Stats & Training
Linoone's spread isn't flashy. Speed leads, Sp. Atk trails, 1 stats clear the bar. Moderately hard to find and worth 2 Speed EVs, on a medium-fast 1M XP curve.
When running in a straight line, it can top 60 miles per hour. However, it has a tough time with curved roads.
When running in a straight line, it can top 60 miles per hour. However, it has a tough time with curved roads.
Linoone Weakness
Linoone is weak to Fighting. On the flip side, it's immune to Ghost-type moves entirely. Only 1 weakness makes it relatively easy to build around defensively.
| Damage | Types |
|---|---|
| 2x (Weak) | Fighting |
| 0x (Immune) | Ghost |
- Dark and Steel types added — Fairy does not exist yet
- Moves are Physical or Special based on type, not per move
In FireRed & LeafGreen, Claydol can KO Linoone with Explosion (88-104%). Magneton's Thunderbolt hits Linoone for 70-82%. Jolteon deals 60-71% with Thunderbolt.
A | ||
Recommended Build AbilityLevitate ItemLeftovers NatureAdamant Moves
Damage vs Linoone View Claydol builds →Rapid Spin18-21% Earthquake53-63% Explosion88-104%KO Psychic31-37% | ||
A | ||
Recommended Build AbilityMagnetpull ItemMagnet NatureModest Moves
Damage vs Linoone View Magneton builds →Thunderbolt70-82% | ||
A | ||
Recommended Build AbilityVoltabsorb ItemLeftovers NatureTimid Moves
Damage vs Linoone View Jolteon builds →Thunderbolt60-71% | ||
B | ||
Recommended Build AbilitySwarm ItemSalacberry NatureJolly Moves
Damage vs Linoone View Heracross builds →Megahorn88-103%KO Rock Slide37-43% | ||
B | ||
Recommended Build AbilityIntimidate ItemLeftovers NatureAdamant Moves
Damage vs Linoone View Gyarados builds →Earthquake54-63% | ||
FireRed & LeafGreen Evolution
Linoone is the evolved form of Zigzagoon. Breeding produces Zigzagoon eggs, and they're quick to hatch. Evolving from Zigzagoon gave Linoone the biggest boost in HP (+40), bringing the total to 420 stats. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed with Linoone to get Zigzagoon eggs easily using 102 partners from the Ground egg group. Notable egg moves include Charm, Pursuit, Substitute and 2 more.
FireRed & LeafGreen Linoone Best Moveset
Pickup helps Linoone stick around while dealing real damage. Leftovers for passive recovery each turn, flexible EVs for the right balance, and Extreme Speed as the main threat. Not the fastest, but it doesn't need to be.
Best Build
Linoone best EVs are Attack and Speed
Physical Attacker Moveset
- Extreme Speed
- Belly Drum
- Shadow Ball
- Hidden Power Ground
Recommended Teammates
Moves
Breeding opens up real options for Linoone. Charm and Pursuit come exclusively from egg moves, and they're worth the effort. The rest of the kit covers basics through Hyper Beam and Double-Edge and coverage across 9 types.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Reminder Moves
How to Get Linoone in FireRed & LeafGreen
Linoone isn't available in the wild in FireRed & LeafGreen. Start by transferring Zigzagoon from Ruby, Emerald, or Omega Ruby. The evolution path from Zigzagoon to Linoone is covered in the steps below.
How to Obtain Linoone in FireRed & LeafGreen
Step 1Obtain ZigzagoonCatch in the wild in:
Then trade to FireRed & LeafGreen to continue the evolution chain.
Also found in:
Step 2Linoone ✓
Linoone Guide
In FireRed & LeafGreen, Linoone isn't fully evolved, so it's not built for competitive play. You'll want to evolve it into Galar Linoone to unlock its full potential. At 420 BST, it's a stepping stone rather than a team anchor.
In FireRed & LeafGreen, Linoone's biggest threats include Machamp (Fighting), all carrying super-effective STAB moves. Only 1 weakness means fewer dedicated counters to worry about. Linoone's base 100 Speed lets it outpace many threats and strike first, which matters more than trying to tank hits.
In FireRed & LeafGreen, Zigzagoon evolves into Linoone at level 20. Linoone evolves into Galarian Obstagoon at level 35. Linoone is a middle-stage evolution in the Zigzagoon line.
Pickup is the go-to ability for Linoone. It picks up other Pokémon's used and Flung held items. Its hidden ability Quick Feet can work in specific setups. Gluttony is the other option. Pick based on what your team needs.
In FireRed & LeafGreen, Linoone fills the pivot role. It's a physical attacker with base 70 Attack. Base 100 Speed lets it outrun most of the field. And it's enough bulk to take a hit or two.
Game Availability
Linoone first appeared in Ruby & Sapphire and spans 14 games across 8 generations. It later gained a Galarian form in Generation 8, adding new dimensions to its competitive identity.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RSDebut

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwShGalarian

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves