Stats & Training
Attack and HP carry most of Marshtomp's stat budget. Speed's the obvious dump stat. Tough to catch and yields 2 Attack EVs. Follows a 1.06M XP medium-slow curve.
Its sturdy legs give it sure footing, even in mud. It burrows into dirt to sleep.
Its sturdy legs give it sure footing, even in mud. It burrows into dirt to sleep.
Marshtomp Weakness
Marshtomp's Water/Ground typing leaves it vulnerable to Grass. Grass hits land at 4x, so they're the biggest threat. It shrugs off Electric-type attacks completely. 4 resistances help offset the weaknesses.
| Damage | Types |
|---|---|
| 4x (Critical) | Grass |
| 0.5x (Resist) | Fire, Poison, Rock, Steel |
| 0x (Immune) | Electric |
Rillaboom Grass | S | |
Grass deals 4x damage to MarshtompView Rillaboom → | ||
Sinistcha GrassGhost | B | |
Grass deals 4x damage to MarshtompView Sinistcha → | ||
In Legends: Z-A, Rillaboom can KO Marshtomp with Wood Hammer (166-195%).
Rillaboom Grass | S | |
Recommended Build AbilityGrassy Surge ItemAssault Vest NatureJolly Moves
Damage vs Marshtomp View Rillaboom builds →Wood Hammer 4x166-195%KO | ||
Sinistcha GrassGhost | B | |
Recommended Build AbilityHospitality ItemLeftovers NatureBold Moves
Damage vs Marshtomp View Sinistcha builds →Shadow Ball24-28% | ||
Legends: Z-A Evolution
Partway through Mudkip's chain. Marshtomp still has another evolution ahead before reaching Swampert. For breeding, average hatch time with a decent partner pool via two egg groups. So far, HP got the biggest boost (+20 from Mudkip). The final form adds another 130 stats on top. View every chain in the Evolution Chart.
How to Evolve
Legends: Z-A Marshtomp Best Moveset
Marshtomp hasn't fully evolved, but Eviolite's 50% bulk boost makes it viable anyway. Adamant nature with HP-heavy investment EVs shapes the defensive spread, and Torrent adds utility. Rest patches up chip damage.
Best Build
Marshtomp best EVs are HP and Attack
Wall Moveset
- Stealth Rock
- Rest
- Waterfall
- Sleep Talk
Physical Tank Moveset
- Liquidation
- Earthquake
- Endeavor
- Stealth Rock
Recommended Teammates
Physical Attacker Moveset
- Ice Punch
- Curse
- Liquidation
- Earthquake
Moves
Leveling does the heavy lifting. Marshtomp picks up Take Down and Surf along the way, building toward a complete offensive set. TMs add coverage across 7 types, but the foundation's already strong by then.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
How to Get Marshtomp in Legends: Z-A
Marshtomp can't be caught in Legends: Z-A. Transfer Mudkip from Ruby, Emerald, or Brilliant Diamond and evolve through the 2-stage line to get it. The step cards below map the full chain.
How to Obtain Marshtomp in Legends: Z-A
Step 1Obtain MudkipAlso found in:
Step 2Marshtomp ✓
Marshtomp Guide
Marshtomp is meant to evolve into Swampert. At 405 BST, the stats aren't there for competitive play yet. Pre-evolution Pokemon rarely hold up against fully evolved threats.
Torrent strengthens water moves to inflict 1.5× damage at 1/3 max HP or less. That's the one you want on Marshtomp. Damp is the hidden ability. Niche, but it has its uses.
Base 50 Speed is low. Priority moves or Trick Room are the way to go. On offense, Marshtomp is a physical attacker with base 85 Attack. Defensively? Enough bulk to take a hit or two.
Game Availability
Available in 16 titles since its debut in Ruby & Sapphire, Marshtomp spans 8 generations of Pokemon games. It's accessible through catching or hatching as a base form in most mainline games.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RSDebut

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
