Utility
Balanced
38Speed · Very Slow

Stats & Training

Phantump's spread isn't flashy. Attack leads, Speed trails, 0 stats clear the bar. Common in the wild and worth 1 Attack EV, on a medium-fast 1M XP curve.

Base Stats
Avg
HP43
D
Attack70
C
Defense48
D
Sp. Atk50
D
Sp. Def60
C
Speed38
F
Total309
Details
Catch Rate
Moderate120 / 255
Growth Rate
Medium Fast1M XP
Height0.4 m
Weight7.0 kg
Base XP62
Abilities
Natural CureNiche
Cures any major status ailment upon switching out.
Frisk
Reveals an opponent's held item upon entering battle.
HarvestHATop Pick
Has a 50% chance of restoring a used Berry after each turn if the Pokémon has held no items in the meantime.
EV Yield
HPAtk+1DefSpASpDSpe
Attack training source
Pokedex Entries
No Legends Z A entries available

After a lost child perished in the forest, their spirit possessed a tree stump, causing the spirit’s rebirth as this Pokémon.

Phantump Weakness

Phantump is weak to Fire, Ice, Flying, Ghost, and Dark. On the flip side, it's immune to Normal and Fighting-type moves entirely. It resists 4 types, giving it decent defensive coverage.

Phantump Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Ice, Flying, Ghost, Dark
0.5x (Resist)Water, Electric, Grass, Ground
0x (Immune)Normal, Fighting
Type ChartAvg
5Weak
4Resist
2Immune
Score0
4xCritical
None
¼xResist
None
How to Beat Phantump in Legends: Z-A (Best Counters)
Volcarona
Volcarona
BugFire
A
Fire is super effective against PhantumpView Volcarona →

Legends: Z-A Evolution

Evolving Phantump into Trevenant takes a trade. It's not a simple level-up, so check the chain details below. Evolving adds up to 165 stat points total. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Phantump
GhostGrass
Trevenant
GhostGrass
HP
43
85+42
ATK
70
110+40
DEF
48
76+28
SP.ATK
50
65+15
SP.DEF
60
82+22
SPE
38
56+18
BST
309D-Tier
474C-Tier+165
ROLE
Balanced
Attacker
TYPE
Physical
Physical
Breeding is not available in this game

Legends: Z-A Phantump Best Moveset

For a defensive wall, Phantump wants spread EVs and Oranberry. The Bold nature tilts toward physical wall duty, and Harvest contributes without taking a move slot.

Best Build

Experimental
Ability
Harvest
Item
Oran BerryRECOVERY
Best Nature for Phantump
Bold+DEF

Phantump best EVs are Defense and Speed

EVs

Bulky Support Moveset

  • ProtectFAST +4
  • CurseSetup
  • Will O Wisp
  • SubstituteUtility

Recommended Teammates

Moves

TMs define Phantump's movepool. The natural moves cover basics with Wood Hammer and Solar Beam, but the real versatility comes from technical machines giving it Normal and Dark coverage and more. That's where the options open up.

Level-Up Moves

Lv 1
Tackle
D4010035Normal
Lv 8
Leech Seed
S9010Grass
Lv 12
Confuse Ray
C10010Ghost
Lv 16
Will-O-Wisp
A8515Fire
Lv 24
Growth
C20Normal
Lv 28
Horn Leech
S7510010Grass
Lv 32
Forest's Curse
D10020Grass
Lv 36
Phantom Force
C9010010Ghost
Lv 44
Wood Hammer
B12010015Grass
Lv 50
Curse
A10Ghost

TM Moves

TM
TM91
Curse
A10Ghost
TM90
Dark Pulse
D8010015Dark
TM28
Dig
D8010010Ground
TM35
Endure+4
C10Normal
TM26
Energy Ball
C9010010Grass
TM109
Facade
D7010020Normal
TM42
Giga Drain
D7510010Grass
TM97
Heal Block
10015Psychic
TM77
Poison Jab
D8010020Poison
TM17
Protect+4
A10Normal
TM63
Psychic
D9010010Psychic
TM31
Reflect
C20Psychic
TM12
Rock Slide
D759010Rock
TM51
Safeguard
C25Normal
TM128
Seed Bomb
C8010015Grass
TM74
Shadow Ball
C8010015Ghost
TM61
Shadow Claw
C7010015Ghost
TM64
Solar Beam
C12010010Grass
TM85
Substitute
A10Normal
TM115
Trailblaze
D5010020Grass
TM57
Will-O-Wisp
A8515Fire

Egg Moves

Phantump doesn't have any Egg moves

Tutor Moves

Phantump can't learn any Tutor moves

How to Get Phantump in Legends: Z-A

Phantump doesn't appear in Legends: Z-A. Transfer it from X, Omega Ruby, or Sword to add it to your collection. Check the source games below for encounter details.

Phantump is not available as a wild encounter in this game.

Also found in:

Phantump Guide

  • Phantump evolves into Trevenant by trading. One evolution, no branching. Solid jump from 309 BST.

  • In Legends: Z-A, Phantump does the job early-game if you need a Ghost/Grass type on your team. Evolve it into Trevenant before the later gyms and it holds up fine through the story.

  • Phantump is catchable in Legends: Z-A. Check the Locations section above for specific routes, encounter rates, and methods. It also appears in 6 other games across the series.

  • Phantump is available in Legends: Z-A. Across the full series, it appears in 7 games total.

Game Availability

Introduced in X & Y, Phantump has appeared in 7 games across 5 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.

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