Special
Attacker
80Speed · Above Avg

Stats & Training

An unusually even spread gives Mesprit flexibility. Attack barely edges ahead. But HP isn't far off. Near-impossible to catch and follows a slow 1.25M XP grind. Yields 3 Attack and Sp. Atk and Sp. Def EVs.

Base Stats
Pseudo
HP80
C
Attack105
B
Defense105
B
Sp. Atk105
B
Sp. Def105
B
Speed80
C
Total580
Details
Catch Rate
Legendary3 / 255
Growth Rate
Slow1.25M XP
Height0.3 m
Weight0.3 kg
Base XP290
Abilities
LevitateTop Pick
Evades ground moves.
Levitate grants Ground immunity
EV Yield
HPAtk+1DefSpA+1SpD+1Spe
Strong Attack training target
Pokedex Entries
No Sword Shield entries available

Known as the Being of Emotion. In legend, this Pokémon was feared, as any who showed disrespect would have their emotions thrown into disarray.

Legends: Arceus

Mesprit Weakness

Bug, Ghost, and Dark moves hit Mesprit for super-effective damage. Levitate grants an additional Ground immunity, reshaping the matchup chart. Mesprit's overall bulk (80/105/105) lets it take a hit or two from most weaknesses before going down.

Mesprit Weakness and Resistance Chart
DamageTypes
2x (Weak)Bug, Ghost, Dark
0.5x (Resist)Fighting, Psychic
Type ChartVulnerable
3Weak
2Resist
1Immune
Score-4
4xCritical
None
¼xResist
None
0xImmune
How to Beat Mesprit in Sword & Shield (Best Counters)

In Sword & Shield, Weavile's Knock Off hits Mesprit for 45-53%. Blacephalon deals 66-78% with Shadow Ball.

Scizor
Scizor
BugSteel
A
Recommended Build
AbilityTechnician
ItemHeavy-Duty Boots
NatureAdamant
Moves
  • Bullet Punch
  • Knock Off
  • RoostRecovery
  • Swords Dance
Damage vs Mesprit
Bullet Punch
13-16%
Knock Off 2x
29-35%
View Scizor builds →

Sword & Shield Evolution

A Psychic-type legendary, Mesprit doesn't evolve or breed. At 580 total stats, it's meant to stand on its own. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Mesprit
#481Mesprit
Does not evolve

Breeding

Unavailable
Undiscovered egg group

Sword & Shield Mesprit Best Moveset

Lead with Mesprit, set Stealth Rock, and keep pressure on. Levitate and Colbur Berry buy the time it needs, with HP-heavy investment EVs letting it take hits while controlling the hazard game.

Best Build

Experimental
Ability
Levitate
Item
Colbur BerryRECOVERY
Best Nature for Mesprit
Bold+DEF

Mesprit best EVs are HP and Sp. Def

EVs

Wall Moveset

  • Stealth Rock
  • Trick RoomSTAB
  • Healing WishSTAB
  • EncoreUtility

Recommended Teammates

Moves

Coverage runs deep. Mesprit can hit 12 types beyond STAB, including Normal and Flying. The offense anchors on Future Sight and Psychic while TMs handle everything else.

Level-Up Moves

Lv 1
Confusion
5010025Psychic
Lv 1
Rest
C10Psychic
Lv 7
Swift
C6020Normal
Lv 14
Protect+4
C10Normal
Lv 21
Psybeam
C6510020Psychic
Lv 28
Imprison
D10Psychic
Lv 35
Extrasensory
B8010020Psychic
Lv 42
Charm
C10020Fairy
Lv 49
Psychic
B9010010Psychic
Lv 56
Flatter
D10015Dark
Lv 63
Future Sight
B12010010Psychic
Lv 70
Copycat
C20Normal
Lv 77
Healing Wish
S10Psychic

TM Moves

TM
TM78
Acrobatics
D5510015Flying
TR83
Ally Switch+2
B15Psychic
TR29
Baton Pass
C40Normal
TR06
Blizzard
C110705Ice
TR49
Calm Mind
C20Psychic
TM29
Charm
C10020Fairy
TR92
Dazzling Gleam
S8010010Fairy
TM63
Drain Punch
C7510010Fighting
TM87
Draining Kiss
B5010010Fairy
TR30
Encore
S1005Normal
TR26
Endure+4
C10Normal
TR65
Energy Ball
C9010010Grass
TM39
Facade
C7010020Normal
TM03
Fire Punch
C7510015Fire
TM59
Fling
10010Dark
TR34
Future Sight
B12010010Psychic
TM09
Giga Impact
B150905Normal
TR77
Grass Knot
D10020Grass
TM41
Helping Hand+5
C20Normal
TM08
Hyper Beam
B150905Normal
TR05
Ice Beam
C9010010Ice
TM04
Ice Punch
C7510015Ice
TM44
Imprison
D10Psychic
TR31
Iron Tail
C1007515Steel
TM17
Light Screen
C30Psychic
TM72
Magic Room
D10Psychic
TR14
Metronome
D10Normal
TR68
Nasty Plot
C20Dark
TR90
Play Rough
C909010Fairy
TM25
Protect+4
C10Normal
TR11
Psychic
B9010010Psychic
TM69
Psycho Cut
C7010020Psychic
TR25
Psyshock
S8010010Psychic
TM33
Rain Dance
C5Water
TM18
Reflect
C20Psychic
TM21
Rest
C10Psychic
TM76
Round
C6010015Normal
TM19
Safeguard
C25Normal
TM32
Sandstorm
D10Rock
TR33
Shadow Ball
S8010015Ghost
TR40
Skill Swap
C10Psychic
TR27
Sleep Talk
C10Normal
TM24
Snore
5010015Normal
TR76
Stealth Rock
S20Rock
TR82
Stored Power
D2010010Psychic
TR20
Substitute
C10Normal
TM34
Sunny Day
C5Fire
TM40
Swift
C6020Normal
TR09
Thunder
C1107010Electric
TM05
Thunder Punch
C7510015Electric
TM14
Thunder Wave
B9020Electric
TR08
Thunderbolt
C9010015Electric
TR19
Tri Attack
C8010010Normal
TR38
Trick
C10010Psychic
TM70
Trick Room-7
S5Psychic
TM56
U-turn
B7010020Bug
TM71
Wonder Room
10Psychic
TR69
Zen Headbutt
C809015Psychic

Egg Moves

Mesprit doesn't have any Egg moves

Tutor Moves

Tut
Tutor
Expanding Force
B8010010Psychic

How to Get Mesprit in Sword & Shield

Mesprit doesn't appear in Sword & Shield. Transfer it from Diamond, Platinum, or Legends: Arceus to add it to your collection. Check the source games below for encounter details.

Mesprit is not available as a wild encounter in this game.

Special encounter in:

Then trade to Sword & Shield.

Also found in:

Mesprit Guide

  • For the Sword & Shield meta, At 580 BST, Mesprit is built different. We rank it B-Tier. As a Legendary Pokemon, the raw stats back up the reputation. Best used as an attacker. Stealth Rock with Colbur Berry is the standard set.

  • In Sword & Shield, watch for Pinsir (Bug), Dusknoir (Ghost), and Weavile (Dark) when using Mesprit. They all hit it super-effectively with STAB.

  • Levitate is what you want on Mesprit. Every competitive set worth running is built with that ability in mind.

  • Base 80 Speed is workable. Faster than some, slower than many. On offense, Mesprit is a special attacker with base 105 Sp. Atk. Defensively? Tanky enough to absorb a few hits. Best used as an attacker.

  • In Sword & Shield, run Stealth Rock, Trickroom, Healing Wish, and Encore on Mesprit. Stealth Rock is the most common pick at 19% usage. This set covers the attacker role with a mix of damage and utility.

Game Availability

First obtainable in Diamond & Pearl, Mesprit has been featured in 13 titles across 7 generations. Legendary status means a single encounter per playthrough in most games.

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