
Tutor
Aqua Tail
C909010Water
Tutor
Block
D5Normal
Tutor
Drain Punch
D7510010Fighting
Tutor
Focus Punch-3
C15010020Fighting
Tutor
Foul Play
C9510015Dark
Tutor
Ice Punch
D7510015Ice
Tutor
Icy Wind
D559515Ice
Tutor
Iron Defense
D15Steel
Tutor
Iron Tail
D1007515Steel
Tutor
Magic Coat+4
C15Psychic
Tutor
Recycle
D10Normal
Tutor
Signal Beam
C7510015Bug
Tutor
Skill Swap
C10Psychic
Tutor
Snore
5010015Normal
Tutor
Trick
C10010Psychic
Tutor
Water Pulse
C6010020Water
Tutor
Wonder Room
10Psychic
Tutor
Zen Headbutt
C809015Psychic

Reminder Moves

Rem
Rem
Amnesia
D20Psychic
Rem
Rain Dance
C5Water
Rem
Slack Off
A10Normal

Transfer Moves

Gen
Gen 4
Avalanche-4
D6010010Ice
Gen 3
Body Slam
C8510015Normal
Gen 4
Brine
C6510010Water
Gen 4
Captivate
10020Normal
Gen 3
Counter-5
D10020Fighting
Gen 3
Double-Edge
C12010015Normal
Gen 3
Dynamic Punch
D100505Fighting
Gen 4
Endure+4
D10Normal
Gen 4
Fury Cutter
D409520Bug
Gen 3
Mega Kick
C120755Normal
Gen 3
Mega Punch
808520Normal
Gen 3
Mimic
10Normal
Gen 4
Mud-Slap
D2010010Ground
Gen 4
Natural Gift
D10015Normal
Gen 3
Seismic Toss
D10020Fighting
Gen 4
Swift
6020Normal
Gen 5
Telekinesis
15Psychic
Gen 4
Whirlpool
358515Water

How to Get Slowking in Omega Ruby & Alpha Sapphire

A trade step sits in Slowking's 2-stage line from Slowpoke. The step cards below map each stage with catch locations and evolution methods. Slowpoke shows up at decent rates, so the starting catch is the easy part.

Trade Evolution Required — Requires trading with another player

How to Obtain Slowking in Omega Ruby & Alpha Sapphire

The path to Slowking starts with Slowpoke at Lv. 36-38 via walking encounters. 1 catchable stage total, with locations listed for each one below.

  1. Slowpoke
    Step 1Catch Slowpoke
    Mirage Spots - Area 32
    Alpha SapphireGrass Lv.36-38
    20%Late
    Mirage Spots - Area 32
    Omega RubyGrass Lv.36-38
    20%Late
    Mirage Spots - Area 27
    Alpha SapphireGrass Lv.36-38
    6%Late
    Mirage Spots - Area 27
    Omega RubyGrass Lv.36-38
    6%Late
  2. Slowking
    Step 2Slowking

Slowking Guide

  • In Omega Ruby & Alpha Sapphire, Regenerator changes the entire equation for Slowking. The 490 BST doesn't tell the full story. Ranked C-Tier as a tank. Psychic with Leftovers is the standard set.

  • In Omega Ruby & Alpha Sapphire, watch for Raikou (Electric), Venusaur (Grass), and Pinsir (Bug) when using Slowking. They all hit it super-effectively with STAB. Ghost and Dark-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. At base 30 Speed, Slowking won't outrun any of these threats so switching to a resist is usually the safer play.

  • Regenerator is what you want on Slowking. Every competitive set worth running is built with that ability in mind. The alternatives (Oblivious, Own Tempo) work on paper but Regenerator is what makes Slowking worth using.

  • Base 30 Speed is low. Priority moves or Trick Room are the way to go. On offense, Slowking is a special attacker with base 100 Sp. Atk. Defensively? Tanky enough to absorb a few hits. Best used as a tank.

  • In Omega Ruby & Alpha Sapphire, run Psychic, Scald, Trickroom, and Slack Off on Slowking. Psychic is the most common pick at 17% usage. Psychic provides reliable STAB damage.

Game Availability

Since debuting in Gold & Silver, Slowking has appeared in 18 titles over 9 generations. Along the way, it received a Galarian form in Generation 8, keeping it relevant across different competitive metas.

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