Special
Balanced
40Speed · Very Slow

Stats & Training

Nothing fancy in Goomy's spread. It leans mixed with Sp. Def out front. And you'll get 1 Sp. Def EV per KO for it. Follows a slow 1.25M XP grind.

Base Stats
Avg
HP45
D
Attack50
D
Defense35
F
Sp. Atk55
D
Sp. Def75
C
Speed40
D
Total300
Details
Catch Rate
Challenging45 / 255
Growth Rate
Slow1.25M XP
Height0.3 m
Weight2.8 kg
Base XP60
Abilities
Sap SipperPopular
Absorbs grass moves, raising Attack one stage.
Hydration
Cures any major status ailment after each turn during rain.
GooeyHANiche
Lowers attacking Pokémon's Speed by one stage on contact.
Sap Sipper grants Grass immunity
EV Yield
HPAtkDefSpASpD+1Spe
Special Defense training source
Pokedex Entries
No Legends Z A entries available

Most of a Goomy’s body is water. A membrane covers the whole Pokémon to prevent it from shriveling up in dry weather.

Goomy Weakness

Goomy is weak to Ice, Dragon, and Fairy. The Dragon typing picks up 4 resistances to work with. Sap Sipper grants an additional Grass immunity, reshaping the matchup chart. Goomy's special bulk (base 75 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

Goomy Weakness and Resistance Chart
DamageTypes
2x (Weak)Ice, Dragon, Fairy
0.5x (Resist)Fire, Water, Electric, Grass
Type ChartAvg
3Weak
4Resist
1Immune
Score-2
4xCritical
None
¼xResist
None
0xImmune
STAB (1)
How to Beat Goomy in Legends: Z-A (Best Counters)
Duraludon
Duraludon
SteelDragon
A
Dragon is super effective against GoomyView Duraludon →

Legends: Z-A Evolution

Goomy kicks off a three-stage evolution line through Sliggoo all the way to Goodra. For breeding, takes forever to hatch with a decent partner pool via one egg group. Evolving adds up to 300 stat points total. View every chain in the Evolution Chart.

How to Evolve

5 Forms
Stat Comparison 5 Forms
Goomy
Dragon
Sliggoo
Dragon
Goodra
Dragon
HP
45
68+23
90+22
68+23
90+22
ATK
50
75+25
100+25
75+25
100+25
DEF
35
53+18
70+17
53+18
70+17
SP.ATK
55
83+28
110+27
83+28
110+27
SP.DEF
75
113+38
150+37
113+38
150+37
SPE
40
60+20
80+20
60+20
80+20
BST
300D-Tier
452D-Tier+152
600A-Tier+148
452D-Tier+152
600C-Tier+148
ROLE
Balanced
Balanced
Tank
Balanced
Tank
TYPE
Utility
Mixed
Mixed
Mixed
Mixed
Breeding is not available in this game

Legends: Z-A Goomy Best Moveset

Sapsipper and Eviolite give Goomy staying power beyond its evolution stage. Modest nature boosts Sp. Atk, spread EVs set the spread, and the pre-evolution bulk actually works here.

Best Build

Experimental
Special Tank
Ability
Sap Sipper
Item
EvioliteBULK
Best Nature for Goomy
Modest+SPA

Goomy best EVs are Sp. Atk and Sp. Def

EVs

Special Tank Moveset

  • Draco MeteorSTAB
  • ThunderboltCoverage
  • Chilling Water
  • Sludge Wave

Moves

The level-up pool tells the story here. Goomy learns Take Down and Surf naturally, plus enough variety that TMs feel like bonuses. Coverage across 7 types extends the reach beyond that.

Level-Up Moves

Lv 1
Absorb
D2010025Grass
Lv 1
Tackle
D4010035Normal
Lv 5
Water Gun
D4010025Water
Lv 8
Charm
C10020Fairy
Lv 10
Dragon Breath
D6010020Dragon
Lv 15
Protect+4
C10Normal
Lv 18
Mud Shot
D559515Ground
Lv 25
Water Pulse
D6010020Water
Lv 30
Dragon Pulse
C8510010Dragon
Lv 35
Take Down
D908520Normal
Lv 41
Curse
C10Ghost
Lv 45
Body Slam
D8510015Normal
Lv 56
Surf
D9010015Water

TM Moves

TM
TM33
Body Slam
D8510015Normal
TM110
Chilling Water
A5010020Water
TM91
Curse
C10Ghost
TM54
Draco Meteor
S130905Dragon
TM75
Dragon Pulse
C8510010Dragon
TM35
Endure+4
C10Normal
TM109
Facade
D7010020Normal
TM46
Mud Shot
D559515Ground
TM140
Muddy Water
D908510Water
TM93
Outrage
C12010010Dragon
TM17
Protect+4
C10Normal
TM12
Rock Slide
D759010Rock
TM53
Sludge Bomb
B9010010Poison
TM85
Substitute
C10Normal
TM73
Surf
D9010015Water
TM67
Thunderbolt
S9010015Electric
TM07
Toxic
C9010Poison
TM41
Water Pulse
D6010020Water

Egg Moves

Goomy doesn't have any Egg moves

Tutor Moves

Goomy can't learn any Tutor moves

How to Get Goomy in Legends: Z-A

No wild encounters for Goomy in Legends: Z-A. It's available in X, Sun, or Scarlet and can be transferred over. The details below show where to find it.

Goomy is not available as a wild encounter in this game.

Catch in the wild in:

Then trade to Legends: Z-A.

Also found in:

Goomy Guide

  • Goomy has 2 evolution paths: Sliggoo at level 40 and Hisuian Sliggoo at level 40. Different conditions, different results.

  • Goomy has 2 evolution paths: Sliggoo at level 40 and Hisuian Sliggoo at level 40. Different method for each one.

  • In Legends: Z-A, For a casual playthrough, Goomy works as a placeholder. Dragon coverage is useful early. The real payoff is Sliggoo. That's where the stats start mattering.

  • Goomy is catchable in Legends: Z-A. Check the Locations section above for specific routes, encounter rates, and methods. It also appears in 7 other games across the series.

Game Availability

Since X & Y, Goomy has been obtainable in 8 games. A Generation 6 debut means a shorter history, but Goomy has appeared steadily across every generation since.

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