Physical
Wallbreaker
58Speed · Slow

Is Pangoro Good in Sword & Shield Playthrough?

Pangoro's Fighting/Dark with 124 Attack handles Gordie, Piers, Allister (Shield), and Leon's Aegislash. Bea uses one in her Sword gym. AbilityIron Fist boosts punching moves. 116 HP gives it staying power. A mid-game catch that stays relevant through the Champion Cup. Solid investment from Route 6.

StrongGoodEvenToughBadEETETGEEEEPanchamCatchMiloGym 1NessaGym 2KabuGym 3PangoroEvolveBeaGym 4OpalGym 5GordieGym 6PiersGym 7RaihanGym 8BedeGym 9LeonChamp*
Milo
Gym 1
Even

Pancham trades roughly evenly with Milo's team.

You Win
Gossifleur
Lv 19
Grass
Regenerator
Magical LeafRoundRapid Spin
Even
Eldegoss
Lv 20
Grass
Regenerator
Magical LeafLeafageRound
Nessa
Gym 2
Even

Pancham trades roughly evenly with Nessa's team.

Even
Goldeen
Lv 22
Water
Swift Swim
Water PulseWhirlpoolHorn AttackAgility
Even
Arrokuda
Lv 23
Water
Swift Swim
Aqua JetBiteWhirlpoolFury Attack
Even
Drednaw
Lv 24
WaterRock
Swift Swim
Razor ShellWater GunBiteHeadbutt
Kabu
Gym 3
Tough

Kabu's typing presses Pancham's defenses.

Even
Ninetales
Lv 25
Fire
Flash Fire
Will O WispFire SpinQuick AttackEmber
Even
Arcanine
Lv 25
Fire
Intimidate
Will O WispFlame WheelBiteAgility
Risky
Centiskorch
Lv 27
FireBug
Flash Fire
Flame WheelCoilBug BiteSmokescreen
Bea
Gym 4
Even

Pangoro trades roughly evenly with Bea's team.

Even
Hitmontop
Lv 34
Fighting
Technician
Triple KickQuick AttackCounterRevenge
You Win
Pangoro
Lv 34
FightingDark
Mold Breaker
Bullet PunchCircle ThrowNight SlashWork Up
Risky
Sirfetchd
Lv 35
Fighting
Steadfast
DetectSwords DanceBrutal SwingRevenge
Even
Machamp
Lv 36
Fighting
Guts
Scary FaceRevengeKnock OffStrength
Opal
Gym 5
Tough

Opal's team hits Pangoro's weaknesses hard.

Risky
Weezing
Lv 36
Poison
Levitate
SludgeFairy WindTackle
Even
Mawile
Lv 36
SteelFairy
Intimidate
Draining KissCrunchIron DefenseAstonish
Risky
Togekiss
Lv 37
FairyFlying
Hustle
Air SlashDraining KissAncient Power
Risky
Alcremie
Lv 38
Fairy
Sweet Veil
Draining KissAcid ArmorSweet Kiss
Gordie
Gym 6
Good

Pangoro has the type edge here and should clean up Gordie's team.

You Win
Barbaracle
Lv 40
RockWater
Tough Claws
Shell SmashRock TombRazor Shell
You Win
Shuckle
Lv 40
BugRock
Contrary
Power SplitStone EdgeStruggle BugRock Tomb
You Win
Stonjourner
Lv 41
Rock
Power Spot
Stealth RockRock TombBody SlamWonder Room
Easy KO
Coalossal
Lv 42
RockFire
Steam Engine
Tar ShotStealth RockHeat CrashRock Tomb
Piers
Gym 7
Even

Pangoro trades roughly evenly with Piers's team.

Even
Scrafty
Lv 44
DarkFighting
Intimidate
Fake OutSand AttackBrick BreakPayback
Even
Malamar
Lv 45
DarkPsychic
Contrary
Night SlashFoul PlayPsycho CutPayback
Even
Skuntank
Lv 45
PoisonDark
Aftermath
Sucker PunchScreechToxicSnarl
You Win
Obstagoon
Lv 46
DarkNormal
Reckless
ObstructThroat ChopCounterShadow Claw
Raihan
Gym 8
Even

Pangoro trades roughly evenly with Raihan's team.

You Win
Gigalith
Lv 46
Rock
Sand Stream
Stealth RockSand TombRock BlastBody Press
Even
Flygon
Lv 47
GroundDragon
Levitate
Thunder PunchBreaking SwipeCrunchSteel Wing
Even
Sandaconda
Lv 46
Ground
Sand Spit
ProtectGlareFire FangEarth Power
Even
Duraludon
Lv 48
SteelDragon
Heavy Metal
Breaking SwipeBody PressStone EdgeIron Head
Bede
Gym 9
Even

Pangoro trades roughly evenly with Bede's team.

Even
Mawile
Lv 51
SteelFairy
Intimidate
Play RoughIron HeadCrunch
Even
Gardevoir
Lv 51
PsychicFairy
Synchronize
Dazzling GleamPsychicCalm MindWish
Risky
Rapidash
Lv 52
Fire
Pastel Veil
Psycho CutTake DownDazzling GleamQuick Attack
Even
Hatterene
Lv 53
PsychicFairy
Anticipation
PsychicDazzling GleamCalm MindMystical Fire
Leon
Champion
Even

Pangoro trades roughly evenly with Leon's team.

You Win
Aegislash
Lv 62
SteelGhost
Stance Change
Kings ShieldShadow BallSacred SwordFlash Cannon
You Win
Dragapult
Lv 62
DragonGhost
Clear Body
Shadow BallFlamethrowerThunderboltDragon Breath
Even
Haxorus
Lv 63
Dragon
Mold Breaker
Poison JabIron TailOutrageEarthquake
Even
Seismitoad
Lv 64
WaterGround
Water Absorb
ToxicDrain PunchLiquidationEarthquake
Even
Cinderace
Lv 64
Fire
Blaze
Pyro BallFeintAcrobaticsQuick Attack
Risky
Charizard
Lv 65
FireFlying
Blaze
Fire BlastAir SlashSolar BeamAncient Power
Catch Pancham
Available before Badge 1
Type
Fighting
Tier
E

Catch Pancham on Rolling Fields (overworld, Lv 7-10). Snowstorm.

View Pancham locations

Evolve Pancham to Pangoro
Level 32
Type
FightingDark
Tier
B

Your Pancham should hit Level 32 before you reach Bea, at typical leveling pace.

View Pangoro locations

How to Get Pangoro in Sword & Shield

moderate rates across 2 locations for Pangoro in endgame routes. Scroll the sorted list below and pick whichever spot sits closest to your current route. The rate differences between locations are worth comparing.

Where To Catch Pangoro in SwSh

The path to Pangoro starts with Pancham at Lv. 7-52 via walking encounters. 2 catchable stages total, with locations listed for each one below.

  1. Pancham
    Step 1Catch Pancham
    Rolling Fields - 2
    Lv.7-10Overworld
    Rate 60%
    Sandstorm
    Rolling Fields - 2
    Lv.7-10Overworld
    Rate 60%
    Intense Sun
    Rolling Fields - 2
    Lv.7-10Overworld
    Rate 60%
    Thunderstorm
    Rolling Fields - 2
    Lv.7-10Overworld
    Rate 60%
    Snowstorm
    Rolling Fields - 2
    Lv.7-10Overworld
    Rate 60%
    Heavy Fog
    Rolling Fields - 2
    Lv.7-10Overworld
    Rate 60%
    Normal Weather
    Rolling Fields - 2
    Lv.7-10Overworld
    Rate 60%
    Raining
    Rolling Fields - 2
    Lv.7-10Overworld
    Rate 60%
    Snowing
    Rolling Fields - 2
    Lv.7-10Overworld
    Rate 60%
    Overcast
    East Lake Axewell
    Lv.10-15Overworld
    Rate 35%
    Overcast
    West Lake Axewell
    Lv.7-11Cave
    Rate 25%
    Overcast
    Route 3
    Lv.8-13Grass
    Rate 20%
    All Weather
    East Lake Axewell
    Lv.10-15Overworld
    Rate 15%
    Snowstorm
    West Lake Axewell
    Lv.7-11Cave
    Rate 10%
    Intense Sun
    East Lake Axewell
    Lv.10-15Overworld
    Rate 10%
    Snowing
    East Lake Axewell
    Lv.10-15Overworld
    Rate 5%
    Intense Sun
    East Lake Axewell
    Lv.10-15Overworld
    Rate 5%
    Sandstorm
    East Lake Axewell
    Lv.10-15Overworld
    Rate 5%
    Thunderstorm
  2. Pangoro
    Step 2Pangoro
    Lake of Outrage
    Lv.50-52Grass
    ShieldRate 13%
    Overcast
    Lake of Outrage
    Lv.50-52Grass
    SwordRate 10%
    Overcast
    or evolve from Pancham (Step 1)

Pangoro Weakness

Pangoro's Fighting/Dark typing leaves it vulnerable to Fairy, Fighting, and Flying. Fairy hits land at 4x, so they're the biggest threat. It shrugs off Psychic-type attacks completely. With 95 HP and balanced defenses, Pangoro can afford to eat a neutral hit or two.

Pangoro Weakness and Resistance Chart
DamageTypes
4x (Critical)Fairy
2x (Weak)Fighting, Flying
0.5x (Resist)Rock, Ghost
0.25x (Resist)Dark
0x (Immune)Psychic

What is Pangoro Weak Against

Avg
3Weak
3Resist
1Immune
Score-1
4xCritical
½xResist
¼xResist
0xImmune

What is Pangoro Strong Against

7Strong
1Resisted
0Immune
Score+6
½xResisted
0xImmune
None

Best Pokemon Against Pangoro

Pangoro Evolutions

Pangoro is the evolved form of Pancham. Breeding produces Pancham eggs, and they're average hatch time. Evolving from Pancham gave Pangoro the biggest boost in Attack (+42), bringing the total to 495 stats. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Pancham
Fighting
Pangoro
FightingDark
HP
67
95+28
ATK
82
124+42
DEF
62
78+16
SP.ATK
46
69+23
SP.DEF
48
71+23
SPE
43
58+15
BST
348D-Tier
495C-Tier+147
ROLE
Balanced
Wallbreaker
TYPE
Physical
Physical

Breeding

Very Easy

Breed with Pangoro to get Pancham eggs easily using 152 partners from the Ground and Humanshape egg groups. Notable egg moves include Power Trip, Quash, Quick Guard and 2 more.

Egg Groups
Gender
50.0%50.0%
Hatch Time
25 cycles·6,425 steps
Moderate~6 min with Flame Body
Egg Moves
5moves
Breed With (best first)
raichupikachunidokinggolduckgardevoirgalladehawluchacinderacerhydonshiftryexploudlopunny

SwSh Pangoro Best Moveset

Fighting that hits Ghost-types. AbilityScrappy from the hidden slot removes the Normal and Fighting immunity entirely, and 124 Attack at 58 Speed behind Fighting/Dark TermStab breaks through most targets physically. AbilityIron Fist boosts punch moves as the alternate path. B-tier because the raw Attack overcomes the low Speed.

Best Build

Experimental
Physical Wallbreaker
Ability
Iron Fist
Item
Choice BandPOWER
Best Nature for Pangoro

Pangoro best EVs are HP and Attack

EVs

Physical Wallbreaker Moveset

  • Bullet Punch
  • Knock OffSTAB
  • Close CombatSTAB
  • Ice Punch

Recommended Teammates

Moves List

STAB runs through Close Combat and Focus Blast for the basics, but Pangoro's real strength is the 14-type coverage spread. Steel and Normal hit common defensive types, and the movepool keeps going.

Level-Up Moves

Lv 1
Arm Thrust
2210020Fighting
Lv 1
Bullet Punch+1
B4010030Steel
Lv 1
Leer
10030Normal
Lv 1
Night Slash
B10510015Dark
Lv 1
Tackle
D4010035Normal
Lv 1
Taunt
C10020Dark
Lv 12
Circle Throw-6
C909010Fighting
Lv 16
Low Sweep
9710020Fighting
Lv 20
Work Up
C30Normal
Lv 24
Slash
C7010020Normal
Lv 28
Vital Throw-1
10510Fighting
Lv 35
Crunch
B12010015Dark
Lv 40
Body Slam
C8510015Normal
Lv 46
Parting Shot
C10020Dark
Lv 52
Entrainment
D10015Normal
Lv 58
Hammer Arm
B1509010Fighting

TM Moves

TM
TM31
Attract
C10015Normal
TM37
Beat Up
D10010Dark
TR01
Body Slam
C8510015Normal
TM43
Brick Break
B11210015Fighting
TR48
Bulk Up
C20Fighting
TM81
Bulldoze
6010020Ground
TR53
Close Combat
B1801005Fighting
TR32
Crunch
B12010015Dark
TR58
Dark Pulse
C12010015Dark
TR93
Darkest Lariat
B12710010Dark
TM15
Dig
C8010010Ground
TR47
Dragon Claw
C8010015Dragon
TM63
Drain Punch
A11210010Fighting
TR10
Earthquake
B10010010Ground
TR26
Endure+4
C10Normal
TM39
Facade
C7010020Normal
TM94
False Swipe
4010040Normal
TM03
Fire Punch
C7510015Fire
TM59
Fling
D10010Dark
TR64
Focus Blast
C180705Fighting
TR13
Focus Energy
C30Normal
TR81
Foul Play
B14210015Dark
TM09
Giga Impact
B150905Normal
TR77
Grass Knot
D10020Grass
TR73
Gunk Shot
C120805Poison
TM41
Helping Hand+5
20Normal
TM08
Hyper Beam
C150905Normal
TR42
Hyper Voice
C9010010Normal
TM04
Ice Punch
B7510015Ice
TR74
Iron Head
C8010015Steel
TR07
Low Kick
D10020Fighting
TM75
Low Sweep
9710020Fighting
TM01
Mega Kick
C120755Normal
TM
Mega Punch
808520Normal
TR24
Outrage
B12010010Dragon
TM57
Payback
C7510010Dark
TR57
Poison Jab
C8010020Poison
TM25
Protect+4
C10Normal
TM33
Rain Dance
C5Water
TM21
Rest
C10Psychic
TM79
Retaliate
C701005Normal
TM42
Revenge-4
C9010010Fighting
TR21
Reversal
D10015Fighting
TM22
Rock Slide
C759010Rock
TM48
Rock Tomb
C609515Rock
TM76
Round
D6010015Normal
TM26
Scary Face
D10010Normal
TM65
Shadow Claw
C7010015Ghost
TR27
Sleep Talk
C10Normal
TR22
Sludge Bomb
C9010010Poison
TM85
Snarl
D829515Dark
TM24
Snore
D5010015Normal
TM98
Stomping Tantrum
C7510010Ground
TR75
Stone Edge
C100805Rock
TR20
Substitute
C10Normal
TM34
Sunny Day
C5Fire
TR39
Superpower
B1801005Fighting
TR04
Surf
C9010015Water
TM
Swords Dance
C20Normal
TR37
Taunt
C10020Dark
TM23
Thief
C9010025Dark
TR95
Throat Chop
B12010015Dark
TM05
Thunder Punch
C7510015Electric
TR35
Uproar
C9010010Normal
TR85
Work Up
C30Normal
TR60
X-Scissor
C8010015Bug
TR69
Zen Headbutt
C809015Psychic

Egg Moves

Egg
Egg
Power Trip
D3010010Dark
Egg
Quash
10015Dark
Egg
Quick Guard+3
15Fighting
Egg
Seismic Toss
D10020Fighting
Egg
Storm Throw
9010010Fighting

Tutor Moves

Tut
Tutor
Coaching
10Fighting
Tutor
Lash Out
B1121005Dark

Base Stats

Base Stats
Above
HP95
B
Attack124
A
Defense78
C
Sp. Atk69
C
Sp. Def71
C
Speed58
D
Total495
Details
Catch Rate
Challenging65 / 255
Growth Rate
Medium Fast1M XP
Height2.1 m
Weight136.0 kg
Base XP173
Abilities
Iron Fist
Strengthens punch-based moves to 1.2× their power.
Mold Breaker
Bypasses targets' abilities if they could hinder or prevent a move.
ScrappyHidden Ability
Lets the Pokémon's normal and fighting moves hit ghost Pokémon.
EV Yield
HPAtk+2DefSpASpDSpe
Attack training target
Pokedex Entry

This Pokémon is quick to anger, and it has no problem using its prodigious strength to get its way. It lives for duels against Obstagoon.

Using its leaf, Pangoro can predict the moves of its opponents. It strikes with punches that can turn a dump truck into scrap with just one hit.

Pangoro Sword & Shield Guide

  • In Sword & Shield, Don't let Pangoro's 495 base stat total fool you. Mold Breaker is what makes it tick. It punches way above its weight class. We rate it C-Tier as a wallbreaker. Bullet Punch with Choice Band is the standard set.

  • In Sword & Shield, watch for Sylveon (Fairy), Machamp (Fighting), and Braviary (Flying) when using Pangoro. They all hit it super-effectively with STAB. Sylveon is the most dangerous since Fairy moves deal 4x damage.

  • In Sword & Shield, Run Mold Breaker on Pangoro. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Pangoro also gets Iron Fist and Scrappy, but they don't compare.

  • In Sword & Shield, Pangoro fills the wallbreaker role. It's a physical attacker with base 124 Attack. At base 58 Speed, it won't be moving first often. And it's enough bulk to take a hit or two.

  • In Sword & Shield, run Bullet Punch, Knock Off, Close Combat, and Icepunch on Pangoro. Bullet Punch is the most common pick at 0% usage. This set covers the wallbreaker role with a mix of damage and utility.

Game Availability

Introduced in X & Y, Pangoro has appeared in 6 games across 5 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.

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