Stats & Training
Speed and HP carry most of Poliwhirl's stat budget. Sp. Atk's the obvious dump stat. Common in the wild and yields 2 Speed EVs. Follows a 1.06M XP medium-slow curve.
Its two legs are well developed. Even though it can live on the ground, it prefers living in water.
It can live in or out of water. When out of water, it constantly sweats to keep its body slimy.
Poliwhirl Weakness
Electric and Grass moves hit Poliwhirl for super-effective damage. 4 resistances help offset the weaknesses. Water Absorb grants an additional Water immunity, reshaping the matchup chart.
| Damage | Types |
|---|---|
| 2x (Weak) | Electric, Grass |
| 0.5x (Resist) | Fire, Water, Ice, Steel |
- Dark and Steel types added — Fairy does not exist yet
- Moves are Physical or Special based on type, not per move
Pikachu Electric | C | |
Oddish GrassPoison | D | |
Available Moves Moves
Damage vs Poliwhirl View Oddish builds →Bullet Seed 2x33-41% Absorb 2x29-35% | ||
Bulbasaur GrassPoison | D | |
Obtain MethodPallet Town Gift Available Moves Moves
Damage vs Poliwhirl View Bulbasaur builds →Vine Whip 2x49-59% Bullet Seed 2x29-35% | ||
Bellsprout GrassPoison | D | |
Available Moves Moves
Damage vs Poliwhirl View Bellsprout builds →Vine Whip 2x55-65% Bullet Seed 2x33-41% | ||
Paras BugGrass | D | |
Pikachu Electric | C | |
Available Moves Moves
Damage vs Poliwhirl View Pikachu builds →Shock Wave 2x55-65% Thunder Shock 2x39-47% | ||
Oddish GrassPoison | D | |
Available Moves Moves
Damage vs Poliwhirl View Oddish builds →Bullet Seed 2x33-41% Absorb 2x29-35% | ||
Bulbasaur GrassPoison | D | |
Obtain MethodPallet Town Gift Available Moves Moves
Damage vs Poliwhirl View Bulbasaur builds →Vine Whip 2x49-59% Bullet Seed 2x29-35% | ||
Bellsprout GrassPoison | D | |
Available Moves Moves
Damage vs Poliwhirl View Bellsprout builds →Vine Whip 2x55-65% Bullet Seed 2x33-41% | ||
Paras BugGrass | D | |
Oddish GrassPoison | D | |
Available Moves Moves
Damage vs Poliwhirl View Oddish builds →Giga Drain 2x84-99% Bullet Seed 2x29-35% Absorb 2x26-32% | ||
Bulbasaur GrassPoison | D | |
Obtain MethodPallet Town Gift Available Moves Moves
Damage vs Poliwhirl View Bulbasaur builds →Giga Drain 2x74-88% Razor Leaf 2x56-67% Vine Whip 2x47-56% Bullet Seed 2x26-32% | ||
Bellsprout GrassPoison | D | |
Available Moves Moves
Damage vs Poliwhirl View Bellsprout builds →Giga Drain 2x80-95% Vine Whip 2x51-60% Bullet Seed 2x29-35% | ||
Paras BugGrass | D | |
Available Moves Moves
Damage vs Poliwhirl View Paras builds →Giga Drain 2x60-71% Bullet Seed 2x24-28% | ||
Voltorb Electric | D | |
Available Moves Moves
Damage vs Poliwhirl View Voltorb builds →Thunderbolt 2x80-95% Spark 2x60-71% Shock Wave 2x53-64% | ||
Parasect BugGrass | C | |
Available Moves Moves
Damage vs Poliwhirl View Parasect builds →Giga Drain 2x71-84% Bullet Seed 2x26-31% | ||
Gloom GrassPoison | D | |
Available Moves Moves
Damage vs Poliwhirl View Gloom builds →Giga Drain 2x93-109%KO Bullet Seed 2x34-41% Absorb 2x26-31% | ||
Weepinbell GrassPoison | D | |
Available Moves Moves
Damage vs Poliwhirl View Weepinbell builds →Giga Drain 2x93-109%KO Vine Whip 2x55-66% Bullet Seed 2x34-41% | ||
Exeggcute GrassPsychic | D | |
Available Moves Moves
Damage vs Poliwhirl View Exeggcute builds →Giga Drain 2x71-84% Bullet Seed 2x26-31% | ||
Bulbasaur GrassPoison | D | |
Obtain MethodPallet Town Gift Available Moves Moves
Damage vs Poliwhirl View Bulbasaur builds →Giga Drain 2x76-91% Razor Leaf 2x55-66% Vine Whip 2x47-56% Bullet Seed 2x29-34% | ||
Parasect BugGrass | C | |
Available Moves Moves
Damage vs Poliwhirl View Parasect builds →Giga Drain 2x71-84% Bullet Seed 2x26-31% | ||
Gloom GrassPoison | D | |
Available Moves Moves
Damage vs Poliwhirl View Gloom builds →Giga Drain 2x93-109%KO Bullet Seed 2x34-41% Absorb 2x26-31% | ||
Weepinbell GrassPoison | D | |
Available Moves Moves
Damage vs Poliwhirl View Weepinbell builds →Giga Drain 2x93-109%KO Vine Whip 2x55-66% Bullet Seed 2x34-41% | ||
Exeggcute GrassPsychic | D | |
Available Moves Moves
Damage vs Poliwhirl View Exeggcute builds →Giga Drain 2x71-84% Bullet Seed 2x26-31% | ||
Bulbasaur GrassPoison | D | |
Obtain MethodPallet Town Gift Available Moves Moves
Damage vs Poliwhirl View Bulbasaur builds →Giga Drain 2x76-91% Razor Leaf 2x55-66% Vine Whip 2x47-56% Bullet Seed 2x29-34% | ||
Parasect BugGrass | C | |
Available Moves Moves
Damage vs Poliwhirl View Parasect builds →Solar Beam 2x108-127%KO Giga Drain 2x69-82% Bullet Seed 2x25-30% | ||
Gloom GrassPoison | D | |
Available Moves Moves
Damage vs Poliwhirl View Gloom builds →Petal Dance 2x142-168%KO Solar Beam 2x142-168%KO Giga Drain 2x90-107%KO Bullet Seed 2x33-39% | ||
Weepinbell GrassPoison | D | |
Available Moves Moves
Damage vs Poliwhirl View Weepinbell builds →Solar Beam 2x142-168%KO Giga Drain 2x90-107%KO Razor Leaf 2x67-80% Vine Whip 2x55-66% | ||
Exeggcute GrassPsychic | D | |
Available Moves Moves
Damage vs Poliwhirl View Exeggcute builds →Solar Beam 2x108-127%KO Giga Drain 2x69-82% Bullet Seed 2x25-30% | ||
Bulbasaur GrassPoison | D | |
Obtain MethodPallet Town Gift Available Moves Moves
Damage vs Poliwhirl View Bulbasaur builds →Solar Beam 2x116-136%KO Giga Drain 2x73-86% Razor Leaf 2x54-64% Vine Whip 2x44-52% | ||
Tangela Grass | C | |
Available Moves Moves
Damage vs Poliwhirl View Tangela builds →Solar Beam 2x167-197%KO Giga Drain 2x105-124%KO Vine Whip 2x64-75% Mega Drain 2x58-69% | ||
Parasect BugGrass | C | |
Available Moves Moves
Damage vs Poliwhirl View Parasect builds →Solar Beam 2x113-133%KO Giga Drain 2x71-84% Bullet Seed 2x25-30% | ||
Gloom GrassPoison | D | |
Available Moves Moves
Damage vs Poliwhirl View Gloom builds →Petal Dance 2x147-174%KO Solar Beam 2x147-174%KO Giga Drain 2x93-109%KO Bullet Seed 2x32-39% | ||
Weepinbell GrassPoison | D | |
Available Moves Moves
Damage vs Poliwhirl View Weepinbell builds →Solar Beam 2x147-174%KO Giga Drain 2x93-109%KO Razor Leaf 2x69-81% Vine Whip 2x56-66% | ||
Exeggcute GrassPsychic | D | |
Available Moves Moves
Damage vs Poliwhirl View Exeggcute builds →Solar Beam 2x113-133%KO Giga Drain 2x71-84% Bullet Seed 2x25-30% | ||
In FireRed & LeafGreen, Breloom's Mach Punch hits Poliwhirl for 35-41%. Raikou threatens a KO with Thunderbolt (173-204%).
Breloom GrassFighting | B | |
Recommended Build AbilityEffect Spore ItemLeftovers NatureJolly Moves
Damage vs Poliwhirl View Breloom builds →Mach Punch35-41% | ||
Raikou Electric | B | |
Recommended Build AbilityPressure ItemLeftovers NatureTimid Moves
Damage vs Poliwhirl View Raikou builds →Thunderbolt 2x173-204%KO | ||
FireRed & LeafGreen Evolution
From here, Poliwhirl's line branches into Poliwrath and Politoed. That's 2 possible evolutions, each with its own method. So far, HP got the biggest boost (+25 from Poliwag). The final form adds another 125 stats on top. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed with Poliwhirl to get Poliwag eggs easily using 58 partners from the Water1 egg group. Notable egg moves include Bubble Beam, Haze, Ice Ball and 4 more.
FireRed & LeafGreen Poliwhirl Best Moveset
Best Build
No build content available for this Pokemon in Gen 3.
Try selecting a different game/generation filter, or check back later.
Moves
Without breeding, Poliwhirl misses out on Bubble Beam and Haze. That's 7 egg moves adding depth that the base kit lacks. STAB comes from Hydro Pump and Surf, with Normal and Ice coverage and more rounding things out.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
How to Get Poliwhirl in FireRed & LeafGreen
Easy grab on Poliwhirl with high spawn rates across 22 locations in mid-game fishing spots. The sorted list below shows the full spread so you can pick the most convenient spot.
Where To Catch Poliwhirl in FireRed & LeafGreen
The path to Poliwhirl starts with Poliwag at Lv. 5-30 via fishing encounters. 2 catchable stages total, with locations listed for each one below.
Step 1Catch PoliwagCerulean Cave - 1FLeafGreenGood Rod Lv.5-15 Cave60%EarlyCerulean Cave - 1FFireRedGood Rod Lv.5-15 Cave60%EarlyCerulean Cave - B1FFireRedGood Rod Lv.5-15 Cave60%EarlyCerulean Cave - B1FLeafGreenGood Rod Lv.5-15 Cave60%EarlyRoute 25FireRedGood Rod Lv.5-15 Route60%EarlyRoute 25LeafGreenGood Rod Lv.5-15 Route60%EarlyViridian CityFireRedGood Rod Lv.5-15 City60%EarlyViridian CityLeafGreenGood Rod Lv.5-15 City60%EarlyCerulean Cave - 1FLeafGreenSuper Rod Lv.15-25 Cave40%EarlyCerulean Cave - 1FFireRedSuper Rod Lv.15-25 Cave40%EarlyCerulean Cave - B1FLeafGreenSuper Rod Lv.15-25 Cave40%EarlyCerulean Cave - B1FFireRedSuper Rod Lv.15-25 Cave40%EarlyRoute 25FireRedSuper Rod Lv.15-25 Route40%EarlyRoute 25LeafGreenSuper Rod Lv.15-25 Route40%EarlyViridian CityLeafGreenSuper Rod Lv.15-25 City40%EarlyViridian CityFireRedSuper Rod Lv.15-25 City40%EarlyCape BrinkLeafGreenGood Rod Lv.5-15CommonEarlyCape BrinkFireRedGood Rod Lv.5-15CommonEarlyFour IslandFireRedGood Rod Lv.5-15 WaterCommonEarlyFour IslandLeafGreenGood Rod Lv.5-15 WaterCommonEarlyIcefall Cave - 1F Room 1FireRedGood Rod Lv.5-15 CaveCommonEarlyIcefall Cave - 1F Room 1LeafGreenGood Rod Lv.5-15 CaveCommonEarlyRoute 22LeafGreenGood Rod Lv.5-15 RouteCommonEarlyRoute 22FireRedGood Rod Lv.5-15 RouteCommonEarlyRoute 23LeafGreenGood Rod Lv.5-15 RouteCommonEarlyRoute 23FireRedGood Rod Lv.5-15 RouteCommonEarlyRoute 6FireRedGood Rod Lv.5-15 RouteCommonEarlyRoute 6LeafGreenGood Rod Lv.5-15 RouteCommonEarlyRuin ValleyFireRedGood Rod Lv.5-15CommonEarlyRuin ValleyLeafGreenGood Rod Lv.5-15CommonEarlyCape BrinkFireRedSuper Rod Lv.15-25CommonEarlyCape BrinkLeafGreenSuper Rod Lv.15-25CommonEarlyFour IslandFireRedSuper Rod Lv.15-25 WaterCommonEarlyFour IslandLeafGreenSuper Rod Lv.15-25 WaterCommonEarlyIcefall Cave - 1F Room 1FireRedSuper Rod Lv.15-25 CaveCommonEarlyIcefall Cave - 1F Room 1LeafGreenSuper Rod Lv.15-25 CaveCommonEarlyRoute 22LeafGreenSuper Rod Lv.15-25 RouteCommonEarlyRoute 22FireRedSuper Rod Lv.15-25 RouteCommonEarlyRoute 23LeafGreenSuper Rod Lv.15-25 RouteCommonEarlyRoute 23FireRedSuper Rod Lv.15-25 RouteCommonEarlyRoute 6FireRedSuper Rod Lv.15-25 RouteCommonEarlyRoute 6LeafGreenSuper Rod Lv.15-25 RouteCommonEarlyRuin ValleyFireRedSuper Rod Lv.15-25CommonEarlyRuin ValleyLeafGreenSuper Rod Lv.15-25CommonEarlyFuchsia CityFireRedGood Rod Lv.5-15 City20%EarlyFuchsia CityLeafGreenGood Rod Lv.5-15 City20%EarlyBerry ForestFireRedGood Rod Lv.5-15 ForestUncommonEarlyBerry ForestLeafGreenGood Rod Lv.5-15 ForestUncommonEarlySafari Zone - CenterFireRedGood Rod Lv.5-15 FacilityUncommonEarlySafari Zone - CenterLeafGreenGood Rod Lv.5-15 FacilityUncommonEarlySafari Zone - EastLeafGreenGood Rod Lv.5-15 FacilityUncommonEarlySafari Zone - EastFireRedGood Rod Lv.5-15 FacilityUncommonEarlySafari Zone - NorthLeafGreenGood Rod Lv.5-15 FacilityUncommonEarlySafari Zone - NorthFireRedGood Rod Lv.5-15 FacilityUncommonEarlySafari Zone - WestLeafGreenGood Rod Lv.5-15 FacilityUncommonEarlySafari Zone - WestFireRedGood Rod Lv.5-15 FacilityUncommonEarly
Step 2Poliwhirl ✓Cerulean Cave - 1FFireRedSuper Rod Lv.20-30 Cave40%MidCerulean Cave - 1FLeafGreenSuper Rod Lv.20-30 Cave40%MidCerulean Cave - B1FLeafGreenSuper Rod Lv.20-30 Cave40%MidCerulean Cave - B1FFireRedSuper Rod Lv.20-30 Cave40%MidRoute 25LeafGreenSuper Rod Lv.20-30 Route40%MidRoute 25FireRedSuper Rod Lv.20-30 Route40%MidViridian CityLeafGreenSuper Rod Lv.20-30 City40%MidViridian CityFireRedSuper Rod Lv.20-30 City40%MidCape BrinkLeafGreenSuper Rod Lv.20-30CommonMidCape BrinkFireRedSuper Rod Lv.20-30CommonMidFour IslandLeafGreenSuper Rod Lv.20-30 WaterCommonMidFour IslandFireRedSuper Rod Lv.20-30 WaterCommonMidIcefall Cave - 1F Room 1LeafGreenSuper Rod Lv.20-30 CaveCommonMidIcefall Cave - 1F Room 1FireRedSuper Rod Lv.20-30 CaveCommonMidRoute 22LeafGreenSuper Rod Lv.20-30 RouteCommonMidRoute 22FireRedSuper Rod Lv.20-30 RouteCommonMidRoute 23LeafGreenSuper Rod Lv.20-30 RouteCommonMidRoute 23FireRedSuper Rod Lv.20-30 RouteCommonMidRoute 6LeafGreenSuper Rod Lv.20-30 RouteCommonMidRoute 6FireRedSuper Rod Lv.20-30 RouteCommonMidRuin ValleyLeafGreenSuper Rod Lv.20-30CommonMidRuin ValleyFireRedSuper Rod Lv.20-30CommonMidor evolve from Poliwag (Step 1)
Poliwhirl Guide
Poliwhirl is meant to evolve into Poliwrath. At 385 BST, the stats aren't there for competitive play yet. Pre-evolution Pokemon rarely hold up against fully evolved threats.
Swift Swim is what you want on Poliwhirl. Every competitive set worth running is built with that ability in mind. The alternatives (Water Absorb, Damp) work on paper but Swift Swim is what makes Poliwhirl worth using.
In FireRed & LeafGreen, Poliwhirl's hidden ability is Swift Swim. Doubles Speed during rain. Better than the standard options for competitive play.
Game Availability
One of the original 151, Poliwhirl has appeared in 20 games — most mainline games. From Red & Blue through the latest titles, it's rarely been left out of a regional Pokedex.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RBDebut

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves